Thrive Parenting

Latest Episodes:

Episode #46 All About Accutane Feb 14, 2020

Show notes

Unexpected benefits from Accutane (isotretinoin) and how to survive the medicine painlessly.
Elizabeth Arden Skin Protectant
101 Korean Face Masks

Episode #45 Understanding the Teen Brain with Taylor Berhow Feb 06, 2020

Show notes

When you understand the development and challenges of the teen brain, you can better understand your teenager.
Facebook Parenting Group
Facebook Page https://www.facebook.com/buildyourteenager/
Instagram https://www.instagram.com/buildyourteenager/
Thanks for listening!

Episode #44 Emotional Health for Teens Jan 30, 2020

Show notes

When you have exceptional emotional health, your life takes off! Emotional health is much like nutrition and fitness, we're not simply treating illness, we want you to THRIVE.
Resources:
168 Hours: You Have More Time Than You Think
Facebook Parenting Group
Facebook Page https://www.facebook.com/buildyourteenager/
Instagram https://www.instagram.com/buildyourteenager/
Thanks for listening!

Episode #43 Mindset Matters Jan 23, 2020

Show notes

When we want change in our lives or in our family, we often start with changing behaviors. But changing mindset first leads to lasting change.
The Anatomy of Peace

Episode #42 Working Through Failure With Faith w/ YA Author Ruth Mitchell Jan 16, 2020

Show notes

When everything around you seems like a mess, remember, things get better.
Two years ago, Ruth was living in a tent with her family in their backyard with no washing machine, a single extension cord and a hot plate to cook meals. She was sending out her YA novel and receiving one rejection letter after another.
Today, Ruth's home and yard are finished and her novel Deleted was just published. Join us for a discussion about failure, technology and gratitude.
If you'd like to attend a launch party for Deleted (and you do! It's going to be so much fun!) DM @literallyruthmitchell or @buildyourteenager on Instagram.

Episode #41 Five Golden Principles for Raising Teens Jan 09, 2020

Show notes

When you have small children, strangers often say, "Just wait until they are teenagers..." Yes, teens are challenging, but these five principles will help parents navigate those years.
Facebook https://www.facebook.com/buildyourteenager/
Instagram https://www.instagram.com/buildyourteenager/
Introducing Parents MIND + BODY Workshop. A health and wellness program that fits hand-in-hand with the Build Your Teenager Workshop. Reclaim your energy, your goals, your life.

Episode #40 Reclaim Your Energy, Your Confidence, Your Time and Your Health Jan 02, 2020

Show notes

It's hard to be the parent of a teen...
You want to be a great example, you want to be loving and kind and patient, but most parents have teens during some of the most challenging years of their life.
You're getting older, you're dealing with health problems, financial issues, problems at work, multiple responsibilities, your parents are getting older and teenagers are challenging…
As we've been coaching parents for the past year, we've heard over and over, "I want to be a great parent, but I need to feel better first."
We all want to eat well, feel vibrant and alive and have the energy to enjoy life with our family. We want to teach our kids to love who they are, to fuel their bodies with nutritious food, to gain strength and go out and do good in the world.
Not one of us wants to set a bad example for our kids.
No one wants to be held back by poor health or excessive weight.
Introducing Parents MIND + BODY Workshop. A health and wellness program that fits hand-in-hand with the Build Your Teenager Workshop. Reclaim your energy, your goals, your life.
Facebook https://www.facebook.com/buildyourteenager/
Instagram https://www.instagram.com/buildyourteenager/