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    Education

    Turia Pitt’s Pep Talk

    Turia Pitt shares stories of resilience that inspire you to take on life’s biggest challenges.

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    Copyright: © 2021 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://www.listnr.com/terms

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    Latest Episodes:
    Three ways to stop wasting your life Sep 22, 2023
    Show notes

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.

    See omnystudio.com/listener for privacy information.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    "Time goes quickly... be present and make the most of it" (with Rachel Samson) Sep 21, 2023
    Show notes

    Today, Rachel Samson, Clinical Psychologist answers the seven!

    To find out more about Rachel, head to her instagram, @theaustralianpsychologist.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.

    See omnystudio.com/listener for privacy information.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    Asking for help lets people love you Sep 20, 2023
    Show notes

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.

    If you or anyone you know needs help, don't hesitate, call lifeline on 13 11 14.

    See omnystudio.com/listener for privacy information.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    Raising resilient kids starts with you (with Rachel Samson) Sep 19, 2023
    Show notes

    We all want our kids to be tough cookies, right? But how do we show them the ropes when our own emotions sometimes get the better of us? Well, Clinical Psychologist Rachel Samson has some great tips on how to raise resilient kids, and she's here to chat with Turia about why it matters.

    To find out more about Rachel, head to her instagram, @theaustralianpsychologist.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.

    See omnystudio.com/listener for privacy information.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    You don't always have to carry your own backpack Sep 18, 2023
    Show notes

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.

    See omnystudio.com/listener for privacy information.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    Why Michael likes it when I buy the milk Sep 15, 2023
    Show notes

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.

    See omnystudio.com/listener for privacy information.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    Empathy vs. Sensitivity (with Rachel Samson) Sep 14, 2023
    Show notes

    Do you ever feel like the weight of the world is on your shoulders? You might be a sensitive person, and that's okay according to Clinical Psychologist Rachel Samson. In this chat, Rachel discusses the difference between emotions and moods, why sensitivity isn't something you need to 'fix', and shares strategies to how sensitive people can be empathetic, without taking on the burdens of others.

    To find out more about Rachel, head to her instagram, @theaustralianpsychologist.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.

    See omnystudio.com/listener for privacy information.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    Why being fearless is stupid Sep 13, 2023
    Show notes

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.

    See omnystudio.com/listener for privacy information.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    How Kelly McGonigal turned her fear of flying into a job Sep 12, 2023
    Show notes

    In today's episode, Kelly McGonigal, Psychologist and Author of 'The Joy of Movement' answers the seven!

    You can find Kelly on Instagram @kellymariemcgonigal or head to her website, kellymcgonigal.com

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.

    See omnystudio.com/listener for privacy information.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    Mark the moments that matter Sep 11, 2023
    Show notes

    Follow Turia on Tik Tok: @turia_pitt or Instagram @Turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang/.

    See omnystudio.com/listener for privacy information.

    Follow Turia on Tik Tok: @turia_pitt or Instagram @turiapitt. Sign up for Turia's weekly newsletter here: turiapitt.com/letter-gang and join her running program at turiapitt.com/run

    Previous 1 2 3 4 22 Next

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