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    Kids & Family

    Thrive Parenting

    Hey, it’s hard to be the parent of a teen. We help you reclaim your time, energy, confidence and health so you can feel your best. Each week we bring you tools and techniques to feel happier while raising strong, confident teens with fewer rules and more laughter. We’re Erik and Michelle Lehnardt and we’ve taken a deep dive into positive psychology, life coaching and brain science to bring you better, easier ways to raise great teens. We don’t claim to be perfect (in fact, if you want to tell us something we’ve done wrong, we’ll say, “You’re probably right.”) but we have 28 years of parenting experience and we can save you from so many missteps and mistakes. Looking to feel amazing while creating a joyful home and raise kind, strong, self-sufficient kids? Keep listening.

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    Copyright: ℗ & © 2020 Build Your Teenager

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    Latest Episodes:
    Episode #56 The Best Practice to Start Your Day a Little Happier Apr 23, 2020
    Show notes

    Hey, it's all about that morning routine. Keep it simple.
    All about Positive Affirmations
    Come join our Communication Mastery Course!
    Facebook Page https://www.facebook.com/thehappierparent/
    Instagram https://www.instagram.com/thehappierparent/
    Thanks for listening!



    Episode #55 Tell Yourself A Better Story Apr 16, 2020
    Show notes

    Our life is simply the story we tell ourself. Tell yourself a better story.
    Register for our FREE Training How To Coach Your Teen Through Quarantine (Without Being Super Annoying!)

    Learn about Communication Mastery
    Facebook Page https://www.facebook.com/thehappierparent/
    Instagram https://www.instagram.com/thehappierparent/
    Thanks for listening!


    Episode #54 Feeling WAY Less Ambitious Apr 09, 2020
    Show notes

    The reality of life-at-home is settling in and we're not getting as much done as we planned. There's a reason for that...
    Register for our FREE Training Surviving Quarantine: Five Mistakes Almost Every Parent Makes With Their Teen

    Learn about Communication Mastery
    Come join our Facebook Parenting Group
    Facebook Page https://www.facebook.com/thehappierparent/
    Instagram https://www.instagram.com/thehappierparent/
    Thanks for listening!


    Episode #53 Let's not go back to normal. Let's go back better. Apr 02, 2020
    Show notes

    We are living in a time of tremendous opportunity to create better relationships in our families. Let's use this time to go back better.
    Learn about Communication Mastery
    Come join our Facebook Parenting Group
    Facebook Page https://www.facebook.com/thehappierparent/
    Instagram https://www.instagram.com/thehappierparent/
    Thanks for listening!


    Episode #52 Why Your Brain Hates Uncertainty Mar 26, 2020
    Show notes

    What does your brain hate more than anything else? Uncertainty. And uncertainty is everywhere right now. How to help your teens and yourself.
    Come join our Facebook Parenting Group
    Facebook Page https://www.facebook.com/thehappierparent/
    Instagram https://www.instagram.com/thehappierparent/
    Thanks for listening!


    Episode #51 Proven Solutions to Keeping Your Family Happy During the Coronavirus Crisis Mar 19, 2020
    Show notes

    Come join our Facebook Parenting Group
    Facebook Page https://www.facebook.com/buildyourteenager/
    Instagram https://www.instagram.com/buildyourteenager/
    Thanks for listening!


    Episode #50 Let's Talk Religion and Politics Mar 12, 2020
    Show notes

    What to do if your child doesn't share your faith? How to involve a reluctant child in your faith? Talking politics and so much more...
    Download The Four Agreements printout.
    Come join our Facebook Parenting Group
    Facebook Page https://www.facebook.com/buildyourteenager/
    Instagram https://www.instagram.com/buildyourteenager/
    Thanks for listening!


    Episode #49 Getting Both Parents on the Same Page Mar 05, 2020
    Show notes

    Whether you live under the same roof or not, parents working together for the good of their teens create powerful change.
    Facebook Parenting Group
    Facebook Page https://www.facebook.com/buildyourteenager/
    Instagram https://www.instagram.com/buildyourteenager/
    Thanks for listening!


    Episode #48 Clearing up Confusion Over Praise vs. Encouragement Feb 27, 2020
    Show notes

    A child needs encouragement like a plant needs water. It is essential to healthy growth and development. Rudolf Dreikurs

    Encouragement teaches kids self-reliance and a growth mindset. Praise fosters dependence on others, a fixed mindset and can turn teens into "approval junkies." Or will it? Join us for a discussion of praise vs. encouragement and how your words affect your teens.
    Facebook Parenting Group
    Facebook Page https://www.facebook.com/buildyourteenager/
    Instagram https://www.instagram.com/buildyourteenager/
    Thanks for listening!


    Episode #47 How to Prevent Almost Every Argument Feb 20, 2020
    Show notes

    So often parents get annoyed, angry or frustrated with their teen when they really need to take time to teach.
    Facebook Parenting Group
    Facebook Page https://www.facebook.com/buildyourteenager/
    Instagram https://www.instagram.com/buildyourteenager/
    Thanks for listening!




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