TKI's Point Blank Podcast - TopPodcast.com

Latest Episodes:

Path to Pro with Carly Telford Jul 06, 2020

Show notes

On this episode Kaylan and Tori are joined by Jill Loyden and Carly Telford! Carly is a member of Chelsea FC and the England Women's National Team. The group discusses Carly's path to pro and what has it taken for you to stay focused and determined throughout. As well as what it was like dealing with pressure in the World Cup. This is an episode you will not want to miss! As always feel free to reach out to us via email and make sure to follow Carly on Instagram @carlytelford1.

Life After Sport with Dr. Madeline Barlow Jun 22, 2020

Show notes

On this episode Kaylan and Tori are joined by Dr. Madeline Barlow. Dr. Madeline has her PhD in Psychology of Human Movement with a specialization in Exercise and Sport Psychology. This episode provides useful information, tips, and guidance on how to cope and to create the true you after sport!

Are you ready to create your success after sport? I have 3 spots open in my 1:1 program where you will: ⁣

⁣🌟Move from grieving the loss of your sport to what your soul is calling for now⁣

🌟Develop inner wisdom and the confidence necessary to rise into your life's purpose

🌟Speak to and highlight your superpowers in your every day life

🌟Begin to live the life of your DREAMS after sport!

⁣Are you ready to RISE? Book your free Success After Sport Consult here: https://lifeaftersportconsult.as.me/claimyoursuperpowers or send me a DM (if the times don't work for you).

Movement Efficiency with Ben Dragavon Jun 08, 2020

Show notes

On this episode Kaylan and Tori are joined by Ben Dragavon. Ben is the owner of Dragavon Performance where he works with athletes on athletic development, rehabilitation, wellness and fitness. They discuss different qualities of movement, how to train them, and how to break them down. Movement is complex and Ben does an incredible job of explaining, defining, and going over what it takes to be effective in detail! If you have any questions about this episode or any of the things covered feel free to reach out to Ben on Instagram @dragavonperformance.

How to Cultivate a Culture in 4 Years with Dan Ball May 25, 2020

Show notes

On this episode Kaylan and Tori are joined by Dan Ball. Dan is the goalkeeper coach at Iowa State. They go over creating a culture, or as Dan calls it, an environment to allow your team the opportunity to thrive. Dan gives great insight on different way to facilitate that growth and help student athletes make the most of their 4 years. This is an episode you will not want to miss! As always feel free to connect with us via email of Instagram. If you have questions for Dan connect on Instagram @dbbgk.

Forging your Own Path to an Elite Level with Michelle Tumolo May 11, 2020

Show notes

On this episode Kaylan and Tori are joined by Michelle Tumolo. Michelle is the head lacrosse coach at Wagner College and a player on Team USA. Michelle is a pioneer of the women's game and an incredible role model. She discusses her journey, adversities, and leadership. The group covers different experiences and character traits its taken to be the best! If you want to ask Michelle a question feel free to reach out on Instagram @mtumolo35.

Solving Adversity Induced Stress with Gratitude Apr 27, 2020

Show notes

On this episode Kaylan and Tori are joined by Chris Ogunsami. They discuss stress, gratitude, and some great ways to work on your mental space at this time. Chris covers what stress can look like and feel like as well as very practical tips on how to reduce stress and anxiety. The group also covers how gratitude can help change your physical and mental state. This episode is full of useful information to help you! Please feel free to reach out to us via Instagram or email and remember to share what you are grateful for today!

How to Make the Best of This Time with Julia Eyre Apr 13, 2020

Show notes

On this episode Kaylan and Tori are joined by Julia Eyre. This discuss quarantine approved workouts and how you can create a routine that will best prepare you for your upcoming season. Coach Julia goes over different ways to workout at home, how to progress, and even touches on the stress of the situation at hand. As always if you have any questions or comment feel free to reach out to TKI on Instagram @ thekeeperinstitute or Coach Julia @whitelionperformance!

The Return of Football Mar 30, 2020

Show notes

On this episode Kaylan and Tori are joined by Jill Loyden to discuss the summer at TKI! They go over the summer packet in detail – highlighting what both the physical and soccer portion look like, how its structured, and the methodology behind it all. To stay up to date with all things TKI and catch some great ways to help you continue to develop during this time head over to Instagram and check out our page - @thekeeperinstitute!

Dealing with Injuries Mar 16, 2020

Show notes

On this episode Kaylan and Tori discuss how to deal with and grow through injury! Injuries can be a lonely and frustrating time. So Kaylan and Tori each came up with a list of 5 things that they feel to be important and beneficial ways of dealing with injuries. They both share personal injury stories and how they coped as well as things they wish they knew. As always you are not alone and we, at TKI, are always in your corner! Feel free to reach out with any questions or comments!

Diving Deep into the Internship Mar 02, 2020

Show notes

On this episode Kaylan and Tori are joined by Christina Ogunsami to discuss the TKI Internship Program. The group dives deep into why we do it, how we do it, and the biggest takeaways. This episode will give you a look at the reason the program started, how it continues to evolve, and all the coolest parts! If you are interested in applying for the summer internship email Chris at cogunsami@thekeeperinstitute.com or click here - https://www.thekeeperinstitute.com/summer-internship.

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