Show notes
From dinosaurs and planets to India to London ~ finding alignment and developing the powerful 3:3 Breathwork technique for health, expansion and peace.
#realavatars #saibaba #enlightenment
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About my guest Raj Khedun:
Raj Khedun from London, UK is manager at Keep Fit Kingdom, with a mission to help a billion people reach 100 years happily and to realise the healthiest version of themselves!
He's an avid wellbeing and transformation coach having specialised in relationship coaching for 15 years.
The 3:3 Metaverse Breathing Method dramatically reduces stress and anxiety within 1-3 minutes and is proving to be highly effective in healing insomnia.
His infectious energy uplifts everyone because he's excited to make a positive difference whilst helping people fulfil their potential and make dreams happen!
What we discussed:
00:10 Who is Raj Khedun
01:40 His pre-existing connection to evolution
04:34 Planets and Dinosaurs
06:40 He met Sai Baba
09:50 Woken up!
12:34 He went into monk mode for 10 years
13:20 His friends thought he was bonkers
14:38 What he discovered
15:59 What he studied
18:25 Consciousness and energy
20:24 How he found alignment
23:10 Light, electricity and magnetism
27:23 His 3:3 breathwork method
30:00 Expansive ideas
31:00 How to work with Raj
32:45 Catherine's breathing work
34:52 Live breath session with Raj
43:29 Quick easy reset for the modern person
44:12 Where to find Raj and his books
45:10 His favourite part of the conversation
46:19 Get back to Peace Joy Bliss
47:20 Reflection for listeners
#bodyhacks #energyhacks #biohacks
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Where to find Raj Khedun:
33insomniahack.com
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