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The Whinypaluza Podcast — Parenting
The Whinypaluza Podcast

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy.
On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community.
Follow Rebecca Greene
Blog: https://www.whinypaluza.com/
Book: http://bit.ly/WhinypaluzaBook
Book 2: https://bit.ly/whinybook2
Facebook: https://www.facebook.com/whinypaluzaparentingandmarriage
Instagram: https://www.instagram.com/becgreene5/

Latest Episodes:

094: Self-Led Discipline & Leadership for Children Nov 05, 2021

Show notes

The Whinypaluza Podcast with Rebecca Greene

Episode 094 Self-Led Discipline & Leadership for Children with Nellie Harden

Nellie Harden is a wife, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student and a devoted teacher, but her ride-or-die passion is her work as a Family Life & Leadership Coach.

Coming from a career background in marine mammal sciences, behavioral work and a host of big life experiences, both great and not so great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live.

Her work and passions exist in the realms of family and leadership because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food and learning can not only change a person’s life but is the best chance at positively changing the world.

She helps families build Self-Led Discipline™ & Leadership into their homes in order to set their children up for a wildly successful life on their terms and elevate the family experience with big joy, palpable peace and everyday growth!

With a lifelong passion and curiosity in thought, choice, behavior and growth she has found incredible joy in helping families shift perspective, find answers and a path forward.

Listen to this insightful Whinypaluza episode with Nellie Harden about Self-Led Discipline & Leadership for children.

Here is what to expect on this week’s show:

How changing your family for the better makes the world a more positive place.
Why setting our children up for success will help change the world.
How searching for a silver lining means searching for the joys in your life.
How discipline is the bridge between your goal and accomplishing it.
Why kids need to learn to recognize an issue, device a plan, and walk through that bridge of action.

Connect with Nellie:

Links Mentioned:

nellieharden.com

nellieharden.com/podcast

Guest Contact Info:

Instagram

@nellieharden

Facebook

facebook.com/groups/the6570project

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

093: Activity Anxiety Nov 03, 2021

Show notes

The Whinypaluza Podcast with Rebecca Greene Episode

093 Activity Anxiety

Listen to this insightful Whinypaluza episode about activity anxiety.

Here is what to expect on this week’s show:

How a lot of work and preparation goes into getting your kids to their activities.
How parents need to stop trying to do it all because it is impossible.
How parents should stay organized, use their calendar, and managing their mind.
Why it’s important to keep activities balanced among your children, they also can’t do it all.
Why parents sometimes need to take charge when their kids want to be in too many activities.

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

092: Bedwetting and Accidents. Oct 29, 2021

Show notes

Dr. Steve Hodges

– The Whinypaluza Podcast with Rebecca Greene Episode 092 Bedwetting and Accidents.

The country's leading authority on bedwetting, potty training, and childhood constipation, Steve Hodges, M.D., is an associate professor of pediatric urology at Wake Forest University School of Medicine. Dr. Hodges has authored numerous journal articles and several books for children and parents, including Bedwetting and Accidents Aren’t Your Fault and The M.O.P. Book: A Guide to the Only Proven Way to STOP Bedwetting and Accidents. A father of three, Dr. Hodges is on a mission to inform families that bedwetting is totally misunderstood and highly treatable.

Listen to this insightful Whinypaluza episode with Dr. Steve Hodges about bedwetting and accidents.

Here is what to expect on this week’s show:

● How potty training is a natural process that should happen on its own.

● Why early potty training might not be the best thing for babies.

● How we can’t assume that children will outgrow bedwetting by a certain time.

● Why it’s better to seek care for your child if your child is wetting the bed at night.

● How constipation can affect the bladder and how to tell if your children are constipated.

Connect with Dr. Hodges:

Links Mentioned:

bedwettingandaccidents.com

Guest Contact Info:

Twitter

@DrSteveHodges

Facebook

facebook.com/bedwettingandaccidents

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

091: Lessons from Dear Evan Hansen Oct 27, 2021

Show notes

– The Whinypaluza Podcast with Rebecca Greene Episode 091 Lessons from Dear Evan Hansen

Listen to this insightful Whinypaluza episode about lessons from Dear Evan Hansen.

Here is what to expect on this week’s show:

● How suicide is a necessary, though difficult, topic to talk about.

● Why parents shouldn’t hesitate to seek mental health help for their children.

● How parents need to talk to their children and be willing to ask the hard questions.

● Why parents should normalize emotions and the healthy expression of them.

● How observing possible changes to your child’s behavior can be really helpful.

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

090: In Support of Families Oct 22, 2021

Show notes

Emmalou Penrod

– The Whinypaluza Podcast with Rebecca Greene

Episode 090 In Support of Families

Emmalou Penrod is a wife, mother, grandmother, retired schoolteacher, author, and owner of the business, Healing Your Families. She earned a Bachelor of Science in Elementary Education with an Endorsement in Special Education from Weber State University. She also earned a Master of Arts in Educational Counseling from the University of Phoenix.

Emmalou ended her 24-year career as a teacher at a residential treatment facility for youth at risk. Most of her career was spent as a special education teacher.

She completed training through the National Guild of Hypnotists in November of 2018 and was certified through them as a Consulting Hypnotist.

She completed the training offered through HpnoBirthing® International and the certification process to become a Gold Seal HpnoBirthing® Childbirth Educator. She has also completed training in the Simpson Protocol, a client-centered approach to hypnotherapy.

Listen to this insightful Whinypaluza episode where Emmalou Penrod, host of In Support of Families, interviews Rebecca to get HER take on support in parenting.

Here is what to expect on this week’s show:

● Why it’s important to be honest and positive when talking about motherhood.

● How staying home with young children can be incredibly overwhelming.

● Why it’s vital to try to raise children to feel good about themselves and serve others.

● How helping your children be less anxious and more confident builds them up for success.

● Why staying calm when your child throws a tantrum can help them through it.

Connect with Emma:

Links Mentioned:

insupportoffamilies.com

Guest Contact Info:

Twitter

@eapenrod

Instagram

@emmaloufamilycoach

Facebook

facebook.com/emmalou.penrod

LinkedIn

linkedin.com/in/emmalou-penrod

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

089: The New Me Oct 20, 2021

Show notes

– The Whinypaluza Podcast with Rebecca Greene Episode 089 The New Me

Listen to this insightful Whinypaluza episode about how parents change over the years.

Here is what to expect on this week’s show:

● How parents grow, change, and evolve in their parenting journey.

● How parents don’t need to make it to everyone of their children’s events.

● How it’s more important to spend time with your children than it is to have a spotless house.

● Why parents shouldn’t micromanage every task taking place in the house.

● Why it’s important not to be hard on yourself when you feel like you’ve missed the mark.

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

088: Thriving Working Moms Oct 15, 2021

Show notes

Sarah Korenblit

– The Whinypaluza Podcast with Rebecca Greene Episode 088 Thriving Working Moms

Sarah Korenblit helps busy working moms feel proud of their parenting, satisfaction at work and engaged in their personal wellness. As a working mom of four kids, she knows firsthand how many pressures and challenges working moms face every single day. As a social worker for almost ten years, she has personally had the privilege to guide many clients through challenges and witness life transformations.

Sarah’s primary focus is on teaching practical parenting, stress management and mindset adjustment. Ultimately, she aims to be a role model for what my students are capable of.

Sarah is known for her down-to-earth approach, natural teaching style and authentic sharing of personal struggles. Through teaching a combination of principles based on her professional training and experience along with insights gained along her own journey, she helps her students feel hopeful, validated and gives them a greater sense of clarity.

Sarah has a private practice where she provides virtual and in-person therapy or coaching sessions. Through my practice, she has started a branch called: The Thriving Working Mom and she is excited to use that as a channel to motivate and support working moms everywhere!

Listen to this insightful Whinypaluza episode with Sarah Korenblit about thriving working moms.

Here is what to expect on this week’s show:

● Why it can be less overwhelming for parents to simply live in the moment.

● How it’s important to fit self-care into your day and how you can do that.

● Why self-care isn’t about having a spa day, it’s about taking time to nurture yourself.

● How doing the best you can means you’re doing enough at work and at home.

● How you have the power to control your own story.

Connect with Sarah:

Links Mentioned:

thethrivingworkingmom.com

Guest Contact Info:

Instagram

@thethrivingworkingmom

Facebook

facebook.com/groups/thethrivingworkingmom

LinkedIn

linkedin.com/company/the-thriving-working-mom

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

087: Birthday Lessons From Lillie Oct 13, 2021

Show notes

– The Whinypaluza Podcast with Rebecca Greene Episode 087 Birthday Lessons from Lillie

Listen to this insightful Whinypaluza episode about lessons from Lillie’s birthday.

Here is what to expect on this week’s show:

● How parents can overdo their children’s birthdays and should do less.

● Why going all out and spending a lot of money isn’t as important as the memories created.

● How parents need to focus on what they can control instead of the things they can’t.

● Why learning to roll with the punches can make your life so much less stressful.

● How it’s important to reset when you find yourself starting to spiral.

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

086: One Year Podcast Anniversary Special Oct 08, 2021

Show notes

– The Whinypaluza Podcast with Rebecca Greene Episode 086 One Year Podcast Anniversary Special

Listen to this Whinypaluza episode that celebrates the one-year anniversary of The Whinypaluza Podcast.

Here is what to expect on this week’s show:

● How Rebecca originally thought starting a podcast was crazy.

● Why parents need to learn to prioritize their day.

● How parents need to ask questions because they don’t always know the full story.

● Why it’s important for parents to focus on their own behavior.

● How sometimes the best marital and parenting advice you can get is from your parents and siblings.

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

085: The Friday I Failed Oct 06, 2021

Show notes

– The Whinypaluza Podcast with Rebecca Greene Episode 085 The Friday I Failed

Listen to this insightful Whinypaluza episode about how it’s okay to fail.

Here is what to expect on this week’s show:

● How perfection doesn’t exist and parents shouldn’t try to achieve it.

● Why it’s important to look at your schedule to see what you can and can’t do.

● How failing forward can be the moments when you learn the most about yourself.

● Why writing about something that bothers you can make you feel better about it.

● How parents need to adjust their expectations of themselves and be more realistic.

Follow Rebecca Greene

Blog

whinypaluza.com

Book

bit.ly/WhinypaluzaBook

Facebook

facebook.com/whinypaluzaparenting

Instagram

@becgreene5

Learn more about your ad choices. Visit megaphone.fm/adchoices

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