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    Health

    Trust the Journey. Today

    Living, Laughing, Loving and Learning Together
    Creating and Cultivating Conscious Connections
    Thru the Practice of Openness, Honesty, Vulnerability, Humility and Trust
    With Melanie Curtis and Jason Moledzki

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    Latest Episodes:
    157: Court Wing - REMAP Therapeutics Jun 28, 2024
    Show notes

    A former chronic pain sufferer, Court Wing is the founder and CEO of REMAP Therapeutics and a co-founder of the Psychedelics & Pain Association. REMAP Therapeutics is devoted to the development of formal psychedelic rehabilitation sessions and cohesive best practices for many treatment-resistant chronic pain conditions. Court is an accomplished performance and pain professional with over 14 years of formal Ki-Aikido study and 30 years of experience in maximizing the athletic performance of his clients, helping countless individuals overcome injury to return to competition and daily life. He is a certified Z-Health Master Trainer and was co-founder of CrossFit NYC. In 2020, Court was a study participant in NYU’s clinical trial of Psilocybin for Major Depressive Disorder. By the end of his “dosing” day in the trial, he was in full remission, no longer qualifying for the diagnosis of depression. More astounding were the lateral benefits; he was also no longer suffering from low-to-moderate chronic pain and related neurological issues from previous injuries. Court’s commitment to further investigate the healing potential of psychedelics stems from his direct experience as a participant in this psilocybin trial. With his extensive experience in applied neurophysiology for pain & performance, he immediately realized psychedelics were going to completely change the way we are able to treat chronic pain. Links and socials: REMAP Therapeutics: https://remaptherapeutics.com Psychedelics & Pain Association (PPA): https://psychedelicsandpain.org www.courtwing.com Twitter: @remaptherapy Insta: @remaptherapeutics Facebook: REMAP Therapeutics LinkedIn: REMAP Therapeutics Links mentioned: Vox article: Psychedelics could treat some of the worst chronic pain in the world Chronic Pain & Psychedelics study 1962 study on Psychedelics and Phantom Limb pain ClinicalTrials.gov


    156: Joe Moore - Psychedelics Today Jun 14, 2024
    Show notes

    Joe Moore co-founded Psychedelics Today in 2016 with Kyle Buller. As CEO, Joe has co-created one of the planet's best-known psychedelic podcasts and training platforms. He combines over 20 years of avid psychedelic study and training with over 20 years of experience in software and multinational project management. Joe is a leading expert in transpersonal breathwork, a board member of the Psychedelic and Pain Association and the Psychedelic Medicine Coalition, and a sought-after international speaker on the intersecting subjects of psychedelic medicine and healing, breathwork, drug policy, medical innovation, international justice, and environmentalism Links: Psychedelics Today PT Website: psychedelicstoday.com Instagram: @psychedelicstoday Twitter: @PsydelicsToday Facebook: PsychedelicsToday Joe Moore Instagram: @jomo137 Twitter: @jomo137 Links mentioned: Dr. David Nutt study Dennis Walker Adam Strauss Remaps Therapeutics Gary Laderman James Fadiman The Loop UK Center for Minds ::: THANK YOU for listening! If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the Journey family on Patreon. When you become a Patreon supporter, you will be added to our private Facebook group, which is our safe community space for those looking to connect, get support, heal, and grow. Our monthly private, virtual integration calls facilitated by Mel and Jay personally are included with your Patreon membership. Patreon Link – www.patreon.com/user?u=6057426 One-time donation: https://trustthejourney.today/donation/ You can also join our integration coaching circles one time through this link: Integration circle: https://trustthejourney.today/integration/


    155: Karine Joly & Greg Crozier - Being a True Champion May 31, 2024
    Show notes

    In Today’s episode, we are thrilled to welcome Karine Joly & Gregory Crozier of World Champion skydiving team, Airwax. Professional Parachutists from France, their list of accomplishments are more than impressive. 17000 jumps combined, World Champions 2018, 9 world records, European Championship winners and Vice-Champions World Cup 2017, World Cup winners in 2012, 2 European records, 7 French records, and 4 Times National Champions. Karine and Greg are also French Ambassadors for skydiving, both in the sport and out of the sport, working to do all they can to help skydiving be more seen and known in the world. They are truly two authentic lights in this world, doing all they can to care about others and lend a hand to those coming up after them, inspiring skydivers and non-skydivers alike. Links: Instagram : @karinejoly.airwax & @gregcrozier.airwax https://www.instagram.com/karinejoly.airwax?igsh=MXdscnlxY3YzNjVtMQ== https://www.instagram.com/gregcrozier.airwax?igsh=ejN2Nng5cmJhcnZt Facebook : Karine Joly & Greg Crozier https://www.facebook.com/karinejoly.airwaxfreefly https://www.facebook.com/gregcrozier.airwaxfreefly You Tube : Greg Crozier https://www.youtube.com/@GregCrozierAirWax ::: THANK YOU for listening! If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the Journey family on Patreon. When you become a Patreon supporter, you will be added to our private Facebook group, which is our safe community space for those looking to connect, get support, heal, and grow. Our monthly private, virtual integration calls facilitated by Mel and Jay personally are included with your Patreon membership. Patreon Link – www.patreon.com/user?u=6057426 One-time donation: https://trustthejourney.today/donation/ You can also join our integration coaching circles one time through this link: Integration circle: https://trustthejourney.today/integration/


    154: Shannon & Travis Morehead - Ayahuasca Microdose Tincture May 17, 2024
    Show notes

    In Today’s episode, we are thrilled to welcome Shannon and Travis Morehead… Shannon and Travis Morehead are the founders and Lead facilitators of Great Spirit Farm, a healing and retreat center founded in 2016 in Brooksville, Florida. They mentor in the Shipibo and União do Vegetal (UDV) traditions of ayahuasca, including understanding the plant dietas, icaros, chamadas, and cooking the traditional sacred brew. Their integration coaching weaves together the modalities of Internal Family Systems, Dreamwork, Jungian Psychology, Somatic Experiencing, and 52 years combined experience with psychedelics. Travis and Shannon create safe spaces for those interested in exploring their inner world for the benefit of expanded consciousness and the more beautiful world our hearts know is possible. Links: Great Spirit Farm https://ayadose.com/ IG @lua.cheia.luminosa @T.morehead https://www.facebook.com/travis.morehead https://www.facebook.com/shannon.hernandez.39 ::: THANK YOU for listening! If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the Journey family on Patreon. When you become a Patreon supporter, you will be added to our private Facebook group, which is our safe community space for those looking to connect, get support, heal, and grow. Our monthly private, virtual integration calls facilitated by Mel and Jay personally are included with your Patreon membership. Patreon Link – www.patreon.com/user?u=6057426 One-time donation: https://trustthejourney.today/donation/ You can also join our integration coaching circles one time through this link: Integration circle: https://trustthejourney.today/integration/


    153: Eric & Meaghan Alden - Performance & Stress May 04, 2024
    Show notes

    We are thrilled to welcome Eric & Meaghan Alden! In this episode we deep dive on pragmatic ways to set ourselves up for peak performance and to help ourselves move through challenge. Links: - The Warrior Care Network - https://www.woundedwarriorproject.org/programs/warrior-care-network - iBreathe (only on apple) - https://apps.apple.com/us/app/ibreathe-relax-and-breathe/id1296605806 - Sleep CBT-I - https://mobile.va.gov/app/cbt-i-coach - BrainHQ - https://www.brainhq.com/?utm_source=google&utm_medium=cpc&utm_campaign=brand&utm_content=46467711%2B327060831330&utm_term=brain%20hq&gad_source=1&v4=true&fr=y Insight Timer Meditation (Free) - https://insighttimer.com/ Headspace Meditation (has a fee, personally I find it worth it) - https://www.headspace.com/home?_stsgnoredir=1 Daylio Mood Diary: (for those having difficulty putting words to the things they’re feeling) - https://daylio.net/ - Uniformed Services Consortium for Health and Military Performance (CHAMP) - https://www.hprc-online.org/ - Huberman Lab podcast - https://www.hubermanlab.com/ - Mission Critical Team Institute - https://missioncti.com/ ::: THANK YOU for listening! If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the Journey family on Patreon. When you become a Patreon supporter, you will be added to our private Facebook group, which is our safe community space for those looking to connect, get support, heal, and grow. Our monthly private, virtual integration calls facilitated by Mel and Jay personally are included with your Patreon membership. Patreon Link – www.patreon.com/user?u=6057426 One-time donation: https://trustthejourney.today/donation/ You can also join our integration coaching circles one time through this link: Integration circle: https://trustthejourney.today/integration/


    152: Lucie Charping - Microdosing Flow Apr 20, 2024
    Show notes

    We are thrilled to welcome Lucie Charping! Lucie is a dynamic peak performance health coach, mind-body therapist, writer, and speaker who has devoted over two decades to helping her clients tap into their neurobiology and unlock the power of their mind to turn challenges into wins. As the founder of FlowMind Coaching and FlowMind Yoga™, Lucie's unique Micro-dosing Flow™ methods offer a revolutionary approach to chronic pain management and mind-body peak performance. She's the founder of Conscious Corporate Cultures dedicated to mindfulness in leadership and co-founder of Fusion Flow Retreats - Yoga and active lifestyle retreats for the health conscious fun seeker. Lucie is committed to helping individuals harness their innate power and achieve lasting success, self-love, and freedom. Luciecharping.com FlowMindcoaching.com Flowcultures.com Instagram - luciecharping Links mentioned: Herbert Benson - The mind as medicine Dr. Lisa Feldman Barrett - The theory of constructed emotions Titanium - Sia Chandelier - Sia THANK YOU for listening! If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the Journey family on Patreon. When you become a Patreon supporter, you will be added to our private Facebook group, which is our safe community space for those looking to connect, get support, heal, and grow. Our monthly private, virtual integration calls facilitated by Mel and Jay personally are included with your Patreon membership. Patreon Link – www.patreon.com/user?u=6057426 One-time donation: https://trustthejourney.today/donation/ You can also join our integration coaching circles one time through this link: Integration circle: https://trustthejourney.today/integration/


    151: Therapy Session Apr 06, 2024
    Show notes

    Mel and Jay dive into a therapy sesh, and share a lot of resources: Links mentioned: Esther Perel: https://www.estherperel.com/ Atlas of the Heart by Brene Brown: https://brenebrown.com/book/atlas-of-the-heart/ Byron Cady: https://thework.com/instruction-the-work-byron-katie/ 120: Walking each Other Home Brett Kistler: https://trustthejourney.today/2023/01/120-walking-each-other-home-with-brett-kistler/ The Art of Accomplishment podcast: https://www.artofaccomplishment.com/podcast Boii McCoy: https://www.instagram.com/boii_mccoy/ Sex with Emily podcast: https://sexwithemily.com/ Savage Lovecast: https://savage.love/ THANK YOU for listening! If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the Journey family on Patreon. When you become a Patreon supporter, you will be added to our private Facebook group, which is our safe community space for those looking to connect, get support, heal, and grow. Our monthly private, virtual integration calls facilitated by Mel and Jay personally are included with your Patreon membership. Patreon Link – www.patreon.com/user?u=6057426 One-time donation: https://trustthejourney.today/donation/ You can also join our integration coaching circles one time through this link: Integration circle: https://trustthejourney.today/integration/


    150: Josh Wall - Bonefrog Foundation / Behind Thin Lines Mar 23, 2024
    Show notes

    Thank you to Joshua Wall from Bonefrog & Behind Thin Lines Foundation for joining us! Joshua shares his story and about his powerful work helping veterans and first responders access alternative healing modalities. Follow and Subscribe on all socials and YouTube at the handles below: FB- Joshua Wall Insta- j.s.wall X- @JoshuaWall12 Links mentioned: Bonefrog Foundation - https://bff4vets.com/ THANK YOU for listening! If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the Journey family on Patreon. When you become a Patreon supporter, you will be added to our private Facebook group, which is our safe community space for those looking to connect, get support, heal, and grow. Our monthly private, virtual integration calls facilitated by Mel and Jay personally are included with your Patreon membership. Patreon Link – www.patreon.com/user?u=6057426 One-time donation: https://trustthejourney.today/donation/ You can also join our integration coaching circles one time through this link: Integration circle: https://trustthejourney.today/integration/


    149: Anne Philippi - The New Health Club Mar 09, 2024
    Show notes

    We are THRILLED to welcome Anne Philippi to the show. Born in Alsace, based in Berlin, Anne Philippi is a former author & reporter at Vanity Fair, GQ & VOGUE. She worked as a Silicon Valley correspondent for Frankfurter Allgemeine Zeitung and Frankfurter Allgemeine Quarterly. She lived in Los Angeles for six years as a Hollywood reporter for GQ Germany, wrote about the west coast tech world and Silicon Valley. She discovered psychedelic assisted therapy in 2019 and founded "The New Health Club Show” podcast and newsletter, created a space where people from the new psychedelic ecosystem and business could talk about the disruptive power of psychedelics. By 2021 she was part of the 100 most important people in psychedelics and is part of the international psychedelic ecosystem and industry. Now "The New Health Club" is working on introducing psychedelic tools back into society & culture, and creating new narratives, podcasts and products around the new health we need in our world. She is also working on a new foundation to look into intergenerational trauma and psychedelic healing modalities. ::: Links mentioned: The New Health Club Anne Philippi LinkedIn Neue House NYC Michael Pollan, Book: How to Change Your Mind Amanda Fielding - The Beckley Foundation David Bronner - Dr. Bronner’s Drugs Over Dinner ::: THANK YOU for listening. If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the Journey family on Patreon. When you become a Patreon supporter, you will be added to our private Facebook group, which is our safe community space for those looking to connect, get support, heal, and grow. Our monthly private, virtual integration calls facilitated by Mel and Jay personally are included with your Patreon membership. Patreon Link – www.patreon.com/user?u=6057426 One-time donation: https://trustthejourney.today/donation/ You can also join our integration coaching circles one time through this link: Integration circle: https://trustthejourney.today/integration/ ::: We are also looking for values-aligned sponsors to support Trust the Journey. Today! If you are inspired to become an advertising partner, please drop us a direct email at trustthejourney.today@gmail.com or a DM on Instagram, www.instagram.com/trustthejourney.today Our mission is Living, Laughing, Loving, and Learning Together, Creating and Cultivating Conscious Connections Through the Practice of Openness, Honesty, Vulnerability, Humility, and Trust. If you have a guest you’d like to recommend or think you’d be a values-aligned guest, we’d love to hear from you, too! Please drop us a direct email at trustthejourney.today@gmail.com or a DM on Instagram: https://www.instagram.com/trustthejourney.today/ Connect with Mel directly here: MelanieCurtis.com @melaniecurtis11 Connect with Jay directly here: JasonMoledzki.com @Jason_Moledzki We love you! Mel and Jay ❤️🌈💫


    148: Mental Health Management Systems Feb 24, 2024
    Show notes

    Mel and Jay deep dive on mental health and systems we can use to manage and improve our mental health over time and experience. What would you add? Please comment, we would love to hear your thoughts and experiences too. ::: Links mentioned: Book: The Body Keeps the Score, by Bessel Van der Kolk. Brene Brown TED talks. Here and here. Huberman podcast on dopamine. ::: THANK YOU for listening. If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the Journey family on Patreon. When you become a Patreon supporter, you will be added to our private Facebook group, which is our safe community space for those looking to connect, get support, heal, and grow. Our monthly private, virtual integration calls facilitated by Mel and Jay personally are included with your Patreon membership. Patreon Link – www.patreon.com/user?u=6057426 One-time donation: https://trustthejourney.today/donation/ You can also join our integration coaching circles one time through this link: Integration circle: https://trustthejourney.today/integration/ ::: We are also looking for values-aligned sponsors to support Trust the Journey. Today! If you are inspired to become an advertising partner, please drop us a direct email at trustthejourney.today@gmail.com or a DM on Instagram, www.instagram.com/trustthejourney.today Our mission is Living, Laughing, Loving, and Learning Together, Creating and Cultivating Conscious Connections Through the Practice of Openness, Honesty, Vulnerability, Humility, and Trust. If you have a guest you’d like to recommend or think you’d be a values-aligned guest, we’d love to hear from you, too! Please drop us a direct email at trustthejourney.today@gmail.com or a DM on Instagram: https://www.instagram.com/trustthejourney.today/ Connect with Mel directly here: MelanieCurtis.com @melaniecurtis11 Connect with Jay directly here: JasonMoledzki.com @Jason_Moledzki We love you! Mel and Jay ❤️🌈💫


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