A deep dive into preventing and reversing cognitive decline with Dr. Rachel Heussner, exploring labs, lifestyle, ketosis, and the power of joy for brain health.
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In this episode, I talk with Dr. Rachel Heussner about how we help patients prevent and reverse cognitive decline using a personalized, root-cause approach. She shares real stories of transformation, the power of ketosis, how we interpret labs, and why joy, purpose, and support systems matter just as much as diet and supplements. Her own APOE4 journey makes this conversation especially inspiring.
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Dr. Rachel Heussner is a dedicated Doctor of Naturopathic Medicine and a compassionate advocate for vibrant well-being. Dr. Heussner’s passion lies in nurturing the intricate dance of mind, body, and spirit, with a special focus on brain health, women’s wellness, hormones, environmental toxins, cardiometabolic health, longevity, mental health, and gastrointestinal conditions. Dr. Heussner received her Bachelor of Science degree from The University of North Carolina at Chapel Hill, and was a certified Emergency Medicine Technician before completing her naturopathic medical degree at Bastyr University. Her own health struggles ignited Dr. Heussner’s journey into naturopathic medicine. Through the transformative power of holistic and natural modalities, she embarked on a path of healing that ultimately led her to embrace naturopathic medicine as her calling. Central to Dr. Heussner’s practice is the philosophy of empowering patients with knowledge about their bodies and guiding them on a journey of internal healing. With additional training in IV therapy, hormone replacement therapy, PRP microneedling, ozone therapy, and craniosacral therapy, she offers a comprehensive approach to wellness. In her practice, Dr. Heussner attends to a wide array of conditions, including preconception care, anti-aging, PCOS, PMS, irregular menstruation, perimenopause, menopause, thyroid disorders, infertility, skin conditions, natural aesthetics, anxiety, depression, Alzheimer’s disease, mold toxicity, and environmental pollutants.
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Explore More:
Reversing Alzheimer’s Course: https://www.maramaathome.com/
Dr. Sandison’s Latest Book: https://reversingalzheimersbook.com/
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Learn About Marama: https://www.maramaexperience.com/
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