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Kelley Schranz Interview Oct 14, 2015

Show notes

How cool is this?!? I finally got to interview Kelley Schranz–my mom–on the show! I get to ask her about starting running later in life (she never ran before her mid 40s), and what it’s like doing track workouts and weight training at 65. We chat a lot about beer, …

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Lorraine Young Interview Oct 09, 2015

Show notes

Lorraine Young is a mother of three and grandmother of two and took up running in 2011. Last weekend, at the urging of her coach, she lined up at Table Rock 50k in North Carolina, and ran away with the overall win—besting all the men and women out there. We welcomed this …

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Jeff Browning Interview Oct 06, 2015

Show notes

Jeff Browning has been running ultramarathons since 2001 and has racked up a string of victories, course records, and lessons from around the world. I got a chance to speak with Jeff about a number of issues important to MUT runners. In this interview we talk about: How he’s stayed …

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Andrew Skurka Interview Sep 24, 2015

Show notes

Andrew Skurka has been on some pretty epic adventures–many lasting thousands of miles of hiking and adventure racing–and has bagged National Geographic’s Adventurer of the Year title in the process. Surely, a measly hundred miler in Colorado is no match for this experienced mountain guide, right? After his second …

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USATF MUT Team Scoring Idea with Kami Semick Sep 03, 2015

Show notes

In this post last week, I discussed USATF’s proposition to start and sponsor a team scoring format in a few major races around the country. I’ve been a huge proponent of a team scoring initiative, I’ve also been reflexively against anything having to do with USATF, and I wanted to learn more about …

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Sarah and Eric talk about Iron Deficiency and Kidney Stones Aug 28, 2015

Show notes

Sarah spent an entire month at altitude in Colorado training, eating well, and getting good sleep. She then returned to sea level with hopes of capitalizing on her training month, only to find her fitness severely compromised. What the heck? She learned what the issue was, worked to fix it, wrote about …

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Anna Frost Interview Aug 26, 2015

Show notes

Last week Anna Frost and Missy Gosney made history as the first women to complete Nolan’s 14, a series of 14 fourteen thousand peaks in Colorado. The ladies spent just shy of two and half days covering the 100-ish miles in which they climbed about 90,000 feet and slept for …

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Ryan Kaiser Interview Aug 26, 2015

Show notes

Ryan Kaiser won the competitive Waldo 100k this past weekend, two months after showing a strong 11th place at his first time at Western States, and that’s about all I knew about him before asking him to come on. It turned out to be a good decision. We chatted with …

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Stevie Kremer Interview Aug 11, 2015

Show notes

Take one part mountain woman, one part 2nd grade teacher, one part fierce trail runner, add a gigantic smile and a positive attitude, and you get Stevie Kremer. Sarah and I had a blast talking to this ball of energy from Crested Butte, CO about a wide range of topics …

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Sage Canaday 2015 Interview Aug 05, 2015

Show notes

Sage Canaday has had quite a run at this ultra-thing, but he hasn’t yet tackled the hundred mile distance. Being Sage, he’ll make his debut on a big stage–UTMB–in just a few weeks, and Sarah and got to chat with him about training for the big race. We also chat …

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