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    Health

    Trust the Process Show

    Trust the Process Show is a podcast/web series where we talk with professional athletes, entrepreneurs, Navy SEALS, and everyday people and discuss what Trust the Process means to them, how their process has got them to where they are today and where it’s taken them in the future.

    This conversational podcast is to bring insight to your everyday being and how you can make shifts to your process to create your impossible life!

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    Latest Episodes:
    #006- Veteran, Mental Health Advocate & Performance Coach, Bruno Guevremont Sep 12, 2018
    Show notes

    It was an absolute pleasure to connect with Bruno Guevremont in this episode. Bruno is a military veteran, CrossFit gym owner, mental health advocate, and Team Canada Invictus captain. Bruno discusses with me what trust the process means to him and how that process has helped shape his life to where it is today!


    #005 - Paralympian, Garrison Redd Sep 12, 2018
    Show notes

    It was my honour again to be joined by my friend and inspiration to the world, Mr. Garrison Redd. For those who missed the last episode and aren't familiar with Garrison. Garrison is a Paralympian, human rights advocate, model and a guy who doesn't let life knock him down. In this episode, we discuss perseverance and overcoming adversities! If you like what you saw, please do us a favour and like our page, share our content and go out and inspire the world.


    #004 - Arena Bowl Champion, Douglas McNeil III Sep 12, 2018
    Show notes

    In this episode, I had the pleasure to speak with the Arena Football's newest champion, Douglas McNeil III. Douglas talks with me about what Trust the Process means to him and how his process has kept me moving towards his goals and vision. Douglas's story is truly inspirational, from the work he put into getting to being a professional athlete, to winning the championship in his hometown, and to his passion for supporting the youth! Douglas has played in the NFL, CFL and Arena Football League. Keep grindin' Douglas!


    #003 - Former Navy SEAL & Thought Leader, Brent Gleeson Sep 12, 2018
    Show notes

    In this episode, I interview former Navy SEAL, serial entrepreneur, speaker, and best selling author, Brent Gleeson. Brent discusses with me what Trust the Process means to him and shares some stories about where he started as a SEAL and how it's got him to being a top speaker and best selling author! It was an absolute privilege to speak with him! If you like what you heard, please like and share!


    #002 - World Series Champion and Elite Coach, Dana Cavalea. Sep 12, 2018
    Show notes

    In this episode, I connect with Dana Cavalea. Dana is the former Director of Strength and Conditioning & Performance Enhancement with the New York Yankees and was part of the World Series championship team in 2009. Dana talks about what Trust the Process means to him, what it meant to the Yankees and how it contributes to success in professional sports and the corporate world. For more information and about Dana, please visit his site - https://danacavalea.com/


    #001 - Garrison Redd Sep 12, 2018
    Show notes

    In this episode I connect with Garrison Redd. Garrison is a Brooklyn, NY native that was shot at 17 by a stray bullet and caused him to be paralyzed from the waist down. Since then, Garrison has become a Paralympian, model, human rights advocate and the future NY Mayor! We talk about the importance of getting up early and incorporating that into your process! Please take the time to learn more about what he's doing with the Garrison Redd Project (www.thegarrisonreddproject.org). And, Stay tuned for our next episode coming up together in the near future!


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