Toddlers Made Easy with Dr Cathryn

FREEBIES:

eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!

Masterclass: Tame Tantrums

Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby

Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy

SPONSORS:

ONESKIN.CO

GET 15% OFF WITH CODE: TODDLERS

Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com

Rate, Review, & Follow ❤️❤️❤️

If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

RESOURCES
Toddlers Made Easy online course

Potty Training Made Easy online course

Help Your Child Fall Asleep Independently mini-class

FREE GUIDE: 5 Must-Dos Before Starting Potty Training

And don’t forget to follow Dr. Cathryn on Instagram.

Lazy Potty Training: A Stress-Free Approach to Potty Training Success Jul 03, 2024

Show notes

In this episode of "Toddlers Made Easy," Dr. Cathryn introduces a refreshing perspective on potty training, termed "lazy potty training."

This approach emphasizes a relaxed, supportive environment where toddlers lead their own journey to bathroom independence, without the stress and pressure typical of more traditional methods.

Dr. Cathryn explains the benefits of this method, including fostering confidence, body awareness, and strengthening the parent-child bond. The episode includes practical tips for implementing this strategy and a discussion on the importance of a supportive, non-pressurized approach in helping children feel valued and understood.

For those seeking additional guidance, Dr. Cathryn mentions a resource available in the show notes and provides a link to the comprehensive "Potty Training Made Easy" course.

LINKS AND RESOURCES:

Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy

ONLINE COURSES

FREEBIES:

eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!

Masterclass: Tame Tantrums

Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby

SPONSORS:

ONESKIN.CO

GET 15% OFF WITH CODE: TODDLERS

Rate, Review, & Follow ❤️❤️❤️

If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

RESOURCES
Toddlers Made Easy online course

Potty Training Made Easy online course

Help Your Child Fall Asleep Independently mini-class

FREE GUIDE: 5 Must-Dos Before Starting Potty Training

And don’t forget to follow Dr. Cathryn on Instagram.

Why I Say "No" To Nighttime Potty Training Jun 26, 2024

Show notes

In today's episode of "Toddlers Made Easy," Dr. Cathryn unravels the complexities of nighttime potty training, contrasting it with the successes of daytime training. Through Mia's experiences, we explore the natural developmental processes that affect nighttime dryness and discuss when it might be necessary to seek medical advice.

Key Points:

- Daytime vs. Nighttime Challenges: Why success in daytime potty training doesn't always translate to nighttime dryness.

- Biological Factors: The role of developmental factors like bladder size, hormonal levels, and constipation in bedwetting.

- Approach to Nighttime Training: Recommendations on letting nature take its course, reducing stress for children and parents.

- Health Guidance: Indicators for consulting a healthcare provider about bedwetting.

Insta Made Easy Announcement: Introducing our new venture designed to empower entrepreneurs through targeted Instagram strategies.

Join us as we provide supportive, research-based insights into parenting challenges, coupled with exciting updates on our latest projects.

LINKS AND RESOURCES:

Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy

ONLINE COURSES

FREEBIES:

eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!

Masterclass: Tame Tantrums

Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby

SPONSORS:

Hello Fresh It's faster than delivery!

CrunchLabs: https://www.crunchlabs.com

Purchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today!

Rate, Review, & Follow ❤️❤️❤️

If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

RESOURCES
Toddlers Made Easy online course

Potty Training Made Easy online course

Help Your Child Fall Asleep Independently mini-class

FREE GUIDE: 5 Must-Dos Before Starting Potty Training

And don’t forget to follow Dr. Cathryn on Instagram.

Celebrating the 100th Episode: My Life, My Lessons Jun 19, 2024

Show notes

In this special 100th episode of 'Toddlers Made Easy,' I'm taking a moment to step back from our usual discussions to share something deeply personal—my own story. We'll explore the journey that led me here, the challenges I've faced, and the victories I've celebrated. This episode is a chance for me to connect with each of you on a more personal level, sharing the experiences that have shaped my approach to parenting and professional life. Next week, we'll return to our regular programming, armed with new insights and continued support for your parenting journey. But today, let's take this moment together to reflect on the paths we've traveled and the stories we carry with us.

LINKS AND RESOURCES:

Instagram Made Ridiculously Easy! Follow me here →@insta_made_easy

ONLINE COURSES

FREEBIES:

eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!

Masterclass: Tame Tantrums

Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby

SPONSORS:

Hello Fresh It's faster than delivery!

CrunchLabs: https://www.crunchlabs.com

Purchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today!

Better Help: betterhelp.com

Rate, Review, & Follow ❤️❤️❤️

If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

RESOURCES
Toddlers Made Easy online course

Potty Training Made Easy online course

Help Your Child Fall Asleep Independently mini-class

FREE GUIDE: 5 Must-Dos Before Starting Potty Training

And don’t forget to follow Dr. Cathryn on Instagram.

Potty Training Made Easy Jun 12, 2024

Show notes

Potty Training Made Easy

In this episode of "Toddlers Made Easy," Dr. Cathryn shares stress-free tips for potty training using a no-pressure approach. Learn how to make this milestone smooth and positive for you and your toddler.

Key Takeaways:

1. No-Pressure Approach: Encourage without pressure to foster confidence and self-accomplishment.

2. View Accidents as Lessons: Treat accidents as learning opportunities without shame.

3. Bare Bottom Day: Start with a no-pants day to help your child recognize bodily signals.

4. Choose the Right Time: Dedicate a few relaxed days for focused potty training.

5. Genuine Encouragement: Support progress without inadvertently pressuring your child.

Dr. Cathryn emphasizes that a no-pressure approach empowers your child, making potty training a positive experience. Happy parenting!

Subscribe to "Toddlers Made Easy" for more big-hearted, practical parenting advice.

Have a lovely week!

LINKS AND RESOURCES:

Instagram Made Ridiculously Easy! Follow me here →@insta.for.mompreneurs

ONLINE COURSES

FREEBIES:

eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!

Masterclass: Tame Tantrums

Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby

SPONSORS:

Hello Fresh It's faster than delivery!

CrunchLabs: https://www.crunchlabs.com

Purchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today!

Better Help: betterhelp.com

Rate, Review, & Follow ❤️❤️❤️

If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

RESOURCES
Toddlers Made Easy online course

Potty Training Made Easy online course

Help Your Child Fall Asleep Independently mini-class

FREE GUIDE: 5 Must-Dos Before Starting Potty Training

And don’t forget to follow Dr. Cathryn on Instagram.

Raising Resilient Kids: How to Handle Disappointment and Build Frustration Tolerance Jun 05, 2024

Show notes

In this episode, we dive into the essential topic of helping children manage disappointment and build frustration tolerance. Sharing personal stories, including a time when my daughter bravely tried out for a boys' soccer team and another when my son lost a baseball game, we explore the importance of allowing kids to experience their emotions fully. Instead of shielding them from discomfort, we should validate their feelings, empathize, and provide support without immediately trying to fix the situation. By doing so, we help our children develop resilience and the skills needed to navigate life's challenges.

Tune in for practical tips on how to respond thoughtfully to your child's frustration and why it's crucial to let them feel their emotions while ensuring they don't face them alone. Plus, stay tuned for some exciting news coming up next week!

LINKS AND RESOURCES:

ONLINE COURSES

FREEBIES:

eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!

Masterclass: Tame Tantrums

Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby

SPONSORS:

CrunchLabs: https://www.crunchlabs.com

Purchase this limited Camp CrunchLabs subscription and get 2 boxes free, a $60 value. Go to crunchlabs.com/TODDLERS to sign your kids up for Camp CrunchLabs today!

Better Help: betterhelp.com

Rate, Review, & Follow ❤️❤️❤️

If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

RESOURCES
Toddlers Made Easy online course

Potty Training Made Easy online course

Help Your Child Fall Asleep Independently mini-class

FREE GUIDE: 5 Must-Dos Before Starting Potty Training

And don’t forget to follow Dr. Cathryn on Instagram.

Why Manners Matter (Or Do They?) May 29, 2024

Show notes

Today, we explore whether manners matter for toddlers. Manners, like small acts of kindness, show care and respect, creating a more compassionate world. Teaching "please" and "thank you" instills empathy, helps kids value others, and fosters self-respect.

Leading by example is crucial as children learn from us. Ready for a positive change? Check out the Toddlers Made Easy online course to reduce meltdowns, increase cooperation, and build a happier, more confident child and a closer, more positive relationship. Happy parenting!

LINKS AND RESOURCES:

ONLINE COURSES

FREEBIES:

eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!

Masterclass: Tame Tantrums

Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby

SPONSORS:

A Place Of Yes Podcast: https://jakeshelpfromheaven.org/news/podcast/

Better Help: betterhelp.com

Rate, Review, & Follow ❤️❤️❤️

If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

RESOURCES
Toddlers Made Easy online course

Potty Training Made Easy online course

Help Your Child Fall Asleep Independently mini-class

FREE GUIDE: 5 Must-Dos Before Starting Potty Training

And don’t forget to follow Dr. Cathryn on Instagram.

No More Picky Eaters May 15, 2024

Show notes

In this episode of Toddlers Made Easy, we explore effective strategies to prevent and manage picky eating in toddlers. Understanding toddler behavior is key, as food choices become a primary area of autonomy. How you respond to this natural pickiness can influence whether it becomes an entrenched habit.

We delve into the concept of the Fussy Food Loop, highlighting how to avoid common reactions that may worsen picky eating. From a developmental perspective, babies are generally open to various foods, while toddlers' growth and cognitive changes can lead to unpredictable eating habits.

A Big-Hearted Interpretation (BHI) encourages looking at mealtime from your toddler's perspective. Trusting and empowering your child, rather than pressuring them, is crucial. We discuss the importance of using positive language to encourage trying new foods and avoiding the pitfalls of becoming a short-order cook.

Recognizing red flags is essential, as picky eating might sometimes indicate a more serious issue, such as poor weight gain or developmental concerns.

For more strategies and support, check out the Toddlers Made Easy course, linked in the show notes. Remember, you don’t have to be a perfect parent to raise an awesome kid.

LINKS AND RESOURCES:

ONLINE COURSES

FREEBIES:

eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!

Masterclass: Tame Tantrums

Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby

SPONSORS:

ONE SKIN: https://www.oneskin.co/

BRIGHTSIDED PODCAST: https://jakeshelpfromheaven.org/news/podcast/

Rate, Review, & Follow ❤️❤️❤️

If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

RESOURCES
Toddlers Made Easy online course

Potty Training Made Easy online course

Help Your Child Fall Asleep Independently mini-class

FREE GUIDE: 5 Must-Dos Before Starting Potty Training

And don’t forget to follow Dr. Cathryn on Instagram.

Pets & Kids: Must-Haves or Maybe Nots? May 08, 2024

Show notes

In this episode of Toddlers Made Easy, Dr. Cathryn, a pediatrician and mother of four, along with her lovable Goldendoodle Smudge, dives into the topic of kids and pets.

From the benefits of having a furry friend to considerations when choosing the right pet for your family, Dr. Cathryn explores it all. She discusses how pets can boost children's self-esteem, provide companionship, and teach responsibility. Plus, she shares fascinating insights into how pets can contribute to children's physical health and academic development. There is a link for free Toddler and Dog Guide link below.

Dr. Cathryn also addresses important safety considerations, regarding toddlers and dogs. She provides valuable tips from Domenika @dogmeets_baby. Domenika is an expert in safety on ensuring harmonious and safe interaction between your little one and your four-legged family member. You’ll find the link below for an amazing dog meets baby guide.

Also, don’t miss out on our amazing Mother’s Day Sale, more about it in the shownotes.

LINKS AND RESOURCES:

Dog Meets Baby Guide

ONLINE COURSES

FREEBIES:

eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!

Masterclass: Tame Tantrums

Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby

SPONSORS:

ONE SKIN: https://www.oneskin.co/

BRIGHTSIDED PODCAST: https://jakeshelpfromheaven.org/news/podcast/

Rate, Review, & Follow ❤️❤️❤️

If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

RESOURCES
Toddlers Made Easy online course

Potty Training Made Easy online course

Help Your Child Fall Asleep Independently mini-class

FREE GUIDE: 5 Must-Dos Before Starting Potty Training

And don’t forget to follow Dr. Cathryn on Instagram.

Never Repeat Yourself Again: Tips to Help Kids Listen Every Time May 01, 2024

Show notes

Dr Cathryn is tackling a topic that might seem simple but is actually a big deal for little ones: understanding time.

Hear about Marcus, a 3.5-year-old who loves the swings but struggles when it's time to leave. Why? Because his mom is giving a warning like this: “We’re leaving in 5 minutes.”

Kids can't see or touch time, so they don't understand it like adults do. But as they grow, they start to get it through routines and daily patterns.

Today’s Tips:

1. Use Sequences: Tell your child, "First park, then lunch, then playdate." It helps them understand the order of events.

2. Visual Timers: These show how much time is left in a way kids can see.

3. Sand Timers: A simple tool that helps kids see time passing.

4. OK WAKE UP Clocks: Helps your child know when it's okay to get out of bed by showing a green light.

5. Bonus Tip: Use calendars or a bead necklace to countdown to special days.

Thanks for tuning in to Toddlers Made Easy, where we make the tough parts of parenting easier!

Interested in more tools and big ideas to help during these challenging but crucial years? Check out our Toddlers Made Easy course for parents of 1 to 6-year-olds. It's a game-changer for your sanity and your child's development!

LINKS AND RESOURCES:

ONLINE COURSES

FREEBIES:

eBook: 5 Must-Do’s Before Starting Potty Training. Get our free guide and empower your child. Set the path for success!

Masterclass: Tame Tantrums

Follow Dr. Cathryn on Instagram: https://www.instagram.com/healthiest_baby

ONE SKIN: https://www.oneskin.co/

Rate, Review, & Follow ❤️❤️❤️

If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

RESOURCES
Toddlers Made Easy online course

Potty Training Made Easy online course

Help Your Child Fall Asleep Independently mini-class