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    Health & Fitness

    This is Growing Old

    At this very moment, no matter where we are, we all have one thing in common—from the moment we are born, we’re getting older. The experience of aging brings each of us challenges as well as adventures. And if we’re lucky, our lives will tell a tale that we can share to help others on their path.

    The Alliance for Aging Research has encountered hundreds of inspiring people in its quest to promote healthy aging and we want you to meet them! Join the Alliance as we interview these changemakers in our podcast, This is Growing Old. Stay tuned for new episodes every other Wednesday.

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    Copyright: © Alliance for Aging Research

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    Latest Episodes:
    Becoming Your Own Advocate with Heart Disease Survivor Robyn Peacock Feb 20, 2024
    Show notes

    February is American Heart Month, a time to increase awareness around the risk factors, symptoms, and treatments for heart disease. Each year, we are joined by hundreds of advocates, organizations, care centers, and clinicians to share critical resources that may save lives.

    As we prepare for Heart Valve Disease Awareness Day, taking place every February 22nd, we're proud to welcome our guest Robyn Peacock, a heart disease survivor, patient-advocate, and Womenheart Champion. Tune in as Robyn shares her life-changing journey with heart disease and what drives her advocacy work


    Looking Ahead with Alliance Board Chair Michele Markus Jan 17, 2024
    Show notes

    As we channel the lessons learned from years past into actions that shape equitable futures, we at the Alliance are grateful for such a passionate board of Directors to help amplify our mission. Joining us on today’s episode of This is Growing Old to reflect on the year ahead is our Board Chair, Michele Markus.


    Boosting Your Holidays with Vaccination Resources Dec 15, 2023
    Show notes

    ‘Tis the season to sleigh preventable diseases like COVID, Flu, RSV and Pneumonia. In this episode, we’re joined by CEO of Healthy Women Beth Battaglino to discuss the crucial role that vaccination plays in creating a safer, merrier holiday for you and your loved ones. After all, it’s Our Best Shot!



    Navigating Neuropsychiatric Symptoms with Terrie Montgomery Nov 08, 2023
    Show notes

    Are you familiar with the symptoms of Alzheimer's? Neuropsychiatric symptoms, or NPS, are mood and emotional symptoms of dementias and other brain diseases that are often overlooked and under-treated. This Alzheimer's Awareness Month, we're amplifying the voices of those experiencing NPS.

    Today, we're joined by Terry Montgomery, a friend of the alliance, a patient advocate, and someone who, after receiving a dementia diagnosis, has committed her voice to ensuring that Alzheimer's patients have access to treatments and care and that there's a nurturing community for everyone.


    Fall Prevention with Occupational Therapist Dr. Scott Trudeau Oct 19, 2023
    Show notes

    As we age, we become more susceptible to accidental injury. What may seem like a minor slip, trip, or fall could cause severe bruising, breaks, or even death among older adults. In fact, falls are the leading cause of accidental injury and death in adults over age 65. For the American Occupational Therapy Association, creating innovative solutions for daily living is critical in preventing falls.

    Joining us to explore fall prevention is occupational therapist Dr. Scott Trudeau. Dr. Trudeau has committed his career to ensuring that older adults "thrive in place." As the Director of Practice Engagement at the American Occupational Therapy Association, Dr. Trudeau addresses the risk factors that lead to falls and empowers patients to live each day confidently, independently, and safely.


    Celebrating 30 Years of Heroes in Health with Kevin Rigby Sep 20, 2023
    Show notes

    On September 26th, the Alliance for Aging Research will be celebrating our landmark 30th annual Heroes in Health Awards Dinner at the Waldorf Astoria in Washington DC. In anticipation of this historic evening, we’re joined by our master of ceremonies, Kevin Rigby, to discuss our honorees, favorite moments, and a few Heroes In Health fun facts that may surprise you!


    Visit www.agingresearch.org/events/2023heroesinhealth/ to learn more about our annual awards dinner.


    Navigating Grief with the National Partnership for Healthcare and Hospice Innovation Aug 23, 2023
    Show notes

    August 30th is Grief Awareness Day, a time to educate others on grief, create space for loss, and prepare ourselves and loved ones for this difficult, yet, inevitable experience. Joining us to explore some of the misconceptions around grief and the growing effort to support patients as they navigate their journey into the final stage of life are two experts in end-of-life care.

    Tom Koutsoumpas and Carole Fisher lead the National Partnership for Healthcare and Hospice Innovation, a membership organization dedicated to innovating effective models of palliative and hospice care that centers the patient and their families. During our chat, Tom and Carole share their unique insight and lived experience with hospice care that drives their incredible advocacy work.


    Aging with Pride with Mary Anne Adams Jun 28, 2023
    Show notes

    As we observe pride, a time when LGBTQ+ plus folks celebrate their enduring fight for liberation, we must recognize the communities that strengthen this movement. Zami Nobla is one of those groups. Founded by Mary Anne Adams, a Metro Atlanta community activist, social worker, and public health researcher, Zami Nobla aims to increase opportunities for networking and social support and to explore the healthcare needs and coping strategies of Black lesbian older adults.


    Breaking the Color Barrier with Gretchen Wartman May 25, 2023
    Show notes

    On the heels of National Minority Health Month this past April, we're joined by Dr. Gretchen Wartman, Vice President for Policy and Program at the National Minority Quality Forum, to discuss what healthy aging looks like for Black and Brown older adults and some of the barriers to healthy aging that PoC older adults face.

    The National Minority Quality Forum (NMQF) combats health disparities among Black and Brown communities and empowers our most vulnerable neighbors to create healthier outcomes through culturally and linguistically appropriate resources. An advocate for over 30 years, Gretchen has committed her career to advancing health policy and restoring equity.


    The Truth About Alcohol with Dr. George Koob Apr 05, 2023
    Show notes

    April is Alcohol Awareness Month, a time to address the stigma around alcohol use disorder, or AUD, and share resources to support those who suffer from this often underdiagnosed and undertreated condition. Among the millions of Americans impacted, older adults remain at heightened risk of alcohol abuse due to a variety of environmental, medical, and social factors.

    Joining us to discuss the risks of alcohol abuse as we age is the Director of the National Institute on Alcohol Abuse and Alcoholism, Dr. George Koob. Dr. Koob is an internationally recognized expert on alcohol and stress and the neurobiology of alcohol and drug addiction.


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