TRUE

My Ideal Day, Routine, Marriage, Life in CA and more with Ashlyn Carter Jun 08, 2022

Y'all choose today's adventure! I'm sharing on a few of the items you threw out at me yesterday over on instagram! Thanks for the direction and I hope you enjoy all the various topics on today's podcast episode -- even on a Wednesday. ;)
Let's connect over on Instagram @AshlynCarter + @Travis_Carter + @Carterco.us
www.YouTube.com/Ashlyncartervlog

Gun Laws, Diets + MDW Updates May 31, 2022

Just a good old fashioned life update in regards to Memorial Day weekend, thoughts on diets and gun laws and baseball...you know, a normal kind of conversation!
Let's connect over on Instagram @AshlynCarter + @Travis_Carter + @Carterco.us
www.YouTube.com/Ashlyncartervlog

Two Years Sober May 24, 2022

Today we are celebrating and talking about what life looks life after two years of sobriety for Travis.
Previous Episodes Regarding Sobriety:
Married to an Alcoholic?
Married to an Alcoholic Pt 2
Let's connect over on Instagram @AshlynCarter + @Travis_Carter + @Carterco.us
www.YouTube.com/Ashlyncartervlog

38 Candles May 17, 2022

It's my birthday week! Yep 38 candles and with that a whole lot of life and lessons learned along the way that I thought I'd share 38 important life take aways with you on this lovely find May day! Enjoy and find me over on Instagram@AshlynCarter and let me know which one was your favorite!
Let's connect over on Instagram @AshlynCarter + @Travis_Carter + @Carterco.us
www.YouTube.com/Ashlyncartervlog
Music Credit: Bahama Breeze, Sarah the Illstrumentalist

I Get It From My Mama May 10, 2022

Today's episode is all about the Mamas...and here's a little bit about what we both learned from ours. Sarah + Karen are the rockstars of our families and we sure love and appreciate all that you are and do!
Let's connect over on Instagram @AshlynCarter + @Travis_Carter + @Carterco.us
www.YouTube.com/Ashlyncartervlog
Music Credit: Bahama Breeze, Sarah the Illstrumentalist

That Makes Me Feel Old May 03, 2022

Travis and Ashlyn talk about how we are not so subltly aging and what is making us feel "old" these days.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter + @Carterco.us
www.YouTube.com/Ashlyncartervlog
Music Credit: Bahama Breeze, Sarah the Illstrumentalist

Life Hacks | Him + Her Apr 26, 2022

We are both sharing a few new and as well as some tried and true life hacks that make our lives so much better and more efficient!
Lilac St Lashes: https://lilacst.com/?aff=ashlyncarter
Code: ASHLYN10
Couches: http://roomors.com/
https://monarchsofas.com/
Let's connect over on Instagram @AshlynCarter + @Travis_Carter + @Carterco.us
www.YouTube.com/Ashlyncartervlog
Music Credit: Bahama Breeze, Sarah the Illstrumentalist

Ash Talk: How I Hear God's Voice vs. The Noise Apr 19, 2022

Hello! Another solo episode with Ashlyn coming to you live in the very early morning hours this Tuesday. God woke up me up for this + gave me a message for you all so here you go! Sharing how I hear God's voice despite a noisy world and culture we live in and how that has impacted decisons and relationsips in my life lately.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter + @Carterco.us
www.YouTube.com/Ashlyncartervlog

4 Things I'm Doing OK At In Marriage Apr 12, 2022

Sharing some of the wins that are happening in our marriage from both perspectives, as we continue to learn and serve one another to improve our quality of marriage.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter + @Carterco.us
www.YouTube.com/Ashlyncartervlog
Music Credit: Bahama Breeze, Sarah the Illstrumentalist

Vacations, Rest & Taking Care of Ourselves Apr 05, 2022

We are back from Cabo -- so sorry we disappeared on you last week! We took a much needed vacation with our family and we are back on the podcast today talking about the importance of rest, vacationing with kids, and taking care of our bodies.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter + @Carterco.us
www.YouTube.com/Ashlyncartervlog
Music Credit: Bahama Breeze, Sarah the Illstrumentalist

Rose Bush Seasons in Motherhood Mar 22, 2022

You all said you'd like to hear it! Today Ashlyn doing a solo episode and sharing a portion of her recent talk to a local young moms group. The theme of today's podcast focuses on the seasons of Motherhood -- and how sometimes, the best, most rich pieces of story look like the rose stump -- dead, broken, lifeless...at the end of ourselves. I hope you find today's podcast encouraging and hopeful no matter what season of life you find yourself in!
Let's connect over on Instagram @AshlynCarter + @Travis_Carter + @Carterco.us
www.YouTube.com/Ashlyncartervlog
Music Credit: Bahama Breeze, Sarah the Illstrumentalist

Launch Parties, Motherhood + Living in the Moment Mar 15, 2022

Let's connect over on Instagram @AshlynCarter + @Travis_Carter + @Carterco.us
www.YouTube.com/Ashlyncartervlog
Music Credit: Bahama Breeze, Sarah the Illstrumentalist

Holy Socks | Take II Mar 08, 2022

Holy Socks and a lot of Travis Carter musings on this Tuesday!
Let's connect over on Instagram @AshlynCarter + @Travis_Carter + @Carterco.us
www.YouTube.com/Ashlyncartervlog
Music Credit: Bahama Breeze, Sarah the Illstrumentalist

Getting Off That Crazy Cycle in Marriage Mar 01, 2022

Talking year one of marriage and how it was a constant battle to love and respect one another. We learned even during year one of marriage its called the crazy cycle after reading a book, Love & Respect by Emerson Eggerichs in a married bible study. We will talk about what we learned to this day and we are sharing ways women & men need to be cherished and appreciated!
Book: https://amzn.to/3Ca6xQw
Let's connect over on Instagram @AshlynCarter + @Travis_Carter + @Carterco.us
www.YouTube.com/Ashlyncartervlog
Music Credit: Bahama Breeze, Sarah the Illstrumentalist

The Importance of Putting A Pause on Spending Feb 22, 2022

Do we ever really just talk about one topic? We can't. It's physically impossible. So we touch on a bunch of fun stuff, but ultimately we are talking about what it looks like to step away from constant, unnecessary spending for a change and how that can transform you for the better. I highly recommend this practice and suggest you try it at least once a year!
Let's connect over on Instagram @AshlynCarter + @Travis_Carter + @Carterco.us
www.YouTube.com/Ashlyncartervlog
Music Credit: Bahama Breeze, Sarah the Illstrumentalist

How God Shows Up in Our Weeks Feb 15, 2022

We were going to discuss all things romance but scratched it 15 mins in. It felt too fake. Instead we wanted to share a few ways God showed up in our week. Learning to live with your eyes open to His blessings takes intentionality, but it changes your perspective on life!

Stacey Hilliar Guided Prayers: https://open.spotify.com/show/62uM1Uq7kkTWXrFxLEzwnx?si=ZoSABCygTPaMKQApPEIuEw
Let's connect over on Instagram @AshlynCarter + @Travis_Carter + @Carterco.us
www.YouTube.com/Ashlyncartervlog
Music Credit: Bahama Breeze, Sarah the Illstrumentalist

Our Story in Parenting with New Challenges: Dyslexia + Learning Challenges Feb 08, 2022

This week we touch on several things from funny week happenings to explaining a new challenge we are facing as parents as we look to finding answers with a possible dyslexia diagnosis for one of our own children. We share this story in hopes to be an encouragement to someone else.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter + @Carterco.us
www.YouTube.com/Ashlyncartervlog
Music Credit: Bahama Breeze, Sarah the Illstrumentalist

Season Two is Launching + So Has Something Else! Feb 01, 2022

Finally! Happy 2022 to you! So happy to be back with you all for the launch of Season Two on the True Podcast as well as some exciting life updates...speaking of launch -- we (Travis!) started a new business and today we are talking about that along with goals for the year, both big and small.
Thank you for all the love and support!
New Business Website: https://www.carterco.us
Let's connect over on Instagram @AshlynCarter + @Travis_Carter + @Carterco.us
www.YouTube.com/Ashlyncartervlog
Music Credit: Bahama Breeze, Sarah the Illstrumentalist

Reflecting on 2021 & Season 1 Finale Dec 07, 2021

Cannot belive that this year is coming to a close and so is Season 1 of the True Podcast! We are reflecting on our year, goals, and all that has been done through the start of this little goal that we grew to love and look forward to each and every week. Thank you truly, to each of you for being a part of True. Wishing you a special Holiday Season and until next time, we will be back soon with Season 2 of True.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit // Dawn By Vlad Gluschenko

Short But Sweet Nov 30, 2021

Short & Sweet for today's episode. And leaving you with a tad bit of encouragement too.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit // Dawn By Vlad Gluschenko

2021 Holiday Gift Giving Guide! Nov 23, 2021

This was such a fun episode! We are talking about the art of gift giving, what the best gifts are to give and receive -- for women, men, children...we are covering it all and I really think you will walk away with some great gift ideas in time for the holiday season! Also, these are all our honest reviews. Not one sponsored gift!
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit // Dawn By Vlad Gluschenko

55 Small Things A Husband Can Do For A Better Marriage Nov 16, 2021

Reading & discussing an article we read about 55 small things that a husband can be doing more of to improve a marriage. All good, true, and some even hilarious ones. Wives...you're up next so enjoy this one and pass it along!
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit // Dawn By Vlad Gluschenko

Why Trust is the Most Important Element to a Successful Marriage Nov 09, 2021

Today we are taking about ways that trust can be the cornerstone of every relationship. Why trust matters, what are ways we can build trust in our partners, and how to improve trust if it has been broken.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit // Dawn By Vlad Gluschenko

Hosting Dinners, Parties & The Holidays Nov 02, 2021

You asked and we are answering! A conversation around food, hosting, events and inviting people into your home and around the table -- and how to leave a lasting impact with personal touches and special moments.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit // Dawn By Vlad Gluschenko

Weekend Getaway & A Lesson in Doing Hard Things Oct 26, 2021

Chatting today about a weekend getaway with family & lessons in doing the hard thing first.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit // Dawn By Vlad Gluschenko

In Laws, Living Together Before Marriage, Paying Off the House - Q&A Time! Oct 19, 2021

We asked -- you came in hot with so many great questions for tonights Q&A episode! We tackle the following questions: Is it ok to live together before marriage? How did you pay off your house? What do you argue about most? How do you deal with in laws? What are your thoughts on the vaccine mandate for kids in CA?...and more! I hope you enjoy!
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit // Dawn By Vlad Gluschenko

How to Stay Centered In the Storm Oct 12, 2021

Life is almost always threatening to throw us off our routine and cause disruption to our peace. There always seems to be something. Today we are discussing ways we stay grounded and at peace even when life feels hard, messy and uncertain.
Franics Chan Video: https://www.youtube.com/watch?v=3Ya12I036lg
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit // Dawn By Vlad Gluschenko

Dave Ramsey Principles + Financial Freedom Oct 05, 2021

Pull up a seat...you're in luck! Professor Travis is discussing Dave Ramsey principles for finacial freedom, and a few thoughts of his own. Enjoy!
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit // Dawn By Vlad Gluschenko

Live From Nashvegas! Sep 28, 2021

Yes...we recorded this live from our hotel room, downtown Nashville. Thoughts and sharing about our trip out to the wonderful state of Tennessee!!

Dream On Dreamer Sep 21, 2021

Life dreams. Do we have them? Why do they matter? How do you live into that dream and make things happen and how does this align with your God given calling? All things are discussed on today's podcast episode with Travis & Ashlyn.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit // Dawn By Vlad Gluschenko

Married 13 Years & Let's Talk Porn Sep 14, 2021

Celebrating being married 13 years! A little bit of advice with a side of Porn thrown in there to make it more exciting. Oh boy. We get real with you all today on where we stand on this topic and why -- and also how to proceed forward should you find yourself in the messy middle of this addiction.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit // Dawn By Vlad Gluschenko

More Different Than Alike: How Our Differences Make for A Better Relationship Sep 07, 2021

I (Ashlyn) am often asked how we make our marraige work, given the glaring differences between Travis and my personalities. There sure are a lot of things we differ on. Today we are sharing many of those things that make us unique, but also the ways we feel being different makes us stronger than ever. We also discuss how we have matured in this area over the years of marriage and why it matters to let your spouse be fully themselves.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit // Dawn By Vlad Gluschenko

Back to School: A New Season for Us Aug 31, 2021

Big changes in the Carter House this week as we discuss having our kids not only go back to school since the start of the pandemic, but all three kids in school for the first time ever. Its a new season as a family and we are discussing how it feels to move into a new chapter as well as how to deal with anxiety during such trying times in our world.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit // Dawn By Vlad Gluschenko

It's The Travis Show Aug 24, 2021

It's beyond me how one has so much to talk about, but this is straight from the inner thoughts of co- host, Travis. Hope you enjoy and we promise -- Ashlyn won't ever disappear again.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

Rambling Thoughts for A Tuesday: Being Informed Vs. Staying Soft, Waking Up Early + Magician Stuff Aug 17, 2021

Today we are back with another episode! This week feels heavy with everything happening. We talk about current events, if its better to run towards information or to shield oursevles from it, changing habits to make us better, Travis's latest magic adventures & lots more goodness.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

Rhythms + Routines We Incorporate Into our Everyday Life for Success Aug 10, 2021

Travis and Ashlyn each discuss the rhythms and routines they do personaly and in their relationship to make their lives run smoothly which in the end make them successful and productive!
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

Meet the Carter Kids Aug 03, 2021

We are pleased to introduce you to our three little loves in today's episode. We get to interview our kids and ask them silly things, who is the stricter parent, what makes them feel loved, and how we can be better. I hope you enjoy this intimate peek into our life as a family.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

Our All Time Favorite Meals, Best Recipes & The Life Changing Power of French Salt Jul 27, 2021

Nothing beats food or the conversation around food and if there is one thing that gets Ashlyn fired up, its her passion for good food, and Travis' obession with eating. Today we share our all time favorite meals, go to recipes, why the exerpience matters and so much more. I hope you enjoy this savory, fun episode! I dare you not to leave hungry.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

Life As A Landlord Jul 20, 2021

Getting into what life really looks like as a landlord of several rental properties. The good, the bad, the ugly of it all and what we love most about it!
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

California: Should We Stay or Should We Go Jul 13, 2021

California....the masses are leaving in droves. Here are our thoughts and differing opinions about the Golden State and if we would ever leave like so many are.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

Dating Advice from Us - Episode 26 Jul 06, 2021

We are back...a tad late this morning but we made it on a Tuesday! After an epic 4th of July weekend we talk about how we spent the holiday, communication and all things dating with some advice from your very own, Ash & Trav. Hope you all have a great week!
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

Turning 37 & Life Lessons - Episode 25 Jun 29, 2021

Today we are covering a whole lot of topics like Travis turning 37 tomorrow, lessons in parenting older kids, inside the ADD brain of Travis, and Ashlyn's dream home.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

But Why God? - Episode 24 Jun 22, 2021

Today we are talking about our favorite big guy, and what it is about Him that makes our life better. Why Jesus? What is the draw? Find out our personal reasonings in today's episode.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

Top Ways to Guard Your Relationship for a Flourishing Marriage - Episode 23 Jun 15, 2021

An amazing marital relationship doesn't come easy nowadays, but it is something absolutley worth working towards -- and often times it comes in form of defense. Today we talk about 15 ways you can guard or protect your own marriage in an effort to have a flourshing & long lasting relationship!
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

Buckle Up...Discussing Everything - Episode 22 Jun 08, 2021

Yep that's right! Discussing a little bit of everything good, funny and random in today's episode! Enjoy!
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

The Art of Frugality - Episode 21 Jun 01, 2021

If you like to save a buck here and there, you are in good company bc we love to save money wherever we can! On this episode we share our top money saving tips and we encourage you to share your top tips with us!
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

Date Discussion With Ash....And Keith? - Episode 20 May 25, 2021

Get to know Ashlyn more over this date like conversation with Travis. And we finally let in on Keith.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

Alcoholic: One Year Later - Episode 19 May 18, 2021

What in the world...wow! 365 days, 1 year later, he did it and this wife couldn't be prouder. The trials, the changes, what helped get Travis through this year....also what is an alcoholic? How do you help you help someone you love but aren't sure how. We discuss all of this and so much more in today's episode. It's a good one.
Be sure to go back and listen to Married to an Alcoholic pt. 1 and 2 back in episode 5 & 6 for more of our journey.
Dick Van Dyke Episode: https://www.youtube.com/watch?v=EUKV_q-J0Ds
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

Someone Snuck the Jab - Episode 18 May 11, 2021

Oh we are out there today! Who snuck the jab?! How we are navigating hard conversations around today's political climate and polarizing issues and those hard discussions. Ways we can all learn to lean in and become better listeners instead of being righteous in our anger and difference of opinions.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

Navigating Today's Real Estate Climate & Our Personal Strategy In the Game - Episode 17 May 04, 2021

Real Estate is a hot & wild topic these days! We are sharing our two cents around the current state of the market and how to navigate purchasing in a competitve environment, as well as our personal strategy when it comes to buying and selling investment properties.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

Money, Money, Money! - Episode 16 Apr 27, 2021

The top 3 major areas couples argue about.... yep, Money! We are talking money, finances, budgeting, and a whole lot of Dave Ramsey..ha! #BigFans We also share our advice on how to have healthy communication around the topic of money and why it matters in life.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

Talking Sex - Episode 15 Apr 20, 2021

Today we are hitting some of the topics you sent over via instagram, including sex/intimacy, parenting and conflict!
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

Is Instagram Dead? - Episode 14 Apr 13, 2021

But really...is Instagram dying? Today we are talking social media - the good, the bad, the awkward & hilarious moments we all experience day to day.
(Ironically...) Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

Diets, Aging & Insecurity - Episode 13 Apr 06, 2021

Today we are are talking about the fascinating world of food & body image and how it has impacted both of us, as well as our relationship over the years. We talk about insecurity and ways to break the power it holds over so many of us.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

My New Co-Host Travis + Marriage One Year Post Pandemic - Episode 12 Mar 30, 2021

Um - Surprise! Same name, but with a new, super hilarious host - my better half. We are here with one purpose in mind -- to talk about things affecting marriages today. The raw and real - this is us, one year post pandemic and how we are surviving so much togetherness.
Let's connect over on Instagram @AshlynCarter + @Travis_Carter
www.YouTube.com/Ashlyncartervlog
Music Credit: Snakeskin by Joel P. West

How I Pair Eating Intuitively & Nutritional Health with Cara Clark Nutrition - Episode 11 Mar 26, 2021

Today I sit down with Cara Clark from Cara Clark Nutrition. What I love about Cara is that she is in the business of health & nutritional education and never from a diet perspective. She has taught thousands of women, groups, atheletes & celebrities about the power of food on a cellular level. After giving up diet culture for several years now, I find myself returning time and time again to everything Cara has taught me about food and the way it works with our bodies to feel our best!
Cara Clark on IG | @CaraClarkNutrition
https://caraclarknutrition.com
Wellness Remodel Book: https://amzn.to/39gDo8W
Ashlyn Carter on IG | @AshlynCarter

Intuitive Eating & Food Freedom with Registered Dietician Nutritionist, Crystal Karges - Episode 10 Mar 23, 2021

This topic is one I am so passionate about since I myself have found food freedom in only the last couple of years. But what really is this Intuitive Eating movement about? Why are you seeing so many people move away from diet culture? In my conversation today with Registered Dietician Nutritionist & Intuitive Eating Counselor, Crystal Karges, we chat about all of that and more! I especially enjoyed talking about food as it relates to how we raise children today vs. when we were growing up in the 80s + 90s to have a healthier relationship towards food.
Books And Resources Mentioned in the Episode:
Ellyn Satter Institute: https://www.ellynsatterinstitute.org/
Intuitive Eating Community: https://www.intuitiveeating.org/
Intuitive Eating Book: https://amzn.to/2PhTuIe
Health at Every Size Book: https://amzn.to/3cUuP4J

Crystal Karges on IG | @CrystalKarges
https://www.crystalkarges.com
Ashlyn Carter on IG | @AshlynCarter

Beauty in the Messy Middle with Author, Stephanie Mack - Episode 9 Mar 19, 2021

Newly published author, writer, speaker & all around JOY spreader, Stephanie Mack sits down with me to chat about chasing after her dream of becoming a non-fiction novel writer. She is full of relatable stories through her vulnerability and path to publishing her first book, When We Blinked. I know you will be inspired to chase after your dreams after hearing her endearing story.
Stephanie Mack on IG | @StephanienMack and https://www.stephaniemack.com
When We Blinked on Amazon: HERE
Ashlyn Carter on IG | @AshlynCarter

Kelli Murray Larson, Founder & Designer of Rylee + Cru - Episode 8 Mar 16, 2021

Kelli Murray Larson is on fire in the fashion world with her wildly successful children's clothing lines and yet she has the sweetest heart -- full of compassion, understanding and kindness. Kelli shares her journey starting her companies, how she remains grounded and creative, and she also vulnerably shares the trying struggles she has faced personally over the last few years when it comes to anxiety and her health. She is wonderful in every way and I know you will be inspired after listening to this interview with Kelli.
Kelli Murray Larson on IG | @kelli_murray // @ryleeandcru // @quincymae // @shop_noralee
Ashlyn Carter on IG | @AshlynCarter

Creating Spaces with Megan Davis - Episode 7 Mar 09, 2021

Today I'm talking with Megan Davis from @EveryDavisMoments. She is full of so much wisdom and creativity and one of my favorite people to follow on the internet. Mother of three, wife, fellow creative... we talk about so many things from finding balance with social media, motherhood, marriage, and creating beautiful spaces at home that make people feel both seen and known. She is a wealth of wisdom and joy!
Megan Davis on IG | @EveryDavisMoments
Ashlyn Carter on IG | @AshlynCarter

Married to an Alcoholic Part II - Episode 6 Mar 02, 2021

Join Ashlyn and her husband Travis for the second half of the alcoholism series. We take a stab at answering several of the hard questions that came our way in regards to Alcohol. We also further discuss why it's important to be aware of this disease, what the 9 months of sobriety have looked like, how it personally affected Ashlyn as the spouse, and many other things that we hope you find informative and valuable.
Let's connect over on Instagram @AshlynCarter or YouTube www.YouTube.com/Ashlyncartervlog
Travis on Instagram is @Travis_Carter

Married to an Alcoholic? - Episode 5 Feb 23, 2021

Alcohol is cunning and baffling...but how does it start with a celebratory glass of Merlot to something much different? Something that is much more harmful? My husband and I go deep and discuss alcoholism. It is a very raw conversation for us, but we do so in hopes to bring further awareness of this disease. In America, alcohol is not only glamorized and celebrated, it is encouraged, accepted, and applauded. This is the story of how it radically arrived like an unforeseen Hurricane and the road to recovery.
Let's connect over on Instagram @AshlynCarter or YouTube www.YouTube.com/Ashlyncartervlog
Travis on Instagram is @Travis_Carter
Other Resources Mentioned //
Dick Van Dyke Interview: https://www.youtube.com/watch?v=XawJPRjKQvQ&t=975s
AA: https://www.aa.org
Quit Drinking Book: https://amzn.to/2ZDAINm

Cooking With Lori - Episode 4 Feb 16, 2021

Today I am talking with Lori Carlson, owner and creator behind the C3Bros cooking spice packets that have quite litterally changed my kitchen experience as well as thousands of others. In less than a year, this busy Mom of three has found herself exploding with a new successful business. We talk about stepping into our calling, even if that means a total 180* shift from where we thought we may be!
Lori Carlson on IG | @CookingWithLori
https://c3bros.com
Ashlyn Carter on IG | @AshlynCarter

Chasing the Creative Dream with Melody Brandon - Episode 3 Feb 09, 2021

Melody Brandon is the creative owner of the wildly successful bakery, Sweet & Saucy Shop, runs a thriving essential oil business and is an expert in Motherhood when it comes to homeschool and running her very own Southern California homestead. We talk candidly about chasing dreams, and knowing when it's time to pivot when find ourselves in new life seasons.
Melody Brandon on IG | @LifeonLoma + @sweetnsaucyshop
Ashlyn Carter on IG | @AshlynCarter

Meet My Husband - Episode 2 Jan 27, 2021

My very first guest is my favorite person, and happens to be my husband. Travis and I talk about a few things you may not know about us -- the good stuff what we love about one another, hard stuff like our latest struggles & funny stuff like my thoughts on tattoos. I hope you enjoy!
Let's connect over on Instagram @AshlynCarter or YouTube www.YouTube.com/Ashlyncartervlog
Travis on Instagram is @Travis_Carter

Intro to the TRUE Podcast - Episode 1 Jan 27, 2021

Welcome! After over a year of contemplating starting a Podcast, I'm doing it! I'm jumping into this podcast world and I hope you enjoy this journey where I share all things TRUE. Beautiful, meaningful, real & good. My goal is that each episode leaves you feeling inspired, encouraged and hopeful.
Let's connect over on Instagram @AshlynCarter or YouTube www.YouTube.com/Ashlyncartervlog

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected