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    Two Gomers Podcast

    Two regular guys in their 40s chasing healthy aging and inviting a nation along for the run

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    Latest Episodes:
    State of the Podcast 2026 Sep 04, 2026
    Show notes

    Mr Speaker…The Two Gomers!

    Updates. Changes. Pivots. And a BIG announcement about our next season. You’re not going to want to miss this one, GomerNation!

    And just when we think we’re wrapping things up, we talk about Spider-Man for 25 minutes. When’s the last time you hear THAT happen in a State of the Union?

    Subscribe to the Bonus Disc for up to four bonus episodes per month: www.patreon.com/twogomers

    All things Two Gomers : linktr.ee/twogomers

    Merch: bit.ly/gomershirts


    2026 Summer Series: Midlife Milestones – Two Gomers (Will) Get Colonoscopies Jul 17, 2026
    Show notes

    Our Summer Series concludes with some Virtual Run congratulations and Marching Band chat, and then we head over to this month’s (slightly pivoted) Midlife Milestone: Our looming colonoscopies!

    The guys discuss the differences in receiving medical attention when you live in a small vs a large city, hatable onomatopoeic words, colonoscopy as restart, family group chats, Larry David shows, and all of our LEVELS (including a testosterone reveal!!!!!).

    Thanks for joining us on our fun journey this summer Nation! What’s next? Keep your eyes on this feed to find out soon!

    Subscribe to the Bonus Disc for up to four bonus episodes per month, and find our 2025 Specials here: www.patreon.com/twogomers

    All things Two Gomers : linktr.ee/twogomers

    Merch: bit.ly/gomershirts


    2026 Summer Series: Midlife Milestones – Steven Gets Surgeries Jun 19, 2026
    Show notes

    Our Summer Series continues with some Fridge Cigarette updates and a house paint analogy before we head on over to this month’s Midlife Milestone: The multiple surgeries on Steven’s ever-aging that have him considering his life moving forward.

    The guys discuss the benefits of seeing into the inside of your own body in realtime, what it’s like to have limits thrust upon you, when to ignore pain and when to act, Jupiter and Venus kissing, Anthony paying his kids to wait in line, comedy bits about tea that had Steven rolling in the aisle, and a very special episode of Family Matters.

    Subscribe to the Bonus Disc for up to four bonus episodes per month, and find our 2025 Specials here: www.patreon.com/twogomers

    All things Two Gomers : linktr.ee/twogomers

    Merch: bit.ly/gomershirts


    2026 Summer Series: Midlife Milestones – Anthony Gets Glasses May 22, 2026
    Show notes

    It’s Virtual Race Weekend, and here’s a special treat for those of you who are getting out there (and everyone else too): The first episode of our Midlife Milestones Summer Series!

    This summer we’ll tell three stories of embracing our aging bodies, and how those experiences have reshaped how they understand ourselves, our relationships, how we function in the world, and what really matters in (mid)life. This week: Anthony Gets Glasses. We talk clarity of vision, neighborly meet-cutes, not ignoring what needs to be changed, “Setup Summer,” and the Forest Moon of Endor.


    Subscribe to the Bonus Disc for up to four bonus episodes per month, and find our 2025 Specials here: www.patreon.com/twogomers

    All things Two Gomers : linktr.ee/twogomers

    Merch: bit.ly/gomershirts


    Gomer Announcement: Memorial Day Virtual Race and Two Gomers Summer Series Coming Soon! May 11, 2026
    Show notes

    Our hiatus has been good and refreshing, but we are jonesing to get back in your ears this summer! Here’s what’s coming over the next several months::

    1. The 7th Annual Memorial Day Two Gomers “Hey How’s It Going?” Virtual 5k and 10k, Friday May 22-May 25! Register for free here: bit.ly/twogomersrace
    2. Our Main Feed Summer Series: Midlife Milestones! Episodes will drop here on the main feed in May, June and July
    3. Summer GomeRewind eps here and on the Patreon all summer long
    4. The Year of the Sequel continues on Perfect Movie on the Patreon feed with super fun picks from Anthony and Steven

    And who knows? Maybe some fun summer surprises! Register for the race and join the patreon so make sure you don’t miss a minute! Happy Running!

    Subscribe to the Bonus Disc for up to four bonus episodes per month, and find our 2025 Specials here: www.patreon.com/twogomers

    All things Two Gomers : linktr.ee/twogomers

    Merch: bit.ly/gomershirts


    Remembering Jeff Galloway, Block Deflector Feb 27, 2026
    Show notes

    We were so sad to hear about the passing of America’s Coach Jeff Galloway this past Wednesday at the age of 80. Jeff was so important to our own running journeys, as his Run-Walk-Run method has gotten us out on the streets and trails and over finish lines again and again. We will miss Jeff so much, and he will always be in our hearts as we continue to run (walk-run) into and beyond our middle age.

    To honor him we decided to rerelease our interview with Jeff from July 2022. Topics range from pro-walking to winning marathons to exercise psychology to the history of running for fitness in America. And in our closing segment “Jeff Galloway, Block Deflector,” we lob excuses at the master and he batts them away without breaking a sweat. It is truly a thing to behold.

    We love you Jeff! And Happy Run-Walk-Running, Gomernation.

    Subscribe to the Bonus Disc for up to four bonus episodes per month, and find our 2025 Specials here: www.patreon.com/twogomers

    All things Two Gomers : linktr.ee/twogomers

    Merch: bit.ly/gomershirts


    The Season 13 Finale Feb 13, 2026
    Show notes

    And it’s another season of the Two Gomers Podcast in the books! In this, the final episode, the guys talk about what happened after the race, some thoughts on the season at large, and a couple announcements about what’s next. And as always, a ton of fun stuff along the way! Thanks for joining us this season, everyone, and happy running!

    Subscribe to the Bonus Disc for up to four bonus episodes per month, and find our 2025 Specials here: www.patreon.com/twogomers

    All things Two Gomers : linktr.ee/twogomers

    Merch: bit.ly/gomershirts


    GomeRewind: The Season 1 Finale Feb 06, 2026
    Show notes

    Well, it all came down to this: in our final GomeRewind, we revisit the episode that ended it all! Until we started again in Season 2, of course. It’s been so fun to look back as we’ve moved forward this season, GomerNation – thanks for coming along with us on the run!

    Our present-day Season 13 Finale is coming next Friday! Happy Listening!

    Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers


    The Season 13 Race in Review Jan 30, 2026
    Show notes

    Weeeeeeee did it! And we mean WE! Like, the Two Gomers! Did it!

    After 17 years, we got back out and ran the Arizona Rock N’ Roll Half Marathon together. In this, our Race in Review ep, we talk about the lead up to the race and the race itself. What was different than Season 1? What was the same? What were the ups and downs? How do we feel? And most importantly, what did we eat?

    Join us next week for the Season 1 GomeRewind Season Finale, and the following week for Season 13’s! Happy running!

    Our Couch-to-Half-Marathon Training Plan: bit.ly/halfgomertraining

    Subscribe to the Bonus Disc for up to four bonus episodes per month, and find our 2025 Specials here: www.patreon.com/twogomers

    All things Two Gomers : linktr.ee/twogomers

    Merch: bit.ly/gomershirts


    GomeRewind: Season 1 Race in Review Jan 23, 2026
    Show notes

    Weeeee did it (for the first time)! And there’s so much fun in this, our very first Race in Review. Here’s what to look forward to:

    1. Star Trek is crappy-looking up close
    2. Bockhop didn’t know we were going out of the country
    3. Mid-ep reveal that this recording is actually take two
    4. We get recognized at the race expo
    5. Erin thinks we need to refine our burger pallet
    6. Gomers 1 and 2 drive Gomer 3 crazy…and I (Steven) feel so bad about this now
    7. Tons of lube chat
    8. Steven takes Anthony’s non-famous plate of food into the portapotty and Anthony still ate it
    9. We stopped SO MUCH on the race
    10. A tease that there will be a Season 2

    Our present-day Race in Review is coming next Friday! Happy Listening!

    Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers


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