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    Health & Fitness

    Therapy Insiders Podcast –>>Physical therapy, business and leaders

    You may be asking yourself…..”self, what insider information could I possibly want or need regarding physical therapy, sports medicine, rehabilitation and medicine.” Well, very good question. There is a ton of information regarding treatment techniques, philosophies, and medicine. But how do you separate the fluff from useful relevant information? Our mission is to gain inside(r) input and perspective on all the information floating around from the experts and then dissect it…figuratively. We will present each of these topics and more in an objective way, and then pick them apart to get to the core of what is useful in the clinical setting. We have several prominent guests lined up for interviews to help shed light on various therapeutic topics ranging from joint manipulations, functional training, business ownership while being a clinician, sports rehab and much more. We cover Physical Therapy (PT), Manual therapy, rehab, sports medicine, business practice, and many more topics. Therapy Insiders podcast is hosted by UpDoc Media co-founders Dr. Gene Shirokobrod and Dr. Ben Fung.

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    Copyright: © 2018 UpDoc Media

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    Latest Episodes:
    Time to Recharge Physical Therapy and Fitness w/ Dr. Ryan Smith Aug 07, 2017
    Show notes

    Dr. Ryan Smith is the COO of Recharge|HoCo CrossFit in Ellicott City Maryland. Recharge integrates physical therapy, CrossFit and Mindfulness coaching. How did Ryan go from being a physical therapy student to a solo small business owner to a COO of a investor backed company in less that 14 months? Find out on this episode of Therapy Insiders podcast from UpDoc Media!


    This is How We Move Physical Therapy Forward w/ Dr. John Rusin Jun 29, 2017
    Show notes

    "We need to start working together." "There is enough growth for everyone by helping others." "You are your own client" FREE Webinar: Down with Denials! 5 Claim Fixes to Make Sure Your PT Clinic Gets Paid Watch it NOW for FREE! 👇

    Course Mentioned in the Episode: https://drjohnrusin.com/baltimore/ Early Bird Pricing Ends July 2nd!

    Course will be at www.rechargexfit.com

    About Dr. John Rusin from www.drjohnrusin.com:

    Dr. John Rusin is one of the leading pioneers in the development and implementation of the hybrid model of strength and conditioning based physical therapists in the fitness industry and rehabilitative based medical communities worldwide.

    His innovative vision for the future of elite level sports performance physical therapy and injury prevention based training protocols are highlighted by the synergy of high-performance strength and hypertrophy programming with a cutting-edge, pain-free training methodologies, are revolutionizing the way his athletes and clients look, feel, function and perform.

    With more than a decade of elite-level training experience and advanced degrees in both exercise science and physical therapy, Dr. Rusin has developed performance, regeneration, and aesthetics programs for some of the world's best strength, power, and endurance athletes. Dr. Rusin's present and past client list include MLB All-Stars, NFL All-Pros, Olympic Gold, Bronze and Silver Medalists, World-Record-Holding Powerlifters, Elite Bodybuilders and Figure Competitors, All-World IronMan Triathletes, and top professional athletes from eight of the major American professional sports leagues.

    Dr. Rusin is an internationally recognized strength coach, speaker, and writer, whose work has been popularized throughout the sports performance and fitness industries in some of the most prestigious media outlets in our industry such as Men's Fitness, Men's Health, Stack Magazine, and Muscle&Strength, to name a few. In the last two years, Dr. Rusin's most innovative work has been published in the online magazine Testosterone Nation, which has generated more than a million readers to Dr. Rusin's hybrid physical therapy based articles in the process. In 2015, Dr. Rusin authored and published over 140 articles in the industry, focused on injury prevention and hybrid training methodologies.

    Through the course of his career, Dr. Rusin has been certified by the National Strength and Conditioning Association, Active Release Techniques, the Selective Functional Movement Assessment, Functional Dry Needling and the Functional Movement Systems, where he has worked directly with the special populations unit and consulted as a movement specialist to aid in the programming and recruitment of hybrid strength coaches and physical therapists who believe and thrive in a multi-discilinary model.

    Dr. Rusin is the owner of John Rusin Fitness Systems, an online fitness platform geared toward synergizing the best of high-performance training and intelligently designed physiotherapy and regeneration programming to athletes and clients across the world. Dr. Rusin's website, DrJohnRusin.com, was named Breaking Muscle's 2015 Fitness Website of the Year, and continues to grow and gain traction in the fitness industry as a go-to resource for strength coaches, personal trainers, and rehabilitation professionals with it's science backed and gym tested articles and media.

    In addition to Dr. Rusin's work in sports performance and physical training, he is also is the owner of Dr. John Rusin Physical Therapy, a hybrid sports performance physical therapy practice, located in Madison, Wisconsin. In office, Dr. Rusin has been able to develop and perfect his game-changing coaching and training methodologies and assessment protocols that he teaches to coaches and therapists in seminars and mentorships throughout North America. Dr. Rusin has battle tested his techniques over the years in office and in the gym with impressively diverse athletic population whose focus is training and performing at a world class level while minimizing risks of injuries and creating career longevity to any sport or activity.

    For more about Dr. John Rusin and his work, check out his website DrJohnRusin.com, and stay current with Dr. Rusin on social media: Facebook Page, Twitter, YouTube, and Instagram


    Flipping Physical Therapy Upside Down w/ Dr. Jen Esquer Jun 15, 2017
    Show notes

    Do you know how to connect with your audience? Do you know how to grow an audience? Learn how to scale your message with Dr. Jen Esquer or better know to some as @docjenfit on Instagram. Jen joined us on Therapy Insiders Podcast to discuss her story.


    Why Aren't There More Women Leaders? Special Episode w/ Dr. Karen Litzy Apr 24, 2017
    Show notes

    "We hark on evidence based and we hark on following data and data has shown that women are as good and in most cases better leaders than men but we are still entrenched in more traditional mindset of leadership."

    In this episode, we discuss:

    -Why are women not thought of as leaders in the physical therapy profession?

    -Creative solutions for hiring the best fit for your company's culture

    -Enhancing the female voice through amplification

    -How to grow an audience with solid content and consistency

    -Strategies to overcome imposter syndrome and how to foster an environment for vulnerability

    -And so much more!

    Therapy Insiders Podcast is proud to be sponsored by WebPT!

    Have you had the deductible talk with a patient yet? Yea, chances are you have. It's a difficult conversation to navigate. Would you like to learn how to tackle it head on and improve the persons understanding in such a way that it helps everyone? Have you had issues collecting payments from patients with high-deductibles? Obviously, there are many issues with high-deductible insurance plans. Check out this FREE webinar, Suppressing Sticker Shock by Heidi Jannenga, President of WebPT and Nancy Ham, CEO of WebPT! Heidi and Nancy address the aforementioned questions and help explain strategies to handle patients with high-deductible plans. You don't want to miss it!

    Dr. Karen Litzy, PT, DPT, MS from http://podcast.healthywealthysmart.com/about-me/

    Dr. Litzy is currently the owner of Karen Litzy Physical Therapy, PLLC, a concierge physical therapy practice in New York City, where she sees clients in their home, gym or office. Aside from physical therapy clients she also sees clients for wellness training, surgical packages and golf fitness evaluations. She is on the board of directors for the non-profit Physical Therapy Business Alliance and part of the PT Day of Service team. Dr. Litzy consults with physical therapy colleagues on how to start and maintain a successful out of network physical therapy practice. http://karenlitzy.com/

    Physical therapy is an ever evolving practice and for me, a personal journey. That's why I'm committed to staying at the forefront of the industry. Through continuing education and my practice, I work to enrich myself so I can impart to others the true value of physical therapy. My mission is to show people how physical therapy can improve their lives. This is what drives me to help my clients attain their own goals and for myself to build upon the work of those who have helped lead the way.


    Physical Therapy: The Invisible Profession? w/ Dr. Heidi Jannenga Apr 17, 2017
    Show notes

    "We have an opportunity, we need to embrace it." "That was slap in the face Jackass moment." "It's about collaborative care, not silo'd care." "We can set a new normal."

    Article referenced: What I Learned at HIMSS: PTs Are Health Care's Forgotten Provider

    Therapy Insiders Podcast is proud to be sponsored by WebPT!

    Have you had the deductible talk with a patient yet? Yea, chances are you have. It's a difficult conversation to navigate. Would you like to learn how to tackle it head on and improve the persons understanding in such a way that it helps everyone? Have you had issues collecting payments from patients with high-deductibles? Obviously, there are many issues with high-deductible insurance plans. Check out this FREE webinar, Suppressing Sticker Shock by Heidi Jannenga, President of WebPT and Nancy Ham, CEO of WebPT! Heidi and Nancy address the aforementioned questions and help explain strategies to handle patients with high-deductible plans. You don't want to miss it!

    About Heidi from https://www.webpt.com/about

    • Heidi Jannenga, PT, DPT, ATC/LPresident and Co-Founder
      • Follow Heidi Jannenga on Twitter
      • Connect with Heidi Jannenga on LinkedIn
      As president and co-founder, Heidi leads WebPT's product vision, company culture, and branding efforts, while advocating for the physical therapy profession on a national scale. She co-founded WebPT after recognizing the need for a more sophisticated industry-specific EMR platform and has since guided the company through exponential growth, while garnering national recognition. Heidi brings with her more than 15 years of experience as a physical therapist and multi-clinic site director as well as a passion for healthcare innovation, entrepreneurship, and leadership.An active member of the sports and private practice sections of the APTA, Heidi advocates for independent rehab therapy businesses, speaks as a subject-matter expert at industry conferences and events, and participates in local and national technology, entrepreneurship, and women-in-leadership seminars. In 2014, Heidi was appointed to the PT-PAC Board of Trustees. She also serves as a mentor to physical therapy students and local entrepreneurs and leverages her platform to promote the importance of diversity, company culture, and overall business acumen for private practice rehab therapy professionals. In 2015, Heidi was named the AzPTA's Physical Therapist of the Year.

      Heidi was a collegiate basketball player at the University of California, Davis, and remains a lifelong fan of the Aggies. She graduated with a bachelor's degree in biological sciences and exercise physiology, went on to earn her master's degree in physical therapy at the Institute of Physical Therapy in St. Augustine, Florida, and obtained her doctorate of physical therapy through Evidence in Motion. When she's not enjoying time with her daughter Ava, Heidi is perfecting her Spanish, practicing yoga, or hiking one of her favorite Phoenix trails.


    Fitness, Lifting and Pink Sangria with Matthew Ibrahim Apr 06, 2017
    Show notes

    "Exercise is one of the only evidence based things thats good for everything." "End of the day the clients success is the most important thing." "This isn't a massage parlor." "We are all here to help people."

    Therapy Insiders Podcast is proud to be sponsored by WebPT!

    Have you had the deductible talk with a patient yet? Yea, chances are you have. It's a difficult conversation to navigate. Would you like to learn how to tackle it head on and improve the persons understanding in such a way that it helps everyone? Have you had issues collecting payments from patients with high-deductibles? Obviously, there are many issues with high-deductible insurance plans. Check out this FREE webinar, Suppressing Sticker Shock by Heidi Jannenga, President of WebPT and Nancy Ham, CEO of WebPT! Heidi and Nancy address the aforementioned questions and help explain strategies to handle patients with high-deductible plans. You don't want to miss it!

    About Matthew from https://www.matthew-ibrahim.com/about

    Matthew S. Ibrahim PERSONAL MISSION

    I consider myself a lifelong student of the field. In my decade of experience, I've had the privilege of working with thousands of clients and athletes in the private sector and in the team atmosphere. It has become my personal mission to help the fields of strength and conditioning and sports rehabilitation grow as much as possible through my coaching, my voice, and my content.

    My ultimate goal is to consistently provide simple information that is digestible to the masses. Intelligent movement, strength, and performance should be no secret—this information should be shared through the proper avenues to help promote physical strength development in training and to help reduce the rate of injury in performance. This is what drives me.

    CAREER EXPERIENCE

    Throughout my career, I've worked with members from professional organizations in the NHL, NBA, NFL, and MLB. Additionally, I've had the pleasure of working with the general population from all walks of life, including the likes of powerlifters, Olympic weightlifters, CrossFit athletes, marathon runners, and triathletes.

    ​

    Working with healthy and injured athletes alike in both training and treatment, I've also been utilized regularly as a consultant with sports teams, collegiate athletic programs, and corporate companies. Most importantly, I view human connection, effective communication, and complete individualization as the most powerful coaching tools, regardless of service.

    PROFESSIONAL DEVELOPMENT

    I place a strong emphasis on personal growth and continued education, in order to better serve the individuals I work with. Primarily, I focus on a movement-based approach through progressive strength development and technical skill acquisition. I am a proud graduate of the University of Massachusetts Boston where I obtained my Bachelors of Science Degree in Exercise and Health Sciences, and the Cortiva Institute where I obtained my License in Manual Therapy.

    ​As someone who stresses the value of walking the walk alongside my athletes and clients, it's important for me to consistently work on my own physical preparation as well. My most recent athletic endeavors have taken place on the powerlifting platform with competition bests of 385 squat, 285 bench press, and 465 deadlift.

    CONTRIBUTIONS TO THE FIELD

    My work has been published and featured in Men's Fitness, STACK, The Personal Trainer Development Center, The CrossFit Journal, Juggernaut Training Systems, UpDoc Media, Sports Rehab Expert, Boston Magazine, and Breaking Muscle.

    As a public speaker, I have been provided with opportunities to present at EXOS at Google Headquarters, The Micheli Center, NEHRSA, along with several Strength & Conditioning facilities and Exercise Physiology/Doctor of Physical Therapy academic programs. The Hip Hinge 101 Workshop, which I co-teach alongside Dr. Zak Gabor, has been presented in Massachusetts, Connecticut, New Hampshire, New York, Rhode Island, Colorado, and Vermont.

    • Strength & Conditioning Coach, Boston Underground Strength Training

    • Licensed Manual Therapist, Boston Physical Therapy & Wellness

    • Provider, Clinical Athlete

    FAVORITE QUOTE

    "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat."

    —Theodore Roosevelt

    UPCOMING WORKSHOPS
    • April 9, 2017 — Hip Hinge 101 Workshop — Spartan Fitness 360-CrossFit Thermopylae, Middletown, RI

    • April 29, 2017 — Hip Hinge 101 Workshop — Next Level Strength and Conditioning, Fairport, NY

    • May 27, 2017 — Hip Hinge 101 Workshop — Active Lab / Active Performance Chiropractic, Broomfield, CO

    • October 15, 2017 — Clinical Athlete Boston Workshop — Springfield College, Springfield, MA

    • October 22, 2017 — Hip Hinge 101 Workshop — CrossFit Threshold Training, Burlington, VT


    Skeptic with Military Precision w/ Dr. Jason Silvernail Mar 21, 2017
    Show notes

    "Don't ever try to convince somebody." "It's not pain science. It's just science." "I don't care if my patients don't get better." "Some disorders don't respond to physical therapy." "We often forget these people we accuse of secondary gain have primary loses."

    Therapy Insiders Podcast is proudly sponsored by:

    CHECK OUT A FREE WEBINAR from WebPT on Healthcare Reform:

    From ACA reform to MIPS, health care is changing fast. Make sure you're prepared for every regulatory storm. Watch our free webinar, Cloudy with a Chance of Reform: 2017 Trends That Will Impact Your Rehab Therapy Practice. In this presentation, expert hosts Dr. Heidi Jannenga and Nancy Ham outline impending healthcare changes and explain how they'll impact rehab therapists. Check it out now at webpt.com/reform.


    Physical Therapy Mastery w/ Don Reagan Mar 14, 2017
    Show notes

    "You need to embrace the process." "When you don't know what you're doing you end up over selling." "There's a difference between apprenticeship and mentorship." "I was ready to leave the profession all together after my first year." "There is an optimal process to becoming good in anything."

    Therapy Insiders Podcast is proudly sponsored by:

    CHECK OUT A FREE WEBINAR from WebPT on Reform:

    From ACA reform to MIPS, health care is changing fast. Make sure you're prepared for every regulatory storm. Watch our free webinar, Cloudy with a Chance of Reform: 2017 Trends That Will Impact Your Rehab Therapy Practice. In this presentation, expert hosts Dr. Heidi Jannenga and Nancy Ham outline impending healthcare changes and explain how they'll impact rehab therapists. Check it out now at webpt.com/reform.

    About Don from: http://wp.mountainriverpt.com/?portfolio=don-reagan-pt-dpt-cscs

    Dr. Reagan graduated magna cum laude with his Doctor of Physical Therapy (DPT) degree with an emphasis in Manual Therapy from the University of St. Augustine where he was awarded the "Professional Promise Award". Previously, he graduated magna cum laude with his Bachelor of Science in Exercise Science degree with an emphasis in Strength and Conditioning from Liberty University. He interned with the Naval Medical Center of San Diego specializing in vestibular rehabilitation of the tactical athlete as well as Duke Sports Medicine while assisting with the athletic development of collegiate athletes.

    Don he has been a Certified Strength and Conditioning Specialist (CSCS) since 2008 from the National Strength and Conditioning Association (NSCA). He is currently an instructor for Functional Movement Systems (FMS) and was most recently an Adjunct Professor of Strength and Conditioning at Liberty University and Master Instructor for Equinox Fitness Training Institute (EFTI). He has presented at the state and national levels on the synthesis of movement based rehabilitation and performance enhancement. He has competed in Powerlifting and Olympic Weightlifting.

    Don volunteers with the SPORT Foundation assisting with sports medicine coverage to local high school athletic events within Pittsylvania County as an Emergency Responder.

    Don and his family are delighted to join the community of Chatham VA!


    The Hybrid Approach w/ Dr. John Rusin Feb 14, 2017
    Show notes

    "You have to speak the language." "Many physical therapists put up their guard." "Most people are in dire need of enhancement of their physical fitness." "We have to battle test this stuff. We have to see if its warranted with the research." "It's infotainment"

    About John from www.drjohnrusin.com

    DR. JOHN RUSIN My name is Dr. John Rusin, and I'm not your run of the mill physical therapist.

    After first mastering my craft as a traditional and hardcore strength & conditioning coach, I have transitioned my practice into the field of sports performance physical therapy. I now live and breathe all aspects of human performance, creating life-altering programs for an impressive and diverse clientele. My single-minded goal is to bridge the ever-growing gap between high-performance strength and conditioning and cutting-edge rehabilitation methodology for both elite strength athletes and amateur fitness fanatics.

    In a fitness culture full of downright dangerous and misleading information, I bring over a decade of high-level training experience along with advanced degrees in both Exercise Science and Physical Therapy to create the ultimate result oriented programming for my clients. This synergy of academia and in-field training experience sets the tone for intelligently designed approaches to fitness and performance.

    From NFL and MLB athletes to competitive powerlifters and bodybuilders, I have developed recovery, regeneration, and prehab-rehab programs for some of the world's best power athletes.

    My game changing ideas that have been directly perfected over the years with thousands of my current and former patients and clients have caught the attention of the most innovative and impactful fitness media outlets in the world. Along with teaching these methods internationally, I have published over 30 professional articles that have left their stamp on an industry in dire need of a change for the greater good.

    All that being said, I am most proud of having played a key roll in keeping my clients and readers performing at the brink of their physical limits. Everyday I strive to give my absolute and unconditional best to better my clients, my community and the fitness industry as a whole, one success story at a time.

    Intersted in working with Dr. John Rusin? Check out...

    https://drjohnrusin.com/consulting/


    What is FUNCTIONAL? w/ Dr. Craig Liebenson Jan 30, 2017
    Show notes

    "Function is that which is purposeful for the individual." "Most people are held hostage by mythology." "Many people have misconceptions about what pain is." "I find it ludicrous that pain science people speak like they live in a bubble." "I'm a skeptic with myself."

    About Dr. Liebenson from www.craigliebenson.com

    Dr. Liebenson is the Director of L.A. Sports & Spine a pain management, rehabilitation & performance enhancement center providing one on one musculoskeletal care. He is an Adjunct Professor in the School of Chiropractic, Division of Health Sciences at Murdoch University, Perth Australia and consultant for the the Anglo-European Chiropratic College M.Sc. programs in Chiropractic Rehabilitation. The first ever chiropractic member of the McKenzie Institute (U.S.) Board of Directors he serves on the editorial boards of numerous journals including the Journal of Occupational Rehabilitation; the PM&R Journal of Injury, Function and Rehabilitation; the Journal of Bodywork and Movement Therapy; and Journal of Manual Therapy.

    Dr. Liebenson is the first health care provider in California to receive a Certification of Recognition from the National Committee for Quality Assurance (NCQA) on Achievement of Recognition for Delivery of Quality Back Pain Care. He is actively engaged in ongoing research on the spinal stabilization system as a Visiting Scholar at Pr. Stuart McGill's Spine Biomechanics Laboratory at the University of Waterloo. He began studying with both Dr. Karel Lewit and Pr Vladimir Janda beginning in 1987 and began hosting Pavel Kolar's programs in the late 1990's.

    Dr. Liebenson publishes extensively and is the editor of the book/DVD Rehabilitation of the Spine: A Practioner's Manual (2nd ed), 2007, DVD series Yoga & Ergonomics; Core Stability Training; & Functional-Performance Training and the The Functional Training Handbook (2014). He has had books published into Spanish, Greek, Korean, Chinese, and Japanese. He worked as team chiropractor for the N.B.A. Los Angeles Clippers from 2005-2009, consulted with the M.L.B. Arizona Diamondbacks, N.F.L. Seattle Seahawks, and Boston Sports Medicine and Performance Group. He serves on the Advisory Council for Equinox worldwide luxury fitness gyms.

    Fb: https://www.facebook.com/craig.liebenson

    Twitter: https://twitter.com/CraigLiebenson

    Instagram: https://www.instagram.com/cliebenson/?hl=en


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