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    Sports

    The Endurance Mindset

    Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.

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    Copyright: © 2020 The Advanced Ironman Program

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    Latest Episodes:
    The Weekly Word Podcast Episode 46 Oct 07, 2017
    Show notes

    Teaching the body to eat and drink, the preseason slowdown, intermittent fasting, Listener Question on taking a break/offseason.

    The post The Weekly Word Podcast Episode 46 appeared first on AIMP Coaching.


    The Weekly Word Podcast Episode 45 Sep 28, 2017
    Show notes

    Triathlon is one sport, not three. Treadmill vs. road. Scheduling 2018. Fueling during training.

    The post The Weekly Word Podcast Episode 45 appeared first on AIMP Coaching.


    The Weekly Word Podcast Episode 44 Sep 25, 2017
    Show notes

    The Dark Months, Shoe choices, quiet athletes fup, Training for Life’s adventure, Weight loss, theory vs. practice, AIMP events in 2018.

    The post The Weekly Word Podcast Episode 44 appeared first on AIMP Coaching.


    The Weekly Word Podcast Episode 43 Sep 22, 2017
    Show notes

    The Ötillö Podcast. A race recap & observations from a unique Ultra endurance event.

    The post The Weekly Word Podcast Episode 43 appeared first on AIMP Coaching.


    The Weekly Word Podcast Episode 42 Aug 25, 2017
    Show notes

    How do you plan to leapfrog your competitors? Flattening out courses; Otillo taper, race strategy and tackling jet lag.

    The post The Weekly Word Podcast Episode 42 appeared first on AIMP Coaching.


    The Weekly Word Podcast Episode 41 Aug 22, 2017
    Show notes

    An attempt in describing the Quiet Athlete; Schedule challenges; Special needs bags and The boring, slow path to Ultra endurance fitness.

    The post The Weekly Word Podcast Episode 41 appeared first on AIMP Coaching.


    The Weekly Word Podcast Episode 40 Aug 19, 2017
    Show notes

    How to incorporate strength & stability into current training load and when to taper it off. Help in choosing the next event. My training the past few weeks into Otillo.

    The post The Weekly Word Podcast Episode 40 appeared first on AIMP Coaching.


    The Weekly Word Podcast Episode 39 Jul 29, 2017
    Show notes

    Smart scheduling, training and racing in the heat, race day discipline, training day outcomes, and tapering approaches.

    The post The Weekly Word Podcast Episode 39 appeared first on AIMP Coaching.


    The Weekly Word Podcast Episode 38 Jul 17, 2017
    Show notes

    As promised, another one quickly:

    Pre Race routines and prep.

    Why training needs to be uncomfortable.

    The Pre Training checklist?

    The post The Weekly Word Podcast Episode 38 appeared first on AIMP Coaching.


    The Weekly Word Podcast Episode 37 Jul 13, 2017
    Show notes

    Part IV: Understanding Ultra endurance Training – Sport Specific training examples and defining success.
    The Bodyscan, a mental Checklist for getting outside your Head

    The post The Weekly Word Podcast Episode 37 appeared first on AIMP Coaching.


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