The Vitality Show

Latest Episodes:

EP 13 - Best Weekend EVER & Our First Pop Up Shop Oct 02, 2019

Show notes

In today's episode, Taylor, Chloe, Tyler, and Eri discuss the planning and execution of our very first pop up shop in Las Vegas, plus what could very well have been the best weekend of our lives. They cover the do's, dont's, and everything in between. There was so much work and planning leading up to this event, and we look forward to sharing our personal experience with you. This is a great episode for anyone looking to host a company event in the future, or even just those who want a peek behind the scenes!

Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com.

@taychayy
@chloe__chamberlain
@tylerolson18
@eributler
@balanceathletica

EP 12 - Millennial Dating #Relationships Sep 15, 2019

Show notes

In today's topic of Millennial Dating, Chloe and Eri give some insight and perspective into modern dating during a time when everyone is infinitely accessible yet more disconnected than ever. Their relationship story is quite unique, and opens the conversation up about ego, resistance to commitment, and a variety of things that get in the way of love these days. They share advice on knowing when you've found the right person for you, and how authenticity can pave the way.

Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com.

@chloe__chamberlain

@eributler

@balanceathletica

EP 11 - Eating Intuitively and Building a Healthy Diet Sep 04, 2019

Show notes

In this week's episode, Taylor and Steve discuss the ins and outs of nutrition and diet. Between Taylor, an IFBB Pro with a degree in Dietetics, and Steve, who holds dual degrees in biology and chemistry, these two have both a foundation of knowledge as well as experience in the world of nutrition. From strict competition dieting, to now intuitive eating, they cover many food related topics and offer tips on how to craft a diet based on years of experience. This is a great episode for anyone looking to better their understanding on how foods and how to optimize them for your life.

Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com.

@taychayy
@stevedilk
@balanceathletica

EP 10 - How to Build Your Social Media Aug 28, 2019

Show notes

In this week's episode, Chloe interviews Taylor about how she started and elevated her social media to the renowned personal brand of 700K organic followers it is today. They discuss Taylor's journey into social media, the importance of authenticity, finding your niche, providing value, managing partnerships, and much much more. This episode is packed with tips and steps you can implement immediately to help take your platform to the next level.

Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com.

@taychayy
@chloe__chamberlain
@balanceathletica

EP 9 - The Business Side of Social Media + Becoming an Entrepreneur Aug 21, 2019

Show notes

In today's episode, Taylor interviews Tyler Olson, who is a CPA, Financial Analyst, Entrepreneur, Balance's Controller, and a staple in Taylor's social media success. The conversation covers the transition from comfortable 9-5 to entrepreneurship, the power of surrounding yourself with the right friends, and how to navigating the business side of social media. This one is packed with applicable knowledge; not to mention the hilarious dynamic between these two. Enjoy!

Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com.

@taychayy
@tylelrolson18
@balanceathletica

EP 8 - Quitting Med School and Changing Paths Aug 14, 2019

Show notes

In today's episode, Eri interviews Steve about his drastic change in life direction. We discuss the journey from medical school to now running a successful start up. Steve's story is one of overcoming both self and external doubt, reinventing identity, and chasing dreams until they are realized despite the effort required. This is a great episode for anyone asking the question: "how do I make the switch from my current path, to the one I've dreamed of?".

Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com.

@stevedilk
@eributler

EP 7 - Best and Worst Moments in Operations Aug 07, 2019

Show notes

In this episode, the Ops team gets together to talk about overcoming mistakes, problem solving when the stakes are high, and the Best and Worst moments of launches. We discuss the real life issues that arise when scaling a business and provide some insight into our evolution of working in a 2-car garage to the 9,000 square foot facility we operate in today. This is a great one for anybody with aspirations of starting a business, or even just looking for some light hearted banter with the Balance Boiz.

Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com.

@stevedilk
@bnewcrew
@eributler
@anthonypafundi
@JohnnFitzz
@balanceathletica

EP 6 - 6 Habits To Change Your Life Jul 31, 2019

Show notes

In today's episode, Taylor, Chloe, and Steve talk about our upcoming 6 week #ElevateU series. This is an incredible opportunity for you to follow along (and participate if you so choose) as we embark on a journey of creating positive habits, finding balance, and cultivating our best form of self. We discuss 6 easy habits to implement daily, which will yield life changing results.

Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com.

@taychayy
@chloe__chamberlain
@stevedilk
@balanceathletica

EP 5 - Finding Your Confidence Jul 24, 2019

Show notes

In today's episode, Taylor and Chloe discuss their personal journeys to self confidence. They dive into their first moments of conscious insecurity, the impacts of external opinions, and their progression into letting go of societal standards, owning their identities, and cultivating confidence today. This one hits home for many of us, and we know it will bring you value in some way.

Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com.

@taychayy
@chloe__chamberlain
@stevedilk
@balanceathletica

EP 4 - Finding Your Purpose and Passion in Life Jul 10, 2019

Show notes

How do you find the path to your life’s purpose, and is it the same as finding your passions? Everyone has a different path, and today Taylor, Chloe, and Steve share their stories and lessons, and give advice on how to embrace your purpose, follow your passion, and find your true self. Get ready for a healthy dose of positivity!

Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com.

Our music is by Tadashi.

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