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    Health

    Trust the Journey. Today

    Living, Laughing, Loving and Learning Together
    Creating and Cultivating Conscious Connections
    Thru the Practice of Openness, Honesty, Vulnerability, Humility and Trust
    With Melanie Curtis and Jason Moledzki

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    Latest Episodes:
    16: Gratitude Oct 18, 2024
    Show notes

    Gratitude deep dive - Our experiences, the science & actionable ideas for starting and impact. In this episode, we are doing a deep dive on gratitude… sharing some of our own experiences, looking at the science and sharing some how-to’s for all of us to take away and put in action however those ideas feel most useful for each of us uniquely…

    8: The Golden Circle Oct 18, 2024
    Show notes

    In this episode, we’re talking about The Golden Circle… starting with why… looking at mission, shared vision, and what it actually is to be “values aligned”...

    7: Risk vs Reward Oct 18, 2024
    Show notes

    In this episode, we’re talking about risk vs. reward… mortality, and navigating death… it might sound dark, but we are committed to looking in all directions in our call to explore and grow.

    6: Performance & Vulnerability Oct 18, 2024
    Show notes

    In this episode, we’re talking about performance… more about vulnerability… looking at self-expression in front of a live audience… sounds like a niche topic, but this one’s a great look at this topic.

    5: First steps & never being ready Oct 18, 2024
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    In this episode, we’re talking about taking the first steps… about comparison… and about never being or feeling ready…

    4: Breakdown! Oct 18, 2024
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    In this episode we’re talking about being spread too thin, process breakdown, recovery and communication in breakdown…

    3: The Journey Oct 18, 2024
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    In this episode, we’re talking about training, expanding on “the journey,” and success through failure…

    2: Fear & Choices Oct 18, 2024
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    In this episode, we’re talking about fear, choices, deciding through those feelings and how walking the Appalachian Trail is a pretty good metaphor on the topic…

    1: Welcome, This is us! Oct 18, 2024
    Show notes

    In this episode, we’re talking about… duh, ourselves… haha… we will share some of our stories, backgrounds, why we were called to create this show, and our goals with it…

    26: Principles and Values Oct 18, 2024
    Show notes

    In this episode, we’re talking about principles and values... creating and defining the deciding factors to guide us through our decision making processes in life.

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