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    Health & Fitness

    The Yoga Show

    The yoga world is full of passion, dedication, and entrepreneurial spirit. In this podcast Yoga Journal executive editor Lindsay Tucker interviews thought leaders, experts, teachers, and disruptors about the creative, practical, and spiritual issues flowing through the yoga community today. We’ll be releasing four-episode series around the themes of each issue of our magazine, including creativity, energy, healing, celebration, and more.

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    Latest Episodes:
    Science, Yoga, and the Evidence for Extraordinary Psychic Abilities with Dr. Dean Radin Nov 16, 2020
    Show notes

    This week we talk with Dr. Dean Radin, a parapsychologist and researcher of psychic phenomena at the Institute of Noetic Sciences.

    Radin has dedicated his career to understanding the effect of human consciousness on the physical world. From various Emoto-style water studies to Ganzfeld tests, both of which we’ll discuss in this episode, his often controversial research claims to demonstrate human ability to experience precognition, telepathy, and telekinesis.

    His book, Supernormal: Science, Yoga and the Evidence for Extraordinary Psychic Abilities examines whether yoga and meditation can unleash inherent supernormal mental powers, such as telepathy, clairvoyance, and precognition.

    SHOW NOTES:

    You can check out more of Dr. Radin's work at noetic.org

    And as always, check us out at yogajournal.com for more. We're on twitter @yoga_journal and instagram @yogajournal

    Follow Lindsay on social media @linds.tucker


    Tearing down oppressive systems with Amber Karnes Nov 02, 2020
    Show notes

    In the latest episode of the Yoga Show with Lindsay Tucker (@linds.tucker), we chat with November/December cover yogi, Amber Karnes (@amberkarnesofficial) -- founder of Body Positive Yoga (bodypositiveyoga.com) -- about re-thinking oppressive systems and why yoga is for all bodies.


    Introduction to Reiki with Master Lina Iorgovan Oct 19, 2020
    Show notes

    For the last episode in our healing series, we’re joined by reiki master and intuitive Lina Iorgovan (@linamassagetherapy) who walks us through the Japanese form of energy healing known for its powerful ability to reduce stress and promote relaxation. Plus—hear Lina do a special intuitive reading of host Lindsay Tucker (@linds.tucker) and show producer Aviv Rubinstien (@rambocalrissian)!


    BONUS EPISODE! Guided Hypnosis with Mark Stephens Oct 05, 2020
    Show notes

    BONUS EPISODE! Practice along with us as meditation expert and hypnotherapist Mark Stephens teaches a hypnosis for releasing past traumas and letting go.


    Show notes: Check out more meditations and hypnosis practices on Mark's Mindfree app.

    For weekly meditations from top teachers around the world, visit Yoga Journal's The Practice podcast.


    Healing Through Hypnosis with Mark Stephens Oct 05, 2020
    Show notes

    For the fourth installment in our healing series, meditation expert and hypnotherapist Mark Stephens joins host Lindsay Tucker to talk about breaking habits for a healthier, happier lifestyle through meditation and hypnosis.

    Show notes: Check out more meditations and hypnosis practices on Mark's Mindfree app.


    What to do When You're Having Trouble Conceiving with Rosie Acosta Sep 21, 2020
    Show notes

    For the third installment in our Healing Series, we chat with yoga and meditation teacher Rosie Acosta about about women’s reproductive health and the stigmas surrounding motherhood—and how she found her path toward wholeness after a tumultuous childhood and multiple miscarriages.


    Show notes: Rosie's podcasts Radically Loved Radio, https://podcasts.apple.com/us/podcast/radically-loved-with-rosie-acosta/id1077634041, and W.I.S.E., https://podcasts.apple.com/us/podcast/the-w-i-s-e-podcast/id1526474544


    Embodied Activism with Nkem Ndefo and Rae Johnson Sep 07, 2020
    Show notes

    The theme of our September/October issue is Healing — and on the latest episode of The Yoga Show we chat with Rae Johnson and Nkem Ndefo, leaders of an Embodied Activism Course from Embodied Philosophy. Drawing on neuroscience, somatic theory and practice, liberation psychology, trauma-informed and anti-oppressive education, and lived experience, the course examines practical strategies to reclaiming, resisting, and interrogating the political realities of our everyday lives using the felt experiences of our bodies as the groundwork for social justice—so we can come at personal and community healing from the inside out.

    Contact Rae through her website or through Pacifica Graduate Institute and Nkem through her website.

    This episode of The Yoga Show is sponsored by Say Your Peace. Say Your Peace aims to spark global change through self-transformation and community dialogue. Share your story by using #SayYourPeace and following us on Instagram and Facebook.


    Healing Complex Traumas with Steven Medeiros Aug 24, 2020
    Show notes

    The theme of our September/October issue is Healing—a complicated task. physically, psychologically, emotionally. In some way, trauma finds its way into each and every one of our lives, and no one comes pre-programmed with a roadmap for how to overcome it. But with the help of our friends, family, our community, and professionals, we can start down the path toward feeling whole.

    This week’s guest is the subject of our cover story: Steven Medeiros. He’s an activist and advocate from the bay area who lost his leg to a motorcycle accident 17 years ago, and his mother to murder at age 12. He’s had a long, tough road to healing both physically and mentally from his past. And today, he uses what he’s learned in an attempt to help heal society at large, to push for much-needed criminal justice reforms, and to help prevent others like him from facing the same circumstances. (Stephen's Book Recommendation from the podcast: The New Jim Crow.)


    Reclaiming your Energy with Dr. Pedram Shojai Aug 10, 2020
    Show notes

    Bonus episode! We talk with New York Times bestselling author and founder of the Urban Monk, Dr. Pedram Shojai, about his new book, Focus: Bringing Time, Energy, and Money into Flow—a step-by-step plan for mastering your time by intentionally managing energy economics. For more conversations on energy and wellness, visit yogajournal.com.


    The Energy of Money with Clare Cui Jul 27, 2020
    Show notes

    For the final conversation in our Energy series, we hear from six-figure sales coach and yoga teacher Clare Cui about working with money’s energy to unleash life’s greatest possibilities. For more conversations on energy and its many functions for wellbeing, check out our July/August issue or visit yogajournal.com.


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