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Tiny Leaps, Big Changes — Health
Tiny Leaps, Big Changes

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

Copyright: © Gregg Clunis

Latest Episodes:

132 - The Feel Good List Oct 07, 2016

Show notes

Support the Show:

patreon.com/greggclunis

Join the Group:

mytinyleaps.com/community

Music:

Click to view: show page on Awesound

131 - The Difference Between Good Stress and Bad Stress Oct 05, 2016

Show notes

Resource Used:

sakara.com/blogs/mag/the-very-best-of-dr-aviva-romm

Music:

youtube.com/watch?v=swfDqgNEiM8

Facebook Group:

mytinyleaps.com/community

Support the Podcast:

patreon.com/greggclunis

Click to view: show page on Awesound

130 - When Starting a Business Gets Hard Oct 03, 2016

Show notes

Support the Podcast:

patreon.com/greggclunis

Facebook Group:

mytinyleaps.com/community

Click to view: show page on Awesound

129 - What to Do When You Break a Habit Sep 30, 2016

Show notes

Music:

youtube.com/watch?v=K4DyBUG242c

Group:

mytinyleaps.com/community

Click to view: show page on Awesound

128 - The World Outside of the Box Sep 28, 2016

Show notes

Music:

youtube.com/watch?v=fugQAnzL1uk

Facebook Group:

mytinyleaps.com/community

Click to view: show page on Awesound

127 - Know Yourself Sep 28, 2016

Show notes

Facebook Group:

mytinyleaps.com/community

Music:

youtube.com/watch?v=_C1dfBeo374

Click to view: show page on Awesound

126 - How to Be More Confident and Less Stressed Sep 20, 2016

Show notes

This episode is on the following topic:

Power poses

Title: 126 - Power Poses: How to Be More Confident and Less Stressed

Music: youtube.com/watch?v=ukrb6npW_Rg

Resources:

dash.harvard.edu/bitstream/handle/1/9547823/13-027.pdf

ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are

Click to view: show page on Awesound

125 - How to Win in Life & Business Sep 19, 2016

Show notes

This episode is on the following topic:

"Sometimes the difference between a win and a loss is in redefining what is required to win."

This episode covers:

- Expectations

- Ambition

- The Dark Side of Ambition (105)

FB Group:

facebook.com/groups/1857754001117714/

Resources:

awesound.com/@GreggClunis/105-the-dark-side-of-ambition

Music:

youtube.com/watch?v=fzNMd3Tu1Zw

Click to view: show page on Awesound

124 - Where Does Creativity Come From? Sep 14, 2016

Show notes

In this episode, I talk about creativity and where it comes from.

Join the Discussion:

facebook.com/groups/1857754001117714/

Music:

youtube.com/watch?v=8uSx3DyJjk0

Click to view: show page on Awesound

123 - The Crossroads of Should and Must Sep 13, 2016

Show notes

In this episode I review the book "The Crossroads of Should and Must" by Elle Luna and add my own thoughts.

Facebook Group:

facebook.com/groups/1857754001117714/

Music:

youtube.com/watch?v=qt_pH9yaJcw

Click to view: show page on Awesound

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