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    Football

    Therapist Uncensored Podcast

    Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuroscientists, world-renown relationship experts and outside-the-box perspectives to share cutting-edge research and strategies for building stronger connections with yourself and others. Shownotes at www.therapistuncensored.com Transform how you understand your mind, your relationships, and yourself.

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    Latest Episodes:
    TU93: Polyvagal Theory in Action – The Practice of Body Regulation With Dr Stephen Porges Apr 10, 2019
    Show notes

    Dr. Stephen Porges, the neuroscientist behind Polyvagal Theory & Sue Marriott discuss mechanisms in the brain that create an array of psychological symptoms. Learn how to regulate your nervous system and co-regulate those you love. Full version.


    TU92: Understanding Addiction and Attachment-Informed Treatment With Guests Brad Kennedy & Vanessa Kennedy Mar 15, 2019
    Show notes

    Learn 3 distinct features that make one vulnerable to addiction and understand the varied dynamics through the lens of attachment with guests Brad Kennedy and Dr. Vanessa Kennedy. By getting curious about our behaviors and understanding why we do what we do, we can begin shifting our narrative from one of shame to one of compassion.


    TU91: Curiosity – One of the Most Powerful Tools For Connection Mar 01, 2019
    Show notes

    Have you ever just sat back and observed a small child as they learn something new? There is this profound sense of awe and wonder with each new discovery they make. Kids are naturally curious. As adults, we tend to take what we know about the world for granted. But, through the eyes of a child, the world is an exciting mystery just waiting to be discovered! What if we told you that it is possible to experience that childlike curiosity in your day-to-day life, starting right now? What if we also told you that curiosity is one of the most powerful relationship tools we have? Curiosity is much more than a quest for knowledge and is not as simple as it seems.


    TU90: Attachment Avoidance and the Difficulty Opening Up, with Robert T. Muller Feb 14, 2019
    Show notes

    It's hard enough to unfold yourself in therapy, but when your life experience has challenged you, avoidance is sure to follow. It is difficult to open up if you found safety in being cloaked - but that cloak can clog up our current adult relationships. Dang it. Sorry to tell you what we imagine you already know. :) Gotta lose the cloak, friend.


    TU89: Neurofluency – with Dr. Lou Cozolino, Applied Neuroscience Made Understandable Jan 31, 2019
    Show notes

    This episode breaks down and enhances your neurofluency - the basics of neuroscience as it relates to human beings in relationship. This skill will help you with your boss, your teacher, your student, your child, you client or you spouse. Learn to use the solid findings from interpersonal neuroscience in therapy on either side of the couch, as clinician or patient, and across varied life experiences. Co-host Sue Marriott interviews Dr. Lou Cozolino, a master psychologist, researcher, and world renown author of a boat load of books and original articles on the subject. Please hit play and enjoy!


    TU88: 6 Steps to Building Security & Self-Confidence You Can Do On Your Own Jan 24, 2019
    Show notes

    Building security by yourself can seem near-impossible, so for today we are ditching the heady neuroscience to break down 6 quick tips to improve self-confidence entirely on your own. It's what to do, not why to do it. You’ll discover how this handful of minute steps can vastly improve the way you feel internally and the way you carry yourself externally.


    TU 87: Treating Complex Trauma and Attachment with Guest Dr. Daniel Brown Jan 10, 2019
    Show notes

    This episode is packed! Learn about complex trauma, debunk myths of false memories from an expert witness of child sexual abuse, and revisit the 3 Pillars Model of effective treatment for attachment disturbances! Also special offer included.


    TU86: Mentalization and Regression, Responding to Listener’s Questions with Sue Marriott Dec 21, 2018
    Show notes

    We end the year by co-host Sue Marriott addressing in depth 2 questions from our audience. These focus on mentalization, the attachment spectrum and regression. We look at how we can lose the capacity to mentalize when we are in a dismissing state of mind and what happens when we regress into early modes of functioning - fun juicy topics! Enjoy!


    TU85: Attachment in the Classroom with Guest Linno Rhodes Dec 14, 2018
    Show notes

    Using the science of attachment, mentalizing and emotional regulation in the classroom. A look at the take-aways from a tour of relational science experts, guest Linno Rhodes joins co-host Dr. Ann Kelley as they look at applying the skills learned in one's life and the workplace.


    TU 84: Why Do We Over (or Under) React? The Neurobiological Underpinnings of Attachment Categories Nov 30, 2018
    Show notes

    Neurobiological differences can be detected between secure and insecure relating, and even between the two organized insecure patterns of attachment (Dismissing and Preoccupied)! Cool, huh!? In this Therapist Uncensored episode, co-hosts and real therapists Dr. Ann Kelley and Sue Marriott LCSW, CGP begin to the question – why are there only 3-4 categories established in the largest body of attachment research given the zillions of different experiences across the globe? We point to the neuroscience behind our attachment strategies that limit our biology in responding to stress and threat. This is cool because we can understand it and begin to gain mastery over our primitive reactions (& help regulate those close to us – quite a perk!). As always, we love to hearing from you! Uncensor you feedback, comments & discussion – get in touch, or better yet, leave us a live Voicemail that we can respond to by clicking the side button on our website (add your email to enable us to message back)! In this episode, TU84, we discuss: What is social engagement and what is the neuroscience behind it? The role of Oxytocin in positive interaction seeking behaviour Discrepancies in how information gets encoded between different partners can lead to difficulties with couples, especially with how future social information is encoded The link between attachment and threat The role of re-appraisal & neuroception The difference between emotional and cognitive mentalization How mentalization looks across the attachment spectrum Join the Conversation We primarily use Facebook and Twitter (@austinshrinks) This week’s question (for our private online Facebook group – join here if you are a neuronerd and would like interesting, supportive, non-solicitive engagement with other neuronerds!) Question: What 1-2 specific take-aways did you get from this episode? (ie. What do you want to remember or for other people to be sure to hear?) Explore these Resources from this episode: Neuroscience of Social Interaction and Adult Attachment Style – GREAT article! The Neurobiology of Infant Attachments – a list of articles Neurobiology of Social Interactions – for true nerds Liked this episode? Then you’ll probably enjoy this one, too Establishing Neurological Safety Through Relationships with Guest Bonnie Badenoch. Follow our Podcast Subscribe to Therapist Uncensored on any podcast player, there are TONS but here are links to: iTunes, Android (Google Podcast app now supports all formats, it’s already on your Android phone) and Spotify (this means epidsodes are downloaded automatically to your podcast player) You can listen via Alexa or Google smart speakers… Check out our website to sign up for our email list (this gets you access to our private FB group if you want to sign up for that group).


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