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    Health

    Tiny Leaps, Big Changes

    Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.

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    Copyright: © Gregg Clunis

    • Apple Podcasts
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    Latest Episodes:
    225 - Which Platform to Use for Your Personal Website Dec 01, 2017
    Show notes

    In this episode, I talk about how to build your website.

    Crush It in 2018:

    http://tinyleaps.today

    Community:

    http://facebook.com/groups/tinyleaps


    224 - 10 Foods That Help Keep You Calm Nov 30, 2017
    Show notes

    In this episode, I share 10 different foods you can add to our grocery list to help stay a little calmer.

    Crush 2018:

    http://tinyleaps.today

    Community:

    http://facebook.com/groups/tinyleaps


    223 - Losing a Loved One Pt 2 Nov 29, 2017
    Show notes

    Crush It in 2018:

    http://tinyleaps.today

    Community:

    http://facebook.com/groups/tinyleaps


    222 - 3 Side Hustle Ideas You Can Try Today Nov 28, 2017
    Show notes

    In this episode, I share 3 ideas for side hustles you can start from home right now.

    Sponsor:

    http://lovepop.com/tinyleaps

    Crush It in 2018:

    http://tinyleaps.today

    Community:

    http://facebook.com/groups/tinyleaps


    220 - Easy Ways to Prioritize Yourself (feat. Julia Calder) Nov 24, 2017
    Show notes

    In this episode, I sit down with Julia Calder to talk about mindfulness, self-care, and easy ways to prioritize yourself.

    Join Self Care Saturday:

    http://facebook.com/groups/tinyleaps

    Music:

    https://www.youtube.com/watch?v=h-nHdqC3pPs


    219 - What I'm Thankful For Nov 23, 2017
    Show notes

    In this episode, I share the 3 things I'm most thankful for right now.

    Community:

    http://facebook.com/groups/tinyleaps

    Music:

    https://www.youtube.com/watch?v=0FWsl37Mcak

    Crush 2018:

    http://tinyleaps.today


    218 - The Importance of a Morning Routine Nov 23, 2017
    Show notes

    In this episode, I share an article we recently published to my new publication "Win The Day".

    Partnership:

    http://tinyleaps.today/free

    Community:

    http://facebook.com/groups/tinyleaps

    Check it out here:

    https://medium.com/win-the-day

    Music:

    https://www.youtube.com/watch?v=xpPoUZ2Y2co


    217 - The 5 Second Rule Book Review Nov 21, 2017
    Show notes

    In this episode, I share my thoughts on the 5 second rule by Mel Robbins.

    Change Your Life:

    http://tinyleaps.today

    Community:

    http://facebook.com/groups/tinyleaps


    216 - You Are a Passive Protagonist Nov 20, 2017
    Show notes

    In this episode, I talk about the passive protagonist and how this storytelling technique can help us change our lives.

    Community:
    http://facebook.com/groups/tinyleaps

    Crush 2018:
    http://tinyleaps.today

    Music:
    https://www.youtube.com/watch?v=Qv_hmWJkM5A

    Article:
    https://threekookaburras.com/blogs/news/14720925-writing-tips-whats-wrong-with-a-passive-protagonist

    https://thestorydepartment.com/checklist-active-protagonist/


    215 - The Emotional Side of Decision Making Nov 17, 2017
    Show notes

    In this episode, I talk about the emotional side of making decisions.

    Community:
    http://facebook.com/groups/tinyleaps

    Crush 2018:
    http://tinyleaps.today

    Music:
    https://www.youtube.com/watch?v=le7HOQHrN2s

    Article:
    http://bigthink.com/experts-corner/decisions-are-emotional-not-logical-the-neuroscience-behind-decision-making


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