TTC Society

Latest Episodes:

#14 Behind the scenes with my therapist, Dr. Linda Abdelsayed Feb 22, 2021

Show notes

Therapy has been an important tool that Jasmine and Kat have both used to process all of the emotions they have experienced during their TTC journeys. In today’s episode, we hear from Dr. Linda Abdelsay, Jasmine’s therapist. Dr. Linda is a licensed California psychologist that uses a holistic approach to help people work towards the best possible version of themselves. She uses scientifically proven methods with a heart of empathy, genuineness, safety and hope.

Dr. Linda is sharing her definition of trauma and giving you tangible ways to address your experiences so that you can hold space to support other people in your life. This episode includes a visualization that will help you slow down and calm your anxieties. Use this visualization anytime that you need a safe place to find peace.

Links:

www.facebook.com/groups/ttcsociety

www.healingpeace.weebly.com

healingpeace.linda@gmail.com

www.facebook.com/linda.abdelsayed.5/

www.linkedin.com/in/lindaabdelsayed

#13 Real Life with Mike: Surrogacy, two dads, and a half million dollar hospital bill Feb 15, 2021

Show notes

On today’s episode, Kat & Jasmine sit down with Mike Ganino as he shares his incredible story of becoming a father via international surrogacy. Mike explains how he and his husband, Phil, selected their surrogate by flipping through a database of women that were total strangers, and why international surrogacy worked for them. Their TTC journey took an unexpected turn when their daughter was born 3 months premature, which led to an extended stay in Mexico, many anxious moments, and a giant hospital bill. Through their challenges, Mike, Phil, and their daughter found themselves physically separated due to the pandemic which led them to recognize and value the support of many other strangers around them.

Links:

www.facebook.com/groups/ttcsociety

www.instagram.com/mikeganino/

www.mikeganino.com

#12 TTC Update with Kat & Jasmine Feb 08, 2021

Show notes

In today’s episode, Jasmine & Kat are sharing personal updates of their fertility journeys. They also discuss why they have chosen to keep some details of their journeys private while opening up about infertility. A goal of the TTC society is to provide you with connection and support so that you can experience joy and hope on your unique journey to motherhood. You are a welcomed part of this community even after you get the positive pregnancy test you have been waiting for.

Links:

www.facebook.com/groups/ttcsociety

#11 You're so f'ing brave Feb 01, 2021

Show notes

With all of the unknowns and new experiences that infertility brings, it is normal to be fearful during your journey, and despite all of the fear that you face you continue pushing forward on your journey to become a mother. That is called COURAGE.

In this episode, Jasmine & Kat are opening up about courageous moments they have each faced on their fertility journeys. They are also sharing exercises you can do to recognize your own courage, and begin looking on the opposite side of fear.

Links

www.facebook.com/groups/ttcsociety

#10 Real Life with MJ: Infertility, IVF, and being an Influencer Jan 25, 2021

Show notes

In today’s episode, Kat & Jasmine sit down with influencer and business owner MJ and discuss her TTC journey to becoming a mother to her daughter named Lucky. MJ describes how her unrelenting faith, technology, therapy, and the support system she built by opening up to an online audience helped her throughout her TTC journey

MJ reflects on what she learned from dealing with infertility, what she wished she knew at the beginning of her journey, and how she leans on that experience to remind her of her own strength and resilience.

https://www.instagram.com/lifebymj

https://www.lifebymj.com

A Life by You Podcast

#9 TTC survival mechanism: setting boundaries Jan 18, 2021

Show notes

In today’s episode, Jasmine & Kat are sharing how creating emotional boundaries will protect the sacredness of your fertility journey. Setting boundaries is an amazing opportunity to practice nurturing and loving yourself while protecting your needs and emotions.

During this episode you will learn 6 steps to setting emotional boundaries with infertility, and 6 situations where you can practice setting boundaries.

Many women on infertility journeys feel obligated to appease other people when they ask questions about their fertility or invite them to celebrations that may be triggering. Jasmine & Kat are giving you tools to navigate those conversations and events so that you can honor and protect your emotional needs.

Links:

www.facebook.com/groups/ttcsociety

TTC Society

#8 11 questions to ask at your fertility appointment Jan 11, 2021

Show notes

Your first fertility appointment is an opportunity to meet with a medical provider and get clarity on what is causing your infertility and what options you have to take action. There is a lot to learn during this journey, and It's great to go into the first appointment with questions prepared so that you can make the most of your appointment.

In today’s episode Jasmine & Kat are giving you their top 11 questions to ask your medical provider during your first fertility appointment. Grab a journal, and jot these 11 questions down, or send this episode to a friend that is preparing for their first appointment.

Links:

www.facebook.com/groups/ttcsociety

31 Questions to ask at your first fertility appointment — TTC Society

#7 The Best Fertility Diet w: Registered Dietitian Ryann Kipping Jan 04, 2021

Show notes

There’s a lot of noise online about what to eat and what supplements to take when you are trying to get pregnant or are pregnant. Googling ‘what to eat for fertility’ will result in an overwhelming list of diets, supplements, superfood mixes, and even superstitious suggestions. So how do you decide what is going to work best for you? You work with a registered dietitian to receive individualized treatment, and create a routine that works for your health needs and fits into your lifestyle!

In today’s episode, Jasmine & Kat chat with Registered Dietitian Ryann Kipping to discuss the importance of focusing on nutrition and whole foods during preconception and pregnancy. Ryann specializes in preparing women for pregnancy and conquering nutrition during and after pregnancy. She helps women feel confident in their ability to prepare to properly nourish their growing baby through a real-food approach.

https://www.instagram.com/prenatalnutritionist

The Prenatal Nutritionist

The Prenatal Nutrition Library (App available now!)

6. What to do when everything goes wrong Dec 28, 2020

Show notes

Infertility is a unique journey that brings emotional, physical, and energetic challenges that can be surprising and unexpected. Jasmine and Kat are sharing their most unexpected experiences during their infertility journeys. From funny mishaps and insurance nightmares to traumatizing physical reactions, they are having a raw conversation about surrendering to the process.

This episode explores how letting go of attachment to the ‘how’ and focusing on the desire to become a mother can bring peace to your infertility journey.

Links:

www.facebook.com/groups/ttcsociety

5. Annoyed? Pissed off? Triggered? Cool, us too. Dec 21, 2020

Show notes

When experiencing infertility, it can be helpful to open up about your journey so that you can receive support. However, it can be easy to find yourself triggered by conversations that are often good-intentioned.

Triggers are emotional reactions that remind you of a fear and result in negative emotions and reactions. In today’s episode, Jasmine and Kat share a few of their top triggers and the feelings that come up for them with each trigger. They also discuss the importance of honoring your triggered emotions, and they share strategies to help turn your triggers into healing.

Links:

www.facebook.com/groups/ttcsociety

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