UMSO

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**UMSO**

Matt Vincent is a traveling strength athlete and founder of HVIII Brand Goods. Join in the conversation as Matt meets and chats with interesting and awesome people across the globe.

Latest Episodes:

Rebecca Rusch (@rebeccarusch) - Dealing with Injury as an Elite Athlete | NDY EP02 Jul 01, 2022

Show notes

Instagram: ndy_podcast Best Shorts to Ride In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Rebecca Rusch

I have had Rebecca on the UMSO podcast and she is fascinating. She is a true adventurer, a true explorer, a 7x mountain bike world champ, a white water rafting world champ, and just does the gnarliest eco challenges. She lives a life I find very inspiring and full of adventure. It's chasing a thing that is different than the normal path. I hope you enjoy the second episode of the new and improved NDY podcast. Let's blast oooffff!!!

Sponsors:

HVIII - Code NDY 10% off

Habit - Code NDY 10% off

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code NDY 10% off

Stay Classy Meats - Code NDY 10% off

Nutrition Solutions - Code NDY $20 off

Cold Plunge - Code NDY to save

Daily Destroyer - team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent

Garrain Jones - How To Find a Better Perspective (@garrain.jones) - NDY | EP01 Jun 24, 2022

Show notes

Welcome to the first episode with the new NOT DEAD YET branding! I am very excited for this next chapter in the podcast's life and I can't give enough thanks to all of you who have stuck with me for all these years. I love getting to do this. I love hearing the stories. I love getting the knowledge from all the people I have on here, and I hope it has an impact on your life like it does mine. So, welcome and I hope you enjoy this new direction of the podcast!

IG: ndy_podcast Best Shorts to Live In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Garrain Jones

I met Garrain at The Empowered Brotherhood Weekend. His story is incredible. He is a motivational speaker, artist, musician, written a book Change Your Mindset, Change Your Life and, oh, he was sentenced to 12 years in prison for smuggling drugs. Yea, like I said, he has a pretty wild story. The change in your life required to triumph and conqueror hardship like that has to feel insurmountable in the moment, BUT hearing a story like this, if you ever get to that moment, you WILL be a little more prepared and confident that you can conquer that time of darkness. Garrain is an example you'll always be able to look back on. Thanks for being here and enjoy the FIRST episode of the new podcast!

Sponsors:

HVIII - Code NDY 10% off

Habit - Code NDY 10% off

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code NDY 10% off

Stay Classy Meats - Code NDY 10% off

Nutrition Solutions - Code NDY $20 off

Cold Plunge - Code NDY to save

Daily Destroyer - team training and programming

TOP 10 OF UMSO: Andy Stumpf | EP 10 Jun 17, 2022

Show notes

Original Air Date: July 10th, 2020 | EP 131

https://www.youtube.com/watch?v=rCV5nNHCVW0

*I feel like this should be obvious, but since this is an older podcast, the current events discussed are not the current events anymore. Wild. So keep that in mind for why we might be discussing a certain topic before you make a dumb comment. Just helping ya out.

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Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

UMSO TOP 10

We are rebranding the podcast! I've loved this chapter of the podcast and building it into something I am very proud of. But, I want the podcast to have a bit more of a direction which is why we are renaming the podcast Not Dead Yet. I want to talk to people that had a moment where they realized they are going to die at some point and enacted major changes in their life to do and find more. I wanna hear those stories.

So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years!

I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too!

(OP) Andy Stumpf

With 17 years in the military and a majority of his time in counter-terrorism, He also spent years involved with Seal training at Buds, now host of the Cleared Hot podcast. We Sat down while I was traveling through Montana at his studio and did a dual episode. Enjoy and please check out his podcast.

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

TOP 10 OF UMSO: Mr. Olympia Jay Cutler | EP 09 Jun 10, 2022

Show notes

Original Air Date: April 23rd, 2021 | EP 170

https://www.youtube.com/watch?v=s2kaud7Tofc

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Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

UMSO TOP 10

So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years!

I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too!

(OP) Jay Cutler

4X Mr. Olympia and Entrepreneur, Jay Cutler, joins us to talk about his life during and post-Olympia. He has started and invested in his own and other businesses and talks about what it took to become one of the greatest bodybuilders of all time. There is a level of discipline and mentality that a bodybuilder has to hold for an extremely long time to be winning multiple Olympias that fascinates me. Join us as we dive in to learn more about Jay and his successes.

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

TOP 10 OF UMSO: Dr. Aaron Horschig | EP 08 Jun 03, 2022

Show notes

Original Air Date: February 19th, 2021 | EP 161

https://www.youtube.com/watch?v=uVe1je_ITp0&feature=youtu.be

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Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast: https://www.youtube.com/watch?v=uVe1je_ITp0&list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX&index=66 https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

UMSO TOP 10

So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years!

I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too!

(OP) Dr. Aaron Horschig

Dr. Aaron is a practicing clinical PT as well as specializes in working with athletes to correct imbalances and alleviate pain. Recently he published his book Rebuilding MILO. Aaron also worked with me and some of my knee and hip rehab when I moved to STL. Please check out his newest book.

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

TOP 10 OF UMSO: Dana Linn Bailey | EP 07 May 27, 2022

Show notes

Original Air Date: August 6th, 2021 | EP 184

https://www.youtube.com/watch?v=xamYrwgBxrw&feature=youtu.be

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Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

UMSO TOP 10

So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years!

I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too!

(OP) Dana Linn Bailey

Finally getting to sit down one-on-one with one of my favorite lunatics, Dana Linn Bailey. We go a bit into her career before bodybuilding, and the history of her bodybuilding career, which is a really cool thing to look back on as they are finishing out the build of the new Flag Nor Fail HQ. Dana is an incredible human and love getting the opportunity to talk to her. Lastly, big shoutout to Rob and Dana for letting us use their podcast studio while on the road. Alllllright, let's go!

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

TOP 10 OF UMSO: Chris Duffin | EP 06 May 20, 2022

Show notes

Original Air Date: August 7th, 2020 | EP 135

https://www.youtube.com/watch?v=b5N1IQC8kjk&feature=youtu.be

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Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

UMSO TOP 10

So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years!

I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too!

(OP) Chris Duffin

With an incredible story ( The Eagle and The Dragon ) and being one of the top barbell manufactures on the planet Chris has set a standard of strength and quality of product many won't ever know the true value of. Check out Kabuki Strength and all the awesome bars they manufacture in Oregon USA.

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

TOP 10 OF UMSO: Nick Bare | EP 05 May 13, 2022

Show notes

Original Air Date: March 5th, 2021 | EP 163

https://www.youtube.com/watch?v=SOX10Zojprw&feature=youtu.be

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Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

UMSO TOP 10

So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years!

I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too!

(OP) Nick Bare

Nick Bare is the CEO of Bare Performance Nutrition, Founder of Embrace The Suck Training, Host of The Bare Performance Podcast, and Published Author of "25 Hours A Day". Also a military veteran, bodybuilder, Youtuber, and soon to be IRON MAN.

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

TOP 10 OF UMSO: Josh Bridges | EP 04 May 06, 2022

Show notes

Original Air Date: November 6th, 2020 | EP 147

https://youtu.be/ms0tONJLdao?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

---

Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

UMSO TOP 10

So while things are getting ready, we are going to playback to you our Top 10 episodes from the past years!

I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too!

(OP) Josh Bridges

Back for round three and talking more about growing businesses, training during a pandemic year for the Crossfit games, and dealing with injuries and setbacks that come with the territory of chasing performance in your sport at the highest level.

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming

TOP 10 OF UMSO: Kelly Starrett | EP 03 Apr 30, 2022

Show notes

Original Air Date: May 7th, 2021 | EP 172

https://youtu.be/ms0tONJLdao?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

---

Best Shorts to Chat In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast: https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

UMSO TOP 10

So while things are getting ready, we are going to play back to you our Top 10 episodes from the past years!

I can't thank you guys enough for all the love and support of the show. I am excited about this new direction and hope you all will be too!

(OP) Dr. Kelly Starrett:

One of my best friends and an all-around amazing human being, Kelly Starrett stops in the new studio for a chat. Most of the exercises you're doing to warm up he most likely invented. Kelly is a widely accomplished DPT and best-selling author. I highly suggest reading "Becoming a Supple Leopard" if you have not yet. I love getting to catch up and pick his brain about life and what's going on in his world. We also both now have robot knees so, among other things, we talk a bit about the difference between our journies to total knee replacement.

Sponsors:

HVIII - Code UMSO 10% off

Habit - Code UMSO 10% off

Caveman Coffee

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code UMSO 10% off

Stay Classy Meats - Code UMSO 10% off

Nutrition Solutions - Code UMSO $20 off

Cold Plunge - Code UMSO to save

Ice Barrel - Code UMSO to save

Daily Destroyer - team training and programming