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    Fitness & Nutrition

    The Zach Homol Show

    Take a look into the mind of Zach Homol as he and various guests tackle all kinds of topics from health and fitness, business, motivation, current news, personal stories and laughs and everything in between.

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    Latest Episodes:
    The Zach Homol Show Episode #75 - Bobby Dino May 19, 2020
    Show notes
    • 5:00 Excessive Inclusion


    • 10:20 Pack Mentality


    • 20:00 Dealing w/ Hero Complex


    • 35:50 Navigating Parenting In Today’s Age


    • 50:55 Part Of Being Alive Is Being At Risk For Death


    • 55:10 “Fair” In The Natural World Doesn’t Exist


    • 1:12:20 Being Selective w/ Who You Allow To Speak Into Your Life


    • 1:15:00 It’s Alot Harder To Be The One Calling The Shots Than The One Taking The Orders.


    • 1:22:00 Wrap Up


    Twitter: @RealBobbyDino

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message

    The Zach Homol Show Episode #74 - Jay Azeltine May 12, 2020
    Show notes --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message

    The Zach Homol Show Episode #73- "Infinite Banking w/ Nate Dean" May 05, 2020
    Show notes
    • 1:23 Life Growing Up In A Small Town


    • 6:45 Nate’s Area Of Specialties


    • 8:00 Infinite Banking


    • 21:29 Nate’s Financial Education Beginnings


    • 22:45 Creating Leverage w/o Risk


    • 34:15 Making Sure The Proper System Is In Place


    • 50:00 Ability To Pay Yourself Back From A Loss


    • Twitter: @ChroniclesNate
    • Website: https://bethebank.kartra.com/page/holyshift
    --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message

    The Zach Homol Show Episode #72 - Dennis Demori Apr 28, 2020
    Show notes
    • 2:30 Early Traveling Around The World


    • 11:55 Stepping Stones To Finding Your Career


    • 22:45 Systems To The Different Tiers Of Business


    • 36:00 Identifying How To Target Your Specific Audience


    • 43:30 You DON'T NEED An Audience Of 1 Million Customers To Make It


    • 46:30 Using Polls To Find What Your Audience Wants/Likes To See From You


    • 53:30 Finding Your Niche OR Letting Your Niche Find You


    • 1:05:55 Building & Developing Your Email List


    • 1:16:45 Driving Up Your "Open-Rate"


    • 1:37:07 Building Trust With The Customer


    • 1:47:45 Wrap Up
    --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message

    The Zach Homol Show Episode #71 - "The Incredible True Story Of Jeff Putnam" Apr 22, 2020
    Show notes

    Notes will be dropped below.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message

    The Zach Homol Show Episode #70 - "Beers, Cigars, Coal Mining & Strongman" ft. Wesley Ipock Apr 17, 2020
    Show notes
    • 5:35 There’s A Difference Between Injury & Pain


    • 11:45 In Strongman, You HAVE To Show Up Strong


    • 22:55 The Importance In Having A Training Team


    • 35:00 Meeting Wes At Refuge Barbell Strongman Classic


    • 50:40 The Camaraderie In The Strongman Community


    • 1:05:45 Life In The Coal Mines


    • 1:29:00 The Start Of Wes’ Strongman Career


    • 1:30:30 2012 Nationals


    • 1:36:30 The Stone Cold Steve Austin Show


    • 1:56:20 The Team Leveling Each Other Up


    • 2:03:00 Wrap Up - Stay Humble
    --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message

    The Zach Homol Show Episode #69 - Opportunity In Adversity Apr 16, 2020
    Show notes
    • 1:05 You Are Responsible For Your Own Problems


    • 1:56 Fault Is Past Tense; Responsibility Is Present


    • 2:40 Opportunity Often Disguises Itself In Adversity


    • 4:10 Focuse Your Efforts On What’s In Front Of You
    --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message

    The Zach Homol Show Episode #68 - BS'ing Episode 1 Mar 24, 2020
    Show notes
    • 4:45 Worrying About How People Respond To You


    • 10:30 Having Someone Who Believes In You


    • 15:00 You Are Responsive To People You Like


    • 23:10 When I Tell My Story, I’m Not A Victim, I’m A Survivor


    • 31:15 It’s Almost Like We Are Looking For Someone To Tell Us No


    • 36:45 You Can’t Tell People What To Do - Adults Or Kids


    • 44:30 Everything In Every Relationship Is About TIME


    • 49:00 Freeing Yourself From The Constraints Of Culture
    --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message

    The Zach Homol Show Episode #67 - Fork in the Road Episode 3 Mar 21, 2020
    Show notes

    (Show notes will be up shortly).
    --- Send in a voice message: https://anchor.fm/the-zach-homol-show/message

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message

    The Zach Homol Show Episode #66 - Fork In The Road Ep. 2 Mar 09, 2020
    Show notes
    • 3:00 Intro
    • 5:15 Knowing Which Voices To Listen To
    • 9:35 Fighting The Self Sabotaging Thoughts
    • 15:45 Being Mission Driven
    • 21:40 The Importance Of Having Close Friends To Point Out Your Blind Spot
    • 27:40 When It Comes To Characteristics, Everything Rolls Over
    • 34:30 Do Things That You Really Don’t Want To Do Because It Will Help Grow You
    • 37:45 Religion VS Relationship
    • 45:00 Wrap Up
    • 46:10 Showing Gratitude Daily
    • 47:50 Be More Logical With Your Thoughts So You’re Not So Emotional With Your Thoughts
    --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message

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