Therapist Uncensored Podcast

Latest Episodes:

TU52: Using Mindfulness, Movement and Yoga to Manage Arousal with Guest Kelly Inselmann Jan 08, 2018

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Conquer your stress and worry using the neuroscience-backed techniques in this episode. Movement and yoga can enhance the depth of therapy and assist in reducing your upset no matter where you are. Also see the bonus track that accompanies this episode, a 12-minute high-quality meditation that you definitely want to give a try! Don't be scared, you'll be surprised you like it.

TU52.5: Bonus Episode: Meditation to Reduce Stress and Worry Jan 08, 2018

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Yoga master and psychotherapist, Kelly Inselman, shares with us a 12-minute meditation we think you'll love! Check it out, and listen to the companion podcast Episode 52, Using Mindfulness Movement and Yoga to Manage Stress and Worry with Guest Kelly Inselmann.

TU51: Conquer Shame by Understanding the Science Behind the Feeling, with Guest Expert Dr. Steve Finn Dec 15, 2017

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Shame, the good, the bad and the ugly! In this podcast, learn how to recognize the various forms of shame and how guilt can be an antidote to this pit in the stomach feeling. Sue Marriott LCSW, CGP, Dr. Ann Kelley and guest Dr. Stephen Finn engage in a wide-ranging discussion about the least favorite feeling in most people – the collapsed feeling of shame!

TU50: The Psychology of an Entrepreneur -Surprising Insights with Guest Krisztina ‘Z’ Holly Dec 07, 2017

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Get your own dormant entrepreneur excited with this podcast, which delves into the psychology of these successful leaders. Also find out how to increase the "luck" factor in getting your goals accomplished.

TU49: Five Strategies to Manage Intense Emotions & Why Emotional Regulation Matters Nov 28, 2017

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Become a master not a disaster at relationships! Quick tips to help you regulate emotions in yourself and others. Deepen your skills at deciphering these things we call feelings (ack!) and learn how to use this information to co-regulate yourself and those close to you.

TU48: Tensions Around #MeToo – Bridging Gender in This Conversation Nov 21, 2017

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Can healthy dialogue around the #MeToo phenomena cross genders? We explore the tensions felt by both men and women in understanding one another and strategies to help listeners balance power and create safety together

TU47: Attachment Insecurity and Secure Parenting with Guest Tina Payne-Bryson Oct 30, 2017

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Let's get real about not being a perfect parent or partner so we can do both better! Regulation before reflection! NYT best-selling author Tina Payne Bryson talks with Sue Marriott, co-host of Therapist Uncensored about being honest about parenting (& partnering) when you don't have a secure background yourself. They cover constructing a coherent narrative and why that's not really enough, and what needs to be added to the equation. they get into what healthy integration means and how it helps us navigate under stress and in the heat of an argument. They also discuss the grief process in relation to our own parents and how that can open up possibilities of mending old ruptures and creating new growth. Finally they really get into the role of the body over the mind in creating the bottom line, a healthy regulation of self to help others. Tina Payne Bryson is co-author with Dr. Dan Siegel of The Whole Child Brain, The Yes Brain and No-Drama Discipline and founder of The Center for Connection in Pasadena. Dr. Bryson keynotes conferences and conducts workshops for parents, educators, and clinicians all over the world, and she has written for numerous publications, for example mom.me, SkillForKids and the PBS series “This Emotional Life.” She has also co-hosted a web-based parenting show and makes frequent media appearances at venues like TIME, “Good Morning America,” Huffington Post, Redbook, The New York Times, and Real Simple. She is the Child Development Specialist at Saint Mark’s School in Altadena, the Director of Parenting Education at the Mindsight Institute, the Director for Child Development for Camp Chippewa in Cass Lake, Minnesota, and the Child Development Director for Lantern Camps. Tina earned her LCSW and Ph.D. from the University of Southern California, where her research explored attachment science, childrearing theory, and the emerging field of interpersonal neurobiology. Listen to the first one, Episode 27 Raising Secure Children here.

TU46: Redefining Infidelity – Guest Esther Perel on Love and Desire in Modern Relationships Oct 24, 2017

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Guest Esther Perel shares her research on love, desire and infidelity in modern relationships. Update your model of relational and sexual health, and widen your perspective on the erotic, which is the difference between a relationship that just survives, and one that thrives!

TU45: Music, Emotion and Therapy- Interview with Bob Schneider, Austin Music Legend Oct 18, 2017

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Not only does Bob Schneider (professional musician and wicked Creative) share his navigation of emotion as he writes music, in this in-depth conversation he also shares personal information about his therapy and recovery with Sue Marriott. He goes on to describe mediocre versus great therapy, how to train your critical brain like your dog, and taking in tons of information like a whale and spitting out “song turds” from his unconscious. Blending anecdotal stories, neuroscience and attachment theory, this interview both entertains and educates. Bonus section: Sue discusses an extended excerpt of Schneider’s song, “Let the Light In” from an attachment perspective.

TU44: Your Brain on Music – How Music Affects Your Mind, Memory and Happiness Oct 09, 2017

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