The Voices In Our Heads w/ Krystyna Hutchinson

Latest Episodes:

EPISODE #26 - Dogz b4 Dickz Mar 25, 2020

Show notes

Wow, what a time! What a time. Regardless of what you’ve said or done before this moment, can we all make a deal to isolate as much as possible? Shit’s getting wild, wash ya hands and stay inside and cut the racism. Also revealed on today’s episode, my family’s history of back luck with pets, my new son, Kevin, and a story about a terrible night when I was a broke/drunk 22-year-old.

I’m starting the Four Agreements series next week, k??

Stay safe / sane/ inside / calm / fun / all the good things.

FOR KEVIN VIDEOS
follow me on Instagram - @KrystynaHutch

Episode #25 - Trip From Hell Mar 18, 2020

Show notes

Oh my Jesus Christ on a cracker this is a weird time. An extra meaningful congratulations on not killing yourself this week. I hope you're all staying safe and sane because I recently went on the trip from hell and lost my mind.

I'm diving into The Four Agreements over the next few episodes, if you're short on cash and want me to send you a paper copy of the book, email me TheVoicesInOurHeadsPodcast@gmail.com subject line FOUR AGREEMENTS and send me your name, phone #, full address, I'll ship the first handful of people a copy. This book changed me and I'm fairly certain you're going to love it.

TALK TO YOU NEXT WEEK WE GOT THIS GUYS STAY IN THE GAME!!!

@KrystynaHutch
www.KrystynaHutchinson.com

Episode #24 - The Donna Mar 11, 2020

Show notes

My female friendships are very special to me and that's because I'm friends with some very exceptional women. Donna Guerreros is one of those women and on today's episode of The Voices in Our Heads, it's me and Dee and YOU because you didn't kill yourself! You're still here, woohoo, great job!!

Get more of Donna in your life:
www.TheDonasProject.com
Instagram.com/the.donas
instagram.com/DeeShootsIt

find me at
www.KrystynaHutchinson.com

email me
TheVoicesInOurHeadsPodcast@gmail.com

Episode #23 - Empath Mar 04, 2020

Show notes

Woohoo, you're alive! On todays episode: a relentless (fuck)boi, a break-thru moment, two poetic mango sorbets, one VERY annoying cover of a song that you absolutely did not need in your life and might even want to fast forward thru, and lessons I'm currently learning about empaths from Judy Dyer, author of The Empowered Empath.

For all the resources mentioned in the episode, visit:
www.KrystynaHutchinson.com

@KrystynaHutch
TheVoicesInOurHeadsPodcast@gmail.com

Episode #22 - No Shit, Diane. Feb 26, 2020

Show notes

Enjoy some fuckboi theater with a poetic palette cleanser, a tale about a man and his baby, my recent self-help find and tons more. Tons. No, really. Tons.

www.KrystynaHutchinson.com

Episode #21 - BIRTHDAY ENERGY Feb 19, 2020

Show notes

Congrats on not killing yourself! It's my birthday and I'm smoking a doobs during this episode while I tell you about eating a dick in front of Robin Wright, the most cringeworthy bomb of my stand-up jOuRnEy, Fuckboi Theater, and then to make up for the disappointment that Fuckbois can often evoke, I read some beautifully crafted, well thought-out words from professional poets.. Thank you to Russian Standard for supplying all the liquor for my birthday party I APPRECIATE YOU.

For all things referenced on today's episode, visit the resources page of
www.KrystynaHutchinson.com

Follow me on social media:
Twitter.com/KrystynaHutch
Instagram.com/KrystynaHutch

Episode #20 - HEAL Feb 12, 2020

Show notes

You're still alive, you freakin' hero! Happy to have you. On today's episode of The Voices In Our Heads, some thoughts on Miss Americana, Goop Laps, Wim Hof and a brief visit from a laundry guy and my manager that I just realized I forgot to call back. Then, we take a deep dive into the strenuous medical history of the woman who raised me and our conversation that will forever leave a mark. And lastly, an except from a talk by Dr. Joe Dispenza that you really should watch.

For all the resources mentioned in this episode, go to:
www.KrystynaHutchinson.com

Follow me!
Twitter.com/KrystynaHutch
Instagram.com/KrystynaHutch

If you have a second and it isn't annoying, can you rate and review this shit? Theeeeenkyaaaaw

xo,
K

Episode #19 - Soothe Yaself Feb 05, 2020

Show notes

This episode of This Voices In Our Heads was recorded minutes after I got home from therapy so buckle your seat belts and let's analyze the quality of soothing I received as a kid and how that's created a void of safety!! I'm so excited that you didn't kill yourself again this week, mazel tov. And hey, let's read a Hinge bio of a man who is holding a fish in each hand in his profile picture, it's a party this week (especially if you live near Philadelphia - COME SEE ME AT HELIUM 2/6-2/8 sry for yelling).

I love you.

Instagram.com/KrystynaHutch

Twitter.com/KrystynaHutch

www.KrystynaHutchinson.com

Episode #18 - I Can't Make You Love Me Jan 29, 2020

Show notes

This week on The Voices In Our Heads: You didn't kill yourself (hooray!), Fuckboi bios, sober prank calling, the magical world of VR and a journey down 14-year-old-Krystyna Lane.

Follow me on social media:
Instagram.com/KrystynaHutch
Twitter.com/KrystynaHutch

Episode #17 - BFFAEAE Jan 22, 2020

Show notes

Hey, congrats on not killing yourself this week! On today's episode of The Voices In Our Heads my best friend since the 10th grade, Melissa, and I chat about the ghosts of relationships past, my weird past relationship with my mother in which I would leave at the drop of a hat to make my grandparents eggs, our old pranking days, and what the fuck we do to our hair when we wear it curly (and hey, I hope this goes without saying but in case it doesn't: please don't harass my ex online, k? theenkyaaaw).

For the resources mentioned in this episode as well as ticket links to all the shows mentioned, visit:
www.KrystynaHutchinson.com

Follow me on social media:
@KrystynaHutch

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