Transform your Mind

Latest Episodes:

Why Entrepreneurs Don't Achieve Their Vision Nov 07, 2022

Show notes

Curtis Jenkins, author of Vision to Reality, Stop Working, Start Living, shares why most entrepreneurs don't achieve their vision, because they're working in the business, not on the business. If you're a small business owner, that's become the employee, and you're doing all the legwork, that means you don't have any time to become the CEO. You're just an employee. You're not looking at vision, and you're not looking at the next steps. You're doing the legwork.
Pick up a copy of Curtis book https://cljassoc.com/
Watch the video podcast here: https://youtu.be/2OgvRIFvU-k

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Coach Myrna: How To Be Single Nov 04, 2022

Show notes

Single means not married. If you have a boyfriend, you are single. If you are engaged, you are single. If you live with a guy, you are single.

So, what is the right way to be single?

Should you go to clubs and pick up guys for one-night stands? Should you play the algorithms from dating sites? Should you get a rule book and play the rules?
In this episode of 5 min Fridays with coach Myrna, I share what you should do while you are single to prepare yourself for love.
Watch video podcast here: https://youtu.be/oZPwJbaA-1Y

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Dr Thomas R. Verny: Is the Mind in the Brain? Oct 31, 2022

Show notes

Dr Thomas R. Verny, author of the Embodied Mind stops by the show to talk about the mind and the brain. Neuroscientists think of the mind, as an epiphenomenon of the brain. In other words, it's a function of the brain. Just like urine is a function of the kidneys, or bile is a function of the gallbladder. I think that the mind is a function of the whole body, because all of these cells work together. We have never been able to locate the mind or consciousness in the brain.

I called my book “The Embodied Mind”, because it's not just the skull mind. It's not just in the brain not just in the head, it’s in the total body, and who knows what happens after we die. It may persist and who knows?
Connect with Dr Verny on the web Dr. Thomas R. Verny, M.D. (trvernymd.com)
See the complete show notes and link to sponsors on Transform Your Mind Podcast | A Personal Development Blog and Podcast (myhelps.us)

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Your Struggle Is Part of Your Story Oct 28, 2022

Show notes

Your struggle started before you were born. Your mama acted that way because of her story, your father won’t have walked away if he didn’t also have a story. Your shift started the day you were born, but it is not the day your story started.
In this episode of 5 min Fridays with coach Myrna I share how to rewrite your story of struggle into one of abundance and flow.
Transform Your Mind Podcast | A Personal Development Blog and Podcast (myhelps.us)

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

The Benefits and Drawbacks of Popular Diets Oct 24, 2022

Show notes

Risa Groux, CN is a Functional Nutritionist and Certified Autoimmune Coach and author of FOODFRAME: Diet is a Four-Letter Word . In this episode Risa shares the benefits and drawbacks of 6 of the most popular diets. We look at Paleo, Ketogenic, Autoimmune protocol, Vegan, Low FODMAP and Low Lectin.
Risa also shares the 4 main reasons we fail to lose weight and other weight loss tips.
Connect with Risa and get 10% off her Weight loss and Detox products
Head over to Functional Certified Nutritionist | Risa Groux Nutrition and use code Transform10

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

The Secret to Manifesting the Life of your Dreams Oct 21, 2022

Show notes

Every successful person first dreamed of success, but not everyone who dreams of success, becomes successful. Success leaves clues.

In this episode of Transformation Fridays with Coach Myrna, I want to share with you the secrets of making your dreams a reality.

We are going to look at 6 well known celebrities and see if we can find the secrets to manifesting the life of your dreams.
We look at O.J Simpson, Oprah Winfrey, Tony Robbins, Neale Donald Walsch, Les Brown, and Coach Myrna.
Check out the full show notes here: Transform Your Mind Podcast | A Personal Development Blog and Podcast (myhelps.us)

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

How to Use Spiritual Psychology as a Personal Development Tool Oct 17, 2022

Show notes

Donna Bond, author of Original Wisdom: Harness the Power of the Authentic You, shares what is spiritual psychology and how we can use consciousness to reclaim our authentic power.
Donna assists clients across the globe evolve to new heights of meaningful success, personal fulfillment and spiritual aliveness using the principles and practices of Spiritual Psychology.
Download a copy of Donna's book here:
Original Wisdom: Harness the Power of the Authentic You: Bond, Donna: 9781612449562: Amazon.com: Books
This episode is sponsored by The Young and Profiting podcast
https://link.chtbl.com/yapwithhala

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

Why we Have Trust Issues in Relationships Oct 14, 2022

Show notes

Trust is earned, trust is central to every relationship and trust is about intention. We have trust issues when we have fear of betrayal, or abandonment. This fear is often triggered as a result of past betrayal e.g. a spouse cheating on you. Abandonment e.g your parents left you with your grandparents and never came back.
In this episode of 5 min Fridays with coach Myrna, we look at 4 types of trust, what they are and how you can cultivate them in your relationships to avoid trust issues.

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

How to Break the Cycle of Your Attachment Style Oct 10, 2022

Show notes

Jessica Baum, is the author of Anxiously Attached: Becoming More Secure in Life and Love. In this episode Jessica shares how our wounds from our childhood determines our attachment style and gives us advice on how to flip the script.
You will also learn how to detect your attachment style and why we pick partners who reinforce our core wounds.
Jessica has helped thousands of clients with her unique approach to healing, the self-full Method. The Self-full Method is focused on developing a meaningful connection with oneself, and understanding your core patterns, so you can better understand how you relate in relationships.
Connect with Jessica on the web at https://www.beselffull.com/
Pick up a copy of her book https://www.beselffull.com/anxiouslyattached

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

10 Secrets of My Success Oct 07, 2022

Show notes

In this episode of Transformation Fridays with coach Myrna, I want to share with you 10 secrets of my success. I have not achieved ultimate success; I am still working towards it but I am successful because I have succeeded in all the goals, I have set for myself.

So, what is the definition of success? Success is defined the attainment of wealth, favor, or eminence.

We all think that success means the attainment of wealth and furthermore we think wealth is millions in the bank. But let me share with you a secret, you are wealthier that 95% of the world if you have a savings account, if you have a jar of coins, if you have food to eat and a roof over your head.

You are considered successful if you have achieved eminence which means you have a successful career or profession. How many of you know that you could have a PHD and be recognized with all kind of awards and accolades and still live in poverty. I say all that to say that I am successful even though I have not yet achieved great wealth.
So Here are the 10 secrets of my success.

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For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

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