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    These Are Good Days

    Welcome to ‘These Are Good Days,’ the podcast that celebrates the extraordinary in the ordinary! Join us on a journey where we find the good in every twist and turn of life. From heartwarming relationships to the joy of savoring delicious food, we dive into the little things that make life remarkable. Grab a cup of your favorite frothy coffee and let’s chat about mental health, share our favorite discoveries, and laugh till our sides hurt! Tune in for a dose of positivity and a celebration of life’s simple joys. Subscribe now and make every day a good day with ‘These Are Good Days!

    Follow us on Instagram – @leeannmiller and @heymattberes

    Visit our Merch Store!

    These Are Good Days Blend Coffee

    Advertise

    Copyright: © Matt Beres 2022

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    167: Intentions Jan 07, 2026
    Show notes

    In this episode of These Are Good Days, we’re skipping the 2026 resolutions and leaning into our favorite role as "hopes and dreams setters" instead. We’ve never been big on resolutions because the "failure" of breaking them is a total downer, so we’re focusing on self-improvement and the steps that lead to a brighter year. This time around, we’re dreaming about saying "yes" to more opportunities, traveling to new places, and making space for new friendships. We’re also talking about the importance of slowing down to soak up quality time with our families. Join us as we trade rigid goals for a year of growth and intentionality—it's going to be a good one.

    THE SHOW NOTES

    Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!

    If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!

    If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!

    Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!

    Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!


    166: 2025 Wrapped Dec 31, 2025
    Show notes

    Join us for our 2025 recap on These Are Good Days as we celebrate an incredible year! We’re counting down our top 5 most-listened-to episodes and sharing the moments that defined our year. We also open up our camera rolls to relive our favorite unfiltered highlights and memories from the last twelve months. Come reminisce with us as we look back on the moments that made 2025 unforgettable!

    THE SHOW NOTES!

    Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!

    If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!

    If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!

    Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!

    Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!


    165: The Gift of Jesus Dec 24, 2025
    Show notes

    On this Christmas Eve episode we share a personal part of our lives: our faith and our relationships with Jesus. We trace our individual "origin stories" with Jesus, discussing how our initial connections began and how they have evolved over the years. We also explore what it means to be comfortable sitting in the gray areas of faith and wrestling with big spiritual questions. Ultimately, we share reasons why our faith is so important to us and how it has profoundly shaped the direction of our lives. We invite you to listen as we celebrate the gift of Jesus.

    THE SHOW NOTES

    Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!

    If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!

    If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!

    Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!

    Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!


    164: The Gift of Food Dec 17, 2025
    Show notes

    Let's talk about Foo-ooo-ood! Let's talk about food. Seriously though, food is a gift - the memories, the labor of love, the smells, the people we remember attached to certain dishes. Certainly the holidays bring out a different side of food that we don't access every day. In this episode we are talking through our Christmas menu - giving you suggestions, ideas, and even a complete menu so you don't have to plan it all out! Join us in this fun conversation all about food!

    THE SHOW NOTES

    If you'd like our holiday recipe guide you can find it on our Patreon! Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt.

    Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!

    If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!

    Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!

    Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!


    163: The Gift of Gifts Dec 10, 2025
    Show notes

    Stop stressing and start celebrating! This week, we dive into the joy of gift giving. We break down how to take the pressure off (it should be fun, people!) and talk about the awesome neurological boost we get from generosity. Plus, we're sharing some of our absolute favorite, stress-free gifts we're giving this year. Tune in for the tips you need to keep the holidays happy!

    THE SHOW NOTES

    Video: Lee Ann's White Chocolate Party Mix!

    Fishwife Tinned Fish

    Licorice.com

    MasterClass

    Altar'd State

    If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks.

    If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!

    Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! Check out our storefront here!

    Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!


    162: The Gift of Gratitude Dec 03, 2025
    Show notes

    Gratitude is the gift that keeps on giving - from reframing our thoughts to expanding our empathy, gratitude is critical. In this episode we talk about moving past the trite thinking about gratitude towards a more realistic approach, and why it can be so hard!

    THE SHOW NOTES

    Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!

    If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!

    If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!

    Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!

    Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!


    BONUS: Friendship Funnies Nov 27, 2025
    Show notes

    At our most recent live event we talked about the serious sides of friendship - we did laugh, we cried, we talked about all the serious facets. But, in our bonus episode we wanted to tell some of the hilarious stories that have forged the friendship between Lee Ann and Matt. In this bonus episode, we are laughing together with our live audience sharing stories of friendship.


    161: Friends For Life Nov 26, 2025
    Show notes

    This episode was recorded at one of our live events! Our second most requested topic behind family relationships is adult friendships. In this episode we are talking about friendships that weather the seasons of life, the benefits of friendships, and how important adult friendships are - especially as we continue to age.

    THE SHOW NOTES

    Live Event Information: Our live events are incredibly fun! We typically have a podcast recording with charcuterie, door prizes, and frothy coffee! Also, we love taking our podcast family around to the special places in Amish Country that we love. Here's a sample of our itinerary - we'd love to see you at a future event!

    Here's the Pit Detox from MegaBabe Lee Ann mentioned!

    The friendship cadence we messaged was text 1x a week, call 1x a month, and get together in person 1x a quarter.

    Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!

    If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!

    If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!

    Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!

    Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!


    160: The Gift of Celebration Nov 19, 2025
    Show notes

    We often tie celebration to big achievements, but what if it's really about the simple, intentional act of acknowledgment? We get honest about that sneaky little voice of jealousy that sometimes makes us withhold a high-five, and discuss why practicing celebration anyway—even when it’s uncomfortable—is important. Celebration is contagious. It’s intentional time set aside for honing in on someone—who they are or what they’ve accomplished—and it promotes a kind of magnetic joy.

    THE SHOW NOTES!

    In our Good Days we mentioned going to Oakland Nurseries and Oakland Home - both incredible stores in Dublin, OH on the west side of Columbus. You can follow them on Instagram by clicking their names!

    Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!

    We would love to see you at our upcoming Live Event - all the details can be found here!

    If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!

    If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!

    Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!

    Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!


    159: The Gift of Attention Nov 12, 2025
    Show notes

    During the holiday season we are going to be exploring some of the gifts of life. Whether it's gifts we give, or gifts we receive, there are so many unexpected or uncommon gifts in life. In this episode we are diving into the gift of attention. Looking someone in the eye, having a conversation, and turning your full attention to them is such a gift - it communicates value, and imparts confidence. Join us in this conversation all about The Gift of Attention.

    THE SHOW NOTES!

    Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!

    We would love to see you at our upcoming Live Event - all the details can be found here!

    If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!

    If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!

    Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!

    Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!


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