Show notes
In this episode, host Lindsay Kolsh and guest Chad Moses address the topics and issues supporters submitted when it comes to addressing mental health and the holiday season. They tackle themes like boundaries, grief, trauma, eating disorders, and Seasonal Affective Disorder, and talk about how to care for your mental health around this time of year.
Download a transcript of this episode at www.twloha.com/podcast.
Follow TWLOHA on social media at:
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Visit our FIND HELP page of mental health resources at https://twloha.com/find-help/.
Get connected for free, 24/7 to a trained crisis counselor via Crisis Text Line by texting TWLOHA to 741741.
For LGBTQ+ mental health resources, visit The Trevor Project at https://www.thetrevorproject.org/.
To find blogs and resources from the National Eating Disorders Association, go to https://www.nationaleatingdisorders.org/.
For more information on suicide prevention, local chapters, and support groups from the American Foundation for Suicide Prevention, visit https://afsp.org/.
Download TWLOHA's Self-Care Plan Template here.
Read Lauren Penna's blog "Surviving (Maybe Even Enjoying) Thanksgiving With an Eating Disorder" at https://twloha.com/blog/surviving-thanksgiving-with-an-eating-disorder/.
Read Jamie Tworkowski's blog "A Thanksgiving Blog (for people who suck at Thanksgiving)." at https://twloha.com/blog/thanksgiving-blog-people-who-suck-thanksgiving/.
Connect with our team by emailing podcast@twloha.com.
Learn more about the podcast and previous episodes at twloha.com/podcast.
Credits:
As TWLOHA's Director of Outreach and Experience, Chad Moses finds creative ways to get our work in front of as many people as possible. Chad has been serving our Music and Events efforts since 2008. If you want to see Chad on the road, check out where we'll be at twloha.com/events.
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