Trim Healthy Podcast w/Serene & Pearl

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Health & Fitness
**Trim Healthy Podcast w/Serene & Pearl**

Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!

Latest Episodes:

Ep. 5: Exercise Can Ruin You. There is a Wiser Way! Mar 01, 2017

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Ep. 4: Let's Talk About "Fear" (part 2) Feb 22, 2017

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Ep. 3: Let's Talk About "Fear" (part 1) Feb 15, 2017

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Ep. 2: How it all Began Feb 08, 2017

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Ep. 1: The Premiere Episode Feb 03, 2017

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You've got to start somewhere right? After a string of successful book releases, a vibrant product line, a popular magazine and a thriving private membership site to house the growing Trim Healthy Mama community... Serene & Pearl take to the airwaves in their premiere podcast episode.

So what are they going to talk about? Let's listen to them work it out...

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