Tom Rowland Podcast

Latest Episodes:

Motivation From Social Media - @nohlsen @davidgoggins @cameronhanes - PHYSICAL FRIDAY #47 Feb 14, 2020

Show notes

My challenge to you is to go follow 3 new positive accounts on social media that will encourage and empower you. Also, I would challenge you to then go and unfollow 3 accounts that are having negative effects on you. I would recommend checking out @nohlsen, @davidgoggins and @cameronhanes for motivation to better yourself daily and to get you through the February 10k pushup challenge.

Florida Gateway College Bass Team - Hunter Bland, Rob Chapman, Shaw Grigsby And Ron Ryals - #0106 Feb 12, 2020

Show notes

This interview took place in Lake City, Florida where I got to sit down with a group of people who are starting a College Bass Fishing Team. Hunter Bland, Rob Chapman, Ron Ryals and legendary fisherman Shaw Grigsby. They talk about how they are going to start this team and how it will work for their college.

10k Pushup Challenge And The Miami Boat Show - #TRPFitnessChallenge #007 Feb 11, 2020

Show notes

I got to talk to Chris Hessin who is taking part in the TRP Fitness Challenge of doing 10k pushups in February. He shares about how he is tackling the huge challenge and we also talk about the Miami Boat Show. If you are going to be down there, come by the Yellowfin booth and do some pushups with me.

Cobia - Always Be Ready - HOW 2 TUESDAY #82 Feb 11, 2020

Show notes

After 16 seasons of Saltwater Experience we had our first Cobia show ever. It wasn't that we didn't like fishing for Cobia, or that we didn't know how, but it just never worked out. So after filming this show I thought it would be good to do a How 2 Tuesday on tips for fishing for Cobia.

10,000 Pushup Challenge - Keeping Track - #TRPFitnessChallenge #006 Feb 10, 2020

Show notes

Don't lose track of how many pushups you have done, download a spreadsheet to document how many you have done and how many you have left by CLICKING HERE. Some people have told me that they have been getting sore from all the pushups and my recommendation would be to try to change up how you are doing the pushup and how man you are doing.

Keep your sets light and just do them frequently. After so many pushups with your elbows close, do some with your elbow out. Do some pushups with a narrow hand position and some wide. That will hopefully keep you from getting too sore.

Top 3 Motivational Books - PHYSICAL FRIDAY #46 Feb 07, 2020

Show notes

With the daunting task of doing 10,000 pushups in a month I have been asked what are some of my favorite motivational books. Hopefully these books will inspire you and motivate you to keep pushing through this months challenge.

10k Pushup Challenge - Pushups Every Day And Everywhere - #TRPFitnessChallenge #005 Feb 06, 2020

Show notes

The February Pushup Challenge is underway and if you follow me on social media (@tom_rowland) then you know how many people are joining in on this. I'm really proud of everyone that has taken this huge task on and really pushed themselves so far. There are some tips that you should know when doing a challenge like this and I go into some ways to tackle a challenge like this without making yourself too sore or losing track of how many pushups you've done.

Shaw Grigsby - Mentor, Pro Bass Fisherman, Coach, And All Around Great Guy - #0105 Feb 05, 2020

Show notes

This podcast has been a long time coming, as Shaw has been on my list since the inception of this show. He has been an incredible helper and coach in my life. My first television exposure was due to Shaw Grigsby and he really brought me into the industry. After a few years, we decided to launch a show and Shaw was incredibly encouraging and even let us borrow his crew. He really cut the learning curve a lot and I've been forever grateful for that.

After so many years Shaw has maintained that same level of teaching and encouragement with me and so many other people. He's truly and all-around great guy, I hope you enjoy this show with my long time friend, Shaw Grigsby.

This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts

@waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective

Find over 150 full episodes of Saltwater Experience on Waypoint

You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at

Tomrowlandpodcast.com

Learn more about Tom's Television shows by visiting their websites:

Saltwater Experience

Into the Blue

Sweetwater

Contact Tom through email: Podcast@saltwaterexperience.com

Barracuda On The Flats - HOW 2 TUESDAY #81 Feb 04, 2020

Show notes

Todays episode is coming from a Saltwater Experience shoot down here in the Florida Keys. One of the shoots we got to fish with Derek DeYoung and we went Barracuda fishing on the flats. In the wintertime, the barracudas will push up into the shallower water where they can ambush baitfish and make a living up there. For whatever reason, in the winter they really push up into the shallow water and in this situation I love to use a Floater-Diver-Plug.

The Burpee - PHYSICAL FRIDAY #45 Jan 31, 2020

Show notes

The burpee is not someone's favorite exercise, and its actually something that most people really don't like to do. If you aren't familiar with the burpee exercise it is when you start on your feet and drop down to do a push up, then move back to your feet and jump up in the air and clap your hands above your head.

I really like the burpee because it is something that you can do absolutely anywhere with no equipment. I recently heard that there is a correlation between your ability to get down and stand up and how long you'll live. If you're able to sit down and stand up without using your hands then that is a an indicator to your quality of life and length of life. But I think it is really a good indicator of your joint/muscle health and the burpee is helping those parts of your body as well.

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected