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    Health

    The Zack Arnold Podcast

    If you want to make things that matter, I want to help you. And if you've built your entire career around your creativity, you too may be asking: Is there a future for us? Or is it game over? I don't know what the future holds, but I do promise few are more dedicated to helping us find the answers than I am.

    You're in the right place if:

    • You live to create. Your work isn't just a job but an expression of who you are.
    • You create to live. Your livelihood depends on your creativity.
    • You love making cool shit.

    Whether you identify as introverted or neurodivergent (or both, like me)…

    No matter if you're a misfit, a rebel, an outlier, or a troublemaker…

    If you've been called weird, nerdy, dorky, quirky, or awkward…

    Or if you’re an over-thinker, procrastinator, or perfectionist…

    You are welcome here. 😊

    Come join me as I have honest, authentic, and candid conversations with NYT bestselling authors, Oscar and Emmy winners, experts across many different industries, and ordinary humans achieving extraordinary things.

    Advertise
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    • Google Play
    • Spotify

    Latest Episodes:
    How to Find the Right Type of Mentor For You (and When You Should Seek the Best) Dec 09, 2020
    Show notes

    Author’s Note: The following is the second in a 3 part series about building a relationship with your ideal mentor. In Part 1 I demonstrated The 10 IMDbPro Features That Will Take Your Outreach to a New Level, and in Part 3 (coming soon) I will demonstrate how to reach out to your ideal mentor once you’ve identified who they are and how they can help you. Stay tuned...

    Mentorship is an elusive concept. There are so many different ways to define what a mentor could be that it’s nearly impossible to describe in simple terms how to find one. Especially in the “Digital Age” of the 21st century, mentorship can take on many different forms that stretch far beyond the traditional definition of an “expert” working with you one-on-one.

    » Continue Reading & Listening


    How to Pursue Fulfilling Work and Find Your ‘Calling’ | with Dr. Tal Ben-Shahar Dec 01, 2020
    Show notes

    Working long & stressful hours is hard enough when you absolutely love the content you’re creating and live for what you do. But how can you survive when you don’t even enjoy the work you do and have no emotional connection to the stories you tell? In my opinion, any emotional disconnection from your work coupled with unbearable hours is a recipe for surefire burnout (I’ve been there and done that more times than I can count).

    Do you find yourself taking a string of “paycheck” jobs hoping you can put off your happiness until you reach the next “success milestone” in your career based on other people’s definition of success rather than your own?

    Or are you perhaps stuck busting your butt building your “career” but at the expense of your well-being, your family, your happiness, and your sanity?

    Or are you one of the lucky few who’s found their “calling” in life and can’t imagine doing anything else, yet you still struggle to balance your work with the rest of your life?

    Today's guest, Dr. Tal Ben-Shahar lends some hope to all these situations and helps guide you on a path to a more fulfilling career that includes being happy. Dr. Shahar is a bestselling author and lecturer who has taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership. He is the founder of the Happiness Studies Academy whose mission is to help educate people about a more holistic approach to happiness. He uses practical strategies from the field of positive psychology to help people align their careers with their values and ideals so they can stop competing in the neverending rat race and escape the endless cycle of burnout.

    Tal and I go deep down the rabbit hole of what it means to have success and happiness in your career and whether or not the two are mutually exclusive. Spoiler alert: Being happy and having success are not mutually exclusive, it all depends on how you define each for yourself. We discuss the difference between having a job vs. a career vs. a calling and the practical ways you can shift your mindset to find fulfillment on any path.

    Want to Hear More Episodes Like This One?

    » Click here to subscribe and never miss another episode

    Evercast Banner

    Here's What You'll Learn:

    • What does Tal mean by: "Life is too short to do what I'm supposed to do but it's just long enough to do what I want to do".
    • How Tal’s past history of being a squash player led him to becoming a happiness expert.
    • What the Hamburger Model is and how he transformed it into the Happiness Model.
    • The 4 Archetypes of Happiness and how they relate to your career.
    • Tal uses the science of happiness to diagnose the entertainment industry.
    • How we misunderstand the nature of happiness.
    • Having success too quickly is actually a curse in disguise.
    • My story of waking up to what success vs happiness means.
    • What The Paradox of Happiness is and why you shouldn't "pursue happiness".
    • The essential elements of happiness
    • How the “age of distraction” is contributing to women not enjoying time with their children.
    • What are the “islands of sanity” and how does it help us find more flow or peak performances in life.
    • The different ways we can reorient our thinking to see the importance of the work we do.
    • How to use self concordant goals to direct your career path and find fulfilling work.
    • The ultimate cause of burnout and the three elements to use to avoid it.
    • The mantra Tal uses with his kids, his students and himself to stay on the path of happiness and fulfillment.
    • Why Tal created the Happiness Studies Certificate program and how you can join.
    • Three practical ideas for becoming happier today.


    Useful Resources Mentioned:

    Happiness Studies Program: Get 10% off with code HAPPY

    Tal's Instagram Page

    Tal's Facebook Page

    Tal's Twitter Page

    Ramit Sethi on Forging The Path Towards Your Own ‘Rich Life’

    How to Become ‘Indistractable’ | with Nir Eyal

    P90X Creator Tony Horton on Covid-19, Staying Healthy During Quarantine, Boosting Immunity, & More

    Continue to Listen & Learn

    Defining Your Purpose and Living Large | with Tony Horton

    [CASE STUDY] Overcoming Burnout and Imposter Syndrome | with Chryss Terry

    The Ugly Side of Depression, Burnout, and Imposter Syndrome | with Gen Malone

    The Science Behind Success and Creative Burnout (And Why You’re Approaching Both Mostly Wrong) | with Eric Barker

    How Total Burnout Led to the Most Productive Year of My Life

    How to Overcome Post-Production Burnout

    A Classic Case of Post-Production Burnout

    Struggling to “Do” It All? Try “Being” First. (Three Strategies to Reclaim Your Time and Sanity When Working From Home)

    How Having a ‘Side Hustle’ Buys You the Freedom to Say ‘No’ | with Alex Ferrari

    How to Cultivate a “Service-Centric” Mindset (and Why It Will Make You More Successful) | with Agustin Rexach

    Chasing After the Next Gig vs. Building Your Career | with Kabir Ahktar, ACE

    [CASE STUDY] Why I Said No to a Job (A Great One)…During a Pandemic

    [Case Study] Overcoming Imposter Syndrome, Better Managing Your Time, And Making the Most of This Pandemic | with Ariel Fujita, Kristi Shimek, and Maxton Waller

    Our Generous Sponsors:

    Struggling With Real-Time Remote Collaboration? Meet Evercast

    As work begins to slowly trickle in again, perhaps the most pressing challenge we as creative professionals face in our post-pandemic reality is real-time collaboration. Zoom is great for meetings, but it sure doesn't work for streaming video. Luckily this problem has now been solved for all of us. If you haven't heard of Evercast, it's time to become acquainted. Because Evercast's real-time remote collaboration technology is CHANGING. THE. GAME.

    » Click here to be the first to gain early access to the new Evercast

    P.S. It's (finally) priced for freelancers and indie creatives like us!

    This episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New Standard Whole Protein is a blend of both whey and collagen, sourced from the highest quality ingredients without any of the unnecessary filler or garbage. Not only will you get more energy and focus from this protein powder, you will notice improvements in your skin, hair, nails, joints and muscles. And because they don’t spend a lot on excessive marketing and advertising expenses, the savings gets passed on to you.

    [optin-monster slug="u1u6n4yv97rxxz4icynf"]

    Guest Bio:

    dr-tal-ben-shahar-bio

    Connect on Facebook twitter Follow on Instagram website link

    Tal Ben-Shahar is a bestselling author and lecturer. He taught two of the largest classes in Harvard University’s history, Positive Psychology and The Psychology of Leadership. Today, Tal consults and lectures around the world to executives in multi-national corporations, the general public, and at-risk populations. The topics he lectures on include leadership, happiness, education, innovation, ethics, self-esteem, resilience, goal setting, and mindfulness. His books have been translated into more than twenty-five languages and have appeared on best-sellers lists around the world. Tal is a serial entrepreneur and is most recently the co-founder and chief learning officer of Happiness Studies Academy. An avid sportsman, Tal won the U.S. Intercollegiate and Israeli National squash championships. Today, for exercise, he swims, dances, and practices Yoga. He obtained his PhD in Organizational Behavior and BA in Philosophy and Psychology from Harvard.

    Show Credits:

    This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel.

    The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).


    Struggling to “Do” It All? Try “Being” First. (Three Strategies to Reclaim Your Time and Sanity When Working From Home) Nov 19, 2020
    Show notes

    I don't know about you, but my brain is like an endless news ticker reminding me of the growing tasks, activities, ambitions, and must-do's that I need to accomplish to prove my worth as a human. No sooner do I start one checklist item and I'm already thinking of the next. It's been ingrained in me that striving, achieving, and accomplishing must be happening at all times!

    No longer are we human beings. We have become a society of human doers. We glorify those who do it all. Our hailed celebrities aren't famous for doing one thing. They are famous for doing a bunch of things.

    » Continue Reading & Listening


    How Having a 'Side Hustle' Buys You the Freedom to Say 'No' | with Alex Ferrari Nov 17, 2020
    Show notes

    » Click to read the full transcript

    "In twenty years, do you want to be doing this? If the answer is no, you better figure some stuff out." - Alex Ferrari

    When the pandemic shut down Hollywood, many craftspeople in the industry came to the realization their livelihood was 100% dependent on other people having work for them. I too had this realization that in order to support my family someone had to hire me for their project - I had no way to support myself with my own projects (this acute realization came one fateful night when putting my kids to bed via FaceTime for the 1000th time in a row). I knew that I did not want to continue simply trading hours for dollars. I wanted to have freedom to say yes to projects that fulfilled me, and no to projects that weren’t a good fit (or even worse were a surefire path to burnout). This may sound like a pipe dream to many people, but it's not only possible to build a “side hustle” over time that can help to support you and fill the gap during lean times, it might be absolutely essential given the changing landscape of the entertainment industry.

    My guest today also had this realization, but at the early age of 21 years old. Alex Ferrari, the founder of Indie Film Hustle, is an author, blogger, speaker, serial entrepreneur, consultant, the host of the #1 filmmaking podcast on iTunes Indie Film Hustle Podcast, and an award-winning writer/director with 25 years of experience in the film industry. He has been “side hustling” since he was 12 years old, and he is sharing his decades of experience to help others gain financial freedom while pursuing their filmmaking dreams. I used to think I was productive, but after chatting with Alex I’ve realized there’s a whole lot more that can be squeezed out of the 24 hours we have available to us every single day.

    Told through Alex’s animated storytelling style, this episode is wildly entertaining while simultaneously delivering sage advice from one of the great online business entrepreneurs in the film industry today.

    Want to Hear More Episodes Like This One?

    » Click here to subscribe and never miss another episode

    Evercast Banner

    Here's What You'll Learn:

    • Alex's story of how he started as an editor
    • The illusion of autonomy in freelance work
    • Why he learned multiple different crafts in the hopes of getting more financial freedom
    • How he stopped relying on the "hours for dollars" situation
    • What does the term “filmtrepreneur” mean that Alex has coined?
    • Why you should broaden your definition of success
    • Why filmmakers should consider making money outside of the traditional ways
    • The importance of understanding your "niche" and who you are making content for
    • The story of the filmmaker at American Film Market that proves how different the film business is compared to other businesses
    • Why he gets push back from filmmakers on his business model
    • The fears people have when transitioning from craftsman to making their own films
    • Why our subconscious is running the show and how understanding that is the first step to overcoming your fear
    • How the newer models of entrepreneurship can allow you to slowly build up a business while still paying the bills
    • Ways to make time for starting your side hustle
    • The story of the side hustle that paid his bills to move to Los Angeles
    • How he got lost in the hustle and what he did to get out of it and back on track
    • Alex had his first online business in 1997
    • The 17 cents that served as the catalyst to break through his fear of starting his own business
    • How he uses niche markets to make successful films and create a brand around it
    • How I could've made a lot of money on my documentary if I followed Alex's Filmtrepreneur method
    • Why you need to ask the right questions to stop the vicious cycle of being burned out


    Useful Resources Mentioned:

    Filmtrepreneur

    Rise of the Filmprentreneur

    Indie Film Hustle

    IFH Academy

    IFHtv.com

    Alex Ferrari

    3/4" tape decks

    Bon Jovi

    Taylor Swift

    Lady Gaga

    Bradley Cooper

    Newspaper

    Garbage Pail Kids

    Baseball cards

    Final Cut Pro

    Shake

    Myspace

    Kung Fury

    Continue to Listen & Learn

    Ramit Sethi on Forging The Path Towards Your Own ‘Rich Life’

    On Pursuing Your Passion (Instead of Paychecks), and Finding the Right Mentor | with Joaquin Elizondo

    Episode Transcript

    Our Generous Sponsors:

    Struggling With Real-Time Remote Collaboration? Meet Evercast

    As work begins to slowly trickle in again, perhaps the most pressing challenge we as creative professionals face in our post-pandemic reality is real-time collaboration. Zoom is great for meetings, but it sure doesn't work for streaming video. Luckily this problem has now been solved for all of us. If you haven't heard of Evercast, it's time to become acquainted. Because Evercast's real-time remote collaboration technology is CHANGING. THE. GAME.

    » Click here to be the first to gain early access to the new Evercast

    P.S. It's (finally) priced for freelancers and indie creatives like us!

    This episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New Standard Whole Protein is a blend of both whey and collagen, sourced from the highest quality ingredients without any of the unnecessary filler or garbage. Not only will you get more energy and focus from this protein powder, you will notice improvements in your skin, hair, nails, joints and muscles. And because they don’t spend a lot on excessive marketing and advertising expenses, the savings gets passed on to you.

    Guest Bio:

    Connect on Facebook twitter Follow on Instagram website link

    Alex Ferrari is an author, blogger, speaker, entrepreneur, consultant, the host of the #1 filmmaking podcast on iTunes Indie Film Hustle Podcast and an award-winning writer/director with 25 years of experience in the film industry. As a director his films have screened in over 500 international film festivals.

    Show Credits:

    This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel.

    The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).

    Like us on Facebook

    Note: I believe in 100% transparency, so please note that I receive a small commission if you purchase products from some of the links on this page (at no additional cost to you). Your support is what helps keep this program alive. If you have any questions, please don’t hesitate to contact me.


    IMDbPro for Networking: The 10 Features That Will Take Your Outreach to a New Level Nov 11, 2020
    Show notes

    A new episode


    On Pursuing Your Passion (Instead of Paychecks), and Finding the Right Mentor | with Joaquin Elizondo Nov 10, 2020
    Show notes

    » Click to read the full transcript

    There is at least one point in our lives when we make the stark realization that we no longer enjoy what we do. The passion has long-since gone, and we’re only there for the paycheck. This is what I call “The Comfort Trap.” There are few discoveries more terrifying in your career than when you realize you are just “comfortable.”

    Once you decide it’s time to make a major transition, you then have to confront the fact that you’ve most likely spent much (if not all) of your career making stuff yet you’ve never focused on the soft skills of selling yourself. In the 21st century gig economy, whether you like it or not - YOU ARE A BUSINESS. And your business is selling your creative services. It doesn’t matter how awesome your work is if nobody knows you are awesome.

    My guest today is editor of twenty years (and longtime friend & colleague) Joaquin Elizondo, who has adapted to change faster than most people I know and transitioned between multiple genres to land where he is now editing projects that creatively fulfill him. In our conversation Joaquin and I talk about his journey across multiple mediums, genres, and even different parts of the country to land his dream job editing Narcos: Mexico. We discuss the mindsets he uses to combat perfectionism and procrastination (which in my opinion are frankly one in the same). And we go deep into the reasons why helping others and building communities is so necessary, especially within our current times.

    Whether you are looking for a mentor, career advice, or a new best friend, Joaquin is an amazing resource who is also the founder of Hollywood Editing Mentor, an amazing site I recommend for anyone looking to escape the comfort trap where you can level up your soft skills as an assistant or editor, learn how to build your network, get career transition guidance, and so much more.

    Want to Hear More Episodes Like This One?

    » Click here to subscribe and never miss another episode

    Evercast Banner

    Here's What You'll Learn:

    • FUN FACT: Joaquin has known me longer than anyone else in Los Angeles (including my wife!).
    • The unique origin story of Joaquin's career trajectory.
    • How he learned to make better decisions about what projects to get involved in.
    • The challenges he faced when trying to get jobs in Los Angeles.
    • The mentality he used throughout his life that has made him pursue his dreams.
    • Joaquin's approach to mentoring his clients.
    • How he made the mindset shift from being an artist to being a business owner.
    • How embracing the learning process helps him get over perfectionism.
    • KEY TAKEAWAY: Redefine the term “expert” to being just one step ahead of someone else and you can provide value to lots of people.
    • KEY TAKEAWAY: You'll never succeed if you don't take action.
    • The story of his first paid mentoring client and the feeling he got from that success.
    • What unique qualities Joaquin brings to the table from his 20 years of editing experience.
    • How he got over the fear of competition (ahem...ME!)
    • What is ‘Hollywood Editing Mentor’ and how can it help your career?


    Useful Resources Mentioned:

    Film & TV Editing Mentorship Program | Closing the gap to become a Hollywood Editor

    Joaquin Elizondo (@hollywoodeditingmentor) • Instagram photos and videos

    Hollywood Editing Mentor - Facebook Page

    Hollywood Editing Mentor - You Tube Page

    Continue to Listen & Learn

    Recognizing, Mentoring, and Promoting Diversity In Hollywood | with Monty DeGraff, ACE

    How to Be So Thorough You Can’t Be Denied | with James Wilcox, ACE

    How to Keep Working As An Editor (After You’ve Made the Transition From AE) | with Susan Vaill, ACE

    Episode Transcript

    Our Generous Sponsors:

    Struggling With Real-Time Remote Collaboration? Meet Evercast

    As work begins to slowly trickle in again, perhaps the most pressing challenge we as creative professionals face in our post-pandemic reality is real-time collaboration. Zoom is great for meetings, but it sure doesn't work for streaming video. Luckily this problem has now been solved for all of us. If you haven't heard of Evercast, it's time to become acquainted. Because Evercast's real-time remote collaboration technology is CHANGING. THE. GAME.

    » Click here to be the first to gain early access to the new Evercast

    P.S. It's (finally) priced for freelancers and indie creatives like us!

    This episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New Standard Whole Protein is a blend of both whey and collagen, sourced from the highest quality ingredients without any of the unnecessary filler or garbage. Not only will you get more energy and focus from this protein powder, you will notice improvements in your skin, hair, nails, joints and muscles. And because they don’t spend a lot on excessive marketing and advertising expenses, the savings gets passed on to you.

    Guest Bio:

    Connect on Facebook Follow on Instagram

    Joaquin Elizondo has almost 20 years of experience as an editor and currently works in the world of feature films and scripted TV shows in Hollywood. His most recent editing credits are Narcos: Mexico (Netflix), and the feature film, Soundwave, now available on Apple TV and Amazon. Before arriving in Los Angeles, Joaquin worked in unscripted television for several years in New York City where he edited content for HBO Sports, NBC, Telemundo, and was the lead editor on Bravo’s late-night talk show Watch What Happens Live with Andy Cohen.

    Joaquin majored in Film & Video Studies at the University of Michigan and grew up in the San Diego-Tijuana border region. As someone who has sought out and benefited from mentoring, Joaquin is now taking on the role of mentor by helping aspiring editors and assistants in navigating the path to achieving their career goals. He created the Hollywood Editing Mentor program (hollywoodeditingmentor.com) to provide guidance and support for those trying to break into or advance their careers in post production.

    Show Credits:

    This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel.

    The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).

    Like us on Facebook

    Note: I believe in 100% transparency, so please note that I receive a small commission if you purchase products from some of the links on this page (at no additional cost to you). Your support is what helps keep this program alive. If you have any questions, please don’t hesitate to contact me.


    How to Cultivate a “Service-Centric” Mindset (and Why It Will Make You More Successful) | with Agustin Rexach Nov 03, 2020
    Show notes
    “Success is never a straight line.”
    – Agustin Rexach

    If there’s one sure thing about Hollywood, it’s that no single path to success exists. Unlike doctors, lawyers, or accountants, Hollywood doesn’t provide you a roadmap of simple steps that if you follow, do the work, and produce results, you’ll become successful. There are so many paths to be taken and many more to be forged, and although the roads vary for everyone, the more I break down people’s success stories, I have discovered there are unwavering constants:

    Consistency.

    Perseverance.

    (Most Importantly) A willingness to help others.

    Today’s guest, Agustin “Auggie” Rexach, has worked on such shows as From Dusk Till Dawn, Hawaii 5-0, the 2016 remake of Roots, and two seasons of Genius for National Geographic (here is Auggie’s full IMDb page), and the unique path he has forged throughout his varied career is the absolute embodiment of these qualities. Coming to Hollywood from the island of Puerto Rico, Auggie had every reason to believe he’d never make it in the film industry, and in this episode, he and I go deep into what it means to live by these qualities and how putting others first is often the fastest path to success. In addition to talking about how he got where he is today as a highly successful assistant editor, Auggie also candidly shares his struggles with weight loss and burnout and the steps he’s taken to overcome both.

    And just because this episode was SO good, here’s a quick spoiler: In addition to his consistency, his perseverance, and his willingness to help others, there was one additional key mindset that has led him to where he is today:

    “I have the job already. They just don’t know it yet.”

    If you find yourself questioning whether or not you’ll ever be successful in the entertainment industry, Auggie’s unique path to where he is today is a Masterclass in learning how you can shift your mindset and approach your career from a completely different perspective.

    Want to Hear More Episodes Like This One?

    » Click here to subscribe and never miss another episode

    Here’s What You’ll Learn:

    • Auggie’s unique origin story, growing up in Puerto Rico and eventually ending up in Hollywood.
    • The internal challenges Auggie faced being a minority and trying to make it in Hollywood.
    • The philosophy Auggie developed early on that has led him to where he is today.
    • The conversation that first inspired Auggie to keep pursuing a career in Hollywood. (This was a huge surprise to me!)
    • How the cut throat mentality of commercial editing houses led him to working in scripted television.
    • What he did to build a great relationship with his first editor, James Wilcox.
    • KEY TAKEAWAY: Having a helping attitude will always build the best relationships.
    • Auggie’s advice on showing enthusiasm and childlike excitement.
    • The important difference between arrogance and confidence and why the ego will always get you in trouble.
    • What the service centric mindset is and how you should use it to approach every job.
    • Why Auggie champions anyone just starting out on their fitness journey and believes it’s never too late to start.
    • The story of how I unknowingly overwhelmed Auggie with fitness information when he joined Fitness in Post in 2014.
    • The step-by-step process Auggie used to get himself healthy and lose weight.
    • Challenges he faced growing up with an alcoholic dad and what he’s learned from that experience.
    • The Instagram quote that inspired Auggie to get his health back in order.
    • Fitness gadgets he cannot live without.
    • How knowing himself better has helped him maintain good habits.
    • KEY TAKEAWAY: Small incremental changes with consistency lead to long lasting health
    • What Auggie means by “Killing Your Clone” and how it’s inspired him to be better each day.
    • KEY TAKEAWAY: Being better at life will make you better at your job. They are not mutually exclusive.


    Useful Resources Mentioned:

    The Service-Centric Mindset (Guest Post)

    “Killing Your Clone”

    Continue to Listen & Learn

    On the Vital Importance of “Being Nice” | with Jesse Averna, ACE

    How to Be So Thorough You Can’t Be Denied | with James Wilcox, ACE

    Breaking Into (and Making It) In the Industry as People of Color | with Mirra Watkins, Ariel Brown, and Isaiah Cary

    The Four Types of Creative Jobs (and The Secret To Knowing Which Is the Perfect Fit For You)

    Our Generous Sponsors:

    Struggling With Real-Time Remote Collaboration? Meet Evercast

    As work begins to slowly trickle in again, perhaps the most pressing challenge we as creative professionals face in our post-pandemic reality is real-time collaboration. Zoom is great for meetings, but it sure doesn’t work for streaming video. Luckily this problem has now been solved for all of us. If you haven’t heard of Evercast, it’s time to become acquainted. Because Evercast’s real-time remote collaboration technology is CHANGING. THE. GAME.

    » Click here to be the first to gain early access to the new Evercast

    P.S. It’s (finally) priced for freelancers and indie creatives like us!

    This episode was brought to you by Ergodriven, the makers of the Topo Mat (my #1 recommendation for anyone who stands at their workstation) and now their latest product. New Standard Whole Protein is a blend of both whey and collagen, sourced from the highest quality ingredients without any of the unnecessary filler or garbage. Not only will you get more energy and focus from this protein powder, you will notice improvements in your skin, hair, nails, joints and muscles. And because they don’t spend a lot on excessive marketing and advertising expenses, the savings gets passed on to you.

    Click here to order New Standard Whole Protein and use code OPTIMIZE to get 50% off your first order.

    Guest Bio:

    agustin-rexach-bio

    Connect on Facebook Follow on Instagram

    Agustin Rexach is an assistant editor in scripted TV in Hollywood. He was born on the island of Puerto Rico and studied communications at Boston University with a concentration in Film Production.

    After graduating from BU in 1994, Agustin went back to Puerto Rico and started working for a local commercial production company. Over the next two years, Agustin ended up editing some of the island’s top advertising campaigns. His work at this company led to an offer from a post house in Miami. He left the island in 1996 and spent the next eight years in Miami editing commercials, music videos and any independent films he could get his hands on.

    His next move was to San Antonio, TX where he spent six years as an editor at the city’s premiere post house, 1080. Hollywood kept tugging at him and finally made the move to LA in 2010. In 2014, Agustin broke in to Hollywood as an assistant editor in scripted television. In the years since becoming an assistant editor, he’s worked on shows such as “From Dusk Till Dawn”, “Hawaii 5-0”, the 2016 remake of “Roots”, two seasons of “Genius” for National Geographic and Fox Television. In 2019 and 2020, Agustin had the opportunity to co-edit the season 2 finale of USA television’s “The Purge” and one episode of Showtime’s upcoming Limited Series “The Good Lord Bird”, starring Ethan Hawke.

    Show Credits:

    This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel.

    The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).


    How to Have a Successful Career Without Sacrificing Family | with Farrel Levy Oct 27, 2020
    Show notes

    One of the many fears this pandemic has magnified is that we can’t possibly focus on our careers and work at the highest level while also having time to be parents, partners, and well-rounded individuals. And with the transition to working from home, navigating this challenge has become even more complicated.

    Today, I’m talking with ACE editor Farrel Levy who has worked at a high level her whole career moving between features and television, working on shows like Nashville, NYPD Blue, and Criminal Minds. She was already a mom when she got her start in the business so she’s spent many years perfecting the balancing act. To say she is passionate about advocating that family and career are not mutually exclusive would be an understatement. Her passion comes from having successfully balanced the two for much of her career while also mentoring many others in the business working hard to do the same.

    In Farrel’s own words she firmly believes:

    “You can be proud of the work that you do and also proud of the fact that you’ve had a good life.”

    Farrel and I dive deep into the topic of work-life balance in Hollywood as well as many others including, mentorship, burnout, and choosing the right jobs to match your personal needs. If you’re a parent struggling to choose the next step in your career because you believe “it just can’t be done,” please listen to Farrel before believing that you can’t. Because she and I are both convinced that you absolutely CAN.

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    Here’s What You’ll Learn:

    • How Farrel got into the film business in New York.
    • The criteria she used for choosing jobs so she could get home to her daughter at night.
    • The surprise hit film that Farrel got her big break on and how it came about.
    • How important it is to let people know what you want and be proactive.
    • Why Farrel enjoys mentoring and seeing the success of those she’s mentored.
    • Being a student of Farrel’s has often led to career success.
    • The responsibility of the mentor to push the mentee, even if it means losing them as your assistant.
    • Farrel’s advice for reaching out to a mentor and developing that relationship.
    • KEY TAKEAWAY: The soft skills are a much bigger part of the job than most people realize.
    • What Farrel means by calling a successful editor a chameleon.
    • KEY TAKEAWAY: Persistence and patience is critical when networking and finding mentors.
    • How to navigate being a parent while also managing your career.
    • Why she made the switch from features to television.
    • What Farrel tells parents who are afraid that they can’t both be a good parent and work on scripted series.
    • The criteria for determining whether a job will meet your lifestyle needs.
    • Addressing the difficult tension between knowing a job is not the right fit and gracefully turning it down.
    • Farrel’s perspective on how to handle the disappointment of not getting the job you want.
    • Why it’s important to consider the cost of taking a job rather than what it pays you.


    Continue Listening & Learning:

    Legendary Editor Walter Murch On Optimizing Creativity, Productivity, and Well-Being In Hollywood For 50+ Years

    Mentorship, Networking, and Surviving Hollywood Blockbusters | with Dody Dorn, ACE

    On the Importance of Building Relationships, Asking Questions, and Never Giving Up | with Andi Armaganian

    Parenting In a Post-Pandemic Hollywood | with Natalie Boschan, Bari Winter, Yvette Amirian ACE, and Monica Daniel

    Redefining Parenting to Stay Sane While Working From Home

    Parenting In Post

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    Guest Bio:

    farrel-levy-bioFARREL LEVY

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    Farrel Jane Levy ACE was trained as an artist at Cooper Union. She has made a career as a film and television editor. She got her editing break on “Dirty Dancing.” She worked all 12 seasons on the multiple Emmy award winning television show, “NYPD Blue” where she was able to learn from television legends Steven Bochco and David Milch. She became NYPD Blue’s supervising editor and she helped create its distinctive editing style. Farrel was also given the opportunity to direct 3 episodes. She then went on to edit “Criminal Minds” for several seasons. Pilots she edited include “Brooklyn South” and “Blind Justice” for Milch and for Bochco; “Melrose Place,” “The Defenders,” and “The Unit” with Academy award winning director, David Guggenheim, and writers Shawn Ryan and David Mamet; and “Person of Interest” written by Jonathan Nolan. She worked on fan fave “Damages,” and edited all 5 seasons on another fan fave, “Nashville.” From there worked on the Netflix show, “The Society.” Features she has edited include “Across the Tracks,” starring a young Brad Pitt, “Ernest Goes to Jail,” “Confessions of a Sexist Pig,” and “Primal Fear,” and “Evan’s Crime.”

    Farrel taught editing at The American Film Institute for over 20 years. In addition, Farrel is a founder and the lead editor of Look What SHE Did!, an organization with the mission of inspiring women and girls to greatness by bringing to light stories of remarkable women who changed the world. Look What SHE Did! creates short films and events featuring female storytellers celebrating women who inspire them. She is a member of the Motion Picture Editors Guild, where she is active on the Women’s Committee, the Director’s Guild and the American Cinema Editors. She is the mother of two daughters who never cease to make her proud.

    Show Credits:

    This episode was edited by Curtis Fritsch, and the show notes were prepared by Debby Germino and published by Glen McNiel.

    The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet).


    A Special Interview with Topo Mat Creator Kit Perkins About His Latest Product - New Standard Whole Protein Oct 21, 2020
    Show notes

    An interview with Ergodriven CEO and Topo Mat creator, Kit Perkins about his new venture: New Standard Whole Protein.


    The Difference Between Building a Career vs. Finding the Next Job | with Kabir Ahktar, ACE Oct 21, 2020
    Show notes

    One of the topics I get questioned about constantly is networking:How important is networking?Can’t I just get really good at my craft so my work speaks for me? (I hate networking!!!)How often do I really need to do it? Today’s guest, Emmy award-winning editor turned director, Kabir Ahktar, ACE feels very strongly that:“It’s really important to stay networking…However much you’re doing, it’s probably not enough.”Kabir has built his entire career through networking and creating genuine relationships, not to mention constantly practicing his craft and doing the work (no matter if he’s getting paid for it or not). His work includes Crazy Ex-Girlfriend, Never Have I Ever, Arrested Development, and The Academy Awards. A three-time Emmy nominee, Kabir won for editing the pilot of Crazy Ex-Girlfriend. He has now transitioned to directing full time having directed 12 episodes of television last season.In our conversation we talk about the skills Kabir developed and the challenges he faced in building the career he enjoys today. We dig into the psychology behind building successful relationships and the perseverance that’s necessary to keep your head in the game and have the confidence to forge ahead, regardless of the setbacks.This is the third episode in a three part series (here’s part 1 with David Rogers and part 2 with Andi Armaganian) with editors who have successfully transitioned to director. If you’re looking to advance your career, sharpen your networking skills, and learn to play the long game, Kabir drops more knowledge bombs that I could keep track of in this interview!Want to Hear More Episodes Like This One?» Click here to subscribe and never miss another episodeHere’s What You’ll Learn:Why Kabir rejects the stereotype that editors work in dark roomsHIs first foray into editing was cutting his own mashups of songs on CD’sHow he learned Avid being a phone tech in collegeHe was an outlier, but it led him nowhere until he built the right relationships.How Kabir avoided being an assistant editor and went straight to editing.Why you want your career to look like a hockey shaped curve.The difference between the rockstar and the artist and which you need to be to avoid burnout.The small steps Kabir took to learn directing in order to make the transition.How his experience as an editor has informed his directing.The secrets he’s learned now that he’s making bigger deals as a directorThe importance of being smart with your money so you can have the power to say no when the opportunity isn’t right.How to know when you should walk away from a job. Useful Resources Mentioned:Four stages of hockey stick growth Kabir’s websiteKabir’s TwitterKabir’s InstagramContinue To Listen & Learn:How to Avoid Getting Pigeonholed, The ‘Concentric Circles of Networking’ & More | with Doc Crotzer, ACEThe Socially Awkward Introvert’s Guide to Networking with Industry “Experts”On the Importance of Building Relationships, Asking Questions, and Never Giving Up | with Andi ArmaganianFrom Scraping Up Cigarette Butts to Editing, Directing, and Producing Emmy-Winning TV Shows | with David RogersEpisode TranscriptOptimize Yourself Podcast DOWNLOADNEW TABZack Arnold 0:00My name is Zack Arnold, I'm a Hollywood film and television editor, a documentary director, a father of two, an American Ninja Warrior in training and the creator of Optimize Yourself. For over 10 years now I have obsessively searched for every possible way to optimize my own creative and athletic performance. And now I'm here to shorten your learning curve. Whether you're a creative professional who edits, writes or directs, you're an entrepreneur, or even if you're a weekend warrior, I strongly believe you can be successful without sacrificing your health, or your sanity in the process. You ready? Let's design the optimized version of you.Hello, and welcome to the Optimize Yourself podcast. If you're a brand new Optimizer, I welcome you and I sincerely hope that you enjoy today's conversation. If you were inspired to take action after listening today, why not tell a friend about the show and help spread the love? And if you're a longtime listener and Optimizer O.G., welcome back. Whether you're brand new, or you're seasoned vet, if you have just 10 seconds today, it would mean the world to me if you click the subscribe button in your podcast app of choice, because the more people that subscribe, the more that iTunes and the other platforms can recognize this show. And thus the more people that you and I can inspire to step outside their comfort zones to reach their greatest potential. And now on to today's show. One of the topics that I get questioned about constantly is networking. How important is networking? Can't I just get really good at my craft? So my work speaks for me because frankly, I hate networking. And how often do I really need to do it? Today's guest Emmy Award winning editor turned director Kabir Ahktar feels very strongly that as he states it is really important to stay networking however much you're doing. It's probably not enough. Kabir has built his entire career through networking and creating genuine relationships, not to mention constantly practicing his craft and doing the work, no matter if he's getting paid for it or not. As you will learn about in our interview, his work includes Crazy Ex Girlfriend and Never Have I Ever, Arrested Development and the Academy Awards just to name a very select few. As a three time Emmy nominee. Kabir won the Emmy for editing the pilot of Crazy Ex Girlfriend, and he has now transitioned to directing full time having directed 12 episodes of TV in the last season. In our conversation, we talked about the skills that Kabir developed and the challenges he faced in building the career that he now enjoys. Today, we dig into the psychology behind building successful relationships, and also the perseverance that's necessary, so you can keep your head in the game and have the confidence to forge ahead regardless of the setbacks. Now, just to note, this is the third in a three part series with editors who've successfully transitioned to director and if you want to listen to the previous two parts, just go back to Episode 125 with David Rogers and Episode 126 with Andi Armaganian. If you are looking to advance your career, sharpen your networking skills and learn how to play the long game could beer drops more knowledge bombs that I could keep track of in this interview, he is a wealth of knowledge. If you are inspired by today's interview, and you would like to up your networking game so you can get the attention of the right people who can help open the right doors that lead you to a more fulfilling and rewarding career path. But your outreach email game is a bit weak. Well, then I invite you to download my Insider's Guide to writing great outreach emails. In this extensive and free by the way guide, I'm going to teach you why cold outreach is the most important soft skill that you must develop if you want to advance your career, which is important now more than ever that we are all stuck at home and cannot network in person. I will also show you the five most common mistakes that people make when writing their outreach messages. And I will bet that you've made at least one of these yourself in the past. And then finally, I'm going to break down step by step in a simple to follow checklist how you can structure an amazing outreach message that is going to provide value to your recipients help you build a lasting relationship instead of feeling like you're just bothering this person and actually get a response to your outreach. So you can then seek advice, connect with a potential mentor, set up lunch meetings and possibly even land your next gig. If you would like to download this brand new guide for free, just visit optimize yourself.me slash email guide. That's all one word, no dashes slash email guide. Alright, without further ado, my conversation with Emmy Award winning editor director Kabir Ahktar made possible today by our amazing sponsors ever cast and Ergodriven, both of whom are going to be featured just a little bit later in today's interview. And as a quick sneak peek Ergodriven has a brand new product that I'm super excited to share with you to access the shownotes for this and all previous episodes, as well as to subscribe so you don't miss the next inspirational interview, please visit optimize yourself.me/podcast.I'm here with Kabir Rockstar who is an Emmy winning director and editor your work include shows like Crazy Ex Girlfriend, and Never Have I Ever, Arrested Development, the Academy Awards. That's just to name a few not even mentioned some of the bigger names that might be coming very, very soon. You're a three time Emmy nominee, you won the award for editing the pilot of Crazy Ex Girlfriend. And now one of the things we're certainly going to talk about today's a you have transitioned to directing full time. And in fact, you directed 12 episodes of TV last season. And the one thing that you left out from your biography is that you and I have been trying to get this call in the books for at least seven or eight years now I've kind of lost track could have been seven because I didn't have a podcast but it's it's been a while it's been a while to finally have you here and finally get this conversation on the record. I'm really excited about this. Thanks for taking the time.Kabir Akhtar 6:01Yeah, of course. It's funny. You're right. I have left that out of my bio somehow I feel like how is that right? I should just update my website and include like, also has been trying to hang with ZackZack Arnold 6:10for like a decade. I agree. It's a big piece of the puzzle. It really really is.Kabir Akhtar 6:14I can't even remember where or when we met. You know, sometimes you really remember where you met a friend or whoever. But I can't remember a time like that. I didn't know you. Were I agree.Zack Arnold 6:24Do you I feel the same way where if somebody were to say, when did you meet Kabir? I can remember 50 different times we bumped into each other had a conversation and chatted. I have no idea when the first time was they all just kind of blend together?Kabir Akhtar 6:36Yeah. Because you know, I've been in a space of 2020 now, so I've been in a city for six years. But I feel like I knew you before then somehow?Zack Arnold 6:43I think so. Yeah, I think that it probably started if I had to venture to guess it was maybe when I was a speaker at Wdit Fest in 2011. That might have been when you and I just kind of maybe gotten mutually introduced or said hello or whatnot. But since then it all just kind of blends together.Kabir Akhtar 6:59Yeah, my first edit fest that I went to I spoke at in probably 13.Zack Arnold 7:04So could it maybe it was later than 2011. I just know that the first time I spoke I talked about Burn Notice and I was working on Burn Notice around 2011 12 somewhere in that area. But it was probably I'm my guess is I would venture to guess that you and I met at edit fest I don't remember doing it because it just seems like every edit fest I check off my list saw Kabir again and we chat. Right. And in any other Ace event or whatever, we always bump into each other and we get the chat. ButKabir Akhtar 7:29now we really tried to make plans. And then it didn't workZack Arnold 7:33yet again, exactly. But we finally made it work. It only took a global pandemic for both of us to find the time on our calendars to have this conversation. And there are a million and a half threads that we could pull. And we could talk about for hours and hours and hours. But I think the value that comes with talking to you and sharing your story with people is helping them better understand first, how it was that you just got into this industry in general. Because my guess is that with your Indian heritage and background that your parents or your culture or your extended family, were not all saying you know what? You should really get into Hollywood because that's just what Indian kids do. Right? So funny so that they so let's start there.Kabir Akhtar 8:10What's funny because my parents moved to this country right before I was born. And you know, they're living the, you know, Indian American, they're not in the America. They're living the Indian dream, like, move here, doctor, nurse, you know, until you drive German cars. That was the plan and it works for them. And yeah, for sure. I remember as a little kid, my parents were definitely like, so you're going to be like, you know, maybe you'll be a doctor. And I'm like, No, as a little kid, I was like, I am not trying to like cut things open and do blood and all this. And I remember my dad saying to me at some point, like elementary school, he's like, well, that's not the whole thing. He's like, that happens for a little part of medical school. But you know, there's lots of types of doctors that don't do that. And I was like, well, you already just had it happens where even part of medical school so forget, and I'm out of here. But you know, I mean, they've always been extremely supportive of whatever, you know, me or my sister we're trying to do. And, you know, it's funny because both of us ended up in creative fields. She's a creative director and graphic designer and does a lot of gigantic ad campaigns and illustrations for the New York Times and who knows what, and you know, I do this, it's it definitely hasn't kind of been a stake. You know, I tell the story a lot, but it's I was in college. And it started off at Penn in engineering because I was like the math and science kid. my whole childhood had been like the math and science kid. And I realized quickly that was not for me at all. I was like, this is like, you know, I like watching like the Discovery Channel special on like, how they made this bridge, you know, but I was not that was not I was not cut out for that sort of work at all. But you know, a friend of mine pointed out to me late in college. He's like you do loads of theater. He's like, that's all you do is like you're in theater more than you're in class. And not just in college. Like I was spending 70 hours a week sometimes in theater dealing with like, you know, lighting design for a long time then directing by the end of it was just like, it was interesting that he said it. I never thought of it as a career possibility. And that didn't really think of myself that way. But even in high school I spent every Saturday in high school 12 hours. Like in the auditorium, like, which I'm pretty sure, you know, most normal people don't do. But he was right. I loved it. I'd always loved it. And, you know, having been a communications major, and being a theater fan being a movie fan, it really made sense when he said it. AndZack Arnold 10:16it was weird because I was like, Oh, I you know, let's try it. And I mean, so far, so good. Well, what I'm curious about is, if I were to tell my story, it starts with what has become kind of a very common story for people, especially those of us that are either millennials or Generation X, somewhere in that kind of xennials, whatever it is, you want to call us. And we all say the same thing. I was running around the house with a video camera, and I was doing VHS tape to tape and I was just putting all this stuff together. And you're saying, I was in theater, and I was doing lighting design, and I was doing directing. So it makes a lot of sense to me how you ended up where you are now as a director…

    Full show notes at the publisher

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