The questionable convergence of neuroscience, philosophy, embodiment and practice.
For Q&A submissions, please email podcast@sohma.house
Big love!
php/* */ ?>
The questionable convergence of neuroscience, philosophy, embodiment and practice.
For Q&A submissions, please email podcast@sohma.house
Big love!
Copyright: © 2022
Hello my friends!
Josh Terry is one of my favourite creators. His communicative style is wholly unique; straight to the point, compassionately critical and constructively hopeful.
Today we discuss what it means to be an adult, being straight up with people you love, the weird world of internet monetisation and how your childhood impacts the prices you set.
Josh can be found here: @joshterryplays Josh Terry Coaching
*Disclaimer* Josh's audio is beautiful, but mine sounds like garbage because I had to use Airpods. I hope you can forgive this lapse in quality and glean something helpful from this episode!
Hosted on Acast. See acast.com/privacy for more information.
Hey!
SO stoked to be introducing our first guest on TMBH; the wise and wonderful Morgan Star-Riestis.
Morgan is a Holistic Wellness Therapist specialising in Internal Family Systems, EMDR, Psychedelic-Assisted Therapy and Narrative, Somatic & Movement Therapy.
This episode is a real banger. We talk about the many aspects of self and adopting the perspective of the curious observer. We dive into the many modalities of healing, with Morgan giving us some practical tools you can use today to soothe a very nervous system.
We talk psychobiotics, the 'highest self', teaching the ego and so much more.
I hope you enjoy today's episode as much as I did!
With love,
- Cam
You can find more of Morgan's teachings here: @mind.psy.guidance https://www.mindpsyguidance.com/spiritual-healer-near-me
P.S. if you enjoy today's episode, please leave a review! Share it with someone who might find it helpful.
Hosted on Acast. See acast.com/privacy for more information.
Hey!
This week, we read an excerpt from Thich Naht Hanh's book 'Peace is Every Step'. We dive into a few lessons I've picked up during my time here on earth, and prepare ourselves to act and embody our intention in the days to come.
We talk redefinitions, the power of attention, how our beliefs are self-fulfilling and what to do when we're stuck in a rut.
As always, if you enjoy today's episode, please let me know!
With love, gratitude and gentle awareness,
- Cam
Hosted on Acast. See acast.com/privacy for more information.
Hello my friends!
This week, we embark on a neurodivergent exploration of the ego, the reticular activating system, the Buddhist notion of cause and effect and how to actively reshape our experience of 'reality'.
We discuss familiarising our minds with the paths of flow, optimism and compassionate curiosity in an effort to achieve enlightenment for the benefit of all sentience.
With love,
Cam
Hosted on Acast. See acast.com/privacy for more information.
Hello my friends!
This week, we discuss the challenges of anxiety and how to find flow within the fluidity and friction of the human experience.
We talk about manually recalibrating the computations of your supercomputer, using sunlight to ground yourself, simple ways to alleviate stress and suffering in our day to day lives and making things ritualistic.
If you enjoy today's episode, please let me know! Reviews go a long way in establishing this community.
With love,
Cam
Guest and topic requests: podcast@ahelpful.co
Hosted on Acast. See acast.com/privacy for more information.
Pendulum;
Regular weekly episodes returning in September. I am grateful for every one of you - you are the key to it all.
Podcast guest and topic requests: podcast@ahelpful.co
With gratitude,
Cam
Hosted on Acast. See acast.com/privacy for more information.
Hey!
This week, I think about thoughts, the thinker of those thoughts and what I think that thinker wants. I think about what it means to be reflective, and how adopting a kindly critical observatory position may allow me to make micro-adjustments to my thought processes that allow me to foster a greater sense of peace, awareness, satisfaction and happiness. I hope you enjoy it!
We will be back to running weekly episodes at the beginning of September. Until then, I'll continue to post pods when I have the time and I'm not floating on a river out of service.
Love!
Cam
Hosted on Acast. See acast.com/privacy for more information.
Can we be confident if we can't be vulernable? Can we be truthful without opening our heart and risking humiliation?
When you allow your raw, unfiltered self to breach the surface, you create space and encourage others to do the same. You encourage others to find their true selves.
If you enjoy today's episode, please let me know! Subscribe, comment, leave a review.
Love and gratitude to each and every one of you,
- Cam
Podcast requests/topics/guests/Q&As: podcast@ahelpful.co
Hosted on Acast. See acast.com/privacy for more information.
Hey!
This week on This Might Be Helpful, we look at the Taoist concept of the 'not-knowing' mind. We talk certainty, and certainty's certain pitfalls, and how approaching life from a beginner's mindset can foster fertile ground for the seeds of new ideas.
Grateful,
Cam
Hosted on Acast. See acast.com/privacy for more information.
Hello my friends!
Today we’re going to be exploring some Daoist concepts on desire, pulled from the New English translation of Tao Te Ching by Stephen Mitchell.
If you would like to read it yourself (which I wholly encourage), you will find links to a couple Tao Te Ching translations here and here.
If you enjoy today's episode, please let me know! Your reviews are very helpful indeed.
Topic, guest and Q&A requests: podcast@ahelpful.co
Hosted on Acast. See acast.com/privacy for more information.