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    Fitness & Nutrition

    The Vegan Body Revolution Show

    Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.

    Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.

    More lean, more muscular, more healthy, more strong… on a vegan diet?

    That’s exactly what The Vegan Body Revolution is about. Tune in and learn!

    Advertise
    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    How To Make Vegan Miracles Happen Feb 12, 2015
    Show notes

    Get free vegan bodybuilding and fitness courses here: http://VeganBodyRevolution.com


    No-Workout Hacks For Shrinking Your Waist Feb 11, 2015
    Show notes

    In this episode I show you how I just shrunk my waist 1" in just 3 days without working out.
    I also share details about an event that I'm speaking at in March, the Rockstar Marketing Bootcamp in Los Angeles.
    To learn more about the bootcamp, visit: http://veganbodyrevolution.com/?p=1160
    For free vegan bodybuilding courses go to http://VeganBodyRevolution.com


    Vegan Meal Delivery Makes Shredding Easier Feb 05, 2015
    Show notes

    In this episode, I show you how to use a vegan meal delivery service to help guarantee your results by creating a contingency plan so you never skip or accidentally self sabotage yourself by eating the wrong food.
    For free vegan bodybuilding courses go to http://VeganBodyRevolution.com


    Top 3 Vegan Shredding Tips From Real Vegan Athletes Feb 04, 2015
    Show notes

    In this episode, I go over the top 3 most common vegan nutrition and exercise practices for getting shredded on a vegan diet from the top vegan fitness and physique competitors in the world.
    For free vegan bodybuilding courses go to http://VeganBodyRevolution.com


    Breaking News! Scientists find Compound in Meat that Causes Cancer Jan 30, 2015
    Show notes

    In this episode of the vegan body revolution show, I share the latest findings from scientists at the University of California San Diego who believe they have discovered the precise carcinogenic compound that is in meat that causes cancer.
    Also learn what can cause unexplained weight gain when doing a weight loss diet and workout. It's not fat.
    For free vegan bodybuilding courses go to http://VeganBodyRevolution.com


    Lazy Vegan BBQ Tofu Finger Sandwich Recipe Jan 29, 2015
    Show notes

    In this episode I share a delicious and super easy vegan BBQ tofu finger sandwich recipe that requires no dishes and no clean up!
    All you need is a block of tofu, aluminum foil, nutritional yeast, and vegan BBQ sauce.
    For free vegan bodybuilding courses go to http://VeganBodyRevolution.com


    More Muscle in Less Time Workout Strategy Jan 28, 2015
    Show notes

    In this episode, I go over one of my favorite principles that I learned from the National Academy of Sports Medicine, that "exercise is cumulative." This can reduce your total gym time by 1/2, while producing better results. You can also split up your workouts so that you can get smaller chunks in during the day.
    For free vegan bodybuilding courses go to http://VeganBodyRevolution.com


    3 Foods That Will Raise Your Metabolism Fast! Jan 27, 2015
    Show notes

    Learn 3 foods you can go to the grocery store and eat right now that will dramatically raise your metabolism.
    What will happen when you raise your metabolism? You will get leaner, you will build muscle faster, and you will get healthier!
    Everything is metabolism! Without a healthy metabolism, you don't have health! You don't lose fat easily! You don't build muscle easily!
    Find out more here:
    http://MetabolicMasteryIntensive.com


    Super Easy Vegan Eating Strategy to get Shredded Jan 26, 2015
    Show notes

    In this episode, I go over the 3 key ingredients to achieving any goal that you want.
    I also go over one of my favorite go-to easy shred strategies for making getting shredded super easy on a vegan diet.
    For free vegan bodybuilding courses go to http://VeganBodyRevolution.com


    Eliminate Love Handles, Bigger Shoulders, and Creating the V-Shape Jan 23, 2015
    Show notes

    In this episode, I teach you the strategy that I'm using right now to help one of my celebrity clients add 1" to his shoulders and cut 3" off of his waist, eliminating his love handles, and increasing his V-Shape by 4".
    Also learn some cool stuff about temporarily relieving allergy symptoms with exercise.
    For free vegan bodybuilding courses go to http://VeganBodyRevolution.com


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