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    Health

    Trust the Process Show

    Trust the Process Show is a podcast/web series where we talk with professional athletes, entrepreneurs, Navy SEALS, and everyday people and discuss what Trust the Process means to them, how their process has got them to where they are today and where it’s taken them in the future.

    This conversational podcast is to bring insight to your everyday being and how you can make shifts to your process to create your impossible life!

    Advertise
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    Latest Episodes:
    #021 - Ashley "Treasure" Theophane - IBO International and British Lightweight Champ! Jul 09, 2019
    Show notes

    Ashley "Treasure" Theophane is the former IBO International and British Lightweight Champion. Ashley grew up in Paddington, West London. He joined Allstars Gym at a young age and is where he started his love for boxing.

    In this episode, we talk about how Ashley got started in boxing and how he developed his body, mind and process to become the British Lightweight champion and how he left everything he knew in the UK, to head west to Las Vegas and join Floyd Mayweather's, The Money Team!

    Ashley is incredibly resilient and has some brilliant insight about how he has created success in his career and his life.

    Tune into this episode to learn more and if you like what you heard, please do the show a favor and subscribe to our podcast, leave a comment and review and share this episode!

    Check us out on Facebook at https://www.facebook.com/trusttheprocess.show



    GET SOME - Vol. 007 - What I learned from Christine Kamienski Feb 14, 2019
    Show notes

    In this volume of GET SOME, I talk about what I learned from TTP's first female guest, Christine Kamienski. Christine was an ER doctor who decided to take action and chase her passion as an executive chef and seek happiness.

    Tune in to find the key points for you to take away!


    Subscribe and leave a review! The show appreciates it!


    #020 - ER Doctor Turned Executive Chef, Christine Kamienski Feb 08, 2019
    Show notes

    In this episode of Trust the Process Show, I sit down with our first female guest, Christine Kamienski. Christine has a unique story, we talk about how she left her high paying ER Doctor role to pursue her passion as an executive chef and how she trusted the process in this transition!

    Don't forget to subscribe to our show and leave a review!


    GET SOME - Vol. 006 - What I learned from James "Iron Cowboy" Lawrence Feb 08, 2019
    Show notes

    In this episode of GET SOME, I talked about what I learned from the world record holder, Iron Man LEGEND, James "Iron Cowboy" Lawrence.

    I took away a number of learning points, tune in to find out what those points were in this episode of GET SOME!


    #019 - James "Iron Cowboy" Lawrence Jan 11, 2019
    Show notes

    It was a great pleasure to sit down with world record holder, James Lawrence.

    For those that aren't familiar with James. James, took on a feat that is absolutely insane both mentally and physically; 50 ironmans in 50 days in 50 states.

    We dive into the process it took James to take something like this on.

    Thank you, James for stopping by the show!


    GET SOME - Vol. 005 - What I learned from former WWE Champ, Diamond Dallas Page Jan 03, 2019
    Show notes

    In this episode of GET SOME, I discuss what I learned from Diamond Dallas Page.


    #018 - WWE Hall of Famer, Diamond Dallas Page Dec 12, 2018
    Show notes

    In this episode, I connect with the WWE legend, Diamond Dallas Page. DDP discusses with me what trust the process means when transforming your health. We talk about his DDPY program, his time with Jake the Snake and more!


    GET SOME - Vol. 004 - What I learned from Sean Mulroney Dec 02, 2018
    Show notes

    In this volume, I discuss what I learned from Sean Mulroney. Sean is the founder of The Obesity Revolution and is on a remarkable journey to changing his life from being obese and helping others along the way. Tune into find out what lessons Sean passed on!


    #017 - The Founder of the Obesity Revolution, Sean Mulroney. Nov 27, 2018
    Show notes

    In this episode, I interview the founder of the Obesity Revolution, Sean Mulroney. Sean is on a journey to lose weight, having started his journey at 687 pounds, he has now dropped over a hundred and more as we speak. Sean talks about what trusting the process means to him in this journey. The struggles internally and the struggles externally with people who shame and look down on obese people. Sean is a champion and is out to make the world a better place. For more information, please visit https://www.theobesityrevolution.com


    GET SOME - Vol. 003 - What I Learned from DJ Tambe Nov 04, 2018
    Show notes

    In this volume of GET SOME, I go over what my learnings were from my episode of Trust the Process Show with DJ Tambe. What I learned in this episode is that we need to stop comparing ourselves to everyone else. We need to be proud of who we are, stop creating competitions with others that aren't aware they are even in this competition! DJ showed that when he focused on his art, focused on being healthy, everything started to fall in place. Be TRUE to who YOU are! If you have problems whether it be an addiction, self-confidence, or whatever it may be, seek help and support!


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