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Todd Durkin IMPACT Show — Health & Fitness
Todd Durkin IMPACT Show

The Todd Durkin IMPACT Show is a podcast designed to motivate and inspire you to live a life full of passion, purpose, and IMPACT. It’s guaranteed to GET YOUR MIND RIGHT. The IMPACT Show is for anyone who seeks high-performance in business, sport, leadership, or life.

This podcast serves the athletes, entrepreneurs, fitness enthusiasts, weekend warriors, and fire-breathing dragons who are committed to tapping into their full potential and reaching peak performance. Todd will deliver high-value tips, tools, tactics, conversations, interviews, and a MINDSET that will help you ignite your energy, allow you to dominate the day and ultimately help you manifest your dreams & visions.

Your host Todd Durkin is an internationally-acclaimed coach, trainer, author, and speaker who loves inspiring people to be their best. He has owned his award-winning gym Fitness Quest 10 for 19-years and has coached multiple NFL MVPs, Super Bowl Champions and MVPs, Heisman Trophy Winner, Olympic and X-Game Gold Medalists, and many other champion athletes. He is a two-time personal trainer of the year, a recipient of the Jack Lalanne Award for lifetime achievement, and he was a featured trainer on the TV show, NBC STRONG now appearing on Netflix.

Bottom line is this, if you need a jolt of energy, motivation, and inspiration, the Todd Durkin IMPACT Show will positively impact your body, mind, and soul… and help you create even more massive IMPACT in the universe!

Latest Episodes:

A Journey from Darkness to Light: 6 Life-Habits to Amplify Your SOUL | Ep. 389 with Janelle Trujillo [Bonus Episode] Oct 23, 2024

Show notes

In this powerful episode, I had the pleasure of sitting down with Janelle Trujillo, a dedicated health-habit coach with an inspiring story. Together, we explored the significance of self-reflection, the impact of surrounding ourselves with positive energy continuously, and the essential role healthy habits play in achieving overall well-being. Janelle shared her transformative journey from overcoming personal challenges to becoming a coach who now empowers many others.

I invite you to tune in to Episode 389 of the IMPACT SHOW for powerful insights on nurturing your spirit, cultivating healthy habits, and creating a meaningful IMPACT in your life and the lives of those around you.

Here are some Key Takeaways and Janelle's Top 6 Life-Habits Tips:

1. Assess Your Energy:

I encourage you to reflect on what you allow into your life. Are those influences enhancing your light or dimming it? Janelle emphasizes the importance of self-awareness and surrounding yourself with ongoing positivity.

2. The Value of Seeking Support:

I ask Janelle what advice she would give to her younger self, prompting her to share the importance of reaching out for help. Janelle inspires young people, especially women, to use their voices and seek guidance from trusted mentors and friends.

3. Build Healthy Habits:

Success in fitness and wellness isn't just about having a good body, or even eating right, and it's not just about having the right plan; it's about making ALl this a part of your daily lifestyle. Consistency is key if you want to be healthy, vibrant, and happy!

4. Empower Young Women:

Janelle shares heartfelt advice for teenage girls navigating societal pressures, reminding them to find their voices and seek wisdom.

5. Spiritual Grounding:

A lot of people don't like to talk about the spiritual battle young people face, and Janelle encourages seeking wisdom and grounding in your values and spiritual faith to help navigate life's challenges.

6. Coaching for Impact:

Janelle highlights her mission as a coach to be a Lighthouse for others, helping them discover their paths and purposes while overcoming their struggles. I ask her what "IMPACT" means to her, and she beautifully describes it as helping others find their way.

WOW, what a powerful episode! Janelle's journey from facing personal struggles to becoming a beacon of hope for others is truly inspiring. Her insights on self-reflection, the importance of seeking support, and building healthy habits resonate deeply, especially for young women navigating the complexities of life. It's a reminder that we're not alone in our challenges and that reaching out for help can lead to profound transformations. I hope this episode inspires you to reflect on your own habits, seek wisdom, and step boldly into your journey. Remember, you have the power to create a positive impact in your life and the lives of others. Let's continue to uplift and empower each other as we strive for growth and purpose!

If you enjoy this episode, please share it with your family, friends, and colleagues. Additionally, please snap a photo of the episode and share it on your Social Media.

You can tag us at:

IG: @ToddDurkin @janelle4health

#Ep389 #IMPACTShow #Podcast #ToddDurkin #IMPACT

Q&A with TD--5 Questions on Energy, Faith, Wisdom, Parenting, & Gratitude | Ep. 388 Oct 21, 2024

Show notes

These Q&A sessions are always some of my favorite episodes when I get to answer YOUR direct questions from our loyal podcast listeners. It allows us to go deep on things that are on your mind and would like me to address. In this week's Q&A episode, I get to answer 5 questions ranging from faith to parenting to best habits for creating maximum energy to my current workout & nutrition routine for maximum energy.

Here is what specifically I cover on this week's episode:

Question 1. "You have relentless energy. Can you run down your current daily routine as it relates to nutrition, supplementation, workout, mindset, etc.?" (IG: @MikeMum)

Question #2. "What is your faith journey?" (IG: @s_tollers)

Question 3. "Hey Todd. I'm a 12 th grade student at Christian HS, I just went to your chapel, and I have a question for you. If you were able to travel back in time and give one piece of advice to yourself in HS, what would it be? (Jackson Barnes)

Question 4. I am In need of help with my son. He's 10. I'm afraid that my spouse is ruining his athletic experience. I have been a trainer/coach for 15 years but I feel stuck. I need help with learning how to get my son's confidence back. What can I do to help the situation?

Question 5. I see you going to NC every weekend to see your son Luke play his senior year. What's the driving reason you are doing that EVERY weekend and how hard is it to commit to that? (IG: @Tim_Carter23)

That's a wrap. I hope you enjoy today's episode. Please be sure to share it with your friends, family, and community. Additionally, please make sure you are subscribed to our IMPACT SHOW so you don't miss a single episode. If any of these questions or answers resonate deeply, if you could kindly share it on your Social Media, that would be much appreciated.

You can tag us at: IG: @ToddDurkin #IMPACTSHOW #Podcast #Ep388

Top Quotes:

"Train up a child in the way he should go; even when he is old he will not depart from it." ~Proverbs 22:6

LAST CALL for Montana Mountain Retreat!

It's simple. If you want or need a break and want to be in a pristine environment with the most amazing souls on the planet, "Be in the Room" in Whitefish, MT, from November 14-17th. We have a world-class itinerary put together that will absolutely fresh, revive, recharge…and FIRE you up to not only finish 2024 STRONG…but to get ready to "RISE & SHINE in '25".

Check out all the details NOW… https://todddurkin.com/rise-and-shine-in-2025/

IN THE HUDDLE: Just Win Today | Ep. 387 Oct 16, 2024

Show notes

Today is the day!! Stop worrying about tomorrow, just win today! Ask yourself, what will you do today that will shape your tomorrow? Let's rise up together and make an IMPACT!

Founder of Theragun & Therabody Dr. Jason Wersland—A Man on a Mission | Ep. 386 Oct 14, 2024

Show notes

I was introduced to the Theragun (percussive vibrational product) when I was filming NBC STRONG back in 2015 and it about saved my life. Seriously. It was one of those moments where you say to yourself, "Man, I wish I had thought of this and invented it." Well, it wasn't long after that I met the founder of the Theragun and the parent company, Therabody, Dr. Jason Wersland.

Dr. Jason Wersland is an inspirational man who has had decades of big highs and devastating lows. He is a chiropractor and healer by trade and his entrepreneurial pursuits have been paved with personal and professional challenges such as bankruptcy, divorce, and great loss. And he's had some extraordinary wins and he's on a mission to IMPACT millions of people positively. He shares it all on today's podcast filled with great wisdom, soul, and impact.

Here is some of what we discuss on today's IMPACT SHOW:

PROFESSIONAL:

You're a chiro by trade. How did you come to create the Theragun? And when was that…
2015 & 2016. STRONG. I got introduced to Theragun and fell in love with it. Where was the company at then?
9-years later, tell us about where Therabody is at NOW?
What's your vision of Therabody for the next 3-5 years?
What are 5-7 of your TOP LESSONS learned as an entrepreneur?
If there is one thing you could do over, what is it?
Managing growth. Did you grow too slow…too fast. Looking back, what did you DO WELL…what didn't you do so well?
Where do you see the brick & mortar "Recovery & Wellness" space going?
You personally and Therabody have been playing a BIG PART in the "Recovery" pillar of the IMPACT-X Performance fitness & coaching franchise. We are really excited about this relationship. Tell our listeners what we are doing in that "Recovery" space and what most excites you about this relationship?

PERSONAL:

You have had one heckuva entrepreneurial journey. I'm sure it has taken its toll in some areas of your life. What has been the hardest part of it all?
What are 3-5 of your TOP HABITS as a busy professional that keep you sane.
What is your "divine uniqueness" or your "super power"?
What's something that you do that no one knows that helps you be YOU.
Your brother. You lost him several years back. How did you get through that most difficult period of your life?
What one thing am I NOT asking you that you wish I did.
Legacy. Life a life worth telling a story about…what's your story? Your life. Your legacy. What do you want them to say about your life someday…

WOW. What an episode. The wisdom and "war-scars" behind Dr Jason is evident. You can literally feel his authenticity, drive, and mission to change the world and "be in the home of every American." That to me is IMPACT!

If you can do us a favor please and share this episode with your family, colleagues, and entrepreneur-friends today. Please tag us at:

IG: @Todddurkin @DrJasonWersland @Therabody

#ToddDurkinIMPACTShow #Ep386 #Therabody #Theragun #DrJasonWersland #ToddDurkin

***

Attention All People Who Want to Become a Professional, Paid Speaker…

Todd Durkin IMPACT Speaker's Course Starts October 21st.

If you are a Speaker or want to become a professional, paid speaker, now is your chance to hone your craft and get into a "Speaker's Network" that is guaranteed to bolster your speaking career.

Here are some of the details:

Start Date: Monday Oct 21st, 2024

Where: ALL Virtual

Length of Program: 12-Weeks Long

Additional:

Opportunity for you to Attend Montana Mountain Retreat.
Access to Private Portal 24/7 where all lessons are housed for an entire year.
Weekly "LIVE" Calls with Todd Durkin & Travis Barnes.
Opportunity to be in the new "Todd Durkin Speaker's Bureau".
"And Then Some"

REGISTER NOW:

https://tdimpactspeaker.com/

IN THE HUDDLE: Courage | Ep. 385 Oct 09, 2024

Show notes

In this short episode of Soul Fuel, we focus on the word "courage." As you breathe in and out, consider how you can embody courage today as a parent, leader, or individual. Let this word resonate within you, empowering you to step out of your comfort zone and tap into your inner strength. Take a few deep breaths and manifest a courageous day. Your journey begins now!

An IMPACT Man Changing Lives & Opening Gyms | Ep. 384 with Andrew Ruiz Oct 07, 2024

Show notes

Buckle-up today my friends. International IMPACT Day is this week (October 10th). Therefore, I can think of no one better to be on the IMPACT SHOW podcast this week than a man who is creating a whole heck of a ton of IMPACT. His name is Andrew Ruiz and wait until you hear his inspiring story.

Andrew Ruiz is someone I've known for more than a dozen years. He started with me as a client when he was a college football player. Then he became an intern. A decade later, as a young father & husband, he enrolled in my God-Sized Dreams coaching program. And then he became part of my IMPACT-Coaching program for high-performers. And NOW, he is opening up our first proto-type IMPACT-X Performance brick & mortar franchise in Huntington Beach, CA. Let's GOO!!!

Andrew is one of the sharpest, smartest, and most empathetic leaders I know and he's doing amazing things both in his career as a leader within radiology at "C.H.O.C." (Children's Hospital of Orange County) and now within the fitness space as the proud owner of IMPACT-X Performance Huntington Beach (CA).

Here is some of what we talked about on this week's IMPACT SHOW podcast:

You are the proud new owner of IMPACT-X Performance in Huntington Beach, CA. Your Grand Opening is on Nov 7th. You are in the middle of a complete buildout as we speak as MOMENTUM FITNESS transforms to IXP. How are you feeling? What are you MOST EXCITED for with your IMPACT-X Performance business?
How did all this come about?
There are 4 pillars of IMPACT-X Performance…Fitness, Recovery, Life-coaching, and Faith. What are you MOST excited within these pillars? Which one of these pillars do you believe has the most growth opportunities?
If you could look in a crystal ball or prognosticate the future, what is your vision of the future for your IXP? Where will you be in 5-10 years?
Can you talk about the resources, mentorship, and guidance you've received throughout this journey of opening up an IMPACT-X Performance?
You are leading the charge at IXP with long-time colleague and fitness industry standout Amanda Mittleman. Talk about that…
As a leader (both at CHOC & IXP), what are Andrew Ruiz's TOP 5 LEADERSHIP Principles?
If someone was considering taking their current gym and partnering with us to become an IMPACT-X Performance, why would they WANT to or NOT WANT to do this…
You are busy as heck. Lots going on these days. What are 3-5 of your TOP HABITS as a busy professional that's keeping you sane.
WHY are YOU doing all this?
BE THE LIGHT. What does "BE THE LIGHT" mean to you and why are you so excited for IXP and our mission to BE THE LIGHT and create more IMPACT in communities across America?

Andrew is one of the best human-beings you will ever meet. He is full of empathy, compassion, and care, and truly wants to make a massive IMPACT in this world.

If you enjoy this episode, please share it with you family, friends, and colleagues. Additionally, please snap a photo of the episode and share it on your Social Media.

You can tag us at:

IG: @ToddDurkin @drewruiz12 @impactxperformanceHB

#Ep384 #IMPACTShow #Podcast #ToddDurkin #IMPACT

** If you would like to learn more about IMPACT-X Performance, you can do so at www.IMPACTXfranchise.com or www.impactXperformance.com.

Andrew Ruiz, MBA, CRA

Owner, Certified IMPACT Mindset & Leadership Coach

Andrew's life purpose is to lead and coach in a way that positively IMPACTs others and ultimately makes a difference.

Andrew is the Director of Imaging Services at Children's Hospital of Orange County, a 334-bed Pediatric Level I Trauma Center, where he is responsible for the overall direction of the health system's diagnostic and interventional radiology departments. He has been in the imaging field for the past 12 years and recently has become a certified Mindset & Leadership Coach so that he can continue to expand his ability to help others sustain ELITE performance and become the best version of themselves. Andrew's passion for fitness, wellness, and personal growth has led him Todd Durkin, Travis Barnes, and the IMPACT-X Performance Franchise where he is looking to inspire countless individuals, maximize IMPACT and change lives.

He has his bachelor's degree in Healthcare Administration, master's degree in Business Administration, and received his Certified Radiology Administrator (CRA) credential in 2020.

Family is everything to Andrew. He is a devoted husband and father of two amazing children. Spending as much quality time with them is his top priority, whether it be traveling, eating out, or a simple movie night. He absolutely loves to BBQ and watch football, baseball, and basketball. His favorite athlete of all-time is Kobe Bryant, and he prides himself on living life with the "Mamba Mentality" and never settling for mediocrity.

IN THE HUDDLE: Repeat After Me | Ep. 383 Oct 02, 2024

Show notes

Repeat After Me! Tune in to this epidsode for some affirmations to help you WIN THE DAY!

What's on your Mind? | Ep. 382 from Chapel Service Sep 30, 2024

Show notes

Who's fired-up and what's on YOUR mind? Today, we are going out to one of my favorite speaking engagements of the entire year for the podcast. I recently went over to my great friend and mentor Pastor David Jeremiah's school and delivered a chapel service to over 1,000 kids. The chapel at Christian Unified schools was revitalized over 7-years ago when Pastor Jeremiah breathed new life into it. It has since become a weekly highlight for the kids. I've been honored to speak at chapel 2x per year for the last 7-years and I love connecting with these kids and bringing some energy, inspiration, and faith-messaging to them.

This one is called "What's On Your Mind" and I think you are going to like it. Without further ado, here are the 5 things I talked about at chapel:

MINDSET over matter.
FAITH over fear.
STRENGTH over weakness.
WORSHIP over worry.
LIGHT over darkness.

The kids were enthusiastic, energized, and no doubt LOCKED-IN. Be sure to listen-in and let us know what you think. If it speaks to you, please share this episode with a friend, family member, or on your social media. You can tag us at: IG: @ToddDurkin @christianunified #Ep382 #IMPACTShow #Podcast #ToddDurkin #IMPACT

** Todd loves speaking at schools, conferences, and events. If you would like him to speak at your school or event, please contact us at www.ToddDurkin.com.

Related-Scripture:1. Mind over Matter.

Phillipians 2:1-8
Hebrews 4:12
2 Corinthians 10:4-6

2. Faith over fear:

James 1:2-8 (NIV)
Proverbs 3:5-8 (NIV)

3. Strength over weakness:

Isaiah 40:29
Nehemiah 8:10
Psalms 46:1-3
2 Timothy 1:7

4. Worry over worry:

Philippians 4:6-7
Proverbs 3:5-8

5. Light over darkness:

Matthew 5:14-16

IN THE HUDDLE: Manifestation | Ep. 381 Sep 25, 2024

Show notes

Join us for Soul Fuel: Meditation. Ignite your mind, body, & soul by taking a few minutes to manifest what you want out of life & be greatful for what you have.

Meet Fitness Inventor, Coach, & Renaissance Man Pete Holman | Ep. 380 Sep 23, 2024

Show notes

Pete Holman is one of the most innovative, illustrious, and impactful coaches of our generation. He's a Renaissance man when it comes to training as he combines an extremely scientific approach, with an almost Eastern Zen mix of movement, along with a mindset of a stone-cold warrior. Pete Holman has the heart of a lion, the training mentality of a Navy Seal, the energy of a Bruce Lee, and the spirit of a monk. He has invented over a dozen products (TRX Rip Trainer, Glute Drive, and Glute Slide to name just a few), he has trained the highest level athletes in the world, he has been a national-champion (Taekwondo Do), and he's a great father to boot.

His body of work as a world-class coach, inventor, author, and speaker spans over 2-decadees and he has helped tens of thousands of people, whether pro-athletes, adolescent athletes, or fitness business owners looking to improve their entrepreneurial impact. I'm really excited for you to meet him as he's a great friend and someone filled with great energy, passion, authenticity, and desire to help improve people's quality of life. On this week's IMPACT SHOW, I want to talk about what's going on in the world of Pete Holman. This includes:

What are the 3-5 of the best habits of Pete Holman?
You are a father of Brooke Holman, who just left for college. You invested a lot of time into her growth & development. Please share more. The "what you did, why you did it, and how you did it?"
You have invented a lot of products. Which ones, to date, have been most meaningful?
Self-actualization. Please explain the 5-steps towards self-actualization.
Your latest product…the Glute Slide. Talk about it.
What's next for the Glute Slide and how do you get it out? Can we expect to see you on QVC, IG ads, inside of Target on a box, or where are we going to see you?
Do you believe you have created your defining product yet?
IMPACT is legacy. What's Pete's Holman's legacy going to be? What doyou want them to say about you long after you are gone?

What an episode! If you enjoy this episode, please share it. Text it, post it on your social media, put it in your newsletter, or forward it on to your family & friends. Snap a picture of the cover of this episode and be sure to tag us on any social media post at: IG: @ToddDurkin @peteholman1

Website: https://www.ph1performance.com

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