Todd Durkin IMPACT Show

Latest Episodes:

The Most Powerful Podcast EVER with Bedros Keuilian | Ep. 269 Oct 03, 2022

Show notes

This conversation might change your life. Literally. In one of my deepest, most real, raw, authentic, and powerful interviews to date, global iconic colleague and friend Bedros Keuilian reveals truths, wisdom, and facts about his life that are absolutely jaw-dropping. As a matter of fact, this episode alone may be one of the most wisdom-filled, gut-wrenching, inspiring, and powerful episodes of ANY PODCAST on any TOPIC from ANYONE. I mean that. This is as real as it gets.

Bedros Keuilian immigrated from Romania in 1980 with his family. While growing up in a tough environment here in the US (that sometimes meant him even dumpster-diving for food), he learned the hard knocks on how to survive. Well, 42 years later, since coming to the U.S., Bedros has created quite a legacy. He started FitBody Boot Camp in 2010 (800 locations currently) and leads the Modern Day Knight program (a.k.a. The Project) & the Squire program (for fathers and son's looking to strengthen their relationships and to teach boys how to become men), and he is an investor in about a dozen businesses. When I asked him specifically why he does what he does, he looked me dead straight in the eye and said, "To save men from committing suicide…because I was one of them who thought about it."

It does NOT get any deeper than this one, and this needs to be shared over & over with men AND women around the globe. Bedros is a special soul, and I can't put in words just how deep and meaningful it was to have him LIVE and IN-PERSON for this interview.

Here is what we specifically cover:

1. Ten (10) rapid-fire "Get to Know You" questions, including "If you could be coached by any one person in the world, living or dead, who would it be?"

2. Why he is so passionate about THE MODERN DAY NIGHT PROJECT and the extraordinary transformations it has created.

3. Why he is so passionate about THE SQUIRE Program and why he believes young boys need a "rite of passage" into manhood.

4. His childhood and how he eventually overcame some of the demons that were haunting him as an adult.

5. Regret and the two things he MOST regrets in his life.

6. Adversity and the mindset to overcome failure.

7. Why parenting is so important to him now and what he does to live with more intentionality as a father and a husband.

8. The greatest challenge the world will face in the next 100 years. WOW—wait until you hear this one!

I could go on and write a book. I'll save that for another day and just give you some "Required LISTENING." Please LISTEN to the episode now, and then PLEASE SHARE IT!

Share it on your social media. In your newsletter or in an email. Or text the link to your family and friends. And if this one specifically speaks to you, please write a review JUST on this episode alone on iTunes. It always helps get more eyes and EARS, and we believe this episode is going to help A LOT of people.

Please be sure to tag Bedros and me:

IG: @bedroskeuilian @ToddDurkin

#MostPowerfulPodcastEver

#BedrosKeuilian #ToddDurkin #IMPACTShowPodcast

About Bedros Keuilian

Bedros Keuilian is an American Entrepreneur and a believer in the American Dream. He and his family are immigrants who escaped communism and came to the United States to find freedom, opportunity, and a better life.

Today Bedros is a serial entrepreneur and investor in over a dozen industry leading brands and businesses. He's the founder of Fit Body Boot Camp, three times listed in Inc Magazine as well as Entrepreneur Magazine's 100 fastest growing franchise brands in the world.

Bedros is the author of the Wall Street Journal Best Selling book Man Up – How To Cut The BS and Dominate In Business and In Life. Bedros believes in the power of the human spirit and uses the stage, TV, social media, his podcast, and his blog to share his Immigrant Edge and American Dream story to help inspire audiences worldwide to get unstuck

Be a part of my Todd Durkin Mastermind for Fit-Pros Now!

Are you a trainer, coach, or fitness business owner seeking to make a massive IMPACT in your business & life and would like to be coached to your full potential? Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the fitness industry's top coaches, trainers, and entrepreneurs.

The Todd Durkin MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives and want to be coached by Todd and surrounded by some of the brightest, sharpest, and most passionate trainers on the planet.

If that sounds like you, visit: ToddDurkinMastermind.com to sign-up for the INSTITUTE Level or email Frank Pucher, DIrector of Todd Durkin Mastermind, at frankpucher1112@gmail.com for a FREE CLARITY CALL today.

Join my TD Community for FREE: Simply text me "IMPACT" to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!

Please keep your questions coming so I can highlight you on the podcast!!

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!

Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.

Get Your Mind Right now available on AUDIO:

https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download

Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here… www.todddurkin.com

ABOUT:

Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth.

Todd was a coach on the NBC & Netflix show "STRONG." He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.

To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.

Connect with Todd online in the following places:

You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

You can get any of his books by clicking here! (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

Spittin' Fire—Remember WHO You Are, Where You Come From, and Why You Exist | Ep. 268 Sep 26, 2022

Show notes

Buckle up my friends as I come at you from the energy cave…a.k.a. my home gym while spittin' fire doing some Arm-Farm, wearing the vaunted grey hoodie, and bustin' a sweat while smashing some calories.

I have 3 reminders for you today…

1. Remember WHO you are—how do you best do that these days when you may be feeling a bit tired, fried, empty, or burnt out?

2. Remember WHERE you come from—this is part of your DNA. Let it unleash the strength & power already within you to empower your soul & spirit.

3. Remember WHY you exist. I have some specific words that I would like for you to repeat with me today so that you can literally have your heart on fire, your mind dialed in, and your soul-singing.

LISTEN in now and let me know what you think when you're done. Better yet, share it with a friend or family member who needs some fire. It's been a while since I did a short "Spittin' Fire," and I hope you enjoy it and that it provides you some juice for your day & week. Don't forget to "save" this episode, and you can always replay it when you need a little extra "juice" also.

Tag me:

IG & Twitter: @ToddDurkin

FB & YT: @ToddDurkinFQ10

#SpittinFire #Ep268 #RememberWhoYouAre #IMPACT

THE SHIFT RETREAT!!!

When: Oct 20-23, 2022

Where: San Diego, CA

If you are ready to REDEFINE your limits…

RECOMMIT to your world-class, high-performance habits…

REIGNITE your big dreams and your action steps to achieve them… RE-ENERGIZE yourself and your relationships in order to live your BEST life… and REJUVENATE your soul…

THEN THE SHIFT RETREAT is for YOU!

THE SHIFT RETREAT will unleash your deepest passion & potential & help you live your ultimate divine purpose.

There currently are "early-bird" specials, so do not delay in signing up to be in the Room

SIGN-UP TODAY AT: https://theshift.todddurkin.com

Join my TD Community for FREE: Simply text me "IMPACT" to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!

Please keep your questions coming so I can highlight you on the podcast!!

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!

Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.

Get Your Mind Right now available on AUDIO:

https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download

Want more Motivation and Inspiration? Sign up for my newsletter, The TD Times, which comes out on the 10th of every month and is full of great content. Sign-up here… www.todddurkin.com

ABOUT:

Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25 years of wisdom in the industry on business, leadership, marketing, training, and personal growth.

Todd was a coach on the NBC & Netflix show "STRONG." He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) which has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.

To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.

Connect with Todd online in the following places:

You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

You can get any of his books by clicking here! (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

Meet Danny Wuerffel--Heisman Trophy Winner, Ministry-Maker, & IMPACT-Creator | Ep. 267 Sep 19, 2022

Show notes

Buckle up for this one as we go down to "The Swamp" to hear how one amazing man has gone from gridiron folklore fame to now creating massive IMPACT in impoverished communities. It's time to meet Danny Wuerffel. Danny is a 1996 Heisman Trophy winner and former QB for the University of Florida Gators (who won 4-SEC championships and a national championship while under center as a quarterback and Head Coach Steve Spurrier at the helm). He is now an extraordinary community leader, father, husband, and IMPACT creator. Literally.

Despite all his accolades, you're going to hear one of the most humble servant-leaders you will ever listen to. And what he has done in the last 2-decades to give back and serve underprivileged communities is nothing short of amazing. You're going to feel Danny's caring heart and his passion & purpose to serve people through his "Desire Street Ministries" throughout this episode. His Desire Street Ministries supports under-resourced neighborhood leaders to positively influence their communities through leadership training, economic development, and spiritual and educational resources.

Specifically, here are some of the things Danny and I talk about on today's SHOW:

- The pivotal game that earned Danny the Heisman Trophy and what happened when he played against Peyton Manning in college.

- Top lessons learned from U of Florida Head Coach Steve Spurrier.

- Your identity as a 20-year-old young man and where/how he kept his focus and priorities straight.

- Why he is passionate about building relationships with struggling communities and his desire to create opportunities and coach leaders to resurrect under-resourced neighborhoods.

- SoulCare - his vision to help people with burnout and how that works.

- Danny's best practices allow him to operate as his best self.

- Going deeper in faith and why that's important to him.

The purpose of the IMPACT SHOW is to motivate & inspire you to be the best man or woman you can possibly be. If there was ever an episode that will impact you to be a person of IMPACT, it might be this one.

Enjoy today's episode and please let me know if it resonates with you. If so, hit me up on Instagram or drop me a text through my text Community (619.304.2216). I always love hearing from my listeners and appreciate your head, heart…and ears listening in!

Also, if you liked today's Show, can you please do the following:

1. Give us a 5-star Rating on i-tunes.

2. Write a glowing review. :)

3. Share this episode with your friends, family, social media, and community.

All of this tremendously helps spread the word on the "Todd Durkin IMPACT SHOW" and helps fulfill the mission to spread the gospel of motivation, inspiration, and impact to the world. Thank you!

Be sure to tag me at:

IG & Twitter: @ToddDurkin

FB: www.facebook.com/ToddDurkinFQ10

Be sure to tag Danny Wuerffel at:

https://www.instagram.com/dannywuerffel/

https://twitter.com/dannywuerffel

#ToddDurkin #DannyWuerffel #IMPACT

More on Danny Wuerffel:

Danny's accurate arm and ability to make split second decisions was first recognized when playing in Ft. Walton Beach, Fl. and named Florida's player of the year his senior year, as well as Valedictorian. At the University of Florida, Danny led the Gators to four SEC Championships and the National Championship, under the leadership of Coach Steve Spurrier. Wuerffel set 17 NCAA and UF records, led the nation in touchdown passes, earned the SEC Player of the Year title and culminated his career with the coveted Heisman Trophy in 1996, exactly 30 years after his legendary coach had won the distinguished award. Danny's 3.7 GPA and leadership off the field awarded him the Campbell Award presented to the nation's top scholar athlete, one of only two athletes to earn both the Heisman and the Campbell Award.

During his NFL years with the Saints, Danny volunteered after practice with Desire Street Ministries, serving in New Orleans' Ninth Ward, a neighborhood ranked by HUD as one of the worst in the country. He felt so strongly about the pivotal role Desire Street plays in reshaping communities he became their Executive Director following his NFL career with the Packers, Bears and Redskins. Under Danny's leadership, Desire Street expanded its reach to support leaders and ministries in under-resourced neighborhoods throughout the Southeast. Desire Street provides coaching, training, retreats and many other resources to the heroes leading change in neighborhoods that need the most support.

Wuerffel resides in Atlanta with his wife Jessica and three children. He continues to serve as Executive Director of Desire Street Ministries, speaks at leadership and sales conferences and enjoys coaching his children in their various activities.

(https://dannywuerffel.com/desire-street/).

Desire Street Ministries: After retiring from football, Danny returned to New Orleans to work with Desire Street Ministries, a nonprofit organization that seeks to help impoverished neighborhoods through spiritual and community development. He ultimately became its executive director. Under his direction, Desire Street moved its headquarters to Atlanta and expanded its programs to inner cities in the Southeast. (https://dannywuerffel.com/desire-street/)

Wuerffel Trophy: Established in 2005, The Wuerffel Trophy honors college football athletes who are serving others, while also achieving greatness on the football field and in the classroom. As part of the National Football Federation's Collegiate Awards, The Wuerffel Trophy was the first major award honoring the character of service to others. (http://wuerffeltrophy.org/trophy/)

DESIRE CUP: Join UF and UGA football greats to support Desire Street Ministries, which lifts up community leaders in under-resourced neighborhoods. (https://desirecup.com)

THE SHIFT RETREAT!!!When: Oct 20-23, 2022Where: San Diego, CA

If you are ready to REDEFINE your limits…

RECOMMIT to your world-class, high-performance habits…

REIGNITE your big-dreams and your action steps to achieve them… RE-ENERGIZE yourself and relationships in order to live your BEST life… and REJUVENATE your soul…

THEN THE SHIFT RETREAT is for YOU!

THE SHIFT RETREAT will unleash your deepest passion & potential & help you live your ultimate divine purpose.

There currently are "early-bird" specials so do not delay in signing-up to be in the Room

SIGN-UP TODAY AT: https://theshift.todddurkin.com

Join my TD Community for FREE: Simply text me "IMPACT" to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!

Please keep your questions coming so I can highlight you on the podcast!!

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!

Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.

Get Your Mind Right now available on AUDIO:

https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download

Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here… www.todddurkin.com

ABOUT:

To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.

Connect with Todd online in the following places:

You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

You can get any of his books by clicking here! (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

From Strength to Strength—Finding Success, Happiness, & Fulfillment in the 2nd Half of Life | Ep. 266 with NYT #1 Best-Selling Author Arthur C. Brooks Sep 12, 2022

Show notes

Are you going through a time in your life where you're going through uncertainty, doubt, fear, frustration, or a possible "mid-life crisis," or you're just in a gap going from one season to another, and you're searching for more happiness, satisfaction, and fulfillment…but you're not "there" yet? If so, I have one for you today that is going to speak directly to your heart & soul. Trust me on this one!

Meet Arthur C. Brooks. He's a Harvard professor of happiness and leadership. He's an author of 12 books, including his latest which is also a #1 New York Times Best-Seller. He's a social scientist who has led one of America's largest "think tanks" for a decade before making a huge leap of faith in his 50s. He's also one deep dude who just happens to be a guest on the IMPACT SHOW today. Buckle up as this one is going to hit you deep.

Specifically, here is what Arthur and I talk about:

- Why does it seem so many people in their 40's, 50's, and 60's are "struggling" today, but no one wants to talk about it?

- Why being a "success addict" is a dangerous thing, and what to do about it.

- Why and when does professional decline happen, and how can you prevent it from being a source of frustration, loneliness, or even emptiness?

- The 2 types of intelligence that occur in life are the secret to you finding your happiness & fulfillment, especially in the "2nd Curve" of life.

- Using the science of 'satisfaction' to find more fulfillment in life.

- Arthur's pillars and principles of life to find even more happiness, satisfaction, and fulfillment in life.

- Understanding how and why faith rises with age.

- How to best turn weaknesses into strengths.

- How to turn a midlife transition from crisis to opportunity.

- Why the 2nd-Half of Life can truly be your best half of life and how to get to that 2nd-curve more successfully.

- Arthur's best practices, writing routine, and why he now attends Mass every day after he exercises and before he writes.

Yes, we cover ALL that and more on today's epic IMPACT Show. After listening to his book on Audible and then reading the hard cover, I couldn't wait for this conversation, and it did NOT disappoint.

Enjoy today's episode, and please let me know if it resonates with you. If so, hit me up on Instagram or drop me a text through my text Community (619.304.2216). I always love hearing from my listeners and appreciate your head, heart…and ears listening in!

Also, if you liked today's Show, can you please do the following:

1. Give us that 5-star rating on i-tunes.

2. Write a review.

3. Share it with your friends, family, social media, and community.

All of this tremendously helps spread the word on the "Todd Durkin IMPACT SHOW" and helps fulfill the mission to spread the gospel of motivation, inspiration, and impact in the world. Thank you!

Be sure to tag me at:

IG & Twitter: @ToddDurkin

FB: www.facebook.com/ToddDurkinFQ10

Be sure to tag Arthur C. Brooks at:

IG: @ArthurCBrooks

#FromStrengthToStrength #ToddDurkin #ArthurBrooks #IMPACT

About Arthur C. Brooks:

Arthur C. Brooks is a professor at the Harvard Kennedy School and the Harvard Business School, where he teaches courses on leadership and happiness. He is also a columnist at The Atlantic, where he writes the popular "How to Build a Life" column. Brooks is the author of 12 books, including the 2022 #1 New York Times bestseller From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life. He speaks all around the world about love and happiness, giving more than 150 speeches and lectures per year in the U.S., Europe, and Asia.

Brooks began his career as a classical musician, leaving college at 19, and performing with ensembles in the United States and Spain. In his late twenties, while still performing, he returned to school, earning a BA in economics through distance learning. At 31, he left music and earned an MPhil and Ph.D. in public policy analysis, during which time he worked as a military analyst for the Rand Corporation. Brooks then spent the next 10 years as a university professor at Syracuse University, where he taught economics and nonprofit management. In 2009, Brooks became the president of the American Enterprise Institute in Washington, DC, one of the world's most influential think tanks, which he led for a decade. During this period, he was selected as one of Fortune Magazine's "50 World's Greatest Leaders" and was awarded seven honorary doctorates.

Originally from Seattle, Brooks currently lives outside Boston with his wife, Ester Munt-Brooks, who is a native of Barcelona. They have three adult children.

THE SHIFT RETREAT!!!

When: Oct 20-23, 2022

Where: San Diego, CA

If you are ready to REDEFINE your limits…

RECOMMIT to your world-class, high-performance habits…

REIGNITE your big dreams and your action steps to achieve them… RE-ENERGIZE yourself and your relationships in order to live your BEST life… and REJUVENATE your soul…

THEN THE SHIFT RETREAT is for YOU!

THE SHIFT RETREAT will unleash your deepest passion & potential & help you live your ultimate divine purpose.

There currently are "early-bird" specials so do not delay in signing up to be in the Room.

SIGN-UP TODAY AT: https://theshift.todddurkin.com

Join my TD Community for FREE: Simply text me "IMPACT" to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!

Please keep your questions coming so I can highlight you on the podcast!!

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!

Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.

Get Your Mind Right now available on AUDIO:

https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download

Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here… www.todddurkin.com

ABOUT:

To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.

Connect with Todd online in the following places:

You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

You can get any of his books by clicking here! (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

Passion, Purpose & A Soul-Aligned Business | Ep. 265 with Kiki Magnuson Sep 05, 2022

Show notes

Happy Labor Day! Today is one of my favorite holidays as it brings me back to a special time of my life. As a matter of fact, I kick off today's episode with a traditional little chit-chat about the power of "Laaabbbborrrr!!!!" You gotta hear this one!

As we dive deeper into the episode, I'd like to discuss the topic of a "soul-aligned business" with my friend Kiki Magnuson. Kiki is a certified nutritionist, has a background in fitness, and is a co-author of a new book that focuses on all the different aspects of creating, building, and maintaining a soul-aligned business.

As we dig into the concept of soul-aligning, you'll learn as I did, that there are many different ways of aligning your business with your passions and purpose and ultimately allowing your soul to sing. And I LOVE that!

In this episode, we discuss:

The meaning and importance of being part of a soul-aligned business.
Aligning your passion, purpose, and business/career.
The importance of your health, energy, and vitality in your career/business.
The negative impact stress has on weight loss and gut health.
The connection between personal care and soul alignment.
Kiki's 5 pillars of good nutrition.
The importance of mentors and a support system.

What I enjoyed most about this conversation with Kiki is how everything connected to taking care of yourself and being surrounded by positive influence/influencers. It is crucial to keep your mind, body, and soul healthy so that you can create and maintain a business that is healthy and aligned with you…and ultimately makes your soul sing!

If you like today's IMPACT SHOW, please be sure to SHARE it with your friends, family, colleagues, and your community on social media. It helps create great IMPACT in the universe and fulfill our mission to motivate & inspire 10 million people to IMPACT.

Please Tag me at:

IG/Twitter: @ToddDurkin

Facebook: @ToddDurkinFQ10

Follow Kiki Magnuson:

Website: www.LiveWellWithKiki.com

FB: @LivingWellWithKiki

IG: @LivingWellWithKiki

Book: The Ultimate Guide to Creating Your Soul-Aligned Business, 25 Practical Strategies from Experts, Amazon

Noteworthy Quotes from this Episode:

"You've got to work when others don't…or won't." ~ Todd Durkin

Are you ready for a monumental SHIFT in Mindset, Energy, & results to catapult you into a massive success, significance, and IMPACT?

Are you ready to be IN THE ROOM for this live/in-person RETREAT??

THE SHIFT RETREAT!!!

When: Oct 20-23, 2022

Where: San Diego, CA

If you are ready to REDEFINE your limits…

RECOMMIT to your world-class, high-performance habits…

REIGNITE your big dreams and your action steps to achieve them… RE-ENERGIZE yourself and your relationships in order to live your BEST life… and REJUVENATE your soul…

THEN THE SHIFT RETREAT is for YOU!

THE SHIFT RETREAT will unleash your deepest passion & potential & help you live your ultimate divine purpose.

There currently are "early-bird" specials, so do not delay in signing up to be in the Room

SIGN-UP TODAY AT: https://theshift.todddurkin.com

Todd Durkin Mastermind Coaching Program (For Fit-Pros & Coaches):

This episode is brought to you by the Todd Durkin Mastermind. The Todd Durkin MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives and want to be coached by Todd and surrounded by some of the brightest, sharpest, and most passionate trainers on the planet.

Being part of the Mastermind also gives you access to the upcoming Mastermind Retreat (the SHIFT RETREAT) in October. Don't delay…be part of the Mastermind today!!

Join my TD Community for FREE: Simply text me "IMPACT" to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!

Please keep your questions coming so I can highlight you on the podcast!!

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!

Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.

Get Your Mind Right now available on AUDIO:

https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download

Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here… www.todddurkin.com

ABOUT:

Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25 years of wisdom in the industry on business, leadership, marketing, training, and personal growth.

Todd was a coach on the NBC & Netflix show "STRONG." He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) which has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need.

To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.

Connect with Todd online in the following places:

You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

You can get any of his books by clicking here! (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

3 Strategic Decisions for Growing the Brand | Ep. 264 Aug 29, 2022

Show notes

I love the growth mindset & the perpetual desire to get better. Today's episode is one where you are literally stepping into a meeting at the TDE Headquarters to discuss 3 "big" potential marketing & brand-enhancement strategies. You will be like a fly on the wall as we make some "big" decisions to proliferate even more IMPACT.

Specifically, you will be a part of our discussion that includes:

1. Expanding the outreach of our social media via TikTok. Should we add "TikTok" or not?

2. Should we redesign our website and the pluses and minuses of doing that?

3. An opportunity to add a new platform to stream courses, workouts, and training sessions on an app. This would grow the "Todd Durkin University" offerings. You will hear the pros & cons to this potential new platform.

4. Evaluating bandwidth and knowing when to expand your team.

5. Should we hire an additional part-time or full-time person just for social media?

I know this episode of the IMPACT SHOW is a little different than we've done before. But many of you have asked for a "behind-the-scenes" look at some of what makes us tick. And this is as real as it gets. A big part of what we do at TDE to create IMPACT is business and life coaching, keynote speaking, the TD Mastermind (for trainers/fit-pros) podcasting, and online training. The strategic decisions we discuss today are all methods we can potentially use to ultimately reach & IMPACT more people.

Enjoy this episode and please SHARE it with your friends, family, colleagues, and your community on social media. And…let us know what you think about our pending decisions!

Please Tag me at:

IG/Twitter: @ToddDurkin

Facebook: @ToddDurkinFQ10

Noteworthy Quotes from this Episode:

"Be great where you are." ~ Todd Durkin

If you or someone you know might be interested in joining the TDE team in a social media capacity, let us know! You just never know, we might be hiring an additional SM person SOON to help our growth & expansion!

Who would like to be part of our team…?

If so, drop us your resume, cover letter, and how you think you can help spread even more IMPACT globally by being part of our team.

Email Todd Durkin Enterprises VP of Operations, Julie Wilcox, at jwilcox@fitnessquest10.com all your information!

SHIFT RETREAT…

Are you ready for a monumental SHIFT in Mindset, Energy, & results to catapult you into massive success, significance, and IMPACT?

Are you ready to be IN THE ROOM for this live/in-person RETREAT??

THE SHIFT RETREAT!!!

When: Oct 20-23, 2022

Where: San Diego, CA

If you are ready to REDEFINE your limits…

RECOMMIT to your world-class, high-performance habits…

REIGNITE your big dreams and your action steps to achieve them… RE-ENERGIZE yourself and your relationships in order to live your BEST life… and REJUVENATE your soul…

THEN THE SHIFT RETREAT is for YOU!

THE SHIFT RETREAT will unleash your deepest passion & potential & help you live your ultimate divine purpose.

There currently are "early-bird" specials, so do not delay in signing up to be in the Room

SIGN-UP TODAY AT: https://theshift.todddurkin.com

Todd Durkin Mastermind Coaching Program (For Fit-Pros & Coaches):

Being part of the Mastermind also gives you access to the upcoming Mastermind Retreat (the SHIFT RETREAT) in October. Don't delay…be part of the Mastermind today!!

Join my TD Community for FREE: Simply text me "IMPACT" to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!

Please keep your questions coming so I can highlight you on the podcast!!

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!

Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.

Get Your Mind Right now available on AUDIO:

https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download

Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here… www.todddurkin.com

ABOUT:

To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.

Connect with Todd online in the following places:

You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

You can get any of his books by clicking here! (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

6 Hacks & My Routine for Healing after Knee Surgery | Ep. 263 Aug 22, 2022

Show notes

Healing is a beautiful thing. After my recent knee surgery to clean up bone spurs and scar tissue in my left knee, I was dialed-into healing at the deepest level. Based on your questions and feedback (I listen to all of them), I have decided to provide you with my complete healing & recovery protocol to expedite healing and maximize my recovery post-surgery. This includes my 6 "secret" hacks to expedite healing. My hope is that you learn some things to prevent surgery…or that you are well-equipped for your own healing post-injury or even your own surgery someday.

In this podcast, I will share why the heck I had to have another knee surgery, what I did to prepare for surgery, and my complete routine (physical, nutritional, supplement, modalities, hacks, etc.) during the post-recovery process. This includes:

- Why I believe this knee issue started just 6-weeks after my knee replacement in December 2020.

- Why and how my back issues contributed to all this.

- What to do to potentially prevent the need for surgery. This is something most people won't think about who might be facing a knee replacement.

- My 3 "phases" or stages of recovery (Through 12 weeks and beyond)

- My complete nutrition and supplement routine.

- The modalities that I used and highly recommend.

- 6 "secret" biohacks that are key in my healing right now!

- The importance of mindset in all this and how to stay positive when you are in pain.

I know this episode of the IMPACT SHOW is going to help people who are in pain, facing surgery, or need help with healing/recovery. Please be sure to SHARE it with your friends, family, colleagues, and your community on social media.

WARNING! This is my story, and I am sharing unfiltered ALL that I am doing, will be doing, or have done during what I call the "3-phases of post-surgery" healing. These are the things that I have incorporated into my post-surgery recovery routine after a lot of research and consulting with my doctor and other specialists. Please consult with your own doctors, medical specialists, and health experts to determine your best treatment plan for healing and recovery as well.

Some of the things I share are free and will cost no money; others have an associated cost similar to what you'd pay for supplements; some of the hacks I share can get pricey. Ultimately, you choose what works for you based on your medical team, and what you choose is right for you!

Enjoy today's IMPACT SHOW. It's one of my deepest, most personal reveals all time. I hope it serves of great value to you. After all, what's your health worth?

Please Tag me at:

IG/Twitter: @ToddDurkin

Facebook: @ToddDurkinFQ10

Here are the links to some of the products/modalities that I discuss on the Show. These are the products/companies I'm using…

SUPPLEMENTS/NUTRITION:

1. Greens Drink: Green Vibrance www.vibranthealth.com

2. Turmeric. Generic brand

3. BUBS Naturals: Collagen Protein, MC Oil Powder & Apple Cider Vinegar gummies www.BUBSNaturals.com Save 20% with promo code: IMPACT

4. Carlson's Cod-Liver Oil

5. Metagenics

6. ZMA (Zinc, Magnesium & Vitamin B6)

7. Bone Broth

8. Peptides: BP-157 https://katalystwellness.com/?utm_source=todddurkin

MODALITIES:

1. Game Ready (ice & compression system): www.GameReady.com

2. Cupping: www.RockTape.com

3. Normatec Boots (compression sleeves): www.HyperIce.com

ADDITIONAL THERAPIES/BIOHACKS:

1. B.F.R. (Blood Flow Resistance) from B3 Sciences: https://td.b3sciences.com

2. Red Light Therapy: https://lddy.no/1cj56

3. Infrared Sauna: https://mailchi.mp/healthmatesauna/impact

4. STEM CELLS (Stem cells/EV): www.WellbeingInt.com

READING MATERIALS:

1. Every Day Hero, Robin Sharma

2. Stillness Is The Key, Ryan Holiday

3. From Strength to Strength, Arthur C. Brooks

SHIFT RETREAT…

Are you ready for a monumental SHIFT in Mindset, Energy, & results to catapult you into massive success, significance, and IMPACT?

Are you ready to be IN THE ROOM for this live/in-person RETREAT??

THE SHIFT RETREAT!!!

When: Oct 20-23, 2022

Where: San Diego, CA

If you are ready to REDEFINE your limits…

RECOMMIT to your world-class, high-performance habits…

REIGNITE your big dreams and your action steps to achieve them… RE-ENERGIZE yourself and your relationships in order to live your BEST life… and REJUVENATE your soul…

THEN THE SHIFT RETREAT is for YOU!

THE SHIFT RETREAT will unleash your deepest passion & potential & help you live your ultimate divine purpose.

There currently are "early-bird" specials, so do not delay in signing up to be in the Room

SIGN-UP TODAY AT: https://theshift.todddurkin.com

Todd Durkin Mastermind Coaching Program (For Fit-Pros & Coaches):

Being part of the Mastermind also gives you access to the upcoming Mastermind Retreat (the SHIFT RETREAT) in October. Don't delay…be part of the Mastermind today!!

Join my TD Community for FREE: Simply text me "IMPACT" to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!

Please keep your questions coming so I can highlight you on the podcast!!

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!

Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.

Get Your Mind Right now available on AUDIO:

https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download

Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here… www.todddurkin.com

ABOUT:

To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.

Connect with Todd online in the following places:

You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

You can get any of his books by clicking here! (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

A Round-Table Discussion with our 5-Summer Interns on Training & Life | Ep. 262 Aug 15, 2022

Show notes

Today's episode is with 5 of our summer interns at FQ10 & TDE where they rapid-fired some great questions to me on training, fitness business & life lessons, and a whole lot more. You're going to love the energy & depth in this one.

This year's group of interns, including our first business/marketing intern, put some real thought behind what they wanted to know, connected their questions to their personal academic focus, and where they see themselves after graduation. Our discussion topics include:

- How much emphasis should trainers put on their social media presence?

- Can one attain financial stability in the fitness industry?

- Expanding your brand and reach to include personal development and business coaching.

- The role technology will be playing in personal training.

- Persevering through difficult times & burnout - personally & professionally.

- Where I see the fitness industry moving in the next 5, 10, and 15 years...

- How to Balance the demands of work & personal life…

- How to stay positive and motivated on a daily basis…

Man-O-Man - I have to say, I was surprised how deep my conversation went with them. They did not go easy on me with their questions, and I LOVED IT! They are a really special group of young adults, and the professional world will definitely benefit once they graduate! I'm so proud of them and of the job Ryan Rogers has done mentoring them and running our intern program.

Please Tag me at:

IG/Twitter: @ToddDurkin

Facebook: @ToddDurkinFQ10

Follow our interns on IG:

Madison: @madisonsharp37

Ryan: @nagle.4

Paige: @paige.johnston_

Ben: @ski_8

Gianna: @giannamemo6

Noteworthy Quotes from this Episode:

"Laugh more. Love more. Live more." ~ Todd Durkin

"Run your own race. Stand out. Be different." ~ Todd Durkin

SHIFT RETREAT…

Are you ready for a Monumental SHIFT in Mindset, Energy, & results to catapult you into massive success, significance, and IMPACT?

Are you ready to be IN THE ROOM for this live/in-person RETREAT??

Announcing…THE SHIFT RETREAT!!!

When: Oct 20-23, 2022

Where: San Diego, CA

If you are ready to REDEFINE your limits…

RECOMMIT to your world-class, high-performance habits…

REIGNITE your big dreams and your action steps to achieve them… RE-ENERGIZE yourself and your relationships in order to live your BEST life… and REJUVENATE your soul…

THEN THE SHIFT RETREAT is for YOU!

THE SHIFT RETREAT will unleash your deepest passion & potential & help you live your ultimate divine purpose.

There currently are "early-bird" specials, so do not delay in signing up to be in the Room

SIGN-UP TODAY AT: https://theshift.todddurkin.com

Todd Durkin Mastermind Coaching Program (For Fit-Pros & Coaches):

Are you a trainer, coach, or fitness business owner seeking to make massive IMPACT in your business & life and would like to be coached to your full potential? Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the fitness industry's top coaches, trainers, and entrepreneurs.

Being part of the Mastermind also gives you access to the upcoming Mastermind Retreat (the SHIFT RETREAT) in October. Don't delay…be part of the Mastermind today!!

Join my TD Community for FREE: Simply text me "IMPACT" to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!

Please keep your questions coming so I can highlight you on the podcast!!

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!

Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.

Get Your Mind Right now available on AUDIO:

https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download

Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here… www.todddurkin.com

ABOUT:

To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.

Connect with Todd online in the following places:

You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

You can get any of his books by clicking here! (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

Making Big Decisions - 7 Lessons from Brady's College Visits | Ep. 261 Aug 08, 2022

Show notes

Is anyone making big decisions in life these days? You know, the kind of decisions that require digging deep, doing research, leaning on mentors, and trusting your gut to propel yourself to another level. If so, today's episode is really going to help you. The guest on today's show is none other than my 17-year-old son Brady. He's soon about to face one of his first big life decisions--which college he wants to attend.

We recently went on an "East Coast tour" this summer to see some of his top picks, and when all was said and done, there were 7-lessons we extracted out of the process of making "big" decisions. And while this may sound like a deep conversation to have with a 17-year-old, and it is, it is also a fun and light-hearted interview that you are going to enjoy. Even if the decisions you are making have nothing to do with choosing colleges or schools, the lessons/principles shared will serve you well when going through any "big" decision-making process in life.

Some of the topics we discuss in "decision-making" are:

- Making "big" decisions while in pain; Brady just had shoulder surgery.

- What it means to have "boots on the ground."

- Why having a "plus" and "minus" sheet is important.

- The importance of first impressions and what they mean in real life.

- Divine signs that come out of asking the right questions.

- How do you trust your gut, and what do you do if your head and your heart do not agree.

- The "7" steps to making the right decision.

- The "parent's role" in helping kids make big decisions.

- Brady making his college decision on this episode?

In today's interview, I think you will see and hear why Brady is so special to me. He's a smart kid, he cares a ton, and he has a vision of what he wants to do with his life. I had a great time interviewing him and am pumped to see what the future has in store for him.

If you like today's Show, please be sure to SHARE it with your friends, family, colleagues, and your community on social media. It helps create great IMPACT in the universe and fulfill our mission to motivate & inspire 10 million people to IMPACT.

Please Tag me at:

IG/Twitter: @ToddDurkin

Facebook: @ToddDurkinFQ10

Follow Brady:

IG: @BradyDurkin

---

Noteworthy Quotes from this Episode:

"You create opportunity based on your habits." ~ Todd Durkin

"Money does matter, but happiness should drive your decisions." ~ Todd Durkin

---

Are you ready for a Monumental SHIFT in Mindset, Energy, & results to catapult you into massive success, significance, and IMPACT?

Are you ready to be IN THE ROOM for a live/in-person RETREAT??

Announcing for the 1st Time on the Podcast…

THE SHIFT RETREAT!!!

When: Oct 20-23, 2022

Where: San Diego, CA

If you are ready to REDEFINE your limits…

RECOMMIT to your world-class, high-performance habits…

REIGNITE your big dreams and your action steps to achieve them… RE-ENERGIZE yourself and your relationships in order to live your BEST life… and REJUVENATE your soul…

THEN THE SHIFT RETREAT is for YOU!

THE SHIFT RETREAT will unleash your deepest passion & potential & help you live your ultimate divine purpose.

There currently are "early-bird" specials so do not delay in signing up to be in the Room

SIGN-UP TODAY AT: https://theshift.todddurkin.com

---

Todd Durkin Mastermind Coaching Program (For Fit-Pros & Coaches):

Being part of the Mastermind also gives you access to the upcoming Mastermind Retreat (the SHIFT RETREAT) in October. Don't delay…be part of the Mastermind today!!

---

Join my TD Community for FREE: Simply text me "IMPACT" to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!

---

Please keep your questions coming so I can highlight you on the podcast!!

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!

---

Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.

Get Your Mind Right now available on AUDIO:

https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download

---

Want more Motivation and Inspiration? Sign up for my newsletter The TD Times which comes out on the 10th of every month full of great content. Sign-up here… www.todddurkin.com

---

ABOUT:

To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.

Connect with Todd online in the following places:

You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

You can get any of his books by clicking here! (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

Super Soul Your Nutrition | Ep. 260 with Melanie Rogers Aug 01, 2022

Show notes

It's August, and it's time to amp up your nutrition, energy, and vitality. And if there is an episode to do exactly that, it's this one! My guest on today's IMPACT SHOW is someone I've known for more than a decade and is a wealth of information on nutrition and holistic health. Melanie Rogers has worked with me at Fitness Quest 10 for more than 10 years. She is a holistic health practitioner, Functional Diagnostic Nutrition Practitioner (FDN-P), has a masters in Chinese and herbal medicine, is a Pilates trainer, and is a former professional ballerina.

Melanie and I have a very lively discussion about nutrition, the importance it has on how your body functions, your brain health, and your overall wellbeing. Here are the many relevant topics we discuss today:

- Top 7 Superfoods that everyone needs to eat to maximize health & vitality.

- 3 "Food Categories" to avoid.

- 9 common dietary mistakes people make.

- The meaning and importance of nutrient-dense superfoods.

- Bio-individuality & having control of your own health.

- Why Omega 3 & 6 tend to be out of whack and the effects of that on your body.

- Gluten and food sensitivities.

- Gut health, why it's really important, and what you can do to amp up your gut health.

- Hormones. What you can do to maximize hormonal imbalances or optimize hormone levels.

- The practice of "arrest and digest" when it comes to eating and the importance of food diversity.

- And Then Some!

You're going to smile, laugh, and learn a bunch in this episode today and I hope you can pass it on to your family and friends. Save & bookmark this episode - it will be a great one to revisit time and time again!

Seriously, please SHARE this episode with your friends, family, colleagues, and your community on social media. It helps create great IMPACT in the universe and fulfill our mission to motivate & inspire 10 million people to IMPACT.

Please Tag me at:

IG/Twitter: @ToddDurkin

Facebook: @ToddDurkinFQ10

Connect with Melanie Rogers:

IG: @MelRogersWellness

Website: www.MelRogers.com

Recipe: Avocado Chocolate Pudding

Noteworthy Quotes from this Episode:

"Nutrition can either be the strongest medicine or the slowest form of poison." ~ Melanie Rogers quoting Ann Wigmore

"Let thy food be thy medicine. Let thy medicine be thy food!" ~ Todd Durkin quoting Hippocrates

Being part of the Mastermind also gives you access to the upcoming Mastermind Retreat (the SHIFT RETREAT) in October. Don't delay…be part of the Mastermind today!!

Join my TD Community for FREE: Simply text me "IMPACT" to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!

Please keep your questions coming so I can highlight you on the podcast!!

If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!

---

Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.

Get Your Mind Right now available on AUDIO:

https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download

—

Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here… www.todddurkin.com

---

ABOUT:

To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.

Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.

Connect with Todd online in the following places:

You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

You can get any of his books by clicking here! (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

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