THE VIBE SCIENCE PODCAST - The Radcast Network

Latest Episodes:

A Complex Discussion: Psychedelics & The Decriminalization of Drugs Oct 30, 2024

In this episode of Vibe Science, Ryan Alford andChris Hansen sit down with Kat Murti, Executive Director of Students for Sensible Drug Policy (SSP), and Gina Giorgio to dive into the topic of drug policy reform. Kat shares SSP's mission to end the war on drugs and advance policies that prioritize human rights and harm reduction. The discussion explores the historical background of drug laws, racial disparities in enforcement, and the critical role of education and community support in tackling addiction. The guests advocate for a compassionate, evidence-based approach to drug use, questioning the effectiveness of punitive policies and calling for change.

TAKEAWAYS

Drug policy reform and its societal implications
The mission and role of Students for Sensible Drug Policy (SSP)
Historical context of drug laws and their impact on society
Racial disparities in drug enforcement and sentencing
The negative consequences of punitive drug policies on individuals and communities
The relationship between addiction and environmental factors
The concept of "set and setting" in drug use experiences
The critique of the criminal model of drug policy
The importance of education and harm reduction in addressing drug use
The need for a compassionate and informed societal approach to drug use and addiction

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From Broken Back to Running Ultramarathons: Vinny Crispino’s Life-Changing Journey with The Pain Academy Oct 23, 2024

In this episode of Vibe Science, Ryan Alford and Chris Hansen converse with guest Vinny Crispino about his journey from a catastrophic back injury to holistic healing. Vinny shares his experience as a former elite athlete who faced challenges with traditional Western medicine, leading him to explore holistic approaches. The discussion highlights the interconnectedness of physical and emotional health, the benefits of chiropractic care, and the skepticism surrounding alternative healing methods. Vinny emphasizes the importance of addressing emotional barriers in the healing process and introduces his program, Pain Academy, which integrates holistic and traditional practices.

TAKEAWAYS

Personal experiences with chiropractic care and its benefits for pain management.
The journey of overcoming a catastrophic back injury and the challenges faced during recovery.
The interplay between Western medicine and holistic health approaches.
The importance of addressing both physical and emotional aspects of pain.
The concept of interconnectedness within the body and its impact on overall health.
Skepticism surrounding holistic health practices and the barriers to acceptance.
The role of emotional mindset in the healing process.
The significance of a comprehensive understanding of one's body in recovery.
The development of a program aimed at helping others navigate pain and healing.
Encouragement to explore various modalities of healing for better health outcomes.

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Breaking the Chains: Transforming Pain into Power | Sam Gibbs Morris Oct 16, 2024

In this episode of Vibe Science, hosts Ryan Alford and Chris Hanson engage in a compelling conversation with leadership coach and spiritual teacher Sam Gibbs Morris. The episode delves into themes of personal transformation, addiction recovery, and leadership through a spiritual lens. Sam shares his powerful journey through addiction and recovery, emphasizing the transformative role of connection, vulnerability, and self-leadership in his healing process. He introduces the concept of "edges" in personal growth, offering insights into how facing discomfort leads to expansion. The discussion also highlights the profound impact of language in shaping our self-identity and experience. Additionally, the episode explores the controversial yet intriguing topic of plant medicine in recovery, shedding light on its potential for catalyzing profound spiritual experiences and deep healing.

TAKEAWAYS

Personal transformation and its significance in recovery from addiction.
The journey of overcoming addiction and the role of plant medicine in healing.
The impact of childhood experiences and emotional issues on addiction.
Misconceptions surrounding addiction and the need for deeper introspection.
The importance of community and support in the recovery process.
Family dynamics and genetics in relation to addiction.
The role of vulnerability in healing, particularly for men.
Coaching and leadership development focused on empowering men.
The concept of "edges" and personal growth through discomfort.
The influence of language on self-identity and recovery narratives.

Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

Empower Your Health: The Role of Personalized Medicine in Preventive Care | Dr. Joel Wussow Oct 09, 2024

In this episode of Vibe Science, Ryan Alford and Chris Hansen explore health and wellness with Dr. Joel Wussow, an expert in precision-based medicine. The discussion centers on the growing importance of preventive care, personalized health strategies, and the value of regular check-ups to manage and reduce the risk of chronic diseases. Drawing from his extensive experience in emergency medicine, Dr. Wussow shares valuable insights on how proactive choices—such as balanced nutrition, consistent exercise, and mindfulness practices—can significantly lower the likelihood of developing chronic conditions. They also explore the crucial role of quality sleep, hormone optimization, and informed lifestyle choices in fostering long-term health, vitality, and longevity.

TAKEAWAYS

Importance of preventive care in managing health and avoiding chronic diseases.
Significance of understanding chronic diseases and their long-term development.
Role of regular health check-ups and blood work in monitoring health markers.
Lifestyle optimization as a foundation for better health outcomes.
Critical factors for lifestyle optimization: quality sleep, regular exercise, nutrition, and mindfulness.
Challenges of navigating health information in the media and the prevalence of misleading advice.
Need for individualized health approaches based on personal markers and genetics.
Discussion on hormone optimization and its role in health, particularly as individuals age.
Impact of obesity on hormonal health and testosterone levels.
Importance of education surrounding hormone health for both men and women.

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Breaking the Health Code: Ketamine’s Role in Bridging gaps in Modern Medicine with Dr. Rudy Eberwein Oct 02, 2024

In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen engage in an insightful discussion with Dr. Rudy Eberwein, a physician who merges conventional medicine with holistic wellness practices. The conversation explores the multifaceted nature of health, highlighting the importance of preventive care and personal responsibility in maintaining overall well-being. Dr. Eberwein shares his transition from traditional medical practices to a more integrative approach, underscoring the significance of addressing physical, mental, sexual, and spiritual health holistically. The episode also examines the therapeutic potential of psychedelics and the necessity of challenging stigmas and biases within the healthcare industry.

TAKEAWAYS

Integration of modern medicine and holistic wellness practices
Importance of preventive care in health management
Empowerment of individuals to take ownership of their health
Distinction between health optimization and treatment of existing issues
Role of nutrition and lifestyle in overall health
Monitoring key health metrics for optimal well-being
Exploration of psychedelics and their potential for healing and self-discovery
Addressing stigmas and biases surrounding alternative medicine and psychedelics
The significance of mystical experiences in personal growth and interconnectedness
Encouragement for proactive health education and self-advocacy

TIMESTAMPS

Introduction to Vibe Science (00:00:00)
Introduction of the podcast and hosts Ryan Alford and Chris Hansen.

Welcome and Guest Introduction (00:00:15)
Ryan and Chris welcome Dr. Rudy to the podcast.

Holistic Health Discussion (00:00:40)
Discussion on the importance of holistic health and integration of various wellness aspects.

Separation of Medicine Disciplines (00:02:33)
Dr. Rudy explains the divide between modern and alternative medicine.

The Gray Area of Medicine (00:03:39)
Dr. Rudy emphasizes the importance of finding a balance between conventional and alternative medicine.

Rise of Integrative Medicine (00:05:13)
Dr. Rudy shares optimism about the growing acceptance of integrative medicine among healthcare professionals.

Men's Health and Doctor Visits (00:05:41)
Discussion on men's reluctance to visit doctors and the importance of addressing mental health.

Comprehensive Wellness Approach (00:07:29)
Dr. Rudy outlines her approach to assessing physical, mental, sexual, and spiritual health.

Optimization vs. Treatment (00:09:26)
Discussion on the difference between optimizing health and merely treating symptoms.

Future of Medicine and Longevity (00:11:01)
Dr. Rudy talks about advancements in medicine aimed at increasing human longevity.

Health Optimization Checklist (00:14:12)
Dr. Rudy provides key health metrics to monitor for optimization.

Importance of Regular Blood Work (00:18:16)
Ryan emphasizes the necessity of regular blood testing for health monitoring.

Empowerment in Health Management (00:20:14)
Dr. Rudy encourages individuals to take charge of their health and understand their medical data.

Car Analogy for Health Awareness (00:22:06)
Discussion on the disparity between knowledge of cars and personal health metrics.

Empowering Patients (00:22:08)
Discussion on the importance of empowering patients to take ownership of their health.

Biohacking and Awareness (00:22:16)
Imagining a world where people are as knowledgeable about their health as they are about their cars.

Psychedelics and Mystical Experiences (00:22:40)
Exploring how psychedelics can enhance self-awareness and respect for oneself and the planet.

Stigmas Around Psychedelics (00:23:49)
Addressing societal stigmas against psychedelics and their potential benefits.

Reference Bias in Medicine (00:25:01)
Understanding the human tendency to reinforce existing knowledge and resist new ideas.

Open Mindset and Learning (00:25:38)
Encouraging a mindset of openness and tolerance to new experiences and knowledge.

Mystical Experiences and Connection (00:26:40)
Describing the feeling of oneness and interconnectedness achieved through various practices.

Personal Experiences with Psychedelics (00:27:24)
Ryan reflects on his desire to learn from Dr. Rudy's insights on psychedelics.

Fear and Transformation (00:28:48)
Chris shares his journey with psychedelics and how they have transformed his perspective.

Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

Breathe Deep, Live Well: The Hidden Benefits of Breathwork Sep 25, 2024

In this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen sit down with Kurtis Lee Thomas, a renowned keynote speaker and corporate mindfulness trainer, to explore his personal journey of transformation through breathwork. Kurtis delves into how breathwork helped him overcome serious health challenges that conventional medicine couldn’t resolve, shedding light on its profound benefits such as emotional release, heightened awareness, and holistic healing. He contrasts the challenges many face with yoga and meditation, presenting breathwork as a more accessible and effective practice for self-healing and personal growth.

TAKEAWAYS

Personal development and self-discovery
The significance of breathwork as a healing technique
Kurtis Lee Thomas's journey and experiences in personal development
The importance of applying knowledge for real change
Integration of new knowledge and skills for lasting transformation
The role of NLP (Neuro-Linguistic Programming) in understanding internal dialogue
Emotional release and healing through breathwork
Accessibility of breathwork compared to yoga and meditation
Connection between breathwork and weight loss
The impact of stress on health and the benefits of breathwork in reducing stress

TIMESTAMPS

Introduction to Vibe Science (00:00:00)
The hosts Ryan Alford and Chris Hansen introduce the podcast and its focus on personal wellness.

Guest Introduction (00:00:16)
Kurtis Lee Thomas, a renowned keynote speaker and corporate mindful trainer, is welcomed to the show.

Kurtis's Travel Experiences (00:01:07)
Kurtis shares his solo travel experiences to sacred sites, emphasizing personal growth through cultural observation.

Kurtis's Journey in Personal Development (00:03:03)
Kurtis discusses his exploration of personal development and the importance of self-investment.

Importance of Application (00:05:00)
Kurtis highlights the need for applying knowledge rather than just absorbing it for true transformation.

Integration of Knowledge (00:06:30)
Kurtis stresses the significance of allowing time for integration after learning and taking action.

Diverse Modalities in Personal Development (00:07:12)
Kurtis reflects on his various certifications and the diverse techniques he has explored in personal development.

Hypnotherapy Insights (00:07:35)
Kurtis explains fascinating insights from hypnotherapy, including the brain's inability to distinguish reality from imagination.

Effects of Media on Mental Health (00:08:41)
Kurtis warns about the negative physiological impacts of consuming scary media and news.

NLP and Self-Reflection (00:10:40)
Kurtis discusses Neuro-Linguistic Programming (NLP) and its connection to self-awareness and internal dialogue.

Understanding Intuition (00:11:07)
Kurtis explores the concept of intuition and its distinction from logical thinking.

Intuition as a Superpower (00:15:25)
Kurtis shares thoughts on intuition as a valuable asset, referencing Steve Jobs and Henry Ford.

Breathwork as Healing (00:19:23)
Kurtis describes breathwork as a transformative practice that helped him heal from a chronic stomach condition.

The Importance of Breathwork in Yoga (00:22:37)
Discussion on body shaming barriers to yoga and the significance of breath in enhancing spiritual practice.

Meditation as an Advanced Practice (00:23:37)
Exploration of challenges in meditation and how breathwork can prepare individuals for effective meditation.

Breaking Neural Pathways with Breathwork (00:24:40)
Insights on how breathwork can disrupt negative thought patterns and promote emotional healing.

Weight Loss Through Breathwork (00:25:53)
Revelation of breathwork's role in detoxification and significant weight loss through proper breathing techniques.

Stress Reduction and Eating Habits (00:27:01)
Discussion on how breathwork alleviates stress and reduces cravings for unhealthy foods.

The Importance of Proper Breathing (00:29:00)
Ryan shares his realization about incorrect breathing during exercise and its everyday implications.

The Benefits of Diaphragmatic Breathing (00:29:56)
Kurtis explains how proper breathing engages the belly and its significance for health and emotional well-being.

Emotional Storage in the Belly (00:31:26)
Kurtis discusses how emotions can be stored in the belly, affecting weight and health.

Understanding Energetic Highways (00:32:00)
Kurtis introduces the concept of 'naughties' and their role in energy distribution throughout the body.

The Science of the Sigh (00:34:04)
Kurtis explains the sigh as a natural method for relieving built-up tension and stress.

Breathing Techniques: Nose vs. Mouth (00:36:25)
Kurtis discusses the benefits of breathing through the nose versus the mouth during breathwork.

Learning More About Breathwork (00:40:50)
Kurtis invites listeners to follow him on Instagram and explore his breathwork programs.

Encouragement for Breathwork Practice (00:42:15)
The speakers discuss the value of breathwork in daily life and its accessibility for everyone.

Creating Space for Breathwork (00:45:15)
Kurtis and the hosts stress the need to prioritize time and coaching for effective breathwork practice.

Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

Health Tech Innovations: Training the Body to Relax & Recover with Dr. Dave Rabin Sep 18, 2024

Dr. Dave Rabin exposes the cracks in traditional medicine and explains how new technologies, like Apollo Neuro, are filling the gaps. Watch now for the full story!

TAKEAWAYS

A wearable device using vibrations to help users feel calm and improve mental health.
Feeling safe is key to recovery, and Apollo Neuro mimics soothing touch to promote healing.
Traditional PTSD medications only work for about 30% of patients.
MDMA-assisted therapy has an impressive 70-88% success rate for treating PTSD.
Psychedelics like MDMA promote healing by fostering safety and self-acceptance.
Apollo Neuro blends technology with natural healing methods like touch and vibration.
The FDA delayed approval of MDMA therapy despite its strong results due to misinformation.
Addressing root causes, not just symptoms, is crucial for true mental health treatment.
Veterans struggling with PTSD may find new hope in alternative therapies like Apollo Neuro and psychedelics.
Authentic connection and community are essential for improving mental health in today’s world.

TIMESTAMPS

Introduction to Vibe Science (00:00:00)

Introduction to the podcast and hosts, Ryan Alford and Chris Hansen.

Introducing Dr. Dave Rabin & Apollo Neuro (00:00:29)

Meet Dr. Dave Rabin and the Apollo Neuro device.

How Apollo Neuro Works (00:02:50)

Dr. Rabin explains how the Apollo Neuro device promotes healing using soothing vibrations.

Limitations of Traditional PTSD Treatments (00:03:55)

Discussion on why traditional PTSD medications have a low success rate.

Psychedelics in Mental Health (00:06:02)

Exploring how psychedelics like MDMA are transforming mental health treatment.

Dr. Rabin’s Passion for Mental Health (00:06:46)

Dr. Rabin shares his personal journey and passion for helping others heal.

Healing Requires Feeling Safe (00:10:30)

The importance of feeling safe for effective mental and physical healing.

Apollo Neuro Development & Benefits (00:12:00)

How Apollo Neuro was developed and its benefits for mental wellness.

MDMA-Assisted Therapy Success (00:32:04)

MDMA therapy shows groundbreaking results in treating PTSD.

Challenges with FDA Approval (00:40:00)

The FDA’s recent decision and challenges in approving MDMA-assisted therapy.

The Importance of Community & Connection (00:48:00)

How community and connection are crucial for mental health improvement.

Closing Remarks & Where to Find Apollo Neuro (00:56:00)

Final thoughts and how to follow Dr. Rabin and Apollo Neuro.

Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

Reclaiming Our Power: The Journey from Loneliness to Connection Sep 11, 2024

In this episode of Vibe Science, Ryan Alford and Chris Hansen are joined by Joe Legolvan to discuss the importance of mental health and personal growth. They explore the idea that healing oneself is a natural byproduct of helping others, and how the current world allows for more personal connections and support. They emphasize the need for action and application of knowledge, rather than just acquiring information. The conversation also touches on the role of spirituality in mental health and the importance of vulnerability and authenticity in helping others. Overall, the episode encourages listeners to take control of their own well-being and empower themselves to make positive changes.