Therapy Works

Latest Episodes:

Geraint John on how to live, love and carry on when in the midst of a crisis Oct 26, 2022

Show notes

(Trigger warning: this episode contains mentions of illness and includes references to bereavement)

“A bomb hit us and yeah. I can't even remember really stuff before that, that was then and and this is now and that was a real turning point in our in our lives.”

In this searingly honest episode Geraint explores how to ‘carry on’ being a dad, a business owner and manage the day to day whilst Debbie, his beloved wife, is in hospital with stage 4 cancer.

We discuss the searingly difficult topics of:

That seismic moment when your life changes forever
The hard part of wanting to protect your children but learning how to have difficult conversations
Knowing how to implement good coping strategies but learning how to admit to feeling helpless
Learning how to appreciate the happy times despite the difficulties and how to survive when in the middle of a roller coaster life crisis

Julia’s Website: https://juliasamuel.co.uk/

Julia’s Instagram: @juliasamuelmbe

Grief Works app: https://apps.apple.com/gb/app/grief-works-self-care-love/id1558867513

Important links:

If you are in need of bereavement support please visit Cruse: https://www.cruse.org.uk/

Please visit Child Bereavement UK if your children are in need of support: https://www.childbereavementuk.or

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Produced by Georgie Rutherford

Edited by Nick Kingswell

Hosted on Acast. See acast.com/privacy for more information.

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Hosted on Acast. See acast.com/privacy for more information.

Minnie Driver on loss and finding her way back to herself Oct 19, 2022

Show notes

“Life is an oscillation between being very hard and very good.”

In this first ever episode of Therapy Works, Julia Samuel is joined by Minnie Driver who touches on some fundamental challenges we all face in life and gives a fascinating insight in how to manage them.

In this conversation we explore:

What we inherit from our parents and how that can impact our choices and outcomes
How we can learn to live with our wounds but can never erase them
How the loss of Minnie’s beloved mother has changed her outlook towards life
The crucial importance of hope and how that tiny flicker of light that can help us survive when we feel we can’t

Julia’s Website: https://juliasamuel.co.uk/

Julia’s Instagram: @juliasamuelmbe

A big thank you to our sponsor, BetterHelp. If you’re thinking of giving therapy a try, BetterHelp is a great option. It’s not only convenient and can be done from the comfort of your own home, but it’s also affordable. All you have to do is fill out a quick survey and you’ll be matched with a therapist!

Visit betterhelp.com/therapyworks today to get 10% off your first month.

If you'd like to get in touch with the podcast team, please contact us on therapyworkspodcast@gmail.com.

Produced by Georgie Rutherford

Edited by Nick Kingswell

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Trailer Sep 22, 2022

Show notes

This is Therapy Works: the podcast where Julia Samuel helps her guests confront life's biggest challenges. Launching on Wednesday 19th October 2022.

Hosted on Acast. See acast.com/privacy for more information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices