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    Sports & Recreation

    TKI’s Point Blank Podcast

    Direct conversations to develop confident goalkeepers. Goalkeeping convos with Kira Ketelhut, Jill Loyden, and Tori Corsaro that you won’t want to miss.

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    Latest Episodes:
    Trends of the Prem Feb 17, 2020
    Show notes

    On this episode Kaylan, Tori, and Jill breakdown January of the Premier League. This episode categorizes every goal scored during the month. Each goal was categorized by type, location, number of touches, where assist came from, and type of cross if applicable. The findings from this breakdown are posted on our Instagram, @thekeeperinstitute. They discuss the findings and how you can use breakdowns to create more game realistic, functional training sessions! As always feel free to reach out to us and ask questions!


    Confessions of a Pro GK Feb 03, 2020
    Show notes

    On this episode Kaylan and Tori are interview 3 Kailen Sheridan, Michelle Betos, and Haley Kopmeyer. This episode is all about adversity and how to face it and use it! Each pro discusses a challenge that are currently going through or have gone through. As well as gives advice on how it has shaped them and what they do to deal with their adversity. As always feel free to reach out to us on Instagram, @thekeeperinstitute or reach out to the pros directly on their personal accounts!


    Modern Day GK Attributes Jan 20, 2020
    Show notes

    On this episode Kaylan and Tori are joined by Jill Loyden to discuss the modern day goalkeeper. They broke down what the modern day goalkeeper looks like into 6 different categories. Each category is covered in detail and is capped off with a closing tip that you can use to develop in that area. Heres a list of each attribute and the closing tip you can put into place:

    1. Kicking Precision – Practice instep striking with both feet
    2. Physical – Be consistent in your workouts
    3. Quick Reactions - Put priority on being set and balanced
    4. Throwing - Know your range AKA practice at home and in team practice
    5. Technique - Be more mindful of controlling your body
    6. Mental IQ – Ask why!!!

    How to Own Your Offseason Jan 06, 2020
    Show notes

    On this episode Kaylan and Tori are joined by Matt Turner. Matt plays for the New England Revolution and the USMNT. This episode will give you a look at a PROS real offseason routine! On this episode they discuss how Matt trains in the offseason and he shares somethings that he does a little different than most goalkeepers. He gives great insight on his preparation both mentally and physically. If you have any questions or just want to reach out to Matt feel free to message him on Instagram @headdturnerr.


    Squashing the New Year's Resolution Dec 30, 2019
    Show notes

    On this episode Kaylan and Tori are on air with Jill Loyden to talk about making changes! The group discusses New Years resolutions, why they don't stick, and how to change that. All three of them come up with their top 5 ways to make a change and genuinely follow through! This episode is full of useful information and real life examples! As always if you have any questions feel free to reach out to Kaylan, Jill, or Tori on Instagram(@thekeeperinstitute) or by email.

    Kaylan – kmarckese@thekeeperinstitute.com

    Jill – jloyden@thekeeperinstitute.com

    Tori – tcorsaro@thekeeperinstitute.com


    There's More to Life Than Soccer Dec 23, 2019
    Show notes

    On this episode Kaylan and Tori are joined by Valerie Tysinger. Val played soccer at the University of Florida and now coaches at Belmont University. Val shares her experiences with soccer and identity and why its important that we don't wrap the two together. Everyone of us is more than what we do and this episode will help you with your character, relationships on/off the field, and how to be authentic. If you have any questions or want to reach out to Val email her at valerie.tysinger@belmont.edu.


    Coaches Tell All... What College Coaches are Really Looking For Dec 16, 2019
    Show notes

    On this episode Kaylan and Tori are joined by Tiffany Hansen. Tiffany is the goalkeeping coach and recruiting coordinator at the University of Michigan. This episode is jam packed with information on the things college coaches are truly looking for. As well as advice on how to get recruited! Tiffany provides great insight on the recruiting process and shares some key attributes that will help get you noticed. This is an episode you will not want to miss! If you have any questions for Tiffany feel free to reach out to her at, hansent@umich.edu.


    Goalkeepers Are People Too Dec 09, 2019
    Show notes

    On this episode Kaylan and Tori discuss the importance of integrating goalkeepers into training. Often goalkeepers are isolated in the team setting, only getting called back in for shooting or games; however, it is beneficial for both the goalkeeper and the team to have more cohesive sessions. Kaylan and Tori give 5 ways of integrating your goalkeeper that can help improve your team trainings. As well as advice for goalkeepers to make sure they are best using their time with the team!


    3 Reasons You Don't Communicate and How to Fix it Dec 02, 2019
    Show notes

    On this episode Kaylan and Tori discuss the importance of communication. They go over what they believe to be the 3 biggest reasons goalkeepers do not communicate, as well as how to combat each of those reasons! They give a lot of useful and applicable ways to help you understand how to feel more comfortable communicating with your team as well as how to communicate more effectively during a game! Whether you are a goalkeeper that needs to be more vocal or a coach looking to help your goalkeeper feel more confident in speaking to their team; this episode will benefit you!


    Professionalism and Preparation with Michelle Betos Nov 25, 2019
    Show notes

    On this episode Kaylan and Tori are joined by Michelle Betos. Michelle currently plays for Reigh FC in the NWSL. As a long time professional, Michelle exemplifies what it truly means to be a pro. They discuss her daily routine, how she keeps herself on top, and the mindset that sets her apart. To contact Michelle follow her on Instagram and send her a message @michellebetos. This is an episode you will not want to miss, so pull out you paper and pen to take notes!


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