This Might Be Helpful with Cam Rosin

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Sohma House Medicine Chats: Rest, Resilience & Returning to Yourself with Joe Winter & Cameron Rosin Sep 14, 2026

Show notes

Brother Joe Winter joins me for another medicine chat from sunny, rainy Far North Queensland.

We find ourselves circling a question: how can we be so infinitely complex and still experience the radical simplicity of just being?

We talk about the search for that one thing that will finally make us feel okay, the beliefs we organise our lives around, and what it means to build a more compassionate understanding of ourselves. There’s a thread through all of this about capacity. What gives you energy? What helps you meet life? And where do you go when you need to come back in?

The clouds must gather before there is rain. We explore that inward turn, the dance between discipline and surrender, and learning to honour rest in a world that keeps asking us to produce. Something I’m very much practising myself.

We also touch on what’s taking shape at Sohma House, the community gathering around it, and my own season of nesting as we prepare to welcome our second child. There’s something beautiful about allowing ourselves to be supported while we’re building something to support others.

An invitation to soften our grip on knowing, make room for honest dialogue, and keep returning to the simple things that help us arrive. A walk. A breath. A conversation with someone we love.

Big love,
Cam

This episode of the podcast is brought to you by the Sohma House Medicine Chat series.

Sohma House

17 Anderson Street,

Cairns, QLD 4870

📞 4015 3444

From the Messy Middle — Building Sohma House, Holding Uncertainty, and Bringing Soul Back Into Medicine with Joe Winter & Cameron Rosin | Ep. 88 Aug 18, 2026

Show notes

Cameron Rosin and Joe Winter sit down inside Sohma House while the vision is still becoming.

This is a conversation from the messy middle: about committing to uncertainty, building systems that can carry a future self, and creating environments that bring out the virtues we say we value. It moves through burnout, invisible care work, the limits of modern healthcare infrastructure, and the possibility of medicine that can hold a whole human.

They also speak about continuity, reciprocity, responsibility, and the discipline of witnessing the bigness while staying devoted to the small stuff.

This Might Be Helpful is a podcast from Sohma House.

Chapters:

00:00 Welcome back to This Might Be Helpful

03:26 A relationship with uncertainty

06:28 Your future self was not in the negotiation

08:55 A medicine house must be medicine for its people

10:58 Your environment governs you

15:32 Burnout, reciprocity, and the healers who care

22:22 Why healthcare cannot hold a whole human

26:05 Continuity, care teams, and invisible work

31:49 The system is nearing obsolescence

37:47 Connection is open and continuous

41:09 Life is process, not completion

43:53 Witness the bigness; stay devoted to the small stuff

44:41 The house is here to hold

Stop Performing, Start Revealing | Ep. 87 May 21, 2025

Show notes

This week in Creator Club, we laid down our armor and took one long, liberating exhale into revelation.This conversation wasn’t about strategy. It was about re-learning how to trust the voice before it knows what it’s going to say. The creative spirit doesn’t need an audience, just enough stillness to be heard. Natural rhythms of expression are not something to control, but something to let flow. Like sunlight that never explains itself or a river that doesn’t ask for permission to move.

Together, we remember what it feels like to trust ourselves, to let the creative spirit flow unannounced like sunrise.

This wasn’t just a conversation. It was the deconstruction of belief structures that are intimately craving to be unraveled, questioned and reformed into a remerging self willing to set forth anew.

And if that sounds like exactly the reminder you didn’t know you needed... it was. This is just a snippet of the rest of this week’s conversation continued in the community.The 3RD PATH isn’t for performers. It’s for Revealers. Revelationers.Get in here. The portal is open. The river is running. Let’s see if you’re brave enough to get wet. I’ll see you in the 3RD PATH Community for the deep resonance and transformation.

Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe

The Harmonic Human | Ep. 86 Mar 17, 2025

Show notes

The other night, I found myself in a rare and quiet pocket of time. I was hosting a live session in the 3rd Path community space, and nobody arrived (except Naomi—hi Naomi! who had a broken microphone).

What unfolded wasn’t what I expected, but as I began speaking, the dialogue took on a life of its own. This episode is a collection of solitude’s emergent truths, and a reminder to hold space for your self.

There’s a certain kind of magic that happens when you allow the moment to move through you unfiltered. Space itself is breathing—vast, listening, alive. In expressive solitude, a space held just for you, tangled thoughts are allowed to unravel into coherence, and those half-formed ideas waiting in the wings take flight in real-time.

Speak into the void and you may discover that the void is a very good listener. You’re already on the path. Come walk it with me! 3RD PATH Community.

Big love,

—Cam

Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe

Exactly as you are | Ep. 85 Feb 17, 2025

Show notes

A few quotes from today’s episode:

“Intention simplifies the complex… It is the paving between where you are and where you want to be.”

“I seek to serve those who seek to serve… I want to build communities of community builders.”

“I am not disordered. I just do not fit within the conventions of old paradigms.”

“Authenticity is provocative. It is an agent of change… egos may retaliate. That’s okay.”

“I have no deficit of attention, but an abundance of attention that I have to learn to wield.”

“Truth is only heavy before we’ve set it free… when we let go of holding on to what is so heavy.”

Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe

A New Freedom | Ep. 84 Dec 20, 2024

Show notes

How do you go where you’ve never been before?

How do you find the way when your path becomes obscured?

How do you continue?

Intention.

Intention is how you go where you've never gone, do what you've never done, and become what you really are.

Intention admits that all is not known.

Intention continues beyond the boundaries that old selves shied away from.

This episode is for my lovers and jesters, quirky poets and sensitive creators. This is for my beloved friends, those provoking changes in consciousness, those Souls compelled to be of service to a world beyond themselves. Here’s to you, my friend.

May you discover within you the indomitable essence of your Being. May you discover that it is less what you say, less what you do, and more the tone of your authenticity that rings most true. And in an age driven to distort, this resonant tone shines brighter than you could possibly imagine.

The flow of truth is light. The flow of you is light.

May you remember. May this life be for life. I am here, with you, completely.

Join me on Open and receive 30-days free, for this year’s Nervous System Reset, scored by James Blake. A sonic journey of reconnecting with your essential, divine nature.

Live community Dharma chats every week! Weekly gatherings of Wayfinders and Truth Seekers. Apply code ENTERTHEPORTAL for a free trial.

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Cam's Instagram | Cam's TikTok CLARITY SESSION | 60 Minutes | Calm, Grounded Clarity - Limited Offer

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Source Plays With Limitation & Contrast | Ep. 83 Dec 09, 2024

Show notes

Hello my fellow visionary! In this episode, I explore intuitive flow, how intimacy is the antidote to feeling performative and how to start solving problems of ascension, not inner-turmoil. I touch on the balance between structure and spontaneity, the importance of embracing pain for growth, and the need to reclaim your true self. I discuss the power of creating intentional spaces, the concept of in-formed decision-making, and the impact of mind-created limitations. This episode is an invitation to trust your inner compass, embrace your innate excitement, and pursue a path that aligns with your highest ideals.

Join me on Open and receive 30-days free, including access to the Focused Mind series.

Live community Dharma chats every week! Apply code ENTERTHEPORTAL

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00:36 Exploring Obsessions and Fixations

01:51 The Power of Vulnerability and Intimacy

04:58 Establishing a Creative Container

09:27 The Concept of Wasted Years

17:09 Reclaiming Your Power and Joy

17:23 Harnessing Pain for Empowerment

18:36 Breaking Free from Limitations

19:19 The Role of Contrast and Limitation

21:02 The Breaking Point and Ego Death

23:03 Alchemy of the Self

25:59 Trusting Your Inner Compass

28:04 Facing Fears and Embracing Change

31:37 Invitation to Join the Community

33:28 Final Thoughts and Manifestation

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Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe

Your Gifts Are Waiting | Ep. 82 Dec 03, 2024

Show notes

A special episode for my special, gifted, neurodivergent and highly sensitive visionaries. In this episode, I discuss my own relationship with ADHD, how I've adjusted my language over time to more precisely reflect who I know myself to be, and how claiming responsibility of my gifts is how they transform from sources of pain to portals of potential.

Join me on Open and receive 30-days free, including access to the Focused Mind series.

Live community Dharma chats every week! Apply code ENTERTHEPORTAL

Join the TMBH Newsletter

Cam's Instagram | Cam's TikTok

CLARITY SESSION | 60 Minutes | Calm, Grounded Clarity

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe

From Scattered To Whole | Ep. 81 Oct 24, 2024

Show notes

Join me on the Op e n platform for Focused Mind: A 10-day awareness training designed to help you reclaim your attention and direct your life. Through meditation made accessible, you can enhance your ability to concentrate, promote neuroplastic changes in the brain, improve mental health, behavior and skill acquisition. This is the real portal to manifestation.

Hey bud! Welcome back to This Might Be Helpful. Today we explore attention—its nature, its power, and how reclaiming it can transform our lives.

We discuss how distractions fragment our focus and sense of self, keeping us from true presence and creativity. Attention is our life currency; where it goes, energy flows, but it's so much more than that. Where attention goes, your time, money, identity and trajectory follow. Are you choosing where to invest this precious resource? Is your attention aligned with your evolving identity?

I'm so truly stoked to be partnering with Op e n once again to offer you 30 days of free meditation and breathwork alongside a 10-part series for reclaiming, retraining and refining the focused mind.

If you've been feeling lost, consider this an invitation to reconnect with yourself. We'll learn how to stay present during times of change, directing our attention to support growth and authentic living. Join me as we sit, stay, and become—attending to our attention and embracing the possibilities that emerge when we truly show up for ourselves.

Join me on Open and receive 30-days free, including access to the Focused Mind series.

Live community Dharma chats every week!

Join the TMBH Newsletter

Cam's Instagram | Cam's TikTok

Chapters:

00:47 Setting the Stage: Presence and Attention

02:23 Partnership with Open Meditation Studio

03:05 The Importance of Attention

05:58 The Fragmentation of Modern Reality

07:21 Staying Present Amidst Distractions

09:53 The Power of Attention and Creation

10:51 Beliefs and Attention

11:41 The Changing Self and Dissonance

12:19 The Power of Attention

14:12 The Cost of Fragmented Attention

15:19 Aligning Attention with Ideals

19:37 The Metamorphosis of Self

20:16 Reclaiming Agency and Focus

21:39 The Emergence of Identity

22:50 The Power of Loving Attention

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe

The Embodied Visionary (Energetic Ideation) Ep. 80 Oct 08, 2024

Show notes

If today’s episode resonated with you and you’re ready to deepen your connection with yourself, I invite you to join me on the Open Meditation Platform for a special 10-part series. This meditation and breathwork series is crafted to help you reclaim your focus, align with your inner purpose, and experience the power of intentional attention.

Together, we’ll explore practices to strengthen your mind, reconnect with your body, and flow into alignment with your own unique rhythm. By joining, you’ll receive 30 days of free access to support your journey back to yourself—and to help you live more fully, more freely, and more creatively. Check out the link below and reclaim what is yours.

Focused Mind Series

In this episode of This Might Be Helpful, I explore the theme of creative flow, connection, and alignment after experiencing the frustration of a lost recording session. Embracing the opportunity to alchemise, I dive into the process of using somatic awareness—the body’s innate intelligence—to bring ideas to life. By listening deeply to the body, creative energy and insight can flow more freely, revealing the interconnectedness of mind, body, and spirit.

This is an episode challenging the tendency to overthink, a proposition that focusing on physical sensations helps align thoughts with emotions and instincts. The importance of embodiment in creative processes is an invitation to open up to the answers that present themselves in presence and connection.

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Hosted on Acast. See acast.com/privacy for more information.

Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe