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    Health & Fitness

    Think Neuro

    The Think Neuro podcast from Pacific Neuroscience Institute takes you into the clinic, operating room and laboratory with doctors and surgeons who are tackling the most challenging brain diseases and disorders. You’ll go deep into the brain and beyond, exploring the neurological processes and structures that control our health, hormones, behaviors, movements, moods, and emotions. You’ll learn about new therapies that are giving hope for sufferers of the most challenging diseases, and you’ll hear about some habits you can develop to keep your brain in good working order for years to come. We’ll show you why patients from around the world are coming to Pacific Neuroscience Institute for novel treatments that are in many instances, available at few other institutions.

    pacificneuro.org | (310) 582-7640

    The Think Neuro Podcast has two co-hosts, Anthony Effinger and Dan Fost.

    Think Neuro host Anthony Effinger is an award-winning journalist fascinated by neuroscience and the workings of the brain.

    Anthony spent 24 years at Bloomberg News, where he covered finance and made deep forays into science and health. In 2006, the Association of Health Care Journalists awarded him first prize for “Playing the Odds,” an in-depth look at changing strategies for treating prostate cancer.

    After a stint at the World Bank, Anthony joined Willamette Week, the Pulitzer Prize-winning newsweekly in Portland, Oregon. He won the 2022 award for health care journalism from the Association of Alternative Newsmedia for his piece on the disproven Covid remedy ivermectin and the anti-vaxx Portland biologist who was its biggest booster.

    His 2023 examination of Oregon’s black-market psilocybin economy, “The Mushroom Underground,” won first prize in AAN Publishers’ exploratory reporting category. The Society of Professional Journalists Northwest gave him and colleague Lucas Manfield its top business award for “Junk Ambulances,” a 2023 exposé of private equity’s mismanagement of Multnomah County’s ambulance contractor.

    In 2026, AAN awarded him first place for health care reporting for “Operation: Merger,” his examination of Oregon Health & Science University’s failed bid to merge with rival Legacy Health.

    Raised in Copper Mountain, Colorado, Anthony lives in Portland with his wife, Diana Bianco. They raised two children there: one is a journalist, the other a fluids engineer.

    Dan Fost is a veteran journalist who has written for the New York Times, Los Angeles Times, and the Washington Post. A former staff writer for the San Francisco Chronicle, he covers health, science, and technology, making complex subjects accessible to a broad audience. Dan has written extensively for the University of California, San Francisco, one of the nation’s leading health science universities, where he’s reported on leading scientists (including Nobel Prize winners), global health, and biotechnology innovations that have led to the launch of new companies. Dan is the author of “Giants Past and Present,” a book about the San Francisco baseball team. A native of New Jersey and a graduate of Boston University, Dan lives in Marin County, Calif., with his wife. They have one adult son.

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    Latest Episodes:
    Think Neuro Mini: Meet Dr. Jason Tarpley Jun 30, 2021
    Show notes

    Dr. Jason Tarpley, MD, Ph.D. is the Director of the Stroke Center at Providence Saint John's Health Center and directs the Pacific Stroke and Neurovascular Center. His focus is treating patients with ischemic and hemorrhagic stroke and intracranial vascular lesions such as aneurysms or arteriovenous malformations. He is also trained in neuroendovascular therapy to treat these patients. You can read more about Dr. Kaiser at the link below https://www.pacificneuroscienceinstitute.org/people/jason-tarpley/ Think Neuro is produced by Pacific Neuroscience Institute in Santa Monica, California. Request an appointment: https://www.pacificneuroscienceinstitute.org/contact/request-an-appointment/ Call: 310-582-7640 Watch on YouTube: https://www.youtube.com/playlist?list=PLi7WP07vn6Ef77Bp1YwH27ck2VB7B6-uV Get our newsletter: https://www.pacificneuroscienceinstitute.org/patient-care/newsletters/ Enjoying the show? Please rate and review Think Neuro on Apple Podcasts or Spotify. It helps other listeners find us.


    Think Neuro Mini: Normal Pressure Hydrocephalus by Dr. Barkhoudarian Jun 23, 2021
    Show notes

    Normal Pressure Hydrocephalus is one of a few reversible causes of dementia. Dr. Garni Barkhoudarian, director of the Pacific Adult Hydrocephalus Center, briefly describes the symptoms, diagnosis and treatment of this condition. pacifichydrocephalus.org 310-582-7450 Think Neuro is produced by Pacific Neuroscience Institute in Santa Monica, California. Request an appointment: https://www.pacificneuroscienceinstitute.org/contact/request-an-appointment/ Call: 310-582-7640 Watch on YouTube: https://www.youtube.com/playlist?list=PLi7WP07vn6Ef77Bp1YwH27ck2VB7B6-uV Get our newsletter: https://www.pacificneuroscienceinstitute.org/patient-care/newsletters/ Enjoying the show? Please rate and review Think Neuro on Apple Podcasts or Spotify. It helps other listeners find us.


    17. Staying Cool and Living Well with Multiple Sclerosis | Dr. Barbara S. Giesser Jun 16, 2021
    Show notes

    Multiple Sclerosis is an autoimmune disease that arises when white blood cells make their way into the central nervous system and attack the fatty covering that protects neurons, which disrupts their ability to effectively conduct electrical and chemical signals. Many people with MS report that their symptoms get temporarily worse in the heat. This is because neurons, especially damaged ones, conduct electricity less efficiently at higher temperatures. Decades ago, before the advent of magnetic resonance imaging, doctors would diagnose multiple sclerosis by putting patients in a hot bath. If their neurologic symptoms worsened, it was taken as evidence that they had MS. Dr. Barbara Giesser has been caring for people with MS since 1982, and she’s seen the field evolve. The disease isn’t curable, but thanks to new medications and new knowledge about lifestyle, it’s much easier to live with MS than ever. Listen to this episode of the Think Neuro podcast to hear one of the most experienced MS doctors in the world describe the mechanics of the disease and what patients can do to minimize its effects. For more information: pacificneuro.org | (310) 582-7640 Think Neuro is produced by Pacific Neuroscience Institute in Santa Monica, California. Request an appointment: https://www.pacificneuroscienceinstitute.org/contact/request-an-appointment/ Call: 310-582-7640 Watch on YouTube: https://www.youtube.com/playlist?list=PLi7WP07vn6Ef77Bp1YwH27ck2VB7B6-uV Get our newsletter: https://www.pacificneuroscienceinstitute.org/patient-care/newsletters/ Enjoying the show? Please rate and review Think Neuro on Apple Podcasts or Spotify. It helps other listeners find us.


    Think Neuro Mini: Meet Dr. Walavan Sivakumar Jun 09, 2021
    Show notes

    Dr. Walavan Sivakumar is a fellowship-trained neurosurgeon with a focus on skull base and minimally invasive and endoscopic neurosurgery. Selected as a multiple year recipient of the SuperDoctor Rising Stars Edition, Dr. Sivakumar has a particular interest and expertise in brain tumors, skull base tumors, pituitary/parasellar tumors, and intraventricular brain tumors, and he applies the keyhole concept, utilizing advanced neuroimaging and microsurgical techniques to minimize collateral damage to the brain. Dr. Sivakumar practices at PNI-South Bay located at Providence Little Company of Mary Medical Center in Torrance, California. In addition, he treats patients at the Spine Institute at Little Company of Mary to help relieve and cure back conditions due to spine involvement. You can read more about Dr. Sivakumar at the link below https://www.pacificneuroscienceinstitute.org/people/walavan-sivakumar/ Think Neuro is produced by Pacific Neuroscience Institute in Santa Monica, California. Request an appointment: https://www.pacificneuroscienceinstitute.org/contact/request-an-appointment/ Call: 310-582-7640 Watch on YouTube: https://www.youtube.com/playlist?list=PLi7WP07vn6Ef77Bp1YwH27ck2VB7B6-uV Get our newsletter: https://www.pacificneuroscienceinstitute.org/patient-care/newsletters/ Enjoying the show? Please rate and review Think Neuro on Apple Podcasts or Spotify. It helps other listeners find us.


    Think Neuro Mini: Meet Dr. Scott Kaiser Jun 02, 2021
    Show notes

    Dr. Scott Kaiser, a board-certified family physician, and geriatrician is the Director of Geriatric Cognitive Health and provides specialty geriatric medical consultations at the Pacific Brain Health Center. Focused on the needs of older patients, he works with his colleagues to provide an integrated and holistic approach to their cognitive challenges. With this “whole person” approach, Dr. Kaiser works to connect patients and their families with a broad range of resources to support their overall health and well being. Dr. Kaiser completed his undergraduate studies at Vassar College with a degree in Science, Technology, and Society. He received his medical degree from the Keck School of Medicine of USC and went on to train within the Lawrence Family Medicine Residency, a program dedicated to community health and the care of underserved populations. You can read more about Dr. Kaiser at the link below https://www.pacificneuroscienceinstitute.org/people/scott-kaiser/ Think Neuro is produced by Pacific Neuroscience Institute in Santa Monica, California. Request an appointment: https://www.pacificneuroscienceinstitute.org/contact/request-an-appointment/ Call: 310-582-7640 Watch on YouTube: https://www.youtube.com/playlist?list=PLi7WP07vn6Ef77Bp1YwH27ck2VB7B6-uV Get our newsletter: https://www.pacificneuroscienceinstitute.org/patient-care/newsletters/ Enjoying the show? Please rate and review Think Neuro on Apple Podcasts or Spotify. It helps other listeners find us.


    Think Neuro Mini: Intracranial Meningiomas with Dr. Daniel Kelly May 26, 2021
    Show notes

    Intracranial meningiomas are the most common benign brain tumor that develop or arise from any meningeal surface of the brain, and are typically attached to the dura (outer layer of the meninges) but can also occur in the cerebral ventricles. Listen to Dr. Daniel Kelly, MD, PNI founder & director, and neurosurgeon, talk about intracranial meningioma symptoms, treatment and minimally invasive keyhole brain surgery. https://www.pacificneuroscienceinstitute.org/brain-tumor/conditions/meningioma/. https://www.pacificneuroscienceinstitute.org/brain-tumor/treatment/minimally-invasive-brain-surgery/ https://www.pacificneuroscienceinstitute.org/brain-tumor/people/daniel-kelly/ Pacific Brain Tumor Center Ph: 310-582-7450 Think Neuro is produced by Pacific Neuroscience Institute in Santa Monica, California. Request an appointment: https://www.pacificneuroscienceinstitute.org/contact/request-an-appointment/ Call: 310-582-7640 Watch on YouTube: https://www.youtube.com/playlist?list=PLi7WP07vn6Ef77Bp1YwH27ck2VB7B6-uV Get our newsletter: https://www.pacificneuroscienceinstitute.org/patient-care/newsletters/ Enjoying the show? Please rate and review Think Neuro on Apple Podcasts or Spotify. It helps other listeners find us.


    16. Exercise Your Body to Keep Your Brain Strong | Dr. Sarah McEwen May 19, 2021
    Show notes

    Dr. Sarah McEwen has wanted to be a brain scientist since she was a kid. At an early age, she realized that exercise made her feel good. Later, she learned why: Physical activity can change the brain because of something called neuroplasticity. The brain isn’t static. It changes and adapts. And that’s one of the most amazing things about an already amazing organ. Strangely enough, doing a Zumba class may strengthen your brain more than six hours of Sudoku. Not only does exercise create new neurons, it also creates new blood vessels to feed them, and it washes away inflammatory compounds called cytokines. McEwen, a PhD in Cognitive Psychology, studies all the ways exercise contributes to brain health. She created PNI’s FitBrain group exercise program, aimed at protecting participants from Alzheimer’s and other forms of dementia as they age. It’s potent medicine. In one study, people who were active during midlife were 70 percent less likely to develop Alzheimer’s in old age than their sedentary counterparts. All of this excites Dr. McEwen, an avid exerciser herself. Listen to this episode to learn more about how you can tone your brain by toning your body. For more information: pacificneuro.org | (310) 582-7640 Think Neuro is produced by Pacific Neuroscience Institute in Santa Monica, California. Request an appointment: https://www.pacificneuroscienceinstitute.org/contact/request-an-appointment/ Call: 310-582-7640 Watch on YouTube: https://www.youtube.com/playlist?list=PLi7WP07vn6Ef77Bp1YwH27ck2VB7B6-uV Get our newsletter: https://www.pacificneuroscienceinstitute.org/patient-care/newsletters/ Enjoying the show? Please rate and review Think Neuro on Apple Podcasts or Spotify. It helps other listeners find us.


    Think Neuro Mini: Meet Dr. Verna Porter May 17, 2021
    Show notes

    Dr. Porter is the Director of Dementia, Alzheimer’s disease, and Neurocognitive Disorders at the Pacific Brain Health Center at Pacific Neuroscience Institute (PNI) located at Providence Saint John’s Health Center in Santa Monica, CA. In addition, she is a Professor of Neurosciences, Department of Translational Neurosciences and Neurotherapeutics at John Wayne Cancer Institute. https://www.pacificneuroscienceinstitute.org/about-us/our-team/ | (310) 582-7640 Think Neuro is produced by Pacific Neuroscience Institute in Santa Monica, California. Request an appointment: https://www.pacificneuroscienceinstitute.org/contact/request-an-appointment/ Call: 310-582-7640 Watch on YouTube: https://www.youtube.com/playlist?list=PLi7WP07vn6Ef77Bp1YwH27ck2VB7B6-uV Get our newsletter: https://www.pacificneuroscienceinstitute.org/patient-care/newsletters/ Enjoying the show? Please rate and review Think Neuro on Apple Podcasts or Spotify. It helps other listeners find us.


    Think Neuro Mini: Meet Dr. Jeremy Levenson May 05, 2021
    Show notes

    Dr. Jeremy E. Levenson received his Bachelor of Arts degree in Zoology (with Highest Honors) from UCLA. Dr. Levenson graduated AOA Medical Honorary Society from the University of California Medical Center in San Francisco. This was followed by postgraduate medical training at the Veterans Administration Hospital (UCLA affiliated hospital), United States Public Health Service in Boston (Commissioned Officer, Surgical Staff), and the Jules Stein Eye Institute. For more information: https://www.pacificneuroscienceinstitute.org/about-us/our-team/ | (310) 582-7640 Think Neuro is produced by Pacific Neuroscience Institute in Santa Monica, California. Request an appointment: https://www.pacificneuroscienceinstitute.org/contact/request-an-appointment/ Call: 310-582-7640 Watch on YouTube: https://www.youtube.com/playlist?list=PLi7WP07vn6Ef77Bp1YwH27ck2VB7B6-uV Get our newsletter: https://www.pacificneuroscienceinstitute.org/patient-care/newsletters/ Enjoying the show? Please rate and review Think Neuro on Apple Podcasts or Spotify. It helps other listeners find us.


    Think Neuro Mini: Meet Dr. Stella Panos Apr 28, 2021
    Show notes

    Dr. Stella Panos, PhD, is a neuropsychologist who focuses on adult and geriatric neuropsychological assessment. As the Director of Neuropsychology at Pacific Brain Health Center, she works with patients who present with an array of medical/neurological illnesses (e.g. Alzheimer’s disease, Dementia with Lewy Bodies, Parkinson’s disease, HIV, traumatic brain injury, brain tumor, etc.) in various medical settings (acute inpatient, residential rehabilitation and outpatient). With several years of experience, Dr. Panos helps patients suffering from the neurobehavioral health sequelae of various neurological illnesses, many of whom suffer from age-related neurodegenerative disorders. For more information: https://www.pacificneuroscienceinstitute.org/about-us/our-team/ | (310) 582-7640 Think Neuro is produced by Pacific Neuroscience Institute in Santa Monica, California. Request an appointment: https://www.pacificneuroscienceinstitute.org/contact/request-an-appointment/ Call: 310-582-7640 Watch on YouTube: https://www.youtube.com/playlist?list=PLi7WP07vn6Ef77Bp1YwH27ck2VB7B6-uV Get our newsletter: https://www.pacificneuroscienceinstitute.org/patient-care/newsletters/ Enjoying the show? Please rate and review Think Neuro on Apple Podcasts or Spotify. It helps other listeners find us.


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