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Mark Tanaka Interview Jul 30, 2015

Show notes

We intended to sit down with Mark Tanaka and chat about how he’s run 160 ultras with barely one DNF, how he’s prepping for heat at Angeles Crest 100, how he manages his body as an ER Physician, and what advice he’s got for those afraid of hurting themselves on …

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Phil Wiley Interview Jul 24, 2015

Show notes

Last week, Phil Wiley ran Hardrock 100, drove a few hours, then ran the Colorado 200. That’s 303 miles, 80k’, and 120 hours of racing in one week. Holy crap is right. I got a …

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Johan Steene Interview Jul 14, 2015

Show notes

Ever had crotch chafing so bad that you threw up? What if it was in the first few hours of a 500k race across Tennessee? Would you go on? Johan Steene just set a new record for Vol State 500k, and he’s here to tell the story about training (surprising), diet …

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Western States 2015: Brendan Davies and Cyril Cointre Jun 24, 2015

Show notes

Here are two fellas, both foreign, coming to Western States with different histories. Brendan Davies, wearing M8, is, in his own words, winding down his competitive MUT career to focus on coaching, while Cyril nabbed an entry thru the UTWT and is using this as his first ultra in America. What …

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Western States 2015: Ryan Sandes Jun 23, 2015

Show notes

Ryan Sandes is coming to Western States with the third-fastest time ever recorded on the iconic course. Three years ago he finished second to Timothy Olson. Two years ago he dropped, and last year he was fifth. This year, the native South African has targeted Western as an “A” race, …

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Dave Mackey Interview Jun 23, 2015

Show notes

Dave Mackey has won big races and earned the respect of other runners for well over a decade. Even at 45 years old, he’s widely considered one of the toughest runners on the trails, able to endure pain and push his body to it’s limit in pursuit of a goal. Then on …

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Western States 2015: Ryan Smith and Michele Yates Jun 22, 2015

Show notes

This is gonna be an exciting year! Ryan Smith earned his ticket to Western States by beating last year’s 2nd place Seth Swanson at the tough Sean O’Brien 100k in February, while Michele earned her ticket by winning Gorge Waterfalls 100k a few months ago…remember, she was 4 months post-partum. Ryan’s my …

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Western States 2015: Dylan Bowman and Ford Smith Jun 18, 2015

Show notes

Here’s another mixed bag of interviews from those who’ll be toeing the line at Western States next weekend: Dylan Bowman and Ford Smith. Dylan Bowman (The North Face/CamelBak) is widely expected to podium this year, capping off a 4th year at this race with 7th, 5th, and 3rd place respective finishes. …

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Western States 2015: Caroline Boller and Billy Yang Jun 17, 2015

Show notes

In this episode, I chat with Caroline Boller (Nike Trail Elite) and Billy Yang about what’ll be their first time running Western States. Caroline has had a meteoric rise in the sport, bagging some impressive wins in her 18 month career in MUT running. Here’s our interview with her from …

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Western States 2015: Erika Lindland and Brett Rivers Jun 12, 2015

Show notes

Erika Lindland and Brett Rivers both have experience on the famed Western States course, and each sat down with me to chat about what they’ve learned at the race, what they’ll focus on this year, and what advice they’ve got for others. In this podcast we talk about: Erika’s strengths and what …

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