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    Health & Fitness

    Think Neuro

    The Think Neuro podcast from Pacific Neuroscience Institute takes you into the clinic, operating room and laboratory with doctors and surgeons who are tackling the most challenging brain diseases and disorders. You’ll go deep into the brain and beyond, exploring the neurological processes and structures that control our health, hormones, behaviors, movements, moods, and emotions. You’ll learn about new therapies that are giving hope for sufferers of the most challenging diseases, and you’ll hear about some habits you can develop to keep your brain in good working order for years to come. We’ll show you why patients from around the world are coming to Pacific Neuroscience Institute for novel treatments that are in many instances, available at few other institutions.

    pacificneuro.org | (310) 582-7640

    The Think Neuro Podcast has two co-hosts, Anthony Effinger and Dan Fost.

    Think Neuro host Anthony Effinger is an award-winning journalist fascinated by neuroscience and the workings of the brain.

    Anthony spent 24 years at Bloomberg News, where he covered finance and made deep forays into science and health. In 2006, the Association of Health Care Journalists awarded him first prize for “Playing the Odds,” an in-depth look at changing strategies for treating prostate cancer.

    After a stint at the World Bank, Anthony joined Willamette Week, the Pulitzer Prize-winning newsweekly in Portland, Oregon. He won the 2022 award for health care journalism from the Association of Alternative Newsmedia for his piece on the disproven Covid remedy ivermectin and the anti-vaxx Portland biologist who was its biggest booster.

    His 2023 examination of Oregon’s black-market psilocybin economy, “The Mushroom Underground,” won first prize in AAN Publishers’ exploratory reporting category. The Society of Professional Journalists Northwest gave him and colleague Lucas Manfield its top business award for “Junk Ambulances,” a 2023 exposé of private equity’s mismanagement of Multnomah County’s ambulance contractor.

    In 2026, AAN awarded him first place for health care reporting for “Operation: Merger,” his examination of Oregon Health & Science University’s failed bid to merge with rival Legacy Health.

    Raised in Copper Mountain, Colorado, Anthony lives in Portland with his wife, Diana Bianco. They raised two children there: one is a journalist, the other a fluids engineer.

    Dan Fost is a veteran journalist who has written for the New York Times, Los Angeles Times, and the Washington Post. A former staff writer for the San Francisco Chronicle, he covers health, science, and technology, making complex subjects accessible to a broad audience. Dan has written extensively for the University of California, San Francisco, one of the nation’s leading health science universities, where he’s reported on leading scientists (including Nobel Prize winners), global health, and biotechnology innovations that have led to the launch of new companies. Dan is the author of “Giants Past and Present,” a book about the San Francisco baseball team. A native of New Jersey and a graduate of Boston University, Dan lives in Marin County, Calif., with his wife. They have one adult son.

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    Latest Episodes:
    Treatment & Management of Dural Arteriovenous Fistulas (DAVFs) with Adi Iyer, MD, MS | A PNI Minute Feb 11, 2026
    Show notes

    Dural arteriovenous fistula (DAVF) is a rare vascular condition where abnormal connections (fistulas) form between branches of arteries and veins in the dura mater, the brain's covering. The dural arteries deliver high-pressure, oxygen-rich blood to the brain, while the dural veins return deoxygenated, low-pressure blood to the heart. DAVF causes high-pressure arterial blood to flow into veins or sinuses meant for low-pressure blood, which can lead to ruptures, brain hemorrhages, and other neurological issues.

    Meet Dr. Aditya (Adi) Iyer, a board-certified, fellowship-trained neurosurgeon specializing in vascular diseases of the brain and spine at Pacific Neuroscience Institute®. As one of California’s few dual-trained neurosurgeons, Dr. Iyer offers both minimally invasive open surgical techniques and incisionless catheter-based procedures to treat strokes, aneurysms, AVMs, tumors, and pain.

    Think Neuro is produced by Pacific Neuroscience Institute in Santa Monica, California.


    Request an appointment: https://www.pacificneuroscienceinstitute.org/contact/request-an-appointment/
    Call: 310-582-7640
    Watch on YouTube: https://www.youtube.com/playlist?list=PLi7WP07vn6Ef77Bp1YwH27ck2VB7B6-uV
    Get our newsletter: https://www.pacificneuroscienceinstitute.org/patient-care/newsletters/
    Enjoying the show? Please rate and review Think Neuro on Apple Podcasts or Spotify. It helps other listeners find us.


    12. Alzheimer’s: Too Common, and So Mysterious | Dr. Verna Porter Feb 04, 2026
    Show notes

    One in ten Americans who are 65 and older suffer from Alzheimer’s dementia. It’s the 6th leading cause of death in the country, and it is a scourge worldwide. But little is known about what causes Alzheimer’s, and cures have been elusive. Dr. Verna Porter specializes in treating people with Alzheimer’s, and she remains optimistic. Until we have a remedy, she advises people to eat well and get plenty of sleep. Patients with Alzheimer’s often have abnormal levels of a gummy plaque called amyloid protein crowded around the neurons of the brain. No one knows for sure what causes it to accumulate. What we know for sure is that sleep clears toxins from the brain, amyloid protein among them. Yet, so few of us get enough of it. Eating a diet that’s low in sugar, and intermittent fasting, also may clear toxins. Even when we do invent a cure for Alzheimer’s, prevention will still be the best medicine, Dr. Porter says. Listen now for more on the mysterious origins of Alzheimer’s and what you can do to live with it if it strikes you or a relative.

    For more information: pacificneuro.org | (310) 582-7640

    Think Neuro is produced by Pacific Neuroscience Institute in Santa Monica, California.


    Request an appointment: https://www.pacificneuroscienceinstitute.org/contact/request-an-appointment/
    Call: 310-582-7640
    Watch on YouTube: https://www.youtube.com/playlist?list=PLi7WP07vn6Ef77Bp1YwH27ck2VB7B6-uV
    Get our newsletter: https://www.pacificneuroscienceinstitute.org/patient-care/newsletters/
    Enjoying the show? Please rate and review Think Neuro on Apple Podcasts or Spotify. It helps other listeners find us.


    Meet Dr. Ashkan Mowla Jan 28, 2026
    Show notes

    Ashkan Mowla, MD, FAHA, FAAN, is neuro-interventional surgeon at the Pacific Neuroscience Institute® (PNI). He specializes in minimally invasive endovascular procedures to treat conditions and diseases of the brain and spine, including stroke, brain aneurysm, brain and spine arteriovenous malformation and fistula and carotid and intracranial disease.

    He is triple board-certified neurologist with fellowship training in stroke and cerebrovascular diseases and also interventional neuroradiology. Prior to joining PNI, he was an assistant professor of neurological surgery at the Keck School of Medicine, University of Southern California (USC), Los Angeles, CA for 5 years.

    Think Neuro is produced by Pacific Neuroscience Institute in Santa Monica, California.


    Request an appointment: https://www.pacificneuroscienceinstitute.org/contact/request-an-appointment/
    Call: 310-582-7640
    Watch on YouTube: https://www.youtube.com/playlist?list=PLi7WP07vn6Ef77Bp1YwH27ck2VB7B6-uV
    Get our newsletter: https://www.pacificneuroscienceinstitute.org/patient-care/newsletters/
    Enjoying the show? Please rate and review Think Neuro on Apple Podcasts or Spotify. It helps other listeners find us.


    71. Combining Exercise and Gaming for Better Brain Health Jan 21, 2026
    Show notes

    Ryan Glatt turned his recovery from a traumatic brain injury into a passion for helping others restore and preserve the health of their brains. He now runs the Fit Brain Program at PNI, where he oversees a marvelous room, the Brain Gym. He leads people through workouts in which they move their bodies while exercising their minds, and where specialized brain-body exercise machines flash and beep. In addition to being the Fit Brain director, Ryan is also a brain health coach, which means that, he works as a specialized personal trainer for people who want to stave off cognitive decline. Ryan works in tandem with doctors at the institute, helping people manage their conditions, recover from surgeries, and maybe even preventing the need for future treatment. In today’s episode, Ryan Glatt takes us through his journey and tells us what brain health coaching entails. He also tells us the six vital things you can work on to help keep your brain (and body!) healthy, now and in the future.

    Think Neuro is produced by Pacific Neuroscience Institute in Santa Monica, California.


    Request an appointment: https://www.pacificneuroscienceinstitute.org/contact/request-an-appointment/
    Call: 310-582-7640
    Watch on YouTube: https://www.youtube.com/playlist?list=PLi7WP07vn6Ef77Bp1YwH27ck2VB7B6-uV
    Get our newsletter: https://www.pacificneuroscienceinstitute.org/patient-care/newsletters/
    Enjoying the show? Please rate and review Think Neuro on Apple Podcasts or Spotify. It helps other listeners find us.


    Understanding Pseudotumor Cerebri with Dr. Alexander Solomon | A PNI Minute Dec 24, 2025
    Show notes

    Pseudotumor cerebri (PTC), also known as idiopathic intracranial hypertension, is a condition caused by elevated cerebrospinal fluid pressure in the brain. The symptoms of this condition mimic those of a brain tumor, giving it the name pseudotumor cerebri, meaning "false brain tumor." The increased pressure can cause swelling of the optic nerve and can result in loss of vision. Medications can often reduce the pressure and headache, but surgery is necessary in some cases.

    Alexander M. Solomon, MD, is a neuro-ophthalmologist and strabismus surgeon at Pacific Neuroscience Institute in Santa Monica and Torrance, CA. Dr. Solomon’s personal philosophy is that each patient is individual and that diagnosis and optimal management of any disease is best carried out in conjunction with patient and family education, and understanding. His skillset includes visual field analysis and optical coherence tomography interpretation, as well as advanced adult strabismus diagnosis and treatment including thyroid eye disease, cranial nerve palsies, and orbital disease.

    Think Neuro is produced by Pacific Neuroscience Institute in Santa Monica, California.


    Request an appointment: https://www.pacificneuroscienceinstitute.org/contact/request-an-appointment/
    Call: 310-582-7640
    Watch on YouTube: https://www.youtube.com/playlist?list=PLi7WP07vn6Ef77Bp1YwH27ck2VB7B6-uV
    Get our newsletter: https://www.pacificneuroscienceinstitute.org/patient-care/newsletters/
    Enjoying the show? Please rate and review Think Neuro on Apple Podcasts or Spotify. It helps other listeners find us.


    Inside the Mind of a Top Neurosurgeon: Dr. Dan Kelly on Risk and Resilience | Guest Podcast Dec 03, 2025
    Show notes

    Dr. Daniel Kelly joins Dr. Stephen Sideroff this week on the Quantum Leadership Podcast.

    In this powerful episode of the Quantum Leadership Podcast, Dr. Stephen Sideroff sits down with Dr. Dan Kelly, one of the nation’s leading neurosurgeons and co-founder and director of the Pacific Neuroscience Institute, for an illuminating look at the inner work, vision, and steady courage behind his remarkable leadership journey.

    From leaving a secure tenured role at UCLA to create an entirely new model of neuroscience care, to performing high-stakes brain tumor surgeries where a millimeter can change a life, Dan shares what it truly takes to lead with clarity, presence, and heart. He reveals how risk-taking, disciplined innovation, and multidisciplinary collaboration helped him grow PNI from a small three-person nucleus into a nationally recognized institute with more than a dozen centers of excellence.

    Dan also opens up about the personal side of leadership: coping with emotionally heavy diagnoses, maintaining balance through meditation and exercise, fostering trust in the operating room, and navigating the enormous pressures of a healthcare system while protecting what matters most: patient outcomes, team wellbeing, and integrity.

    His story offers profound lessons for leaders facing uncertainty, complexity, or the need to build something groundbreaking from the ground up.

    Think Neuro is produced by Pacific Neuroscience Institute in Santa Monica, California.


    Request an appointment: https://www.pacificneuroscienceinstitute.org/contact/request-an-appointment/
    Call: 310-582-7640
    Watch on YouTube: https://www.youtube.com/playlist?list=PLi7WP07vn6Ef77Bp1YwH27ck2VB7B6-uV
    Get our newsletter: https://www.pacificneuroscienceinstitute.org/patient-care/newsletters/
    Enjoying the show? Please rate and review Think Neuro on Apple Podcasts or Spotify. It helps other listeners find us.


    The Indomitable Dr. Howard Krauss | Guest Podcast Nov 19, 2025
    Show notes

    The Indomitable Dr. Howard Krauss
    Guest podcast: Out of the Blindspot with Dr. Ore-ofe Adesina
    Originally aired in 2 parts March 10 & April 21, 2025

    Dr. Howard Krauss is a pioneering surgical Neuro-ophthalmologist specializing in minimally invasive orbital and oculoplastic surgery and adult strabismus. A leader in ophthalmology and medicine, he has blazed the trail for many who followed his footsteps into this specialty as surgeons. We’ll learn about his formative years including his journey from rocket scientist to neuro-ophthalmologist. We continue our conversation, learning about his experience training to become a surgical neuro-ophthalmologist, his experience as a co-founder of the Pacific Neuroscience Institute, and Dr. Krauss offers some of his thoughts on the current state of our healthcare system, and sage advice to the next generation of aspiring physicians and neuro-ophthalmologists.

    Think Neuro is produced by Pacific Neuroscience Institute in Santa Monica, California.


    Request an appointment: https://www.pacificneuroscienceinstitute.org/contact/request-an-appointment/
    Call: 310-582-7640
    Watch on YouTube: https://www.youtube.com/playlist?list=PLi7WP07vn6Ef77Bp1YwH27ck2VB7B6-uV
    Get our newsletter: https://www.pacificneuroscienceinstitute.org/patient-care/newsletters/
    Enjoying the show? Please rate and review Think Neuro on Apple Podcasts or Spotify. It helps other listeners find us.


    How to Identify and Treat Thyroid Nodules with Vivian Wu, MD Nov 12, 2025
    Show notes

    Thyroid nodules are growths on your thyroid. They are usually benign (not cancer). They may become overactive and make too much of the thyroid hormone.

    All types of hyperthyroidism are due to an overproduction of thyroid hormones. Hyperthyroidism (an overactive thyroid) causes your thyroid to make more thyroid hormone than your body needs. Hyperthyroidism can accelerate your body functions such as your metabolism (can cause unintentional weight loss) or a rapid or irregular heart rate.

    Think Neuro is produced by Pacific Neuroscience Institute in Santa Monica, California.


    Request an appointment: https://www.pacificneuroscienceinstitute.org/contact/request-an-appointment/
    Call: 310-582-7640
    Watch on YouTube: https://www.youtube.com/playlist?list=PLi7WP07vn6Ef77Bp1YwH27ck2VB7B6-uV
    Get our newsletter: https://www.pacificneuroscienceinstitute.org/patient-care/newsletters/
    Enjoying the show? Please rate and review Think Neuro on Apple Podcasts or Spotify. It helps other listeners find us.


    Multiple Sclerosis and Wellness with Dr. Barbara Giesser Nov 05, 2025
    Show notes

    Multiple sclerosis (MS) is a chronic autoimmune neurological disorder that affects the central nervous system, specifically the brain and spinal cord. In multiple sclerosis, the body’s immune system mistakenly attacks the protective covering of nerve fibers, called myelin, in the central nervous system. This immune-mediated damage disrupts the normal flow of electrical impulses along the nerves, leading to a wide range of neurological symptoms.

    For people with MS, exercise and physical activity can be variously challenging. However, being physically active is one of the most beneficial adaptations to a lifestyle with MS. The six pillars of brain health are nutrition, exercise, sleep, stress management, social connection and avoidance of risky substances. Advice and educational resources in these areas are part of our neurologic treatment plan.

    Think Neuro is produced by Pacific Neuroscience Institute in Santa Monica, California.


    Request an appointment: https://www.pacificneuroscienceinstitute.org/contact/request-an-appointment/
    Call: 310-582-7640
    Watch on YouTube: https://www.youtube.com/playlist?list=PLi7WP07vn6Ef77Bp1YwH27ck2VB7B6-uV
    Get our newsletter: https://www.pacificneuroscienceinstitute.org/patient-care/newsletters/
    Enjoying the show? Please rate and review Think Neuro on Apple Podcasts or Spotify. It helps other listeners find us.


    Chris' Story - Hemifacial Spasm Oct 29, 2025
    Show notes

    Hemifacial Spasm is a potentially debilitating condition where the facial muscles of expression spasm uncontrollably. Botulinum toxin can control the spasm, but in severe cases, minimally invasive surgery for microvascular decompression of the facial nerve is more efficacious.

    Listen to Chris B's story as he dealt with this issue and sought definitive care at the Pacific Neuroscience Institute with Dr. Garni Barkhoudarian and Dr. Melita Petrossian.

    Think Neuro is produced by Pacific Neuroscience Institute in Santa Monica, California.


    Request an appointment: https://www.pacificneuroscienceinstitute.org/contact/request-an-appointment/
    Call: 310-582-7640
    Watch on YouTube: https://www.youtube.com/playlist?list=PLi7WP07vn6Ef77Bp1YwH27ck2VB7B6-uV
    Get our newsletter: https://www.pacificneuroscienceinstitute.org/patient-care/newsletters/
    Enjoying the show? Please rate and review Think Neuro on Apple Podcasts or Spotify. It helps other listeners find us.


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