Turner Talks: In Thiccness &amp; In Health

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Worst Fitness Advice Jul 13, 2023

In this episode, we talk about some of the worst fitness advice we have ever heard or seen on the internet.

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New Challenge Info + Cut Update Jun 29, 2023

In this episode, we talk about how our cut is going and our new 8-week challenge guide, Strength & Sculpt. We lay out the split for this challenge and give more information regarding the exercises, pricing, and more!

You can purchase this guide + enter the challenge on Friday, June 30th on bodyfitbalance.com

The challenge will start on July 10th!

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Rest Days, Training Split, & Cut Update Jun 16, 2023

This episode discusses the importance of rest days for recovery and our training split. We also give a quick cut update and talk about our recent trip to California and our upcoming trip to Wisconsin.

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Would You Rather... Jun 08, 2023

We asked you guys over on instagram to send us some would you rather questions, so in this episode we answer a few of them.

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Habits That Have Changed Our Lives Jun 01, 2023

In this episode we talk about our top habits that we have been doing that impact our daily routine. Since we have been incorporating these habits into our routine, we noticed a huge improvement in our lives.

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Our Favorite Workout Apparel + Cut Update May 25, 2023

In this episode, we talk about our favorite workout shoes/apparel & update you guys on how our cut is going so far.

All products mentioned will be in our blog post!

Our Favorite Workout Apparel Blog Post

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Tips To Start Your Own Home Gym

Tips To Start Your Own Home Gym May 18, 2023

In this podcast we go over some of our tips to start your own home gym, what to keep in mind, and what equipment is worth the money and space. We also explain how we set up ours and the equipment we bought for our garage space. Be sure to read our blog post linked below for the links to the pieces we recommend!

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How To Lose Weight & Get In Shape

Our Plan to Lose Fat & Get In Shape May 08, 2023

In this episode, we discuss our plan to lose weight and get in shape. We will be completing our 8-week challenge, Summer Shred, as our training program and tracking our macros. We go into depth about our training, nutrition/macros, and tips that you can follow if you want to lose weight as well! Come join our challenge and complete it with us, we'd love to have you!

LAST DAY TO JOIN - MONDAY, MAY 8

Summer Shred

8-week-summer-shred

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https://www.instagram.com/worthitcandy/

Business, Marriage & Parenthood with The Vogels May 04, 2023

In this episode we invited Kelly and Chris Vogel to chat with us about what it's like owning a business, being a parent, and spouse.

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Chris & Kelly's Socials:

https://www.instagram.com/klynneyager/?hl=en

https://www.instagram.com/googlyvoogly/

Top 5 Reasons You're Not Seeing Progress in the Gym Apr 27, 2023

In this episode we talk about the top 5 mistakes we notice people make that lead to not seeing progress in the gym.

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Q&A: Marriage, Parenting, Life After a Baby Apr 23, 2023

In this episode we answer some of your questions on marriage, parenting, and our lives after having a baby. We are getting back into it & will be sticking to our weekly Thursday schedule! We appreciate y’all so much! Stay tuned for next week's fitness episode!

Read about our hospital bag must haves!

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Let's Catch Up! Apr 13, 2023

In this episode we talk about pregnancy, Marlow's birth story, postpartum, and our fitness challenges. We appreciate you sticking around and supporting us no matter what season of life we are in. We can't thank you enough for your support!

Read full birth story on my blog!

⁠instagram.com/turnertalkspodcast⁠

Be sure to go to our podcast instagram to let us know what questions you have for our Q&A episode next week!

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