The Endurance Mindset

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**The Endurance Mindset**

Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.

Latest Episodes:

The Weekly Word Podcast Episode 36 Jul 01, 2017

Show notes

The WWP Episode 36: Post race download (52:30) Part III Understanding Ultra endurance training.

The post The Weekly Word Podcast Episode 36 appeared first on AIMP Coaching.

The Weekly Word Podcast Episode 35 Jun 14, 2017

Show notes

Part II of How Ultra Endurance coaching works as well as laying the bricks of foundation and mental benefits of ultra training.

The post The Weekly Word Podcast Episode 35 appeared first on AIMP Coaching.

The Weekly Word Podcast Episode 34 Jun 03, 2017

Show notes

This week on the Weekly Word Podcast (WWP 34): Why Group Training? Part I of III in how Ultra Endurance coaching works.

The post The Weekly Word Podcast Episode 34 appeared first on AIMP Coaching.

The Weekly Word Podcast Episode 33 May 26, 2017

Show notes

Episode 33: Don’t turn pressure into Stress. Running after a swim. Stretch Cordz

The post The Weekly Word Podcast Episode 33 appeared first on AIMP Coaching.

The Weekly Word Podcast Episode 32 May 18, 2017

Show notes

This week: “you gotta do the work”, swimming with fins, transitions in triathlon, my 70.3 plans, and how to improve our running (economy).

The post The Weekly Word Podcast Episode 32 appeared first on AIMP Coaching.

The Weekly Word Podblast Episode 31 May 08, 2017

Show notes

What are your race priorities and race mistakes? Understanding this window in time to train. Ultras require a different training approach.

The post The Weekly Word Podblast Episode 31 appeared first on AIMP Coaching.

The Weekly Word Podblast Episode 30 May 01, 2017

Show notes

Episode 30: The Camp insights and why training camps are helpful. Also: Prioritize and execute on your goals and Race expectations vs. pressure to perform.

The post The Weekly Word Podblast Episode 30 appeared first on AIMP Coaching.

The Weekly Word Podblast Episode 29 Apr 15, 2017

Show notes

Episode 29: The Race Plan: why it’s so important and how it helps you succeed.

The post The Weekly Word Podblast Episode 29 appeared first on AIMP Coaching.

The Weekly Word Podblast Episode 28 Apr 09, 2017

Show notes

Episode 28: Racing Goals and Priorities: how to race, why to race, the patience in racing early in the season. Listener email questions.

The post The Weekly Word Podblast Episode 28 appeared first on AIMP Coaching.

The Weekly Word Podblast Episode 27 Mar 31, 2017

Show notes

Episode 27: A sit down with Polar, practice makes permanent, courage vs. confidence.

The post The Weekly Word Podblast Episode 27 appeared first on AIMP Coaching.

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