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    Education

    Transform your Mind

    The Transform your Mind, personal development podcast, is a weekly, podcast about life. Our mission is to positively help women, renew their mindset, so they can, transform their lives. We discuss topics on, transformation, how to have, healthy relationships, how to transform your health, healthy diets, and much more. So download and share with your friends, your journey to transforming your life, starts now.


    See acast.com/privacy for privacy and opt-out information.

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    Latest Episodes:
    Life Lessons From An Abandoned Girl Jul 25, 2022
    Show notes

    Jannette Blair, author of "The Tears Behind my Smile" shares life lessons from her long-life journey of an abandoned girl who faces challenges in every walk of her life and the strength she gains from each experience she suffers. Her book is not an autobiography with an ordinary beginning and a predictable ending; instead, the book depicts a series of emotions occurring in the author's life and how she alters herself from a self-pitying abandoned girl into a strong, resilient woman. It will enlighten the readers on not to depend on anyone and become the superhero in their own story.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    Look At The Heart Not Outward Appearance Jul 23, 2022
    Show notes

    The Lord said to Samuel “Don’t judge David by his appearance or height. People judge by outward appearance, but the Lord looks at the heart.”

    In this episode of 5 min Fridays with Coach Myrna, I teach on why we should not judge our partners by their outward appearances, but by what's in their heart.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    Building Relationships With Relational Mindfulness Jul 18, 2022
    Show notes

    Shari Foos, Marriage and Family Therapist, adjunct professor and the creator of The Narrative Method, shares why we can build our relationships by practicing relational mindfulness. Relational mindfulness, is the humanistic practice of compassionately relating to others, with an open mind and mutual respect. By putting aside your own beliefs and judgments, you can better empathize and understand others from their perspective.
    In this episode you will learn:

    • How does awareness build relationships
    • How to practice awareness, wonder and empathy to deepen your relationships
    • Why an apology is so great in building human connections
    • and much more

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    Traits of a Virtuous Woman Jul 15, 2022
    Show notes

    In this episode of 5 min Fridays with coach Myrna, I teach on the traits of the virtuous woman using as a foundational story the bible story of Boaz and Ruth.
    Boaz called Ruth a virtuous woman because she was:
    * Loyal to her mother-in-law
    * Willing to work hard
    * Leave her home and move to a foreign land to help her mother-in-law
    * Did everything her mother-in-law told her to do.
    So what are the modern day traits of a virtuous woman? Why should you become a virtuous woman?

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    Embracing Your Spirituality For Success Jul 11, 2022
    Show notes

    Tracy Litt is the Founder of The Litt Factor, and creator of Mind Magic ®, a proven methodology that marries metacognition and spirituality, neuroscience and quantum law to expand and elevate more quickly. Her work has served thousands of women across the globe and has been featured in Entrepreneur, Fast Company, Thrive Global, and Inc.com. Her book Worthy Human is a #1 best seller in Spiritual Growth and Mindset.
    What You'll Learn:

    • What does we are spiritual beings having a human experience mean.
    • How does emotional suppression hamper your success.
    • What makes it so hard to change and up level.
    • The Litt Factor helping women succeed by embracing their spirituality.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    Your Focus Determines Your Actions Jul 08, 2022
    Show notes

    Are you aware of your emotional home? It is what you focus on when the going gets tough, and determines your actions. Your emotional home is the emotion you return to when life events happen, good or bad.
    For example, have you ever been fired? What did you focus on? What was your emotional response? Did you focus on fear that you will be homeless? Was it hope that you will find a better job, or did you focus on gratitude that now you can do what you really love. Whatever you focused would determine your actions. Science shows that our emotions have a home and we always go home.
    Welcome to this week's episode of 5 min Fridays with coach Myrna.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    Using The Inner Game To Become The Richest Real Estate Agent Jul 04, 2022
    Show notes

    Ben Oosterveld became a real estate agent and a coach and said I would literally show the agents how to do sales using their, inner game. I convinced 12 real estate agents to coach with me, and I said, I'm gonna really kill this. I'm going to destroy it. It's not going to be hard. I know how to do it, and I'm going to do it alongside you.

    And it was the weirdest coaching program ever. I said only one group of people are ever going to see this and I became Rookie of the Year. My first year I did over 80 transactions. But I but I also hired an assistant within my first three weeks, because I was businessman.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    Are Women Over 35 Low Value? Jul 01, 2022
    Show notes

    The late Kevin Samuels controversially said that women over 35 cannot get a man because any high value man could get a younger woman.

    The gist of his message was that women over 35 who are single with children are like used cars. Top quality men don’t want them since they they are low value and the high value man have options and they exercise these options for younger women with no children and baby daddy drama.
    In this episode of 5 min Fridays with Coach Myrna, I share tips for women over 35 to become like fine wine and age gracefully.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    Money Mindset: Removing Your Financial Baggage Jun 24, 2022
    Show notes

    Chana Mason is the author of "Hold That Thought" a book in which she shares 22 tools that teaches readers how to build their money mindset through inquiry and discovery.
    What's really cool is that for most of us, the beliefs that are driving our lives and driving our behavior, are resting in the, subconscious mind. We're just not aware that they're there. And all we have to do is ask a question, like, what are those obstacles have to say or what am I believing right now? That is making me feel this way? And it's just amazing. Our, subconscious mind, loves to follow orders. If we ask good questions, we get good answers. Inquiring on your money mindset allows you to remove your financial baggage.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


    How To Use Feelings To Manifest Your Dreams Jun 23, 2022
    Show notes

    The, secret of feeling, or calling of the invisible realm into the visible and feeling realm is beautifully told in the Bible story of Isaac blessing his second son Jacob by the belief based solely upon feelings that he was blessing his first son Esau.

    One of the reasons all the wealth coaches tell you to first visualize how much money you want and then use your feelings to visualize it in your hand is because emotions and feelings are the invisible forces that creates.
    In this episode of 5 min Fridays with coach Myrna, I teach how to use your feelings to manifest your dreams.

    See this video on The Transform Your Mind YouTube Channel
    https://www.youtube.com/@MyhelpsUs/videos
    To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/
    Follow Transform Your Mind on Instagram
    https://www.instagram.com/myrnamyoung/
    Follow Transform Your mind on Facebook
    https://www.facebook.com/profile.php?id=100063738390977
    Please leave a rating and review on iTunes
    https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

    Feedspot Top 100 Mental Health Podcast

    For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach


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