Trap Talk From The Back Fence

Latest Episodes:

George Lee: The Nebraska Young Gun Who Broke 100 Straight His First ATA Shoot! | Trap Talk Ep. 176 May 15, 2026

Show notes

George Lee is one of the young trapshooters people need to be watching.

In this episode of Trap Talk, Zach Nannini and Richard Marshall Jr. sit down with George Lee from Hickman, Nebraska, a rising young shooter who has already built an impressive resume in a short amount of time. George talks about getting started through the Norris trap team, breaking 100 straight in singles at his very first registered ATA shoot, and how that early success lit the fire to chase bigger shoots, All-American goals, and tougher competition.

The guys dig into George’s shooting journey, including his 856-target singles long run, breaking his first 100 in doubles at the Grand American, his equipment changes from a Ruger Red Label to a Browning 725 and then a Krieghoff, and the adjustments he is making to improve his handicap and overall game. They also talk about Nebraska’s incredible youth trapshooting program, learning by watching better shooters, dealing with prescription shooting lenses and contacts, and the importance of staying humble, asking questions, and respecting the game.

George also shares a little about faith, family, Big Red Motorsports, and what it is like growing up around both business and competitive trapshooting.

This is a great episode for young shooters, parents, coaches, and anyone who loves seeing the next generation of trapshooting talent coming up strong.

Enjoy this episode and please like, share, comment, and subscribe to support the channel.

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Trap Talk Ep. 175: Bob Palmer on the Mental Game of Trapshooting May 08, 2026

Show notes

In Episode 175 of Trap Talk, Zach and Ricky sit down with Bob Palmer—author, mental performance coach, and CEO of SportsXL, Inc.—for a deep dive into the mental side of shooting. Bob has helped athletes understand how mindset, focus, visualization, confidence, and preparation can make the difference between just showing up and performing at a high level.

This episode digs into what it really takes to get in the zone, stay there, recover from mistakes, and avoid the mental traps that can wreck a round. Bob shares practical ideas on active visualization, resetting after a lost target, staying focused on your own game, handling nerves, avoiding negative distractions, and why mental preparation starts long before you ever step to the line.

In this episode, the guys talk about:

Bob Palmer’s background in mental performance coaching
How mindset affects trapshooting performance
Getting into the zone and staying there
Visualization and replaying success
Recovering quickly after a missed target
Why hydration, food, and preparation matter mentally
Avoiding distractions and not getting caught up in other shooters
Helping youth shooters and parents understand the mental game

If you enjoy the show, make sure to subscribe, like the video, and support the channel. That support helps us keep bringing you more Trap Talk episodes, interviews, recaps, and conversations that help shooters improve on and off the line.

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Trap Talk Ep. 174: George DeCosta on Bird Dogs, Hunting and Training at the Highest Level May 01, 2026

Show notes

In Episode 174 of Trap Talk, Zach and Ricky sit down with George DeCosta, world-renowned dog trainer, author, hunter, and clinician, for a fascinating conversation about bird dogs, upland hunting, training philosophy, and what it takes to perform at a high level. From his roots in Maui, Hawaii, to becoming one of the most respected names in dog training, George shares the life experiences, discipline, and passion that shaped his career.

This episode goes way beyond dogs. It’s a deep conversation about consistency, repetition, discipline, safety, passion, and the connection between hunter and dog. George talks about how everyday habits build elite performance, why wild birds teach lessons planted birds never can, and how working with dogs at a high level mirrors success in any serious pursuit.

In this episode, the guys talk about:

George DeCosta’s background and how he got started with dogs and hunting
Growing up in Maui and learning from family
The difference between hunting dogs, test dogs, and trial dogs
Bird dog training, steadiness, recall, and everyday repetition
Safety in the field for hunters and dogs
Why discipline and consistency matter in dog training and life
Hunting all over the country for chukar, pheasant, quail, sharp-tail and more
George’s books, clinics, and training philosophy

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Trap Talk Ep. 173: Dr Zeke Yeager Grand American Doubles Championship WInner Apr 24, 2026

Show notes

In Episode 173 of Trap Talk, Zach and Ricky sit down with Dr. Zeke Yeager of Corinth, Mississippi to talk about his trapshooting journey, his love for doubles, and what it took to become the 2020 Grand American Doubles Champion. From getting started as a kid with a hard-kicking single shot to becoming one of the top doubles shooters in the game, Zeke shares the story behind the scores, the mindset, and the work that shaped his success.

The conversation gets into doubles strategy, point of impact, hold points, target setting around the country, mental approach, balancing a demanding professional career with competitive shooting, and why keeping the game simple still matters at the highest level.

In this episode, the guys talk about:

Zeke’s background in trapshooting and chiropractic practice
Growing up in a trapshooting family
His progression from beginner to top doubles shooter
Winning the 2020 Grand American Doubles Championship
Doubles hold points, gun setup, and target reading
Mental game and keeping shooting fun
Competing at a high level while balancing real life and work
Why simple usually beats complicated in trapshooting

If you enjoy the show, make sure to subscribe, like the video, and support the channel. That support helps us keep bringing you more Trap Talk episodes, interviews, shoot recaps, and content for the trapshooting world.

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Trap Talk Ep. 172: Listener Question Extravaganza Part 2 | More Trapshooting Q&A Apr 17, 2026

Show notes

The Listener Question Extravaganza rolls on with Part 2 of Episode 172, and once again the Trap Talk audience brought the questions. In this episode, the guys keep the conversation rolling with more trapshooting talk, more listener questions, more laughs, and more straight-up practical advice for shooters trying to improve their game.

This one covers a little bit of everything, from travel and camper life on the trapshooting circuit to shooting rhythm, timing, choke choices, squadding strategy, tournament prep, hydration, and the little things that can make a big difference once the season gets rolling. It’s the kind of episode that feels like hanging around the club with shooters who have been there and done it.

In this episode, the guys get into:

More listener questions from the Trap Talk audience
Shooting too fast and how to settle down
Mental focus and finishing strong
Camper and RV tips for traveling shooters
Choke selection and shoot-day planning
Pre-squad timing and tournament strategy
Preparing for the season and getting your body ready to shoot
A few stories, laughs, and the usual Trap Talk chaos along the way

If you enjoy the show, make sure to subscribe, like the video, and support the channel. That support helps us keep bringing you more Trap Talk episodes, more shoot recaps, more interviews, and more content for the trapshooting world.

Follow & Subscribe to Trap Talk! It really helps the show!

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*** Email us your listener questions to askus@traptalkpodcast.com ***
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Trap Talk 171: Your Trapshooting Questions Answered Apr 10, 2026

Show notes

The Listener Question Extravaganza is back, and you guys brought the heat for Part 1 of Episode 171. We’re diving into a pile of trapshooting questions from the Trap Talk audience, covering everything from gun fit and handicap shooting to mental game, youth shooters, hold points, shell choice, and staying locked in when the pressure is on.

This one is loaded with real talk, strong opinions, coaching insight, and plenty of the back-and-forth that makes Trap Talk what it is. If you’ve ever wondered whether you’re setting your gun up right, focusing in the right place, or doing what it takes to move up to the next level, this episode is for you.

Topics in Part 1 include:

Mid-rib sporting guns vs. high-rib guns
Helping young shooters break into the next scoring level
7 1/2s or 8s for handicap
Advice for shooting better from the 27-yard line
Staying mentally engaged in prelim and singles events
Keeping up with gun fit for growing shooters
Hold points, visual focus, and round-to-round consistency

If you enjoy the show, make sure to subscribe, like the video, and support the channel. That support helps us keep bringing you more episodes, more interviews, more shoot recaps, and more trapshooting content from the people who live it.

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Trap Talk 170 | Big Wins, Long Shoot-Offs, and a Full Shoot Recap Apr 03, 2026

Show notes

n Episode 170 of Trap Talk, Zach and Ricky sit down to recap a busy stretch on the road, covering highlights from the Southern Grand, ACUI Nationals, and the Florida State Shoot. They break down standout performances, tough weather, long shoot-offs, college shooting success, and some of the shooters who made serious noise over the past few weeks. From Joey’s huge HOA run at the Southern Grand, to Lyndenwood’s strong showing at ACUI Nationals, to the wild conditions and big moments at the Florida State Shoot, this one is a full look back at a packed run of major events.

The guys also talk about key winners, memorable shoot-off moments, what made each event different, and what is coming up next as the season rolls on. If you were at any of these shoots, or just want to stay caught up on the trapshooting world, this is a fun one to listen to.

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Trap Talk 169 | Kelly Reisdorf, Cole Cushman & Jason Rambo Talk All Things USA Shooting Mar 27, 2026

Show notes

In Trap Talk Episode 169, we sit down with Kelly Reisdorf of USA Shooting, Cole Cushman of Gun & Trophy Insurance, and Jason Rambo from The Dead Pair Podcast for a wide-ranging conversation about USA Shooting and the future of the shooting sports.

We talk about the state of the sport, the role USA Shooting plays at the highest levels of competition, industry support, athlete development, and the bigger picture of where shooting sports are headed. With voices from national leadership, industry, and media, this episode brings together a unique perspective on what matters most in the world of competitive shooting.

If you care about the future of shooting sports in America, this is one you won’t want to miss.

Be sure to like, subscribe, and follow Trap Talk for more interviews, event coverage, and conversations from across the shooting world.

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Spring Grand 2026 Was BIG in Tucson | Trap Talk Episode 168 Mar 20, 2026

Show notes

Join the Trap Talk crew as they break down the event, talk about the atmosphere in Tucson, highlight the shooting, and recap the moments that made this year’s Spring Grand another great stop on the trapshooting calendar. From the competition to the people and everything in between, this episode covers the big picture from one of the sport’s premier early-season shoots.

If you were there, drop a comment and let us know your favorite part of the 2026 Spring Grand.

Be sure to like, subscribe, and follow Trap Talk for more trapshooting interviews, event coverage, and behind-the-scenes content from across the sport.

#TrapTalk #Trapshooting #SpringGrand #TucsonArizona #TucsonTrapAndSkeetClub #ClayTargetShooting

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Mental Coach Dawn Grant on Hypnosis, Visualization & the Zone | Trap Talk Ep. 167 Mar 13, 2026

Show notes

In Episode 167 of Trap Talk, Zach Nannini and Richard Marshall Jr. sit down with Dawn Grant — mental performance coach, certified hypnotist, and owner of Amelia Shotgun Sports in northeast Florida.
Dawn shares how she went from psychology student to working with PGA Tour pros like Vijay Singh, helping him break an 18-month slump and win $13 million in one month. A local sporting clays shooter introduced her to the shotgun world, and she's been helping clay shooters ever since — working with names like Wendell Cherry and John Woolley.
The conversation digs deep into:
the difference between conscious and subconscious mind — and why that matters for shooters
why trap shooters already know the mental game is 90% of the battle
visualization techniques and how Frank Hoppy had a 14-year-old Ricky Marshall breaking 100 targets in his mind before bed
what hypnosis actually is — and what it isn't (no, she can't poke around in your secrets)
a live breathing and visualization exercise that kept Zach and Ricky quiet for three straight minutes (a Trap Talk record)
why bringing your attention to your breath and the details on the target keeps your conscious mind out of trouble
Dawn also breaks down the alpha and theta brainwave states, explains why you shouldn't change your mechanics the day before an event, and talks about how confidence with humility is the sweet spot for peak performance.
If you've ever choked in a shoot-off, talked yourself out of a good run, or just want to understand what's happening between your ears when the pressure's on — this episode is for you.
📍 Find Dawn: DawnGrant.com | Clay Mastermind Podcast | @DawnGrantMentalTraining on social
📍 Free web class: tinyurl.com/CSwebclass
Like, comment, and subscribe — and remember, if you don't believe in yourself, no one else is going to believe in you.
Follow & Subscribe to Trap Talk! It really helps the show!
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*** Email us your listener questions to askus@traptalkpodcast.com ***
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