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    Health & Fitness

    The Wise Effort Show

    The Wise Effort Show with Dr. Diana Hill is a show about how to live wisely.

    You’ll learn how to put your energy into places that matter most to you while making a difference in the world.

    This show is for you if:
    …you’re a high achiever feeling burned out from tasks that don’t matter.
    …you want to invest your energy in fulfilling and sustainable ways.
    …you seek holistic living without the pressure of a rigid wellness checklist.
    …you care about your physical, mental, emotional, and spiritual health.
    …you appreciate science but are open to exploring spirituality and contemplative practices.
    …you have an open, beginner’s mind.
    …you believe there’s a better way to live and are ready to apply your wisdom.

    We don’t have to burn ourselves out or engage in things that are not worth it. We can put our energy where it matters most and savor the good along the way.

    Join us at the Wise Effort Show!

    Advertise

    Copyright: © Copyright 2022 Dr. Diana Hill

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    The Power of Non-attachment Oct 13, 2025
    Show notes

    Do you find yourself trapped in the cycle of chasing things that ultimately make you unhappy? Dr. Diana Hill, a clinical psychologist, explores how non-attachment can help you redirect your energy towards more fulfilling pursuits rather than harmful ones. Through personal anecdotes and insights from Buddhism and clinical psychology, Dr. Hill discusses the nature of experiential attachment and offers practical steps to break free from this cycle. Learn how to become disenchanted with harmful cravings, identify your true yearnings, and align your actions with your core values for a more satisfying life.

    In This Episode, We Explore:

    • Experiential Attachment
    • The Cycle of Craving and Neuroscience
    • Painful Truths About Attachment
    • Three Levers to Overcome Attachment

    Suggested Next Episode:

    Episode 106: What Do We Really Yearn For With PBT And ACT Founders Steven Hayes And Joseph Ciarrochi

    Related Resources

    Get enhanced show notes for this episode

    • >>>Join Diana live September 24 for a free Word of the Week talk and meditation<<<
    • Want to sit with Diana live during her Word of the Week talk and mediation? Join the Wise Effort Community to access the live event and previous recordings.
    • Get your ticket (in-person and streaming) to Diana’s Tell the Truth Salon Series, a live gathering in Santa Barbara, California.
    • Sign up for Diana's newsletter
    • Order Diana's book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.

    Diana's Events

    • See Diana at an upcoming event

    Connecting With Diana

    • Subscribe for free on Apple Podcasts and Spotify.
    • Leave a 5-star review on Apple so people like you can find the show.
    • Follow Diana on Psychology Today, Insight Timer, YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.
    • Sign up for the free Wise Effort Newsletter.

    Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

    Mentioned in this episode:

    Come to the Tell the Truth Salon on October 1

    See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.

    Tell the Truth Salon Series

    Come to the Tell the Truth Salon on October 1

    See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.

    Tell the Truth Salon Series


    Openness Is the New Mindfulness With Jonathan Schooler Sep 29, 2025
    Show notes

    How can we cultivate more openness in our lives? In this episode, Dr. Diana Hill explores this question with cognitive psychologist Dr. Jonathan Schooler on The Wise Effort Show. They delve into the essential role of openness, mind wandering, and curiosity in enhancing creativity, well-being, and empathy. Dr. Schooler shares his insights on the distinctions between openness and mindfulness, the science behind mind wandering, and his theory of consciousness. Learn practical strategies for fostering an open mindset and its profound impact on personal growth and societal change. Don’t miss Dr. Schooler's innovative approaches to nurturing curiosity and his thoughts on the potential of AI in expanding human understanding.

    In This Episode, We Explore:

    • Openness vs. Mindfulness
    • Cultivating Curiosity and Openness
    • The Creative Power of Mind Wandering
    • The Role of Resonance in Communication
    • The Impact of AI on Human Curiosity

    Suggested Next Episode:

    Episode 134: Unconditional Love, Clinging, And The Science Of Letting Go With Dr. Joe Ciarrochi

    Related Resources

    Get enhanced show notes for this episode

    • >>>Join Diana live September 24 for a free Word of the Week talk and meditation<<<
    • Want to sit with Diana live during her Word of the Week talk and mediation? Join the Wise Effort Community to access the live event and previous recordings.
    • Get your ticket (in-person and streaming) to Diana’s Tell the Truth Salon Series, a live gathering in Santa Barbara, California.
    • Sign up for Diana's newsletter
    • Order Diana's book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.

    Diana's Events

    • See Diana at an upcoming event

    Connecting With Diana

    • Subscribe for free on Apple Podcasts and Spotify.
    • Leave a 5-star review on Apple so people like you can find the show.
    • Follow Diana on Psychology Today, Insight Timer, YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.
    • Sign up for the free Wise Effort Newsletter.

    Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

    Mentioned in this episode:

    Come to the Tell the Truth Salon on October 1

    See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.

    Tell the Truth Salon Series

    Come to the Tell the Truth Salon on October 1

    See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.

    Tell the Truth Salon Series


    Wise Effort, Wanting More, and Letting Go with Diana Hill and Carl Erik Fisher Sep 22, 2025
    Show notes

    What is Wise Effort? In this episode, Dr. Diana Hill is interviewed by Dr. Carl Erik Fisher about her new book Wise Effort: How to Focus Your Genius Energy on What Matters Most. They explore how wise effort can help navigate life’s demands. Discover the balance between striving and letting go, and learn actionable methods to apply wise effort in your daily life across various domains, including health, relationships, and work.

    In This Episode, We Explore:

    • Diana’s personal journey with addiction
    • What is Wise Effort
    • Understanding Genius and Energy Flow
    • Identifying and Channeling Your Genius

    Suggested Next Episode:

    Episode 158: Urges, Addictions, And Choice With Carl Erik Fisher

    Related Resources

    Get enhanced show notes for this episode

    • >>>Join Diana live September 24 for a free Word of the Week talk and meditation<<<
    • Want to sit with Diana live during her Word of the Week talk and mediation? Join the Wise Effort Community to access the live event and previous recordings.
    • Get your ticket (in-person and streaming) to Diana’s Tell the Truth Salon Series, a live gathering in Santa Barbara, California.
    • Sign up for Diana's newsletter
    • Order Diana's book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.

    Diana's Events

    • See Diana at an upcoming event

    Connecting With Diana

    • Subscribe for free on Apple Podcasts and Spotify.
    • Leave a 5-star review on Apple so people like you can find the show.
    • Follow Diana on Psychology Today, Insight Timer, YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.
    • Sign up for the free Wise Effort Newsletter.

    Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

    Mentioned in this episode:

    Come to the Tell the Truth Salon on October 1

    See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.

    Tell the Truth Salon Series

    Come to the Tell the Truth Salon on October 1

    See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.

    Tell the Truth Salon Series


    Sleep and Eat Smarter with Shawn Stevenson Sep 15, 2025
    Show notes

    Struggling with the connection between your sleep, nutrition, and stress levels? In this episode, Dr. Diana Hill sits down with Shawn Stevenson, the dynamic host of The Model Health Show. Shawn dives into his personal journey from a debilitating health crisis to becoming a leading voice in holistic health. They discuss the importance of a solid sleep routine, the impact of essential nutrients on sleep quality, and the life-changing benefits of family meals. Discover actionable steps to create your own sleep sanctuary, the power of nutrient-dense foods, and why community is crucial for holistic health. Don’t miss this deep dive into living a more vibrant and healthier life.

    In This Episode, We Explore:

    • How a consistent sleep schedule can transform your health
    • Why key nutrients like Vitamin C, Omega-3s, and Magnesium are vital for better sleep
    • The surprising benefits of family meals on physical and emotional well-being
    • Insights into the future of personalized and circadian medicine

    Suggested Next Episode:

    Episode 69: What To Eat To Build A Healthier Brain And What You Can Do To Help Improve Nutrition In Your Community With Kimberley Wilson

    Related Resources

    Get enhanced show notes for this episode

    • >>>Join Diana live September 24 for a free Word of the Week talk and meditation<<<
    • Want to sit with Diana live during her Word of the Week talk and mediation? Join the Wise Effort Community to access the live event and previous recordings.
    • Get your ticket (in-person and streaming) to Diana’s Tell the Truth Salon Series, a live gathering in Santa Barbara, California.
    • Sign up for Diana's newsletter
    • Order Diana's book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.

    Diana's Events

    • See Diana at an upcoming event

    Connecting With Diana

    • Subscribe for free on Apple Podcasts and Spotify.
    • Leave a 5-star review on Apple so people like you can find the show.
    • Follow Diana on Psychology Today, Insight Timer, YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.
    • Sign up for the free Wise Effort Newsletter.

    Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

    Mentioned in this episode:

    Come to the Tell the Truth Salon on October 1

    See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.

    Tell the Truth Salon Series

    Come to the Tell the Truth Salon on October 1

    See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.

    Tell the Truth Salon Series


    Get Into Your Body and Feel Less Stress With Yoga Tune Up Founder Jill Miller Sep 08, 2025
    Show notes

    How can you regulate your nervous system? Feel less stressed and get back into your body. In this episode, the founder of the Yoga Tune Up Method and author of Body by Breath. She's a renowned fascia expert, a movement educator, and she's the co-founder of Tune Up Fitness Worldwide. And in this episode, we are gonna walk through some key things that you need to know about your body. You need to know about your diaphragm. You need to know about your fascia and you need to know how to regulate your nervous system, how to decrease your stress response from the bottom up.

    In This Episode, We Explore:

    • The Importance of Body Awareness
    • Practical Exercises for Nervous System Regulation
    • Breathing Techniques for Relaxation
    • The Role of the Vagus Nerve
    • The Importance of Fascia
    • Self-Massage and Interoceptive Awareness

    Suggested Next Episode:

    Episode 121: Designing Your Perfect Movement Plan With Katy Bowman

    Related Resources

    Get enhanced show notes for this episode

    • >>>Join Diana live September 24 for a free Word of the Week talk and meditation<<<
    • Want to sit with Diana live during her Word of the Week talk and mediation? Join the Wise Effort Community to access the live event and previous recordings.
    • Get your ticket (in-person and streaming) to Diana’s Tell the Truth Salon Series, a live gathering in Santa Barbara, California.
    • Sign up for Diana's newsletter
    • Order Diana's book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.

    Diana's Events

    • See Diana at an upcoming event

    Connecting With Diana

    • Subscribe for free on Apple Podcasts and Spotify.
    • Leave a 5-star review on Apple so people like you can find the show.
    • Follow Diana on Psychology Today, Insight Timer, YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.
    • Sign up for the free Wise Effort Newsletter.

    Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

    Mentioned in this episode:

    Come to the Tell the Truth Salon on October 1

    See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.

    Tell the Truth Salon Series

    Come to the Tell the Truth Salon on October 1

    See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.

    Tell the Truth Salon Series


    Choosing Wholeness in Relationships with Courtney Smith Sep 01, 2025
    Show notes

    According to Courtney Smith, fear can send us “below the line” in relationships. When you act from fear, you end up scrambling for security, control, and safety–often at the expense of wholeness. In this conversation, Dr. Diana Hill and Courtney Smith, author of Choosing Wholeness Over Goodness, explore ways to shift into more authentic relating. They explore how to stay grounded while connecting, how to notice when we are caught in a story, and how to become growth-oriented co-creators. Along the way, Diana and Courtney demo some of these skills in their relationship, in real time. This is a fun one, especially if you are craving deeper relationships–ones that meet you at the soul level.

    In This Episode, We Explore:

    • How to know yourself and another with one-eye-in and one-eye-out
    • Growth mindset in relationships
    • Shift moves to approach life from a place of safety
    • How to claim what you want, out loud
    • What’s really behind envy and what to do about it
    • False Refuges finding true security
    • The Power of Soul Friendships

    Suggested Next Episode:

    Episode 114: How To Build Secure Relationships In An Insecure World With Dr. Ann Kelley

    Related Resources

    Get enhanced show notes for this episode

    • >>>Join Diana live September 24 for a free Word of the Week talk and meditation<<<
    • Want to sit with Diana live during her Word of the Week talk and mediation? Join the Wise Effort Community to access the live event and previous recordings.
    • Get your ticket (in-person and streaming) to Diana’s Tell the Truth Salon Series, a live gathering in Santa Barbara, California.
    • Sign up for Diana's newsletter
    • Order Diana's book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.

    Diana's Events

    • See Diana at an upcoming event

    Connecting With Diana

    • Subscribe for free on Apple Podcasts and Spotify.
    • Leave a 5-star review on Apple so people like you can find the show.
    • Follow Diana on Psychology Today, Insight Timer, YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.
    • Sign up for the free Wise Effort Newsletter.

    Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

    Mentioned in this episode:

    Come to the Tell the Truth Salon on October 1

    See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.

    Tell the Truth Salon Series

    Come to the Tell the Truth Salon on October 1

    See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.

    Tell the Truth Salon Series


    Staying Authentic While Growing Big with CorePower Yoga Co-founder Brandon Cox Aug 25, 2025
    Show notes

    To be honest, I used to be a bit of a purist when it came to yoga—and I’ll admit, I was judgmental about CorePower. But then I tried it. Now I love it—for the heat, the community, the challenge. And I love it even more after getting to know Brandon Cox, its co-founder.

    Brandon started CorePower Yoga back in 2002, and he’s very rarely interviewed. You’re going to love this episode of The Wise Effort Show, where you’ll not only hear the story behind CorePower, but also get to know the good people behind it—and what you can expect if you’ve never tried it

    You’ll also hear about why Brandon has branched out to Orange Theory and Restore Hyper Wellness, the values behind why he does what he does, and how the size of our grief is the size of our love.

    In This Episode, We Explore:

    • Balancing authenticity and mass appeal
    • The evolution of corepower yoga
    • Detaching from the brand by letting go of ego
    • The importance of community and relationships

    Suggested Next Episode:

    Episode 122: The Future Of Wise Leadership With Dr. Emma Sappälä

    Related Resources

    Get enhanced show notes for this episode

    • >>>Join Diana live September 24 for a free Word of the Week talk and meditation<<<
    • Want to sit with Diana live during her Word of the Week talk and mediation? Join the Wise Effort Community to access the live event and previous recordings.
    • Get your ticket (in-person and streaming) to Diana’s Tell the Truth Salon Series, a live gathering in Santa Barbara, California.
    • Sign up for Diana's newsletter
    • Order Diana's book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.

    Diana's Events

    • See Diana at an upcoming event

    Connecting With Diana

    • Subscribe for free on Apple Podcasts and Spotify.
    • Leave a 5-star review on Apple so people like you can find the show.
    • Follow Diana on Psychology Today, Insight Timer, YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.
    • Sign up for the free Wise Effort Newsletter.

    Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

    Mentioned in this episode:

    Come to the Tell the Truth Salon on October 1

    See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.

    Tell the Truth Salon Series

    Come to the Tell the Truth Salon on October 1

    See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.

    Tell the Truth Salon Series


    Breadwinners, Working Women, and Power in the Household with Melissa Hogenboom Aug 11, 2025
    Show notes

    Are your relationships and household dynamics feeling out of balance due to money and work stressors? This episode explores insights and strategies for creating equitable and harmonious relationships across financial and domestic spheres. I, along with guest Melissa Hogenboom, dive into the impact of gender dynamics on household responsibilities, power imbalances, and the mental load frequently shouldered by women. We discuss the importance of communication, valuing care work, and sharing responsibilities effectively. Learn practical steps to rebalance efforts in your life and foster a more equitable future for the next generation.

    In This Episode, We Explore:

    • How societal and childhood gender norms affect our work and money dynamics today.
    • The concept of unwise effort versus wise effort in household and workplace settings.
    • Tips for effective communication and sharing the mental load in relationships.
    • Balancing career, domestic, and finances equitably in relationships.

    Suggested Next Episode:

    Episode 126: Wise Parenting With ACT

    Related Resources

    Get enhanced show notes for this episode

    • >>>Join Diana live September 24 for a free Word of the Week talk and meditation<<<
    • Want to sit with Diana live during her Word of the Week talk and mediation? Join the Wise Effort Community to access the live event and previous recordings.
    • Get your ticket (in-person and streaming) to Diana’s Tell the Truth Salon Series, a live gathering in Santa Barbara, California.
    • Sign up for Diana's newsletter
    • Order Diana's book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.

    Diana's Events

    • See Diana at an upcoming event

    Connecting With Diana

    • Subscribe for free on Apple Podcasts and Spotify.
    • Leave a 5-star review on Apple so people like you can find the show.
    • Follow Diana on Psychology Today, Insight Timer, YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.
    • Sign up for the free Wise Effort Newsletter.

    Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

    Mentioned in this episode:

    Come to the Tell the Truth Salon on October 1

    See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.

    Tell the Truth Salon Series

    Come to the Tell the Truth Salon on October 1

    See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.

    Tell the Truth Salon Series


    Find Your Voice and Write Your Genius With Diana Hill and Jennie Nash Aug 04, 2025
    Show notes

    Are you an aspiring writer struggling to find your voice? This week’s episode explores how to tap into your unique creative genius and align it with your values to become the writer you were meant to be. Dr. Diana Hill, along with book coach Jennie Nash, delves into the Wise Effort Method. Hear about Diana's personal journey of overcoming her challenges and how Jennie guided her through unleashing her true writing genius. They also discuss how to clear mental blocks, focus creative energy, and integrate daily rituals to enhance your writing process. If you’re ready to dig deep and transform not just your writing, but your life, this episode is for you. Tune in and get inspired to bring your book idea to life.

    In This Episode, We Explore:

    • How to identify and overcome your mental stories and obstacles in writing
    • Strategies to open up creatively and align your work with your values
    • Practical ways to harness and focus your unique genius energy
    • The importance of ritual and community in the writing process

    Suggested Next Episode:

    Episode 113: Trapped By Your Own Success? Embrace Values And Commitment With Jennie Nash (Real Play)

    Related Resources

    Get enhanced show notes for this episode

    • >>>Join Diana live September 24 for a free Word of the Week talk and meditation<<<
    • Want to sit with Diana live during her Word of the Week talk and mediation? Join the Wise Effort Community to access the live event and previous recordings.
    • Get your ticket (in-person and streaming) to Diana’s Tell the Truth Salon Series, a live gathering in Santa Barbara, California.
    • Sign up for Diana's newsletter
    • Order Diana's book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.

    Diana's Events

    • See Diana at an upcoming event

    Connecting With Diana

    • Subscribe for free on Apple Podcasts and Spotify.
    • Leave a 5-star review on Apple so people like you can find the show.
    • Follow Diana on Psychology Today, Insight Timer, YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.
    • Sign up for the free Wise Effort Newsletter.

    Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

    Mentioned in this episode:

    Come to the Tell the Truth Salon on October 1

    See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.

    Tell the Truth Salon Series

    Come to the Tell the Truth Salon on October 1

    See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.

    Tell the Truth Salon Series


    Grief Rituals For Uncertain Times with Francis Weller Jul 28, 2025
    Show notes

    How can we respond to uncertainty and loss with the power of soul work? In this episode of The Wise Effort Show, Dr. Diana Hill speaks with Francis Weller, an influential author and psychotherapist, about confronting the 'long dark' — a term he uses to describe our collective and individual challenges. Weller emphasizes the importance of community, imagination, and ritual in overcoming grief and trauma. They discuss key concepts from his book, 'In the Absence of the Ordinary: Soul Work for Times of Uncertainty,' and explore practical ways to engage in soul work and build resilience. Listen to this episode to uncover how these practices can help you navigate difficult times and become more connected to yourself and others.

    In This Episode, We Explore:

    • The Long Dark
    • Rediscovering Rituals in Uncertain Times
    • The Power of Grief Rituals
    • Creating a Holding Vessel for Grief
    • Finding Healing in Community
    • The Medicine for the Long Dark

    Suggested Next Episode:

    Episode 157: The Medicine of Surrender, Poetry, and Metaphor With Rosemerry Wahtola Trommer.

    Related Resources

    Get enhanced show notes for this episode

    • >>>Join Diana live September 24 for a free Word of the Week talk and meditation<<<
    • Want to sit with Diana live during her Word of the Week talk and mediation? Join the Wise Effort Community to access the live event and previous recordings.
    • Get your ticket (in-person and streaming) to Diana’s Tell the Truth Salon Series, a live gathering in Santa Barbara, California.
    • Sign up for Diana's newsletter
    • Order Diana's book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.

    Diana's Events

    • See Diana at an upcoming event

    Connecting With Diana

    • Subscribe for free on Apple Podcasts and Spotify.
    • Leave a 5-star review on Apple so people like you can find the show.
    • Follow Diana on Psychology Today, Insight Timer, YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.
    • Sign up for the free Wise Effort Newsletter.

    Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

    Mentioned in this episode:

    Come to the Tell the Truth Salon on October 1

    See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.

    Tell the Truth Salon Series

    Come to the Tell the Truth Salon on October 1

    See Diana Hill and Rosemerry Trommer during this special live event. Join in-person and live stream.

    Tell the Truth Salon Series


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